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TOP 30 Youth strength training programs in Illinois
36 results found
Search for local businesses, places and services near you
Velocity All Sport Athletic Training & Complex
Velocity All Sport Athletic Training & Complex is a cutting-edge health institution located in Mokena, Illinois. Our facility at 9100 West 191st Street offers top-of-the-line athletic training services for individuals looking to improve their performance in various sports. With state-of-the-art equipment and expert trainers, we provide a comprehensive approach to fitness and wellness. Whether you are a professional athlete or just looking to stay in shape, our facility is equipped to meet your needs. Join us at Velocity All Sport Athletic Training & Complex and unleash your full athletic potential.
College Park Athletic Club Strength & Conditioning
College Park Athletic Club Strength & Conditioning, located at 2223 Half Day Road in Bannockburn, Illinois, is a premier gym focused on helping individuals achieve their sports performance, fitness, and general health goals. Our team of certified professionals in athletic training and sports development has experience working with Olympic athletes, professional players from the NHL, NFL, NBA, and MLB, collegiate athletes, and individual competitors seeking a performance edge. At College Park S&C, we offer individualized programming and workouts tailored to your specific goals, fitness levels, and movement abilities. Our coaches work closely with you to develop a program that includes basic movement, balance, agility, cardio endurance, and resistance/strength training to help you reach your full potential.
Jet Hockey Training Arena
Jet Hockey Training Arena is a cutting-edge facility located at 1820 Pickwick Avenue in Glenview, Illinois, United States. This institution offers top-notch training programs for aspiring hockey players of all ages and skill levels. With state-of-the-art equipment and expert coaches, Jet Hockey Training Arena provides a comprehensive approach to improving players' skills, strength, and overall performance on the ice. Whether you're looking to enhance your game or just starting out, this health-focused school is the perfect place to elevate your hockey abilities. Join us at Jet Hockey Training Arena and take your game to the next level.
Maryville Fitness Personal Training
Welcome to Maryville Fitness Personal Training, your premier destination for health and wellness in Maryville, Illinois. Conveniently located at 17 Schiber Court, we are dedicated to helping you regain the energy, strength, and flexibility of your youth with our specialized programs tailored for the 40 lifestyle. At Maryville Fitness, we understand the unique challenges faced by individuals over 40, and we are committed to transforming these challenges into victories. Our signature program, the Ageless Strength 14-Day Blueprint, is designed to rejuvenate your body and mind, setting you on a path to a healthier and more active lifestyle.
Revive It Fitness & Youth Performance
Welcome to Revive It Fitness & Youth Performance, your premier destination for health and wellness in Troy, Illinois. Conveniently located at 7354 Illinois 162, our state-of-the-art facility is dedicated to helping individuals of all ages achieve their fitness goals. At Revive It, we offer a comprehensive range of services designed to cater to the diverse needs of our community. Whether you're a seasoned athlete looking to enhance your performance or someone just starting their fitness journey, our experienced trainers are here to provide personalized guidance and support every step of the way.
Midwest Elite Performance
Midwest Elite Performance is a top-tier car repair institution located at 110 East Orange Street in Hoopeston, Illinois, United States. With a team of highly skilled and experienced mechanics, we specialize in providing elite performance upgrades and repairs for all types of vehicles. From routine maintenance to custom modifications, our dedicated staff is committed to delivering exceptional service and ensuring that your vehicle performs at its best. Trust Midwest Elite Performance for all your car repair needs and experience the difference of working with true professionals.
Golden's Gymnastics Center Inc
Golden's Gymnastics Center Inc, located at 1105 Lesco Road in Kankakee, Illinois, is a premier gym and health institution where teammates become friends and friends become family. Our mission is to provide quality gymnastics programs that educate and develop the highest level of achievement in gymnastics. Our programs focus on physical fitness, body coordination, strength, muscle structure, self-esteem, discipline, and personal character. Children benefit greatly from an active lifestyle and participating in gymnastics. The sport helps them stay fit, healthy, and develop important social and physical skills. Gymnastics also teaches children the importance of commitment, concentration, and following rules for safety.
