Mental health self care strategies in Chicago, Illinois

Located at 10801 South Western Avenue in Chicago, Illinois, Dr. Mirjam Quinn is a health institution dedicated to helping individuals, couples, and families live authentic, connected, and happy lives. Their focus is on identifying and building upon clients' strengths while teaching essential skills for healthy emotion regulation, balanced relationships, and thriving through challenges. The institution believes in the potential of every person to lead a life of joy and connection, which in turn contributes to individual happiness, stronger families, and more peaceful communities. Dr. Mirjam Quinn offers a range of services including individual therapy, couples' therapy, family therapy, psychological testing, and immigration evaluations. They specialize in evidence-based treatments such as PCIT for children and EFT and Gottman for couples. The institution also provides social emotional growth groups, workshops, and professional development seminars.

Erica Hirsh is a reputable health institution located at 9119 South Exchange Avenue in Chicago, Illinois. Specializing in providing top-quality medical care, Dr. Erica Hirsh and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized and compassionate care, they offer a wide range of medical services to address various health concerns. Patients can trust Erica Hirsh for professional and reliable healthcare in a welcoming and comfortable environment.

Cityscape Counseling, located at 155 North Michigan Avenue in Chicago, Illinois, is a leading health institution dedicated to helping individuals overcome anxiety, depression, eating disorders, trauma, and other mental health challenges. With a team of 52 licensed therapists, Cityscape Counseling serves over 1000 clients each week, offering both online and in-person therapy options. The therapists at Cityscape Counseling are known for their compassion, authenticity, and collaboration, providing personalized care to help clients achieve mental wellness. Recognized as an Inc. 5000 company, Cityscape Counseling is committed to supporting the diverse mental health needs of Chicago residents. Whether you are struggling with anxiety, depression, PTSD, or other mental health concerns, our therapists are here to help you on your journey to healing. Contact us today to be matched with the best therapist for your needs.

Lakeshore Psychotherapy Group, LLC. is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and healing. Our compassionate and skilled professionals offer a wide range of therapy approaches to address various mental health concerns and personal challenges. At Lakeshore Psychotherapy Group, LLC., we strive to create a safe and welcoming space for our clients to explore their thoughts, feelings, and experiences. Our mission is to empower individuals to achieve emotional well-being and personal growth. Visit us at 122 South Michigan Avenue to begin your journey towards mental health and wellness.

Lynn R. Kauffman, LCSW is a health institution located at 1944 West Chicago Avenue in Chicago, Illinois, United States. At this institution, clients have the right to determine their own goals and objectives for therapy. The therapist, Lynn R. Kauffman, takes an open-minded and respectful approach to therapy, while also being engaged and interactive. Clients can expect honest feedback and practical, solution-based psychotherapy tailored to their individual needs and goals. Lynn believes in the power of change and helps clients overcome obstacles in their way. Professional psychotherapy and counseling services are available for adults, with the option to access convenient and discreet therapy online from any location within the State of Illinois.

Embody Mind Collective, PLLC is a health institution located in the heart of Chicago, Illinois. Our team of experienced professionals is dedicated to providing comprehensive care for the mind and body. We offer a range of services including therapy, counseling, and holistic wellness practices to help our clients achieve optimal mental and physical well-being. Visit us at 53 West Jackson Boulevard to experience our personalized approach to health and healing.

The Bergen Counseling Center is a leading mental health institution located at 180 North Michigan Avenue in Chicago, Illinois. Our dedicated team of professionals provides a wide range of counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting emotional well-being and personal growth, we offer personalized treatment plans tailored to each individual's unique needs. Our center is committed to providing a safe and welcoming environment where clients can explore their thoughts and emotions in a confidential setting. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, the Bergen Counseling Center is here to help you on your journey to healing and self-discovery.

The Mommy Way is a chic and trendy clothing store located in the heart of Chicago, Illinois. Specializing in fashionable and comfortable clothing for moms, this store offers a wide range of stylish options for all stages of motherhood. From maternity wear to stylish postpartum outfits, The Mommy Way has everything a modern mom needs to feel confident and fabulous. With a focus on quality and affordability, this store is a go-to destination for moms looking to stay on-trend without breaking the bank. Visit The Mommy Way in Chicago for all your mom fashion needs!

Yogi Services is a reputable institution located at 4034 West Lawrence Avenue in Chicago, Illinois. We offer a wide range of services to meet the needs of our clients, including yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are dedicated to helping individuals achieve physical, mental, and emotional well-being through the practice of yoga and mindfulness. Whether you are a beginner or an experienced practitioner, Yogi Services welcomes you to join our community and embark on a journey towards a healthier and more balanced life.

