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TOP 30 Stress management techniques in Illinois
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Holistic Therapy Institute
The Holistic Therapy Institute, located at 422 North Northwest Highway in Park Ridge, Illinois, is a leading health institution dedicated to providing comprehensive and personalized holistic therapies to promote physical, mental, and emotional well-being. Our experienced team of practitioners offers a wide range of alternative healing modalities, including acupuncture, massage therapy, energy healing, and nutritional counseling, to address the root causes of health issues and restore balance to the body, mind, and spirit. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall wellness, the Holistic Therapy Institute is committed to helping you achieve optimal health and vitality.
Back to Balance Counseling, LLC
Back to Balance Counseling, LLC is a health institution located at 115 East 1st Street in Hinsdale, Illinois, United States. Our team of experienced counselors is dedicated to helping individuals find their way back to emotional and mental balance. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards finding your balance again.
Compassionate Care LSC , INC
Compassionate Care LSC, INC is a health institution located at 20646 Abbey Woods Court, Suite 205, Frankfort, Illinois, United States. We offer counseling and therapy services in a safe and supportive environment to address mental health and emotional well-being. Our trained therapists use evidence-based techniques such as cognitive-behavioral therapy and mindfulness to help clients manage stress, anxiety, and depression, and improve their relationships and overall quality of life. Our fully licensed clinical staff with over 60 years of combined experience is ready to help adults and adolescents start their journey to hope and healing. We believe in the power of therapy to help individuals overcome obstacles and make positive changes in their lives. Life is full of challenges, but with courage and support, you can navigate through them. Contact us today to start your journey towards a brighter future.
Practical Audacity Therapy
Practical Audacity Therapy is a health institution located at 1757 North Kimball Avenue in Chicago, Illinois, United States. Our dedicated team of therapists specializes in providing innovative and effective therapy services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our therapists are here to help you navigate life's obstacles with courage and resilience. At Practical Audacity Therapy, we believe in the power of audacity - the courage to take bold steps towards a brighter future. Contact us today to start your journey towards healing and transformation.
Steven Chmielewski, PT
Steven Chmielewski, PT is a health institution located at 2450 South Wolf Road, Westchester, Illinois, United States. Our team of talented physical therapists, occupational therapists, and athletic trainers are dedicated to helping you live pain-free and recover from joint and muscle pains, sprains, and strains. With no prescription required in many states, we offer personalized treatment plans to help you return to your daily activities. Our virtual visits allow you to receive treatment from the comfort of your own home through secure online video chats with licensed healthcare professionals. As one of the largest physical and occupational therapy providers in the country, we offer a wide range of services to help you move pain-free and get back to the life you love. We offer affordable and flexible payment options and strive to provide exceptional and effective therapy for over 30 years. Athletico Physical Therapy values diversity and does not discriminate based on race, age, religion, sex, national origin, disability, or any other factor. We are dedicated to treating every individual with dignity, compassion, and respect. Our partnership with elite organizations ensures that athletes and their fans stay healthy and perform at their best. Additionally, we offer resources such as tips for setting fitness goals, breathing techniques for managing stress, and information on occupational therapy and workers' compensation. Learn more about our Student Loan Repayment Program and start your journey to a pain-free life with Athletico Physical Therapy.
HERE'S TO YOU! LLC -Life Coach and Counseling
HERE'S TO YOU! LLC - Life Coach and Counseling is a health institution located at 915 55th Street in Western Springs, Illinois, United States. Our team of experienced and compassionate life coaches and counselors are dedicated to helping individuals achieve their personal and professional goals, overcome challenges, and improve their overall well-being. Whether you are struggling with stress, anxiety, relationship issues, or simply seeking guidance and support, our team is here to provide you with the tools and resources you need to live a happier and more fulfilling life. Contact us today to schedule a consultation and take the first step towards a brighter future.
