TOP 20 Best Senior fitness programs in Rockford, Illinois

The Rockford Park District is a sprawling park located at 1650 Arlington Avenue in Rockford, Illinois, United States. This vast green space offers a wide range of recreational activities for visitors of all ages, including playgrounds, sports fields, hiking trails, and picnic areas. The park is also home to a variety of special events and programs throughout the year, making it a popular destination for families, nature enthusiasts, and fitness enthusiasts alike. Whether you're looking to relax in the great outdoors or get active and enjoy some fresh air, the Rockford Park District has something for everyone to enjoy.

The City of Rockford Wellness Center is a state-of-the-art health facility located at 120 North 3rd Street in Rockford, Illinois. Our center is dedicated to promoting health and wellness in the community through a variety of services and programs. From fitness classes to nutritional counseling, we offer a wide range of resources to help individuals achieve their wellness goals. Our experienced staff are committed to providing personalized care and support to each and every client. Visit us today and take the first step towards a healthier lifestyle.

Mobile Physical Therapy is a leading health institution located at 1231 North Johnston Avenue in Rockford, Illinois, United States. Specializing in physiotherapy services, our team of experienced and dedicated professionals provide personalized care and treatment to help patients recover and improve their physical well-being. As a mobile service, we bring our expertise directly to our patients, making it convenient and accessible for individuals seeking physical therapy services. Whether recovering from an injury, managing a chronic condition, or simply looking to improve mobility and strength, Mobile Physical Therapy is committed to helping our patients achieve their health goals.

Health Solutions is a leading institution located at 16650 South Harlem Avenue in Tinley Park, Illinois. Our team of Board Certified Family Medicine and Board Certified Pain Medicine Physicians strive to provide comprehensive and high-quality healthcare services to our patients. With office locations in Tinley Park, Rockford, Olympia Fields, IL, and Munster, IN, we offer a holistic approach to medicine that focuses on treating acute conditions and managing chronic conditions. When you visit Health Solutions, you will be welcomed into an environment that is conducive to your healing and recovery needs. Our team of physicians is dedicated to establishing professional relationships with each patient, learning about their individual needs, and providing personalized treatment plans that focus on lifestyle choices proven to lead to sustainable health.

Lyran Park is a beautiful park located at 4781 South Bend Road in Rockford, Illinois, United States. This serene and picturesque park offers a variety of amenities and activities for visitors of all ages to enjoy. From scenic walking trails and picnic areas to playgrounds and sports facilities, Lyran Park is the perfect destination for outdoor recreation and relaxation. Whether you're looking to spend a peaceful afternoon in nature or engage in some physical activity, Lyran Park has something for everyone. Come visit this hidden gem in Rockford and experience the beauty and tranquility of Lyran Park for yourself.

The Community Building Complex of Boone County is a vibrant hub for community events, meetings, and activities. Located in downtown Belvidere, Illinois, just a short drive from surrounding areas like Rockford, Marengo, and Genoa, our facility is easily accessible to residents throughout the region. With a variety of spaces available for rent, including a large auditorium, meeting rooms, and a gymnasium, we can accommodate events of all sizes. Whether you're hosting a wedding, corporate meeting, or community event, our experienced staff is dedicated to ensuring your event is a success. Contact us today to learn more about how we can help bring your event to life at the Community Building Complex of Boone County.

Washington Park Community Center is a vibrant hub of activity and connection located at 3617 Delaware Street in Rockford, Illinois. This welcoming institution offers a wide range of programs and services for individuals and families in the community. From fitness classes and sports leagues to educational workshops and social events, there is something for everyone at Washington Park Community Center. The center is a place where people come together to learn, grow, and build relationships. With its convenient location and diverse offerings, Washington Park Community Center truly embodies the spirit of community and is a valuable resource for all who call Rockford home.

Ken Rock Community Center is a vibrant hub of activity located at 625 Adams Street in Rockford, Illinois. This institution serves as a gathering place for individuals of all ages and backgrounds to come together and participate in a wide range of programs and activities. From fitness classes to arts and crafts workshops, there is something for everyone at Ken Rock Community Center. With its welcoming atmosphere and dedicated staff, this institution truly embodies the spirit of community and provides a place where residents can connect, learn, and grow.

An's Black Belt Academy in Rochelle, Illinois is a premier institution offering martial arts training for all ages. Led by Master Sam An, who has over 30 years of experience in the field, the academy focuses on instilling purpose, direction, and focus in its students. The academy is dedicated to creating an enjoyable and safe learning environment, improving fitness and well-being, building confidence in everyday life, and teaching the best martial arts and self-defense techniques in the Rockford area. Located at 802 Jones in Rochelle, Illinois, An's Black Belt Academy is part of a network that also serves the communities of Rockford, Freeport, Belvidere, and Byron. The academy's mission is to create confident leaders through excellence in real martial arts training. For more information, contact the headquarters at 3628 E State St in Rockford, or call (815) 399-8395. Join us on this journey towards personal growth and empowerment through martial arts.