Guy Davis, MA is a health institution located at 245 West Roosevelt Road in West Chicago, Illinois, United States. Specializing in mental health counseling, Guy Davis, MA offers personalized therapy sessions to help individuals overcome challenges and improve their overall well-being. With a focus on providing a safe and supportive environment, the institution is dedicated to helping clients achieve their mental health goals. Whether you are struggling with anxiety, depression, or other mental health issues, Guy Davis, MA is committed to providing quality care and support to help you on your journey to a healthier mind and body.

Peace of Mind is a health institution located at 28W671 Garys Mill Road in West Chicago, Illinois, United States. Our mission is to promote mental well-being and provide a peaceful environment for individuals seeking support and guidance. Our team of experienced professionals offers a range of services including therapy, counseling, and mindfulness practices to help clients achieve a sense of inner peace and clarity. At Peace of Mind, we are dedicated to helping our clients improve their mental health and overall quality of life.

Monika Breidenbach Counseling is a health institution located at 200 East Chicago Avenue in Westmont, Illinois. Our team of experienced counselors provides professional and compassionate mental health services to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

SohoMD is a leading healthcare institution located at 8745 West Higgins Road in Chicago, Illinois, United States. Specializing in mental health services, our team of experienced doctors and healthcare professionals are dedicated to providing personalized and comprehensive care to our patients. Whether you are seeking therapy, medication management, or other mental health services, SohoMD is committed to helping you achieve optimal well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Andrew J. Blazsanyik, PSYD is a reputable health institution located at 3001 6th Street, North Chicago, Illinois, United States. Specializing in psychology and mental health services, Dr. Blazsanyik offers expert care and support to individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, patients can expect compassionate and professional care at this esteemed institution.

Natural Image is a health institution located at 6136 North Milwaukee Avenue in Chicago, Illinois, United States. We specialize in providing natural and holistic solutions for a wide range of health concerns. Our team of experienced professionals is dedicated to helping our clients achieve their wellness goals through personalized treatment plans and expert guidance. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Natural Image is here to support you on your journey to optimal health and wellness.

Nadine Bolger is a reputable health institution located at 12 Salt Creek Lane in Hinsdale, Illinois, United States. Specializing in providing top-notch medical care, Dr. Nadine Bolger and her team offer a wide range of health services to patients in the local community. With a commitment to excellence and a focus on patient well-being, Nadine Bolger is a trusted healthcare provider for individuals seeking high-quality medical treatment.

Stephanie L. Hull, PTA is a reputable physiotherapy institution located at 613 South Chicago Street in Geneseo, Illinois. With a focus on promoting health and wellness, our team of skilled professionals provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. Whether you are seeking rehabilitation after surgery or looking to prevent future injuries, Stephanie L. Hull, PTA is dedicated to helping you achieve your health goals. Visit us today to experience the highest quality physiotherapy services in the Geneseo area.

Fox Valley Counseling is a trusted health institution located at 5435 Bull Valley Road in McHenry, Illinois, United States. Our team of experienced counselors is dedicated to providing top-quality mental health services to individuals and families in need. We offer a wide range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Blake Mathews, Counselor is a trusted institution located at 15025 South Des Plaines Street in Plainfield, Illinois, United States. As a dedicated counselor, Blake Mathews provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a focus on promoting positive mental health and personal growth, Blake Mathews offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, Blake Mathews is here to help you navigate through them. Visit us today for compassionate and personalized counseling services.

Stone Manor Counseling is a reputable health institution located at 528 South Batavia Avenue in Batavia, Illinois, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you on your journey to wellness. Contact Stone Manor Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Lindsey Redmon, NCC, LPC is a health institution located at 1350 East Chicago Street in Elgin, Illinois, United States. Specializing in counseling services, Lindsey Redmon is a licensed professional counselor offering support and guidance to individuals seeking mental health assistance. With a focus on promoting emotional well-being and personal growth, Lindsey Redmon provides a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life, relationships, or career, Lindsey Redmon is dedicated to helping you navigate through difficult times and achieve a sense of balance and fulfillment.

P.S. It's Counseling is a health institution located at 116 North Chicago Street in Joliet, Illinois, United States. Our team of experienced and compassionate counselors provides a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our counselors are here to help. We offer a range of counseling services tailored to meet your individual needs and goals. Take the first step towards better mental health and schedule an appointment with P.S. It's Counseling today.

