TOP 30 High intensity cardio workouts in Illinois

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Welcome to Rock Island Arsenal Fitness Center, your premier destination for health and wellness located at 3395 Rodman Avenue, Rock Island, Illinois. Our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our wide range of equipment and classes ensures that you have everything you need to achieve your goals. At Rock Island Arsenal Fitness Center, we offer a variety of services designed to enhance your physical well-being. Our gym features the latest in cardio and strength-training equipment, allowing you to customize your workout to suit your personal needs. For those seeking a more guided experience, we offer group classes led by certified instructors, ranging from high-intensity interval training to yoga and pilates.

Welcome to Omni Fitness Club, your premier destination for health and wellness in Moline, Illinois. Located conveniently at 2339 5th Avenue, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Omni Fitness Club offers a welcoming and supportive environment to help you achieve your personal health goals. Our gym is equipped with the latest fitness technology, including a wide range of cardio machines, strength training equipment, and free weights. We also offer a variety of group classes, from high-intensity interval training (HIIT) to yoga and Pilates, ensuring there's something for everyone. Our certified trainers are on hand to provide personalized guidance, helping you maximize your workouts and maintain motivation.

Welcome to Badlands Fitness, your premier destination for health and wellness in Moline, Illinois! Conveniently located at 3820 27th Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Badlands Fitness offers a wide range of equipment, classes, and personalized training programs to suit every level and interest. Our facility is equipped with the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, including yoga, spin, and high-intensity interval training, led by our team of experienced and certified instructors who are dedicated to helping you succeed.

Welcome to RATH Fitness, your premier destination for health and wellness in East Moline, Illinois. Conveniently located at 551 12th Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, RATH Fitness offers a wide range of facilities and services tailored to meet your individual needs. Our gym is equipped with the latest in exercise technology, including cardio machines, strength training equipment, and free weights, ensuring a comprehensive workout experience. We also offer a variety of group fitness classes led by certified instructors, ranging from high-intensity interval training to yoga, designed to keep you engaged and energized.

Welcome to Get A Grip Training Center, LLC, your premier destination for fitness and health in Colona, Illinois. Conveniently located at 630 Green River Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers and comprehensive facilities cater to all levels of experience. At Get A Grip Training Center, we pride ourselves on offering a wide range of classes and personalized training programs designed to enhance your strength, flexibility, and overall well-being. From high-intensity interval training and weightlifting to yoga and cardio sessions, our diverse offerings ensure that there's something for everyone.

Welcome to Blessing Wellness Center, your premier destination for health and fitness in Quincy, Illinois. Conveniently located at 4917 Oak Street, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and inspiring environment. At Blessing Wellness Center, we offer a comprehensive range of services and amenities designed to cater to all fitness levels. Our fully equipped gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a complete workout. In addition to our top-notch equipment, we offer a variety of group fitness classes, including yoga, Pilates, and high-intensity interval training, led by experienced and certified instructors who are passionate about helping you succeed.

Welcome to Belleville Cleaning Crew-Coverall, your premier destination for fitness and wellness in Belleville, Illinois. Conveniently located at 20 Hi-Pointe Drive, our state-of-the-art facility is designed to cater to all your health and fitness needs. At Belleville Cleaning Crew-Coverall, we are committed to providing a clean, safe, and motivating environment for our members. Our gym features a wide range of modern equipment, including cardio machines, free weights, and strength training stations, ensuring that you have everything you need to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our knowledgeable staff is here to support you every step of the way.

Welcome to Belleville Arena, your premier destination for health and fitness in Belleville, Illinois. Conveniently located at 2300 West Main Street, our state-of-the-art gym offers a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Belleville Arena is equipped with top-notch facilities and a wide range of amenities to help you achieve your health goals. Our gym features the latest in fitness equipment, including cardio machines, free weights, and strength training stations, ensuring a comprehensive workout experience. We also offer a variety of group classes led by certified instructors, ranging from high-intensity interval training to yoga and pilates, catering to diverse fitness preferences and schedules.

