TOP 10 Wellness programs for individuals in Illinois

Piasa Martial Arts is a premier health institution located at 68 East Elm Street in Alton, Illinois, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Piasa Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Alton Family Martial Arts & Fitness is a premier health institution located at 4425 Industrial Drive in Alton, Illinois, United States. Our facility offers a wide range of martial arts classes for individuals and families of all ages and skill levels. In addition to martial arts training, we also provide fitness classes to help our members achieve their health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, build confidence, and learn valuable self-defense skills. Join us at Alton Family Martial Arts & Fitness and start your journey to a healthier, happier you.

Memorial Gymnasium is a state-of-the-art fitness facility located on Whitelaw Avenue in Wood River, Illinois, United States. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. From cardio machines to weight training equipment, Memorial Gymnasium has everything you need for a great workout. The knowledgeable staff is dedicated to providing a safe and supportive environment for all members. Whether you are looking to improve your strength, flexibility, or overall fitness level, Memorial Gymnasium is the perfect place to reach your goals.

The War Room is a health institution located at 316 Wesley Drive in Wood River, Illinois, United States. Our dedicated team of medical professionals is committed to providing top-quality care and treatment to all patients. From routine check-ups to specialized treatments, we strive to ensure that every individual receives the personalized care they deserve. Our state-of-the-art facility is equipped with the latest technology and resources to deliver the best possible outcomes for our patients. Visit us at the War Room and let us help you on your journey to better health and wellness.

Shinobi Fitness is a premier gym located at 127 West Macarthur Drive in Illinois, United States. Our facility is dedicated to helping individuals achieve their health and fitness goals through personalized training programs, state-of-the-art equipment, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our experienced trainers are here to guide and motivate you every step of the way. Join Shinobi Fitness today and start your journey to a healthier, stronger you.

The Granite City High School Memorial Gymnasium is a state-of-the-art facility located in Granite City, Illinois, United States. This institution is dedicated to promoting health and wellness among its students and community members. The gymnasium offers a wide range of fitness equipment and programs to help individuals achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular fitness, the Granite City High School Memorial Gymnasium has everything you need to succeed. Come visit us and start your journey to a healthier lifestyle today!

A Sacred Space Yoga Studio is a tranquil and welcoming gym located at 1726 Main Street in Alton, Illinois, United States. This institution is dedicated to promoting health and wellness through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses and breathing techniques to help improve strength, flexibility, and mindfulness. The studio provides a sacred space where individuals can escape the stresses of everyday life and focus on their physical and mental well-being. Come join us on a journey to inner peace and rejuvenation at A Sacred Space Yoga Studio.

The SIUE Student Fitness Center is a state-of-the-art gym facility located at 35 Circle Drive in Edwardsville, Illinois. This institution is dedicated to promoting health and wellness among students, providing a wide range of equipment and classes to help individuals achieve their fitness goals. With a friendly and knowledgeable staff, the Student Fitness Center offers a welcoming environment for students to improve their physical well-being. Whether you're looking to lift weights, do cardio, or participate in group fitness classes, this facility has something for everyone. Visit the SIUE Student Fitness Center to start your journey towards a healthier lifestyle today.

Empowered Self Defense is a health institution located at 27 Glen Ed Professional Park in Glen Carbon, Illinois, United States. We specialize in empowering individuals through self-defense training, equipping them with the skills and confidence to protect themselves in any situation. Our experienced instructors provide a safe and supportive environment for students to learn and practice effective self-defense techniques. Join us at Empowered Self Defense and take control of your safety and well-being today.

Heather's Zen Den is a tranquil and rejuvenating gym and health center located in the heart of East Alton, Illinois. Our facility at 95 Eastgate Shopping Center offers a serene and welcoming atmosphere where individuals can focus on their physical and mental well-being. Whether you're looking to improve your fitness level, practice yoga, or simply unwind and de-stress, Heather's Zen Den provides a variety of classes and services to help you achieve your health goals. Come visit us and experience a sanctuary for your mind, body, and soul.

E'ville Fitness is a locally owned gym and health institution located at 233 Harvard Drive, Edwardsville, Illinois, United States. We believe in the personal touch provided by locally owned businesses and strive to create a positive and fully functional environment for our clients. Our experienced trainers offer one-on-one and group training sessions tailored to individual fitness goals. We also provide nutrition consultations to ensure clients are eating right to reach their goals. With a diverse team of fitness professionals, state of the art equipment, and a variety of training options, E'ville Fitness is the best gym in the area for achieving and maintaining a healthy lifestyle. Visit us for a free consultation and start your fitness journey today!

