TOP 10 High intensity cardio workouts in Illinois

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Roselawn School of Fitness is a premier institution located at 302 West Roselawn Street in Danville, Illinois, United States. As a specialized school focused on fitness and wellness education, we offer a wide range of programs and classes to help individuals achieve their health and fitness goals. Our experienced instructors provide personalized training and guidance to students of all levels, helping them develop strength, endurance, and overall well-being. With state-of-the-art facilities and a supportive community atmosphere, Roselawn School of Fitness is the perfect place to embark on your fitness journey. Join us today and start working towards a healthier, happier you!

Hoopeston Health & Fitness is a premier gym and health institution located at 226 North Market Street in Hoopeston, Illinois. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, improve your overall health, or simply stay active, Hoopeston Health & Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

FitnessFactory.com - Forest Park is a premier clothing store located in Forest Park, Illinois. We offer a wide range of high-quality fitness apparel and accessories for men and women. Our store is conveniently located at 1900 Des Plaines Avenue, making it easy for customers to find the perfect workout gear. Whether you're looking for stylish activewear for the gym or comfortable athleisure for everyday wear, FitnessFactory.com has you covered. Visit us today and elevate your fitness wardrobe with our trendy and functional clothing options.

XSport Fitness is a premier gym and health institution located at 4701 Lincoln Mall Drive in Matteson, Illinois. With state-of-the-art facilities and top-of-the-line equipment, XSport Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, XSport Fitness has something for everyone. Join today and start your journey to a healthier, happier you.

XSport Fitness is a premier gym, health, and spa institution located at 13343 South Cicero Avenue in Crestwood, Illinois. With state-of-the-art facilities and top-of-the-line equipment, XSport Fitness offers a wide range of fitness classes, personal training services, and spa treatments to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind, XSport Fitness has everything you need to reach your fitness and wellness aspirations.

Mary Miller Gymnasium is a state-of-the-art facility located at 2504 Bumgart Avenue in Danville, Illinois, United States. This institution is a university that offers a wide range of fitness and recreational activities for students, faculty, and the local community. With top-of-the-line equipment, spacious workout areas, and expert staff, Mary Miller Gymnasium is the perfect place to achieve your fitness goals and maintain a healthy lifestyle. Join us today and experience the benefits of a vibrant and active campus community.

The Fit Hub Rochelle is a health-focused restaurant located at 310 Lincoln Highway in Rochelle, Illinois. Our mission is to provide delicious and nutritious meals that promote a balanced and healthy lifestyle. We offer a variety of fresh and flavorful dishes made with quality ingredients to help you reach your fitness goals. Whether you're looking for a post-workout meal or a healthy option for lunch or dinner, The Fit Hub Rochelle has something for everyone. Come visit us and experience the perfect fusion of taste and wellness in every bite.

Sweat Home Chicago is a popular clothing store located at 1025 Ottawa Avenue in Ottawa, Illinois, United States. This store offers a wide range of trendy and stylish clothing options for men and women, perfect for those looking to update their wardrobe with the latest fashion trends. Whether you're looking for casual wear, formal attire, or accessories to complete your look, Sweat Home Chicago has something for everyone. With a convenient location and a friendly staff ready to assist you, shopping at Sweat Home Chicago is a fun and enjoyable experience for all fashion enthusiasts.

Soma is a trendy and stylish retail destination located at 5201 West War Memorial Drive in Peoria, Illinois. This multi-faceted institution offers a wide range of fashion options, including clothing, jewelry, and shoes. Whether you're looking for a new outfit, a statement accessory, or the perfect pair of shoes, Soma has you covered. With a carefully curated selection of high-quality products, Soma is the go-to destination for fashion-forward individuals in the Peoria area. Visit us today and discover the perfect pieces to elevate your wardrobe.

GymQuest is a premier fitness facility located at 14511 South Van Dyke Road in Plainfield, Illinois. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, GymQuest has everything you need to succeed. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized fitness plan that works for you. Join us at GymQuest and take the first step towards a healthier, happier you.