Mindful Behavior
Mindful Behavior is a doctor-led health institution located at 6815 West 63rd Street in Chicago, Illinois, United States. Our team of experienced professionals specializes in promoting mental well-being through mindfulness-based techniques and therapies. We offer personalized treatment plans to help individuals manage stress, anxiety, depression, and other behavioral health concerns. At Mindful Behavior, we are committed to providing compassionate care and support to help our patients achieve a healthier and more balanced lifestyle.
Park Ridge Counseling, LLC
Park Ridge Counseling, LLC is a reputable health institution located in Park Ridge, Illinois. Our dedicated team of licensed counselors and therapists provide professional and compassionate mental health services to individuals, couples, and families in need. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, and develop coping skills to improve their overall well-being. Conveniently located at 350 South Northwest Highway, Park Ridge Counseling, LLC is committed to helping our clients navigate through life's challenges and achieve personal growth and healing.
Dr. Therese Sulentich, Psy.D.
Dr. Therese Sulentich, Psy.D. is a reputable health institution located at 222 East Wisconsin Avenue in Lake Forest, Illinois, United States. Specializing in psychology, Dr. Sulentich offers expert services to help individuals improve their mental health and overall well-being. With a focus on personalized care and evidence-based treatments, patients can trust in the expertise and compassion provided by Dr. Sulentich and her team. Whether seeking therapy for anxiety, depression, or other mental health concerns, this institution is dedicated to helping patients achieve a higher quality of life.
Bodywork & Myofascial Therapy
Bodywork & Myofascial Therapy is a health institution located at 2700 Patriot Boulevard, Glenview, Illinois, United States. The belief that an individual is a whole living organism where everything is connected and related is at the core of their philosophy. With a focus on therapeutic touch and healing intention, they aim to activate the healing potential within each client. Their services are fully customizable to meet the unique treatment goals of each individual. Utilizing Myofascial Release therapy by John F. Barnes P.T. and Craniosacral therapy by John E. Upledger D.O., sessions may also incorporate elements of Zen Shiatsu bodywork and "Quantum Touch" energy healing technique.
Mind Body Therapy
Mind Body Therapy is a holistic health institution located at 3924 West Devon Avenue in Lincolnwood, Illinois. Our team of experienced practitioners offer a range of therapies that focus on the connection between the mind and body to promote overall wellness and healing. From massage therapy to acupuncture, our services are designed to address physical, mental, and emotional issues in a safe and nurturing environment. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, Mind Body Therapy is dedicated to helping you achieve your health goals.
Sharmita Misra
Sharmita Misra is a reputable health institution located at 1185 Dundee Avenue in Elgin, Illinois, United States. Specializing in providing top-notch medical care, Dr. Sharmita Misra and her team offer a wide range of health services to help patients achieve and maintain optimal well-being. With a commitment to excellence and a compassionate approach to patient care, Sharmita Misra is a trusted choice for individuals seeking high-quality healthcare in the Elgin area.
Claudine Baggio, DO
Claudine Baggio, DO is a reputable healthcare institution located at 27790 Illinois 22 in Barrington, Illinois, United States. Dr. Baggio is a skilled and experienced doctor specializing in providing high-quality medical care to patients in the area. The institution offers a wide range of health services and treatments to help patients achieve and maintain optimal health. With a focus on personalized care and patient well-being, Claudine Baggio, DO is committed to providing compassionate and comprehensive healthcare to all individuals.
Illuminated Wellness, LLC
Illuminated Wellness, LLC is a health institution located at 512 West Maywood Avenue in Peoria, Illinois, United States. Our mission is to provide comprehensive and personalized wellness services to help individuals achieve optimal health and vitality. Our team of experienced professionals offers a wide range of services including nutrition counseling, fitness programs, stress management techniques, and holistic therapies. At Illuminated Wellness, LLC, we believe in treating the whole person - mind, body, and spirit - to promote overall well-being and longevity. Visit us today to start your journey towards a healthier and happier life.