Raise The Bar is a premier gym and health institution located at 1449 Vandalia Road in Hillsboro, Illinois, United States. Our facility is dedicated to helping individuals reach their fitness goals and improve their overall health. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, we strive to empower our members to push themselves to new heights and raise the bar on their fitness journey. Whether you're looking to lose weight, build muscle, or improve your endurance, Raise The Bar is the perfect place to elevate your fitness routine. Visit us today and start your journey towards a healthier, stronger you.

Rock Steady Boxing-MetroSTL is a premier gym located in Troy, Illinois, United States. Specializing in health and fitness, this institution offers boxing classes specifically designed for individuals with Parkinson's disease. Their unique program focuses on improving strength, balance, and coordination through non-contact boxing exercises. With experienced trainers and a supportive community, Rock Steady Boxing-MetroSTL provides a safe and empowering environment for individuals looking to enhance their physical and mental well-being.

Bluff Grange Fencers Of Corn is a unique institution located in Millstadt, Illinois that offers a one-of-a-kind experience for fitness enthusiasts. As a gym specializing in health and wellness, Bluff Grange Fencers Of Corn provides a variety of classes and programs to help individuals achieve their fitness goals. Located at 8601-8623 Le Pere School Road, this institution is dedicated to promoting physical activity and overall well-being in a welcoming and supportive environment. Whether you're looking to improve your strength, flexibility, or endurance, Bluff Grange Fencers Of Corn has something for everyone. Join us today and start your journey to a healthier you!

The Arthur Johnson Foundation is a premier gym and health institution located at 1721 State Street in East St. Louis, Illinois, United States. Our facility offers state-of-the-art equipment and personalized training programs to help individuals achieve their fitness and health goals. With a team of experienced trainers and staff members, we are dedicated to providing a supportive and motivating environment for our members. Whether you are looking to lose weight, build muscle, or improve your overall well-being, the Arthur Johnson Foundation is here to help you on your journey to a healthier lifestyle.

Activate Fitness & Nutrition is a health institution located at 227 South Main Street in Waterloo, Illinois, United States. Our mission is to help individuals achieve their fitness and nutrition goals through personalized programs and expert guidance. Our team of experienced trainers and nutritionists are dedicated to providing top-notch services to improve overall health and well-being. Whether you are looking to lose weight, build muscle, or improve your overall health, Activate Fitness & Nutrition is here to support you every step of the way. Join us today and start your journey to a healthier, happier you.

The USA Sport Karate Center is a premier health institution located at 715 Lakepointe Centre Drive in O'Fallon, Illinois. Our center offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Whether you are looking to compete in tournaments or simply want to stay in shape, the USA Sport Karate Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Lead Right Boxing is a premier gym located at 3985 Horseshoe Lake Road in Granite City, Illinois, United States. Specializing in boxing and overall health, Lead Right Boxing is dedicated to leading young fighters to the path of greatness. Our classes are designed to improve physical fitness, mental focus, and discipline. Purchase our convenient card that never expires and saves $25 compared to paying for each class individually. Join us at Lead Right Boxing and unleash your full potential in the ring and in life.

The Southwestern Illinois College Main Campus Belleville Main Building H Entrance is a state-of-the-art facility located in Belleville, Illinois. This institution is dedicated to promoting health and wellness through its gym and health services. The main building offers a welcoming entrance for students and visitors, providing a modern and comfortable environment for all. With top-of-the-line equipment and knowledgeable staff, this institution is committed to helping individuals achieve their fitness and health goals. Whether you are looking to workout, attend a class, or seek professional advice, the Southwestern Illinois College Main Campus Belleville Main Building H Entrance has everything you need to lead a healthy lifestyle.

Hoyle's Kung Fu, Fitness, & Tai Chi is a premier gym and health institution located at 2346 Mascoutah Avenue in Belleville, Illinois, United States. Offering a wide range of classes and programs, including Kung Fu, fitness training, and Tai Chi, this institution is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Hoyle's provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your martial arts skills, increase your strength and endurance, or find inner peace and balance through Tai Chi, Hoyle's Kung Fu, Fitness, & Tai Chi has something for everyone.

Rush Academy, located at Marbleton Circle in O'Fallon, Illinois, is a premier gym and health institution specializing in expert training for athletes of all ages. As a top-tier travel youth basketball program, we use world-leading equipment, specialized training sessions, and innovative coaching techniques to help individuals reach their full potential. Coach Wendell Rush, an Air Force Veteran with 30 years of playing experience and 10 years of coaching, provides guidance to athletes to excel on and off the court. Coach Rush has coached and trained both boys and girls from grades K-12, passing on his passion for the game to all levels.