Welcome to Southside Strength & Conditioning, LLC, your premier destination for fitness and wellness in Red Bud, Illinois. Conveniently located at 1200 South Main Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and experienced trainers are here to provide personalized guidance and support every step of the way. At Southside Strength & Conditioning, we offer a wide range of equipment and classes designed to improve strength, endurance, and overall well-being. Our facility is equipped with the latest strength training and cardio equipment, ensuring you have everything you need for a comprehensive workout. We also offer group fitness classes that cater to various interests and fitness levels, including high-intensity interval training (HIIT), yoga, and more.

Welcome to The Box, your premier fitness destination located in the heart of Red Bud, Illinois. Situated at 146 West Market Street, our gym is more than just a place to work out—it's a community dedicated to health, wellness, and personal growth. At The Box, we offer a wide range of state-of-the-art equipment and innovative fitness programs designed to help you achieve your health goals, whether you're a seasoned athlete or just starting your fitness journey. Our passionate and certified trainers are committed to providing personalized guidance and support to ensure you get the most out of your workouts. We offer a variety of classes, including strength training, cardio, yoga, and high-intensity interval training (HIIT), all tailored to suit different fitness levels and preferences.

Welcome to C3 Fitness, your premier destination for health and wellness in Belleville, Illinois. Conveniently located at 335 West Main Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At C3 Fitness, we offer a wide range of services and amenities designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. Our facility is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, spinning, and high-intensity interval training, led by our team of certified instructors who are passionate about helping you succeed.

Welcome to Belle City Fitness, your premier destination for health and wellness in the heart of Belleville, Illinois. Conveniently located at 110 Mascoutah Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Belle City Fitness offers a welcoming and supportive environment to help you achieve your health goals. Our facility boasts a wide range of modern equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, such as yoga, pilates, spinning, and high-intensity interval training, led by our team of certified and experienced instructors who are passionate about helping you succeed.

Welcome to F45 Training O'Fallon IL, your premier destination for transformative fitness experiences! Conveniently located at 705 Cambridge Boulevard, O'Fallon, Illinois, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals through innovative, high-intensity group workouts. At F45 Training, we specialize in functional training that combines elements of cardio, resistance, and hybrid exercises, all designed to boost your fitness level in a dynamic and supportive environment. Our expert trainers are committed to guiding you every step of the way, ensuring each session is both challenging and rewarding. Whether you're a seasoned athlete or just starting your fitness journey, F45 Training O'Fallon IL offers a welcoming community that inspires and motivates. Join us today and experience the F45 difference – where fitness meets fun, and every workout feels like a team effort. Your path to a healthier, stronger you begins here!

Welcome to American Fitness, your premier destination for health and wellness in Troy, Illinois. Conveniently located at 1665 Riedle Drive, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At American Fitness, we offer a wide range of equipment and services to cater to fitness enthusiasts of all levels. Our facility features the latest in cardio and strength-training equipment, a spacious free weights area, and specialized zones for functional training. Whether you are looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our diverse selection of equipment ensures you have everything you need.

Welcome to CrossFit Voyage - Your Fitness Journey Starts Here! Located at 102R West State Street, O'Fallon, Illinois, CrossFit Voyage is more than just a gym; it's a vibrant community dedicated to helping you reach your peak potential through fun, dynamic fitness. Whether you're a seasoned athlete or just starting your fitness journey, we offer a supportive environment where you can thrive.

Welcome to James Gym Track, your premier fitness destination located on West Winters Street at Scott Air Force Base, Illinois. Our state-of-the-art facility is dedicated to promoting health and wellness for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, James Gym Track offers a wide range of equipment and classes tailored to help you achieve your personal health goals. Our gym features top-of-the-line cardio and strength-training equipment, a spacious track for running and walking, and a variety of group fitness classes led by experienced instructors. From high-intensity interval training to calming yoga sessions, there's something for everyone. Our friendly and knowledgeable staff are always on hand to provide guidance and support, ensuring you have the best workout experience possible.

Welcome to True Grit Fitness, your premier destination for health and wellness in Tilton, Illinois. Conveniently located at 1 Donna Drive, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, True Grit Fitness offers a wide range of equipment, classes, and personal training options tailored to meet your unique needs. Our facility is equipped with the latest in cardio and strength training equipment, ensuring that you have everything you need for a comprehensive workout. We offer a variety of group classes, including yoga, spinning, and high-intensity interval training, designed to keep your workouts exciting and effective. Our experienced and certified trainers are passionate about guiding you towards a healthier lifestyle, offering personalized training sessions and expert advice.