Tumble Time Cheer & Fitness
Tumble Time Cheer & Fitness is a premier gym and health institution located at 109 West Robinson Street in Carmi, Illinois, United States. We offer a wide range of fitness classes and programs, including cheerleading, tumbling, and general fitness training. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your athletic skills, increase your strength and flexibility, or just have fun while getting fit, Tumble Time Cheer & Fitness has something for everyone. Come join us and experience the benefits of our top-notch facilities and expert instruction.
Frankfort Circus Center
The Frankfort Circus Center is a state-of-the-art gym and health facility located at 700 Center Road in Frankfort, Illinois. Our center offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just have fun trying something new, the Frankfort Circus Center has something for everyone. Join us today and experience the excitement of the circus while getting in shape!
Lion's Tribe Academy
Lion's Tribe Academy is a prestigious school located at 1008 Plum Street in Marshall, Illinois, United States. Our institution is dedicated to providing a top-quality education to our students, preparing them for success in both academics and in life. With a focus on excellence and a strong sense of community, Lion's Tribe Academy strives to nurture and develop the next generation of leaders. Join us and become a part of the pride!
Quest Multisport
Quest Multisport is a premier sports institution located in the heart of Chicago, Illinois. With a prime address at 2641 West Harrison Street, this facility offers top-notch training and development programs for athletes of all levels. From basketball to volleyball, soccer to track and field, Quest Multisport provides a variety of sports programs to help individuals reach their full potential. The institution boasts state-of-the-art facilities and experienced coaches who are dedicated to helping athletes excel in their chosen sport. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming to take your game to the next level, Quest Multisport is the place to be. Join us today and embark on your journey to athletic success!
POW! Gym Chicago & Chicago Parisi Speed School
e, and continually evolving. Their commitment to their members' success is unmatched. I have seen incredible results in my own fitness journey since joining POW! Gym. Highly recommend! Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far. There is a strong sense of community here and the coaches genuinely care about your progress and well-being. Love it! I have been working with POW for many years. I have taken brakes on and off. I always come back home, lol. I’m in good hands. I love the kind and knowledgeable trainers and the positive atmosphere. POW! Gym is truly a special place. Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend.
Hyde Park School of Dance
Hyde Park School of Dance, located in Chicago, Illinois, has been serving the South Side community since 1993. As a 501(c)3 non-profit institution, we strive to provide opportunities for students of all ages to explore classical and contemporary dance at the highest levels of discipline and artistry. We welcome dancers of all backgrounds and identities, aiming to cultivate a love of dance and strength of body, mind, and character that will benefit our students for life. With over 60 classes in various dance styles for all ages and levels, Hyde Park School of Dance puts on 2-3 school-wide public performances each year. Our pre-professional 4-tiered Youth Company, TNG, offers advanced training and performance opportunities for dedicated dancers.
Lifezone 360 Sports Complex
Lifezone 360 Sports Complex is a state-of-the-art gym and health facility located at 999 West Main Street in West Dundee, Illinois, United States. This institution offers a wide range of fitness classes, cutting-edge equipment, and personalized training programs to help individuals of all fitness levels achieve their health goals. Whether you're looking to improve your strength, flexibility, or overall wellness, Lifezone 360 Sports Complex has everything you need to succeed. Join us today and experience a new level of fitness and well-being.
Corkscrew Gymnastics & Sports Academy
Corkscrew Gymnastics & Sports Academy is a premier institution located in McHenry, Illinois, offering a wide range of classes for all levels of interest in gymnastics. Our goal is to provide children with a disciplined and focused environment to improve their overall health and self-esteem. New students can register at any time during a session, and parents are welcome to come in, check out the gym, and meet the coach. We prorate classes for students who join mid-session, so you only pay for the classes left in the session. Our constantly updated website provides information on our schedule, which is subject to change based on class enrollment. Please note that we will be closed for Spring Break on March 25th-26th, returning to normal classes on April 1st, 2024. Cash only is accepted for all open gyms.