The Edge Fitness Clubs is a premier gym and health institution located at 800 Cog Circle in Crystal Lake, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Whether you are a beginner or a seasoned athlete, The Edge Fitness Clubs is the perfect place to kickstart your fitness journey. Come visit us today and experience the difference at The Edge Fitness Clubs.

LA Fitness is a premier gym and health institution located at 452 Lakehurst Road in Waukegan, Illinois. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of workout options for individuals of all fitness levels. From group fitness classes to personal training sessions, members can achieve their health and wellness goals in a supportive and motivating environment. Whether you're looking to lose weight, build muscle, or improve your overall fitness, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you.

Chicago Sports & Fitness Club is a top-tier gym and health facility located at 2701 Black Road in Joliet, Illinois. We pride ourselves on offering more amenities than any other club in the area, making us the premier fitness destination in Joliet. Our state-of-the-art equipment, expert trainers, group fitness classes, and personalized workout plans set us apart from the rest. Come see for yourself why we are the highest rated gym in Joliet and take your fitness journey to the next level with Chicago Sports & Fitness Club.

The Ottawa YMCA is a well-equipped gym and health facility located at 201 East Jackson Street in Ottawa, Illinois, United States. Offering a wide range of fitness programs, state-of-the-art equipment, and expert trainers, the Ottawa YMCA is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, the Ottawa YMCA has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Kinetic Boot Camp is a dynamic and high-energy fitness institution located at 310 East Main Street in Belleville, Illinois, United States. As a gym and health school, we offer a unique and challenging workout experience that combines strength training, cardio exercises, and functional movements to help you achieve your fitness goals. Our expert trainers will guide and motivate you through intense workouts designed to improve your strength, endurance, and overall health. Join us at Kinetic Boot Camp and take your fitness to the next level!

UniPhi MMA and Fitness is a premier gym and health institution located at 1600 North Milwaukee Avenue in Lake Villa, Illinois. Led by Kurt Cauffman, a highly accomplished martial arts and fitness professional, UniPhi MMA offers a well-rounded experience that goes beyond just training. Our community is built on camaraderie, respect, and support, bringing individuals together on their journey of personal growth and skill development. Whether you're a beginner or a seasoned martial artist, our diverse range of classes cater to all skill levels and aspirations. We emphasize the fusion of mind, body, and spirit to achieve holistic well-being. Join us at UniPhi MMA and Fitness for a transformative journey filled with personal breakthroughs and collective success in a supportive and empowering environment.

Spartan Boxing & Fitness is a premier gym and health institution located at 760 Industrial Drive in Cary, Illinois, United States. Our facility offers a range of fitness classes and training programs, with a focus on boxing and high-intensity workouts. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you're looking to build strength, improve your cardio, or learn self-defense skills, Spartan Boxing & Fitness has something for everyone. Join us today and unleash your inner warrior!

Rich's Gym LLC is a premier fitness facility located at 108 B Industrial Drive in Minooka, Illinois. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support and guide you every step of the way. Join us at Rich's Gym LLC and start your journey to a healthier, happier you today.

Cross Kicks Fitness in Roselle is a premier gym and health institution located at 17 Irving Park Road in Roselle, Illinois, United States. Our facility offers a unique fitness experience that combines high-intensity workouts with martial arts techniques to help you achieve your fitness goals. Our expert trainers will guide and motivate you through dynamic classes that are designed to challenge and inspire you. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Cross Kicks Fitness is the perfect place to start your fitness journey. Join us today and discover the power of Cross Kicks Fitness!

Snap Fitness Round Lake Beach is a premier gym and health institution located at 821 West Rollins Road in Round Lake Beach, Illinois, United States. Our state-of-the-art facility is equipped with top-of-the-line fitness equipment and offers a wide range of classes and programs to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us at Snap Fitness Round Lake Beach and start working towards a healthier, happier you today!