CMG Psychotherapy
CMG Psychotherapy is a renowned health institution located at 4763 Sassafras Lane in Naperville, Illinois, United States. Specializing in psychotherapy, our team of experienced and compassionate therapists provide a safe and supportive environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are dedicated to helping you navigate through life's challenges and achieve emotional well-being. Contact CMG Psychotherapy today to schedule an appointment and take the first step towards a healthier mind and happier life.
Natural Motivations Inc
Natural Motivations Inc is a leading health institution located in Naperville, Illinois. Our dedicated team of professionals is committed to providing top-notch holistic healthcare services to help individuals achieve their optimal wellness goals. With a focus on natural remedies and personalized treatment plans, we offer a wide range of services including nutrition counseling, fitness programs, and stress management techniques. Visit us at 1555 North Naperville Wheaton Road to experience the transformative power of natural motivations on your health and well-being.
Inner Courage Counseling
Inner Courage Counseling is a leading mental health institution located at 620 West Roosevelt Road in Wheaton, Illinois. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges and find inner strength and resilience. We offer a wide range of services including individual therapy, family therapy, couples counseling, and group therapy. Our goal is to help our clients build the courage and confidence to overcome obstacles and live a fulfilling life. Contact us today to schedule an appointment and begin your journey towards healing and growth.
Mind Body Connections
Mind Body Connections is a holistic health institution located in Naperville, Illinois. Our mission is to promote overall well-being by addressing the connection between the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and stress management techniques. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us at 24w788 75th Street and start your journey towards a healthier mind and body today.
Reanna Barth
Reanna Barth is a health institution located at 1 East Northwest Highway, Palatine, Illinois, United States. Reanna Barth, LPC, Psychotherapist, is a Licensed Professional Counselor who is dedicated to helping children, teens, and their families achieve wholeness and break down barriers preventing them from feeling connected and fulfilled. With a Master of Counseling and currently pursuing a Doctorate of Couples and Family Therapy from Adler University, Reanna has extensive experience in mental health counseling in various settings, including working with children, adolescents, and young adults. Reanna specializes in working with developmental emotional difficulties, stress management, coping strategies, and assisting parents in effective communication and guidance techniques. She believes in a holistic approach to therapy, involving the whole person and their environment in the treatment process. Reanna tailors her treatment to each client and family, focusing on creating positive change and healing through collaboration and creativity.
Melanie del Mundo, LCPC
Melanie del Mundo, LCPC is a health institution located in Inverness, Illinois, United States. Melanie offers both in-person and tele-therapy services, believing that building a strong therapeutic relationship is crucial for successful counseling. With over twenty years of experience, Melanie works with a variety of transitional and mental health issues, including teen challenges, ADHD, anxiety, and depression. She takes a systemic approach when working with clients, considering the multiple influences in their lives. Melanie, a licensed clinical professional counselor, has a background in psychology and zoology, as well as a Master of Arts in Counseling from Northwestern University. Her experience includes working in community mental health, with at-risk teens and their families, and in private practice. Melanie is dedicated to helping individuals, couples, and families recover balance and joy in their lives.
Comprehensive Counseling
Comprehensive Counseling is a trusted institution located at 1920 South Highland Avenue in Lombard, Illinois, United States. As a leading provider of mental health services, our team of experienced doctors offer comprehensive counseling services to support individuals in achieving emotional well-being and personal growth. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, our dedicated professionals are here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Bridge2Horizon Psychotherapy and Counseling Services
Bridge2Horizon Psychotherapy and Counseling Services is a leading health institution located at 1020 North Milwaukee Avenue in Deerfield, Illinois, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a range of therapy options to help our clients navigate through life's challenges and reach their full potential. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.