Championship Martial Arts in Swansea, located at 216 Frank Scott Parkway East, is a premier health institution that focuses on teaching martial arts to individuals of all ages. The instructors are highly skilled and great with kids, providing a fun and safe environment for learning. The facility offers a variety of programs for preschoolers, kids, teens, adults, and families, integrating character development, fitness, leadership skills, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense, or build confidence and discipline, Championship Martial Arts is the place for you. With a welcoming and supportive community, expert instructors, and a flexible schedule, this institution is dedicated to helping you achieve your goals. Join today and discover the champion within you!

Dr. Michael Hughes MD: Orthopedics and Sports Medicine is a reputable institution located at 4700 Memorial Drive in Belleville, Illinois, United States. Specializing in orthopedic care and sports medicine, Dr. Hughes and his team provide expert medical services to patients in need of treatment for musculoskeletal injuries and conditions. With a focus on promoting healing and enhancing performance, the institution offers personalized care plans tailored to each individual's needs. Patients can trust in the expertise and experience of Dr. Hughes and his staff to help them recover and regain mobility, strength, and overall well-being.

Vergil Fletcher Gymnasium is a state-of-the-art fitness facility located at 2201 South Morrison Avenue in Collinsville, Illinois. This gymnasium offers a wide range of equipment and classes to help individuals achieve their health and wellness goals. From cardio machines to weightlifting equipment, Vergil Fletcher Gymnasium has everything you need for a complete workout. The knowledgeable staff is always available to assist members in creating personalized fitness plans and ensuring they are using equipment correctly. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, Vergil Fletcher Gymnasium is the perfect place for you. Join today and start your journey to a healthier, happier you.

The Yoga Connection 1103 is a premier yoga and fitness studio located at 3735 Illinois 15 in Freeburg, Illinois. Our institution offers a wide range of yoga classes, workshops, and wellness programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students on their journey to better health and mindfulness. Whether you are a beginner or an experienced yogi, The Yoga Connection 1103 is the perfect place to connect with yourself and others in a welcoming and supportive environment. Join us today and experience the transformative power of yoga for yourself.

Absolute Flow Pilates is a premier Pilates studio located in O'Fallon, Illinois. Our state-of-the-art facility at 2 Eagle Center offers a welcoming and serene environment for individuals looking to improve their health and fitness. Our experienced instructors provide personalized Pilates sessions that focus on building core strength, improving flexibility, and enhancing overall body awareness. Whether you are a beginner or an experienced practitioner, Absolute Flow Pilates is dedicated to helping you achieve your fitness goals. Join us at our gym and experience the transformative power of Pilates.

Baird Private Wealth Management is a prestigious financial institution located at 110 Southwest Jefferson Avenue in Peoria, Illinois, United States. With a focus on personalized wealth management services, Baird offers comprehensive financial planning and investment strategies tailored to meet the unique needs of each client. Their team of experienced advisors provides expert guidance and support to help individuals and families achieve their financial goals and secure their financial future. With a commitment to excellence and a reputation for integrity, Baird Private Wealth Management is a trusted partner for those seeking professional financial advice and services.

Four Yoga Fitness is a premier gym and health institution located at 189 North Main Street in Breese, Illinois, United States. Our facility offers a unique blend of yoga and fitness classes designed to help individuals achieve their health and wellness goals. With a focus on both physical and mental well-being, our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are looking to improve your strength, flexibility, or overall fitness level, Four Yoga Fitness has something for everyone. Come visit us today and start your journey to a healthier and happier you.

Driscoll’s Believers Boxing Academy is a premier gym and health institution located at 1300 South Locust Street in Centralia, Illinois, United States. Our academy offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced boxer aiming to take your skills to the next level, our expert trainers are here to guide and support you on your journey. Join us at Driscoll’s Believers Boxing Academy and become a part of our community of dedicated individuals striving for physical and mental well-being through the art of boxing.

one | o | one yoga is a premier yoga studio located in Carbondale, Illinois. Our institution, nestled at 101 South Graham Avenue, offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. As a gym and health center, we provide personalized one-on-one yoga sessions tailored to each individual's unique goals and needs. Our experienced instructors are dedicated to helping clients achieve physical, mental, and emotional balance through the practice of yoga. Come visit one | o | one yoga and experience the transformative power of yoga in a supportive and nurturing environment.