Self improvement techniques in Gurnee, Illinois

Gurnee Martial Arts Academy, located at 1810 North Delany Road in Gurnee, Illinois, is a premier health institution dedicated to providing top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors offer a wide range of classes, including self-defense, karate, taekwondo, and more, to help students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Gurnee Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Bushido Kyokai is a health institution located at 6021 Washington Street in Gurnee, Illinois, United States. We are dedicated to promoting physical and mental well-being through traditional Japanese martial arts and holistic practices. Our experienced instructors are committed to helping individuals achieve their fitness goals and improve their overall health. Whether you are a beginner or an experienced practitioner, we welcome you to join our community. To ensure personalized attention, we recommend scheduling an appointment in advance through E-mail or a Phone call with the location you would like to visit. We look forward to helping you on your journey to wellness.

Gruber's Karate is a health institution located at 5725 Stearns School Road, Gurnee, Illinois, United States. Offering self-defense, discipline, enhanced fitness, weight loss, and increased confidence through martial arts training for all ages from young children to adults. The institution is a small family business that values student care, socialization, and support. Belts are earned rather than given, emphasizing the importance of hard work and dedication. The instructors at Gruber's Karate are passionate about teaching self-confidence, mental discipline, and focus through martial arts. Students benefit academically, athletically, and professionally from their training. The institution provides a safe and supportive environment for children to learn life skills and respect while improving their physical fitness and self-defense abilities.

Wrecking Ball MMA is a premier gym located at 905 Lakeside Drive in Gurnee, Illinois, United States. Specializing in mixed martial arts training, this institution offers a wide range of classes for individuals looking to improve their fitness, learn self-defense techniques, and enhance their overall well-being. With top-notch instructors and state-of-the-art facilities, Wrecking Ball MMA is the perfect place for anyone looking to take their training to the next level. Whether you are a beginner or a seasoned athlete, this gym caters to all skill levels and provides a supportive and encouraging environment for you to reach your fitness goals.

Lee's Tae Kwon Do is a premier health institution located at 3608 Grand Avenue in Gurnee, Illinois, United States. We offer traditional Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Lee's Tae Kwon Do to improve your physical and mental health while learning the art of self-defense.

Dragon Martial Arts of Round Lake, located at 655 Railroad Avenue in Round Lake, Illinois, is a Kukkiwon affiliated school offering a range of classes for all ages and skill levels. Whether you are a beginner or an advanced martial artist, there is something for everyone at Dragon Martial Arts. Our curriculum includes speed and agility training, cardiovascular workouts, self-defense, forms, and sparring. We are proud members of the World Taekwondo Federation, the United States National Taekwondo Federation, and the Illinois Taekwondo State Organization. Our classes not only focus on the physical aspects of martial arts but also on the mental and emotional benefits. Taekwondo training can improve balance, flexibility, stamina, strength, and posture, as well as boost confidence. Taekwondo originated in Korea and is known for its emphasis on kicking techniques. Students at Dragon Martial Arts have the opportunity to progress through the ranks and may be eligible to test for a Black Belt after several years of dedicated training. Our experienced instructors are dedicated to helping students reach their personal goals and improve their fitness levels.

All Three Fitness and Martial Arts - Bruce Lee's Jeet Kune Do is a cutting-edge gym and health center located at 4606 Old Grand Avenue in Gurnee, Illinois, United States. Specializing in the martial art philosophy of Bruce Lee's Jeet Kune Do, this institution offers a unique blend of fitness training and self-defense techniques. With experienced instructors and state-of-the-art facilities, students can expect to improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to get in shape or an experienced martial artist seeking to hone your skills, All Three Fitness and Martial Arts is the perfect place to achieve your health and fitness goals.

T Elite Martial Arts is a premier health institution located at 4411 Old Grand Avenue, Gurnee, Illinois, United States. We offer top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, T Elite Martial Arts has something for everyone. Join us and unleash your full potential in a safe and welcoming community.

Goho Seishin Martial Arts is a premier health institution located at 726 Milwaukee Avenue in Gurnee, Illinois, United States. Our facility offers a wide range of martial arts classes and training programs designed to improve physical fitness, mental focus, and overall well-being. With experienced instructors and a supportive community, students of all ages and skill levels can learn self-defense techniques, build confidence, and cultivate discipline. Join us at Goho Seishin Martial Arts and embark on a journey to better health and personal growth.

Kihap Martial Arts is a premier health institution located at 3900 Washington Street in Gurnee, Illinois, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply have fun while getting in shape, Kihap Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

Monica L. Reaves, MA, LPC is a health institution located at 1790 Nations Drive in Gurnee, Illinois, United States. This institution is led by Monica L. Reaves, a licensed professional counselor with a Master's degree in counseling. Specializing in mental health and well-being, Monica provides therapy and counseling services to individuals seeking support and guidance. With a compassionate and person-centered approach, Monica helps clients navigate challenges, improve relationships, and achieve personal growth. If you are looking for a safe and supportive space to address your mental health needs, Monica L. Reaves, MA, LPC is here to help.

Aspire Counseling, Consulting and Creative Solutions, LLC. is a health institution located at 501 North Riverside Drive in Gurnee, Illinois, United States. We offer a range of services including counseling, consulting, and creative solutions to help individuals achieve their personal and professional goals. Our team of experienced professionals is dedicated to providing personalized and effective support to our clients. Whether you are seeking therapy, guidance in navigating life transitions, or creative solutions to challenges, we are here to help you reach your aspirations.

Natalie Velazquez, Counselor is a trusted healthcare institution located at 1790 Nations Drive in Gurnee, Illinois, United States. Specializing in counseling services, Dr. Velazquez provides compassionate and personalized care to help individuals navigate through life's challenges and improve their mental well-being. With a commitment to promoting mental health and emotional wellness, Natalie Velazquez, Counselor is dedicated to supporting patients on their journey to healing and personal growth.

Nancy J. Flaherty, LCPC is a trusted and highly qualified doctor specializing in mental health counseling located at 4212 Old Grand Avenue in Gurnee, Illinois, United States. With years of experience and expertise in the field, Nancy J. Flaherty, LCPC offers compassionate and personalized care to help individuals navigate through their mental health challenges. Whether you are struggling with anxiety, depression, or any other mental health issue, Nancy J. Flaherty, LCPC is dedicated to providing you with the support and guidance you need to improve your overall well-being.

Kathy Smith, MS, LPC is a reputable mental health institution located at 1790 Nations Drive in Gurnee, Illinois, United States. Specializing in counseling and therapy services, Kathy Smith offers a safe and supportive environment for individuals seeking professional help with their mental health concerns. With a Master of Science degree and a Licensed Professional Counselor certification, Kathy Smith provides expert guidance and personalized treatment plans to help clients improve their emotional well-being and overall quality of life.

Young Rembrandts is a renowned institution located at 18035 West Banbury Drive in Gurnee, Illinois, United States. We offer a unique and engaging art program for children that not only teaches them how to draw, but also helps them develop important life skills. Our classes provide a structured environment for artistic expression, giving children the tools they need to succeed both academically and emotionally. At Young Rembrandts, we believe that involvement in the arts can have positive effects on a child's emotional well-being. The sense of accomplishment that comes with completing a piece of art can boost a child's self-esteem and confidence. Our drawing classes offer child-friendly and relevant subject matter to spark interest and increase knowledge retention.