Mental health self care strategies in North Chicago, Illinois

Kathleen Pendergast Therapy is a renowned health institution located at 1564 North Damen Avenue in Chicago, Illinois. Specializing in therapy services, our dedicated team of professionals provides personalized care and support to individuals seeking mental health and emotional well-being. With a focus on holistic healing and evidence-based practices, we strive to empower our clients to achieve their goals and live fulfilling lives. Contact us today to schedule a consultation and begin your journey towards a healthier mind and body.

Satya Counseling, located at 4849 North Milwaukee Avenue in Chicago, Illinois, is a health institution dedicated to helping individuals and partners overcome trauma, anxiety, grief, depression, and relationship conflicts. Our therapists use evidence-based practices to bring the mind and heart into balance through mindfulness, humor, compassion, and skills training. We specialize in working with creative adults, the LGBTQ community, and offer traditional talk therapy as well as art therapy. Our DBT Skills Group provides individuals with the opportunity to work with others to manage overwhelming emotions, impulsive behaviors, and build healthy relationships and boundaries. We utilize methods such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and the Gottman Method to empower you with skills and strategies for positive change.

Positive Regard Therapy is a health institution located at 5547 North Ravenswood Avenue in Chicago, Illinois. Our dedicated team of therapists provides a welcoming and supportive environment for individuals seeking mental health support. With a focus on empathy, understanding, and unconditional positive regard, we strive to help our clients navigate their challenges and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards healing and well-being. Contact us today to schedule a consultation and take the first step towards a brighter future.

Inclusive Insight Psychotherapy & Consulting is a welcoming and inclusive mental health institution located at 7000 West North Avenue in Chicago, Illinois. Our team of experienced therapists and consultants provide a safe and supportive environment for individuals seeking help with their mental health concerns. We offer a variety of therapeutic services tailored to meet the unique needs of each client, including individual therapy, group therapy, and consulting services. Our goal is to empower individuals to achieve emotional well-being and personal growth.

Elizabeth Ritzman, LCPC is a health institution located at 7000 West North Avenue in Chicago, Illinois. As a Licensed Clinical Professional Counselor, Elizabeth Ritzman offers professional mental health services to individuals seeking support and guidance. With a focus on holistic well-being, Elizabeth Ritzman provides personalized counseling sessions to address a variety of mental health concerns, including anxiety, depression, stress management, and relationship issues. Clients can expect a safe and welcoming environment where they can explore their emotions and develop coping strategies to improve their overall mental health. Elizabeth Ritzman, LCPC is dedicated to helping individuals achieve emotional wellness and lead fulfilling lives.

Freestone Psychotherapy is a premier mental health institution located at 4619 North Ravenswood Avenue in Chicago, Illinois. Our team of experienced and compassionate therapists provide a range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey towards healing and personal growth. At Freestone Psychotherapy, we are committed to providing a safe and inclusive space for all individuals seeking mental health care.

Seize The Way Counseling PLLC is a health institution located at 4800 North Milwaukee Avenue in Chicago, Illinois. We offer professional counseling services to help individuals navigate life's challenges and seize control of their mental health and well-being. Our team of experienced therapists provides personalized, compassionate care to support clients on their journey towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our goal is to empower you to seize the way towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Marek Walczyk MD is a trusted medical institution specializing in the treatment of anxiety, depression, bipolar disorder, ADD, ADHD, and Suboxone addiction. Located at 5440 North Cumberland Avenue in Chicago, Illinois, United States, Dr. Marek Walczyk offers compassionate and comprehensive care for individuals struggling with mental health and addiction issues. With a focus on personalized treatment plans and evidence-based practices, patients can expect top-quality care in a comfortable and welcoming environment. If you or a loved one is in need of expert medical attention for mental health or addiction concerns, Marek Walczyk MD is here to help.

The BRAVE Police & Public Safety Wellness Center, led by Licensed Clinical Psychologist Dr. Robin Kroll, is a dedicated institution located in Chicago, Illinois. Our center specializes in providing mental health support and wellness services tailored specifically for police officers and public safety personnel. We offer a safe and confidential space for individuals to address and work through the unique challenges and stressors they face in their line of work. Our team is committed to promoting the well-being and resilience of those who serve and protect our communities. Visit us at 6323 North Avondale Avenue to learn more about how we can support you on your journey to mental and emotional wellness.

Lakeshore Counseling Group, PLLC is a reputable health institution located at 2001 North Halsted Street in Chicago, Illinois, United States. Our dedicated team of experienced counselors provide high-quality mental health services to individuals, couples, and families in need. With a focus on holistic wellness and personalized care, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate life's challenges and achieve emotional well-being. Contact Lakeshore Counseling Group, PLLC today to schedule an appointment and take the first step towards a happier, healthier you.