Kent Center is a prestigious university located at 5050 East State Street in Rockford, Illinois, United States. Known for its exceptional academic programs and dedicated faculty, Kent Center offers a wide range of courses in various fields of study. With state-of-the-art facilities and a vibrant campus community, students at Kent Center have the opportunity to engage in hands-on learning experiences and develop the skills they need to succeed in their chosen careers. Whether you're interested in business, technology, healthcare, or the arts, Kent Center has something for everyone. Come join us and discover your potential at Kent Center.

Kong's Martial Arts is a premier health institution located at 4239 Maray Drive in Rockford, Illinois, United States. Our facility specializes in teaching traditional martial arts techniques to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at Kong's Martial Arts and start your journey towards a healthier mind and body today!

Midtown Martial Arts is a premier health-focused institution located at 525 North Main Street in Elburn, Illinois. Our facility offers a wide range of martial arts classes including karate, taekwondo, and self-defense training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Midtown Martial Arts and start your journey towards a healthier, more empowered you.

Mary Lee's School of Dance is a premier dance institution located at 5973 Darlene Drive in Rockford, Illinois. With a commitment to excellence and a passion for dance, our experienced instructors provide top-notch training in a variety of dance styles including ballet, tap, jazz, hip hop, and more. Our state-of-the-art facilities and welcoming atmosphere make Mary Lee's School of Dance the perfect place for dancers of all ages and skill levels to learn and grow. Join us today and experience the joy of dance!

Martine A Schultheis is a reputable health institution located at 6830 Villagreen View in Rockford, Illinois, United States. Specializing in providing top-quality medical care, Dr. Martine A Schultheis and her team offer a wide range of services to promote overall health and wellness. Patients can expect personalized care and attention to their individual needs at this esteemed medical facility.

Waterside Center is a community hub located at 124 North Water Street in Rockford, Illinois, United States. This institution is dedicated to providing a wide range of services and resources to residents of the area. From educational programs to social events, Waterside Center aims to enrich the lives of all who visit. With a prime location along the waterfront, visitors can enjoy stunning views while participating in various activities and programs. Whether you're looking to learn something new, connect with others, or simply relax by the water, Waterside Center has something for everyone.

Tiger Tai Chi - Karate is a health institution located at 2817 Auburn Street in Rockford, Illinois, United States. This establishment offers a unique blend of traditional martial arts techniques, focusing on the principles of Tai Chi and Karate. Students can expect to improve their physical fitness, mental focus, and self-defense skills while learning from experienced instructors in a supportive environment. Whether you are a beginner or an advanced practitioner, Tiger Tai Chi - Karate welcomes individuals of all ages and fitness levels to join their community and embark on a journey towards better health and well-being.

Park Terrace is a premier institution located at 1000 Chamberlain Street in Rockford, Illinois, United States. Our facility offers a warm and welcoming environment for residents to call home. With a focus on providing personalized care and support, our dedicated staff is committed to enhancing the quality of life for all those who reside with us. From spacious living quarters to delicious dining options and engaging activities, Park Terrace strives to create a comfortable and fulfilling experience for our residents. Come visit us today and see why Park Terrace is the perfect place to call home.

P A Peterson Apartments is a premier senior living community located at 2208 8th Street in Rockford, Illinois, United States. Our facility offers a range of housing options for seniors, including independent living, assisted living, and memory care. Our beautifully landscaped grounds provide a peaceful and serene environment for our residents to enjoy. Our dedicated staff is committed to providing personalized care and support to help our residents live their best lives. With a variety of amenities and services, including delicious dining options, fitness programs, and social activities, P A Peterson Apartments is the perfect place for seniors to thrive in their golden years.

Andrew Davis is a renowned health institution located at 2404 South Perryville Road in Rockford, Illinois, United States. Specializing in pharmacy services, this institution is a one-stop shop for all your health and wellness needs. With a wide range of products and medications available, Andrew Davis is dedicated to providing top-notch care and service to all its customers. Visit us today for all your health needs.

Roberts Sallyann is a health institution located at 127 North Wyman Street in Rockford, Illinois, United States. The institution offers a range of health services and treatments to cater to the needs of patients. With a dedicated team of healthcare professionals, Roberts Sallyann is committed to providing high-quality care and support to individuals seeking medical assistance. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Roberts Sallyann is here to help you achieve optimal health and well-being. Visit us today to experience personalized and compassionate healthcare services.

Tiger Tai Chi is a health institution located at 2715 North Alpine Road in Rockford, Illinois, United States. Our focus is on promoting physical and mental well-being through the practice of Tai Chi, a gentle form of martial arts that combines movement, meditation, and deep breathing. Our experienced instructors provide personalized guidance to help individuals of all ages and fitness levels improve their balance, flexibility, and overall health. Join us at Tiger Tai Chi and start your journey towards a healthier and more harmonious life.

CDT Yoga is a gym and health institution located at 6752 North Kilbuck Road in Monroe Center, Illinois, United States. They offer a variety of yoga classes for all levels, including Rockford Yoga. For more information, you can contact them at (815) 505-8048 or email them at cdtyoga@gmail.com. Join CDT Yoga to improve your physical and mental well-being through the practice of yoga.