Mental fitness in Round Lake, Illinois

Lake County Brazilian Jiu-Jitsu, located at 108 Terrace Drive in Mundelein, Illinois, is a premier institution specializing in Brazilian Jiu-Jitsu. Our coaches, Carlos and Patty, create a welcoming and family-oriented atmosphere where students of all ages can learn self-defense, discipline, respect, and confidence. Whether you are a beginner or experienced practitioner, our classes are designed to help you reach your full potential in a safe and effective manner. Our classes cater to both adults and children, with a focus on physical fitness, mental strength, and social skills development. The structured curriculum ensures that every student receives personalized attention and guidance to progress in their martial arts journey. With a variety of classes available throughout the week, including morning and evening options, you can easily fit training into your schedule.

Dragon Martial Arts of Round Lake, located at 655 Railroad Avenue in Round Lake, Illinois, is a Kukkiwon affiliated school offering a range of classes for all ages and skill levels. Whether you are a beginner or an advanced martial artist, there is something for everyone at Dragon Martial Arts. Our curriculum includes speed and agility training, cardiovascular workouts, self-defense, forms, and sparring. We are proud members of the World Taekwondo Federation, the United States National Taekwondo Federation, and the Illinois Taekwondo State Organization. Our classes not only focus on the physical aspects of martial arts but also on the mental and emotional benefits. Taekwondo training can improve balance, flexibility, stamina, strength, and posture, as well as boost confidence. Taekwondo originated in Korea and is known for its emphasis on kicking techniques. Students at Dragon Martial Arts have the opportunity to progress through the ranks and may be eligible to test for a Black Belt after several years of dedicated training. Our experienced instructors are dedicated to helping students reach their personal goals and improve their fitness levels.

Yong Taekwondo Martial Arts School, located at 2175 North Illinois 83 in Round Lake Beach, Illinois, is a health institution dedicated to promoting discipline, respect, and self-confidence through the practice of Taekwondo. Our curriculum is designed to provide a comprehensive and progressive approach to training, covering forms, sparring, self-defense, and weapon techniques. We believe in creating a supportive and friendly community of students and families, both on and off the mat. If you have any questions about our program, feel free to contact us at 847-543-9621 or yongtaekwondo96@gmail.com.

Molly Baney Golf Instruction is a health institution located at 950 West Lake Street in Addison, Illinois, United States. If you are looking to improve your golf game, Molly offers private lessons customized to your needs. During the winter months, lessons take place at the Links and Tees Indoor Golf Dome in Addison, while in the summer, lessons are held at the St. Andrews Golf Practice Center in West Chicago. Molly's schedule runs from Sunday to Friday, with lessons available from 9:00am to 7:30pm. She is also available for lessons at the St. Andrews Golf Practice Center year-round. Lesson rates vary for adults and juniors, with discounts available for prepaid lesson series. For more information on lesson packages, range discounts, or to schedule a lesson, you can contact Molly directly via email or phone. Improve your golf game with Molly Baney Golf Instruction today!