Kimberly Curtis, Counselor is a trusted health institution located at 1616 North Damen Avenue in Chicago, Illinois. As a dedicated counselor, Kimberly provides professional guidance and support to individuals seeking mental health assistance. With a compassionate approach and years of experience, Kimberly Curtis offers a safe and confidential space for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, or any other mental health issue, Kimberly Curtis is here to help you navigate through life's challenges and find healing. Schedule an appointment today and take the first step towards a healthier and happier you.

Liz Buhai-Jacobus Psy. D. is a health institution located at 101 North Marion Street in Oak Park, Illinois, United States. Whether you are new to therapy or have previous experience, the team at Liz Buhai-Jacobus Psy. D. is dedicated to providing personalized treatment in a caring environment. They understand that mental health is influenced by physical, emotional, and environmental factors, and offer support for a variety of issues such as relationship conflicts, life transitions, childhood trauma, and chronic pain. Serving Oak Park and surrounding communities in Cook and DuPage counties, Liz Buhai-Jacobus Psy. D. is committed to helping individuals achieve overall well-being.

Inner Resource Counseling is a leading health institution located in the heart of Chicago, Illinois. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a wide range of counseling services, including individual therapy, couples therapy, and group therapy, to address a variety of mental health concerns. Our goal is to help our clients tap into their inner resources and develop the tools they need to navigate life's challenges with resilience and strength. Visit us at 4765 North Lincoln Avenue to start your journey towards healing and personal growth.

Jonah Czerwinskyj, Counselor is a trusted health institution located at 3976 North Avondale Avenue in Chicago, Illinois, United States. As a dedicated counselor, Jonah Czerwinskyj provides professional guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, Jonah Czerwinskyj helps clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Jonah Czerwinskyj is here to help you on your journey to a healthier and happier life.

Daniel Hauff, Counselor is a trusted health institution located at 3976 North Avondale Avenue in Chicago, Illinois, United States. As a counselor, Daniel Hauff provides professional guidance and support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a compassionate and empathetic approach, Daniel Hauff helps clients navigate their challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Daniel Hauff is dedicated to providing personalized care and effective solutions to help you lead a happier and healthier life.

Bridgepoint Psychology Center is a trusted institution located in the heart of Chicago, Illinois. As a leading doctor in the field of mental health, the center offers a wide range of services to help individuals navigate through life's challenges. With a team of experienced and compassionate professionals, Bridgepoint Psychology Center provides expert care and support to those seeking help with their mental well-being. Whether you are struggling with anxiety, depression, or any other mental health issue, the center is dedicated to providing personalized treatment plans to help you reach your full potential. Visit us at 5547 North Ravenswood Avenue to take the first step towards a healthier mind and a happier life.

Lincoln Park Psychology, Inc. is a reputable health institution located at 2835 North Sheffield Avenue in Chicago, Illinois. Our team of dedicated psychologists and mental health professionals are committed to providing high-quality, compassionate care to individuals seeking support for their mental and emotional well-being. From therapy sessions to psychological evaluations, we offer a range of services to help our clients navigate life's challenges and achieve greater mental wellness. Visit us at Lincoln Park Psychology, Inc. to start your journey towards a healthier mind and a happier life.

Jennifer Novak, Counselor is a professional mental health institution located at 1616 North Damen Avenue in Chicago, Illinois. As a licensed counselor, Jennifer Novak provides a safe and supportive environment for individuals seeking help with a variety of mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or other challenges, Jennifer Novak offers personalized therapy sessions to help you navigate through difficult times and improve your overall well-being. With a compassionate and understanding approach, Jennifer Novak is dedicated to helping her clients achieve positive mental health outcomes.

Fancher Psychology & Assessment, LLC is a health institution located at 1215 Washington Avenue in Wilmette, Illinois, United States. Specializing in mental health for patients of all ages, our team of experts provides services for adult, young adult, child, and adolescent mental health. Whether you are in Wilmette, Chicago, the North Shore, or beyond, we are here to help. With a commitment to ensuring that everyone can access the care they need, we offer teletherapy services in addition to in-person consultations. Contact us today to begin your journey towards improved mental health and well-being.

Welcome to Downtown Health, your premier destination for holistic wellness located in the heart of Chicago at 111 N Wabash Ave STE 1514, Chicago, IL 60602. Our mission is to provide a comprehensive range of health services tailored to meet your individual needs and promote a balanced lifestyle. At Downtown Health, we offer an array of services designed to enhance your physical, mental, and emotional well-being. Our experienced team of professionals is dedicated to delivering personalized care, whether you're seeking therapeutic treatments, wellness consultations, or preventative health strategies.