Welcome to Infinity Gym Academy, your premier destination for fitness and wellness in Tilton, Illinois. Conveniently located at 190 East 14th Street, our state-of-the-art facility offers a wide range of services to help you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our team of experienced trainers is here to provide personalized guidance and support every step of the way. At Infinity Gym Academy, we pride ourselves on creating a welcoming and inclusive environment for everyone. Our gym is equipped with the latest fitness technology and a variety of workout equipment to suit all training styles. From strength training and cardio workouts to group classes like yoga, pilates, and high-intensity interval training (HIIT), there's something for everyone at our academy.

Welcome to Night Train Fitness, your premier destination for health and wellness in Danville, Illinois. Conveniently located at 11 East Liberty Lane, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Night Train Fitness offers a friendly and motivating environment to help you achieve your goals. Our facility features a wide array of top-notch equipment, including cardio machines, free weights, and strength training gear to ensure a comprehensive workout experience. We also offer a variety of group classes led by experienced instructors, ranging from high-intensity interval training to relaxing yoga sessions, catering to diverse fitness interests and levels.

Welcome to CrossFit Chicago Heights, your premier destination for fitness and health transformation! Conveniently located at 1617 Lowe Avenue, Chicago Heights, Illinois, our gym is dedicated to leading the fight against sickness and chronic disease by fostering an inclusive community focused on physical competence, mental confidence, and lifelong health. Whether you're a seasoned gym enthusiast or just starting out, CrossFit Chicago Heights is the perfect place for you. Our high-intensity workouts are designed to be both challenging and enjoyable, helping you build strength and endurance efficiently. With the guidance of our passionate and knowledgeable personal trainers, you'll receive the support and motivation needed to achieve your fitness goals.

Welcome to West Pullman Gymnasium, your premier destination for health and fitness in the heart of Chicago! Conveniently located on West 124th Street, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, West Pullman Gymnasium offers a wide range of equipment, classes, and personalized training programs to suit all levels and interests. Our gym is equipped with the latest cardio and strength-training machines, free weights, and functional training areas to ensure you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, spin, and high-intensity interval training, led by our team of experienced and certified instructors.

Welcome to Juggernaut Fit Club, your premier destination for health and fitness in Riverdale, Illinois. Conveniently located at 14216 South Indiana Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Juggernaut Fit Club offers a wide range of facilities and personalized services to cater to all levels of experience. Our gym is equipped with the latest in fitness technology, featuring a variety of cardio machines, strength training equipment, and free weights to ensure you have everything you need for a comprehensive workout. We also offer a diverse schedule of group classes, including yoga, high-intensity interval training (HIIT), and spinning, led by experienced instructors who are passionate about helping you succeed.

Welcome to Tyme Fitness, your premier destination for health and wellness in Lansing, Illinois! Conveniently located at 17701 Commercial Avenue, Tyme Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals. Our state-of-the-art facility offers a wide range of equipment, from cardio machines to free weights, catering to all fitness levels. At Tyme Fitness, we believe in a holistic approach to health. Our experienced trainers are here to provide personalized workout plans and guidance, ensuring you get the most out of every session. Join one of our dynamic group classes, such as yoga, pilates, or high-intensity interval training, to stay motivated and connect with fellow fitness enthusiasts.

Welcome to Gymnasium, Lansing's premier destination for fitness and well-being! Conveniently located in the heart of Lansing, Illinois, Gymnasium is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. At Gymnasium, we pride ourselves on our welcoming community and professional staff, who are committed to providing personalized guidance and support. Whether you're looking to build strength, increase endurance, or improve overall wellness, our certified trainers are here to help you every step of the way.

Welcome to Spencer Sports Center, your premier destination for health and fitness in Mount Carmel, Illinois. Conveniently located in the heart of the community, our gym offers a welcoming and energetic environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, Spencer Sports Center provides a wide range of facilities and services to help you achieve your health goals. Our state-of-the-art gym is equipped with the latest cardio and strength-training equipment to ensure you have everything you need for a complete workout. We offer a variety of group fitness classes, including yoga, Pilates, spinning, and high-intensity interval training, led by our team of experienced and certified instructors who are dedicated to helping you succeed.