Flourishing Families LLC is a health institution located at 999 North Main Street in Glen Ellyn, Illinois, United States. Our mission is to provide counseling services that help families thrive and experience wholeness. We offer evidence-based, creative therapies to help families heal, develop resiliency, and find rest. Our team is highly experienced, licensed, and dedicated to upholding ethical standards of care. We serve the communities of Glen Ellyn, Wheaton, Winfield, West Chicago, Carol Stream, Glendale Heights, Bloomingdale, Addison, Lombard, and Elmhurst, as well as surrounding areas. We also offer Telehealth services when appropriate. Flourishing Families values community partnerships and seeks to provide encouragement and support to couples and families.

Dayrise Wellness is a leading institution located at 500 Waters Edge Lane in Lombard, Illinois, United States. Specializing in therapy and counseling for Chicago teens and young adults, our licensed therapists provide individualized and holistic mental health treatment plans to promote success in school and life. From depression and anxiety to trauma and ADHD, our clinicians offer top mental health services tailored to meet each individual's unique needs. With a focus on what's possible, we aim to help teens and young adults thrive in all aspects of their lives. Contact us for a free consultation and take the first step towards wellness. Remember, ignoring behavioral problems can escalate the situation - seek help from our team of experts today.

Zem Therapy & Consulting is a licensed health institution located at 1S132 Summit Avenue in Oakbrook Terrace, Illinois, United States. Our team of therapists specializes in working with individuals, families, children, and couples to help them develop their inner strength and improve their mental health. Our focus is on empowering our clients to live healthy, fulfilling lives by addressing issues such as depression, anxiety, trauma, aggression, stress, and addiction. We offer a variety of therapy modalities, including Certified DBT, CBT, Trauma Informed Therapy, Solution Focus, and Emotion Focused Therapy. Our approach is strength-based and client-centered, aiming to help our clients thrive, gain insight, overcome challenges, and heal. We also provide counseling services for families dealing with parenting issues, parent coaching, and behavioral disorders.

Ashley Rosales, Counselor is a trusted mental health professional located at 7900 South Cass Avenue in Darien, Illinois. As a licensed counselor, Ashley provides personalized and compassionate therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Ashley is dedicated to supporting you on your journey to healing and personal growth. Contact Ashley Rosales, Counselor today to schedule a consultation and take the first step towards a healthier, happier life.

Dr. Sarah Allen Counseling, located at 3400 Dundee Road in Northbrook, Illinois, is a health institution dedicated to helping individuals move forward in their lives and find freedom from various struggles. Dr. Allen specializes in providing effective strategies to manage anxiety and depression, offering guidance and support for healthy pregnancies and postpartum motherhood, and empowering women to find strength and resilience through counseling. With nearly three decades of experience, Dr. Allen is known for her ability to help clients get "unstuck" and make positive changes in their lives. She is highly recommended by peers and professionals for her caring and knowledgeable approach to therapy. Serving Illinois, Northbrook, Chicago, and surrounding communities, Dr. Allen is committed to helping individuals address their concerns and start enjoying life again.

Jimine (Jimi) W Johnson, LCPC is a licensed clinical professional counselor located at 2625 Butterfield Road in Oak Brook, Illinois, United States. Specializing in mental health and wellness, Dr. Johnson provides individualized therapy and counseling services to help clients navigate life's challenges and achieve personal growth. With a compassionate and client-centered approach, Dr. Johnson aims to create a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Johnson is dedicated to helping you improve your overall well-being and lead a more fulfilling life.

Sara Spevack is a health institution located at 10 West Phillip Road, Vernon Hills, Illinois, United States. Specializing in professional, holistic therapy, Sara believes in acknowledging distressing thoughts and experiences as opportunities for growth and change. With a background in psychology and counseling, Sara is dedicated to providing support and collaborative problem-solving to help individuals overcome life's challenges. After receiving her Bachelor's in Psychology from the University of Puget Sound, Sara worked as a caseworker for individuals with mental illness before pursuing a career in Therapy. She attended The Chicago School of Professional Psychology, where she received her master's in counseling psychology and was trained in TF-CBT.

Logan Square Therapy is a health institution located at 3021-A North Milwaukee Avenue in Chicago, Illinois, United States. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals in need. We offer a range of therapy options tailored to meet the unique needs of each client, including individual, group, and family therapy. Our goal is to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and begin your journey towards better mental health.