Kidsgymzone
Kidsgymzone is a premier gym and health institution located at 268 Randall Road in Algonquin, Illinois, United States. We specialize in providing a fun and engaging environment for children to stay active and healthy. Our facility offers a wide range of fitness programs, classes, and equipment specifically designed for kids of all ages. From obstacle courses to yoga sessions, we have everything your child needs to develop their physical strength and coordination. Join us at Kidsgymzone and let your child explore the world of fitness in a safe and supportive environment.
Quincy Family YMCA
The Quincy Family YMCA, located at 1400 Mortimer Street in Barry, Illinois, is a welcoming community institution dedicated to promoting health and wellness for individuals and families of all ages. With a variety of fitness programs, group classes, sports leagues, and recreational activities, the YMCA offers something for everyone. The facility features state-of-the-art equipment, a swimming pool, basketball courts, and more. In addition to physical fitness, the YMCA also focuses on social responsibility and community involvement, providing opportunities for volunteerism and outreach programs. Join the Quincy Family YMCA today and start your journey towards a healthier, happier lifestyle.
Kidstrong Batavia
KidStrong Batavia is a science-based kids training program located at 53 South Randall Road in Batavia, Illinois. Our goal is to help parents raise strong, confident, and high-character kids through a unique combination of movement, fun, and learning. Our 45-minute age-based classes focus on character, physical, and brain development, helping kids to excel in all areas of life. Our comprehensive curriculum is designed to improve mental development, problem-solving skills, creativity, physical literacy, strength, and athleticism. While we can't promise superhero abilities, KidStrong is committed to supporting the whole-child development in a structured and engaging environment. Our program is designed for kids to meet new friends, learn something new each month, and have fun while doing so. KidStrong is more than just a program, it's a commitment to unlocking the power within each child and parent. Our certified coaches and modern centers set us apart from other kids' programs. Please note that KidStrong does not provide medical services, accept insurance, or guarantee that your child will learn how to fly.
MEG'S DANCE AND TUMBLING
Meg's Dance and Tumbling is a premier institution located at 370 West Willard Street in Wataga, Illinois. Our state-of-the-art facility offers a wide range of dance and tumbling classes for students of all ages and skill levels. With experienced instructors and a positive, supportive atmosphere, we strive to help each student reach their full potential and achieve their goals. Whether you are looking to improve your flexibility, strength, coordination, or simply have fun and make new friends, Meg's Dance and Tumbling is the perfect place for you. Join us today and experience the joy of movement and the thrill of performance!
Wheaton Sport Center
Wheaton Sport Center is a premier facility located at 1000 West Prairie Avenue in Wheaton, Illinois, United States. This institution offers a wide range of amenities and services including a state-of-the-art gym, health programs, school programs, and a luxurious spa. With top-notch equipment, expert trainers, and a variety of fitness classes, Wheaton Sport Center is the go-to destination for individuals looking to improve their health and well-being. Whether you're looking to get in shape, relax and unwind, or learn something new, Wheaton Sport Center has something for everyone.
Ottawa YMCA
The Ottawa YMCA is a well-equipped gym and health facility located at 201 East Jackson Street in Ottawa, Illinois, United States. Offering a wide range of fitness programs, state-of-the-art equipment, and expert trainers, the Ottawa YMCA is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, the Ottawa YMCA has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
YMCA Gymnastics and Tumbling Center
Welcome to the YMCA Gymnastics and Tumbling Center located in Macomb, Illinois! Our gym is dedicated to promoting health and wellness for individuals of all ages. At our center, you can easily register online for a variety of classes that cater to your fitness needs. Whether you're looking to increase your energy, reduce stress, maintain a healthy weight, or simply find balance in your life, our programs can help you achieve your goals.
Rich Herrin Gymnasium
Rich Herrin Gymnasium is a state-of-the-art facility located on McCann Street in Benton, Illinois, United States. This institution is a premier destination for individuals looking to improve their health and fitness levels. With a wide range of equipment and classes available, Rich Herrin Gymnasium offers something for everyone. Whether you are a beginner or a seasoned athlete, you will find the resources and support you need to reach your fitness goals. Come visit us today and start your journey to a healthier, happier you.