ChuloFit - Gym & Fitness Training Studio is a premier fitness institution located in Palos Heights, Illinois. Our gym offers a wide range of state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, ChuloFit has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential. Visit us at 13411 South Ridgeland Avenue and start your fitness journey today!

Foster's Training Center is a premier educational institution located at 1080 West White Road in Antioch, Illinois, United States. Our center offers a wide range of training programs and courses to help individuals enhance their skills and knowledge in various fields. Whether you are looking to advance your career or simply learn something new, Foster's Training Center provides a supportive and engaging environment for all students. Our experienced instructors are dedicated to helping you reach your goals and achieve success. Join us at Foster's Training Center and take the first step towards a brighter future.

West Loop Athletic Club Address: 1380 W Randolph St, Chicago, IL 60607, United States

Welcome to CORE Fitness Galena, your premier destination for health and wellness in the heart of Galena, Illinois. Conveniently located at 708 South West Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a fitness enthusiast or just starting your journey, CORE Fitness Galena offers a wide range of equipment and classes tailored to all levels. Our facility boasts the latest in exercise technology, including cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, from high-intensity interval training to relaxing yoga sessions, led by our experienced and certified instructors.

Welcome to Galena Fitness, your premier destination for health and wellness in the heart of Illinois 61036. At Galena Fitness, we are dedicated to helping you achieve your fitness goals through a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest equipment, offering a wide range of cardio machines, strength training equipment, and free weights to accommodate all fitness levels. Our team of certified trainers is passionate about guiding you on your fitness journey, providing personalized workout plans and expert advice to ensure you reach your full potential. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training, designed to keep you engaged and challenged.

Welcome to Warmer Fitness Center, your premier destination for health and wellness located at 102 Heritage Drive, Scott Air Force Base, Illinois. At Warmer Fitness Center, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment and services designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. Our gym is equipped with the latest cardio and strength-training machines, free weights, and functional training areas to ensure you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, led by our certified and enthusiastic instructors who are passionate about motivating and guiding you every step of the way.

Welcome to Top Shape Gym, your premier fitness destination located at 1409 30th Street, Rock Island, Illinois. We are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert trainers are here to provide you with the tools and guidance you need to reach your full potential. At Top Shape Gym, we offer a wide range of services and amenities to cater to all fitness levels. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, designed to keep your routine fresh and exciting.

Welcome to Rock Island Arsenal Fitness Center, your premier destination for health and wellness located at 3395 Rodman Avenue, Rock Island, Illinois. Our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our wide range of equipment and classes ensures that you have everything you need to achieve your goals. At Rock Island Arsenal Fitness Center, we offer a variety of services designed to enhance your physical well-being. Our gym features the latest in cardio and strength-training equipment, allowing you to customize your workout to suit your personal needs. For those seeking a more guided experience, we offer group classes led by certified instructors, ranging from high-intensity interval training to yoga and pilates.

Welcome to Omni Fitness Club, your premier destination for health and wellness in Moline, Illinois. Located conveniently at 2339 5th Avenue, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Omni Fitness Club offers a welcoming and supportive environment to help you achieve your personal health goals. Our gym is equipped with the latest fitness technology, including a wide range of cardio machines, strength training equipment, and free weights. We also offer a variety of group classes, from high-intensity interval training (HIIT) to yoga and Pilates, ensuring there's something for everyone. Our certified trainers are on hand to provide personalized guidance, helping you maximize your workouts and maintain motivation.

Welcome to Badlands Fitness, your premier destination for health and wellness in Moline, Illinois! Conveniently located at 3820 27th Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Badlands Fitness offers a wide range of equipment, classes, and personalized training programs to suit every level and interest. Our facility is equipped with the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, including yoga, spin, and high-intensity interval training, led by our team of experienced and certified instructors who are dedicated to helping you succeed.