Come to Us for Help
Come to Us for Help is a health institution located at 1400 East Golf Road, Des Plaines, Illinois, United States. Led by Joseph N. O'Donnell, PhD, who has over thirty years of experience in treating stress disorders and anxiety, the institution offers a variety of services to help individuals cope with their emotional challenges. Dr. O'Donnell's expertise includes working with veterans with post-traumatic stress disorder, phobias, and addiction disorders, as well as providing workshops on stress management for military, police, and firemen. With the current challenges posed by the Covid-19 pandemic, the institution is equipped with tools and techniques to guide individuals in developing emotional coping skills. From anxiety and depression to fears and life stressors, Come to Us for Help offers a range of treatment alternatives tailored to each client's specific needs. The institution takes an eclectic approach, utilizing proven strategies in talk therapy, behavioral approaches, and alternative methods to ensure effective results. For individuals seeking support and guidance in managing their emotional well-being, Come to Us for Help is a trusted resource in Des Plaines.
Spark Results Net
Spark Results Net is a leading health institution located at 1029 Lake Street in Oak Park, Illinois, United States. Our dedicated team of healthcare professionals is committed to providing personalized and effective solutions to help you achieve your health and wellness goals. From weight management and fitness programs to nutrition counseling and stress management techniques, we offer a comprehensive range of services to support your overall well-being. Visit Spark Results Net today and let us help you ignite your journey to a healthier and happier life.
Christine Nowicki, LCSW: Body-Centered Psychotherapy
Christine Nowicki, LCSW offers body-centered psychotherapy services at their location on 3057 North Rockwell Street in Chicago, Illinois. As a licensed clinical social worker, Christine specializes in a holistic approach to mental health, focusing on the mind-body connection to promote healing and self-awareness. Through individual therapy sessions, clients can explore and address emotional issues, trauma, and personal growth with a compassionate and experienced therapist. The goal of body-centered psychotherapy is to help individuals achieve a greater sense of well-being and balance in their lives.
Parent Place
Parent Place is a health institution located in Deerfield, Illinois, United States. Our mission is to provide support and resources for parents to navigate the challenges of raising children. Our services include parenting classes, workshops, support groups, and individual counseling. We strive to create a welcoming and nonjudgmental environment where parents can connect with others facing similar struggles. Whether you are a first-time parent or have multiple children, Parent Place is here to help you on your parenting journey.
Betty Burrows, Ph.D., Clinical Psychologist
Betty Burrows, Ph.D., Clinical Psychologist is a reputable health institution located at 601 Gregg Road in Northbrook, Illinois, United States. Dr. Burrows is a highly qualified and experienced clinical psychologist who specializes in providing comprehensive mental health services to individuals of all ages. With a focus on evidence-based treatments and a compassionate approach, Dr. Burrows is dedicated to helping her clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Burrows offers a safe and supportive environment for healing and self-discovery. Contact Betty Burrows, Ph.D., Clinical Psychologist today to schedule an appointment and take the first step towards a healthier, happier life.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Westmont, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork designed to boost your energy, reduce stress, and improve your overall immunity. Located at 215 East Ogden Avenue in Westmont, Illinois, our gym and health school is dedicated to helping you achieve your mind-body goals. Our weekly schedule of Tai Chi and Yoga classes combines elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Cassandra Jewell, Counselor
Cassandra Jewell, Counselor is a trusted and experienced mental health professional located at 250 South Northwest Highway in Park Ridge, Illinois, United States. As a counselor, Cassandra Jewell provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting self-awareness and personal growth, Cassandra Jewell offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking help for anxiety, depression, relationship issues, or any other mental health concern, Cassandra Jewell is dedicated to helping you achieve a healthier and happier life.
Plening Allen PHD
Plening Allen PHD is a health institution located at 838 South Villa Avenue in Villa Park, Illinois, United States. Led by Dr. Plening Allen, this facility provides high-quality healthcare services to individuals in the community. With a focus on holistic wellness and personalized care, patients can expect compassionate treatment and expert guidance towards achieving optimal health. From mental health counseling to nutritional advice, Plening Allen PHD offers a comprehensive approach to healthcare that prioritizes the well-being of each individual. Visit them today to experience top-notch healthcare in a welcoming and professional environment.
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