P.S. Academy of Martial Arts and Leadership
P.S. Academy of Martial Arts and Leadership is dedicated to empowering individuals through physical and mental training in the art of martial arts. Located at 1580 West Ogden Avenue in Naperville, Illinois, this health-focused institution offers a unique blend of traditional martial arts techniques and leadership development skills. With experienced instructors and a supportive community, students can improve their physical fitness, self-discipline, and confidence. Whether you are a beginner or an experienced martial artist, P.S. Academy provides a welcoming environment for all to learn and grow. Join us today and unlock your full potential!
Fox Fitness at Copley
Fox Fitness at Copley, located at 517 North Union Street in Aurora, Illinois, is a premier gym and health institution. Our facility offers a full-sized boxing ring and fitness area equipped with state-of-the-art strength and cardio equipment. We provide unique boxing programs for individuals of all ages and abilities in the evenings. Our operating hours are Monday to Friday from 6 a.m. to 8 p.m. and Saturday & Sunday from 7 a.m. to 12 p.m. For added convenience, we also offer virtual tours of our facility and a variety of youth and adult boxing and training programs. Additionally, members can enjoy access to Fox Fitness Copley for just $5 per month when combined with other membership options. Come visit us and experience a top-notch fitness experience at Fox Fitness at Copley.
Acceleration Sports Performance at Naperville Yard
Acceleration Sports Performance at Naperville Yard is a cutting-edge gym and health institution located in Naperville, Illinois. With a focus on sports performance training, this facility offers top-of-the-line equipment and expert trainers to help individuals achieve their fitness goals. Whether you are an athlete looking to improve your strength and agility or simply looking to improve your overall health and wellness, Acceleration Sports Performance at Naperville Yard has something for everyone. Come visit us at 1607 Legacy Circle and experience the difference in your workout routine.
Built By Brunson Wrestling
Built By Brunson Wrestling is a premier health institution located at 28101 Ballard Drive in Lake Forest, Illinois, United States. Specializing in wrestling training and fitness programs, this institution is dedicated to helping individuals reach their athletic and health goals through expert coaching and personalized training plans. With a focus on strength, conditioning, and technique, Built By Brunson Wrestling offers top-notch facilities and experienced instructors to support athletes of all levels in achieving success on and off the mat.
3 Lions Goalkeeper Academy
3 Lions Goalkeeper Academy is a premier institution located at 2035 Coach Drive in Naperville, Illinois, United States. We offer small group and one-on-one training for goalkeepers of all levels in Naperville and the surrounding areas. Our coaching goes beyond just drills, as we incorporate strength, power, agility, and game strategy into our sessions. Coach Joe, with his experience and modern coaching practices, focuses on the fundamentals of goalkeeping and gradually progresses to more advanced techniques. Our ultimate goal is to build confidence in our goalkeepers and provide them with the skills and strategies needed for real-time game situations, all while ensuring a fun and engaging learning environment.
Core Martial Arts and Fitness Inc
Core Martial Arts and Fitness Inc is a premier health and fitness institution located at 342 Peterson Road, Libertyville, Illinois, United States. We offer a variety of programs for people of all ages, including martial arts instruction, fitness training, and after-school care for children grades K-6. Our Kid's Summer Camp is a fun and educational experience that includes martial arts, academic learning, character building, and team activities. The CORE Kids Club provides structured activities for children after school, offering an affordable and fitness-oriented alternative to standard care. At Core Martial Arts, we also specialize in hosting birthday parties that are stress-free and full of fun activities for kids. Our dedicated staff is committed to providing the highest quality instruction in martial arts and fitness training, creating a safe and supportive environment for all members. We offer a variety of programs such as Taekwondo, Aikido, Brazilian Jiu Jitsu, Kickboxing, Group Fitness, and Yoga to meet the diverse needs of our members.
Field House Sports, Fitness & Aquatics Center
Field House Sports, Fitness & Aquatics Center is a premier gym and health facility located at 800 Baldwin Avenue in Waukegan, Illinois, United States. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and aquatic programs to help you reach your health and wellness goals. Whether you are looking to improve your strength, flexibility, or endurance, our experienced trainers and instructors are here to support you every step of the way. Join us at Field House Sports, Fitness & Aquatics Center and take the first step towards a healthier, happier you.
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