Health programs in Illinois

The Midwest School of Isshinryu, located at 850 North Commonwealth Avenue in Aurora, Illinois, is a prestigious institution specializing in the practice of Isshinryu karate. With a focus on physical fitness, mental discipline, and self-defense techniques, students at the Midwest School of Isshinryu are trained by experienced instructors in a supportive and encouraging environment. Whether you are a beginner looking to improve your overall health and well-being or an experienced martial artist seeking to enhance your skills, the Midwest School of Isshinryu offers a comprehensive program tailored to meet your individual needs. Join us today and start your journey towards a healthier, more confident you.

SPAR Wrestling, located at 1750 Jericho Road in Aurora, Illinois, is a renowned institution in the world of wrestling. As a health-focused institution, SPAR Wrestling offers a variety of programs and training schedules for individuals looking to improve their wrestling skills. With experienced coaches and a dedicated team, SPAR Wrestling is committed to helping athletes reach their full potential. On top of their regular training programs, SPAR Wrestling is also home to champions. Ben Davino and Alexis Janiak, both hailing from Illinois, recently won spots on the 2023 USA World Teams after their impressive performances at the UWW Nationals. Ben will be representing the US at the U17 World Championships in Instanbul, Turkey, while Alexis will be competing at the U20 World Championships in Amman, Jordan.

TLT Defense is a health institution located at 812 South McLean Boulevard, Elgin, Illinois, United States. They specialize in Violence Management & Training to Defend What’s Most Important. In today’s world, it’s crucial to be prepared for Active Shooter situations, and TLT Defense is here to help individuals and businesses learn how to handle these threats safely. Their P.R.A.I.S.E. Training is a comprehensive Violence Management System that teaches how to prevent violence before it starts. With 60% of Active/Mass Shooter events happening at business locations, it’s essential for businesses to comply with OSHA’s General Duty Clause. TLT Defense also provides training for healthcare facilities, schools, and other institutions to ensure that staff and students are prepared for emergency situations.

P.S. Academy of Martial Arts and Leadership is dedicated to empowering individuals through physical and mental training in the art of martial arts. Located at 1580 West Ogden Avenue in Naperville, Illinois, this health-focused institution offers a unique blend of traditional martial arts techniques and leadership development skills. With experienced instructors and a supportive community, students can improve their physical fitness, self-discipline, and confidence. Whether you are a beginner or an experienced martial artist, P.S. Academy provides a welcoming environment for all to learn and grow. Join us today and unlock your full potential!

Armstrong Sports Performance is a cutting-edge gym and health institution located at 1205 Armstrong Street in Morris, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to improve your athletic performance, lose weight, or simply maintain a healthy lifestyle, our experienced trainers are here to support you every step of the way. Join us at Armstrong Sports Performance and take your fitness journey to the next level.

New Season 7 Training & Motivation is a health institution located at 1215 Houbolt Road in Joliet, Illinois, United States. We specialize in providing comprehensive training and motivation programs to help individuals achieve their health and fitness goals. Our experienced staff is dedicated to guiding and supporting our clients on their journey to a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall well-being, New Season 7 Training & Motivation is here to help you reach your full potential. Join us today and start your journey to a new, healthier you!

AKF Martial Arts of Elgin is a premier institution located at 56 Villa Street in Elgin, Illinois, United States. We offer a variety of programs focused on food, health, self-defense, and more. Our martial arts school is dedicated to helping kids and adults build confidence, focus, and discipline through the practice of Tae Kwon Do, Judo, Hapkido, Jiu Jitsu, Karate, and Boxing. Whether you are looking for classes for your child, yourself, or the whole family, our academy has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and encouraging environment. Click the “Web Special” button to learn more about our trial offers and get started on your martial arts journey.

McHenry Flying Dragons is a health institution located at 1323 Riverside Drive in McHenry, Illinois, United States. We offer a regular class schedule for individuals looking to improve their physical and mental well-being through martial arts training. Please contact Master Steinmetz at 815-344-2990 to schedule a visit and learn more about our programs.

Rohrsen Performance is a cutting-edge health institution located at 215 Exchange Drive in Crystal Lake, Illinois, United States. Our team of dedicated professionals is committed to helping individuals achieve their optimal health and wellness goals through personalized programs and services. From fitness training and nutrition counseling to physical therapy and rehabilitation, Rohrsen Performance offers a comprehensive approach to improving overall health and well-being. Visit us today and start your journey towards a healthier, happier you.

Reverse the Kerrs Farm is a state-of-the-art gym and health institution located at 11N435 Muirhead Road in Elgin, Illinois, United States. Our facility offers a wide range of fitness equipment, classes, and programs designed to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support you every step of the way. Join us at Reverse the Kerrs Farm and start your journey to a healthier, happier you today.

Tri-City Boxing is a premier gym located at 1920 Dean Street in St. Charles, Illinois. This institution offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics or a seasoned boxer looking to improve your technique, Tri-City Boxing has something for everyone. With experienced trainers, state-of-the-art equipment, and a supportive community, this gym is the perfect place to achieve your health and fitness goals. Experience the thrill of boxing and get in the best shape of your life at Tri-City Boxing.

US Taekwondo is a premier gym and health institution located at 1202 Douglas Road in Oswego, Illinois. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, fitness, and discipline. Our experienced instructors provide expert guidance for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, US Taekwondo is the perfect place for you. Join us today and start your journey to a healthier, more confident you!

Truth Training Systems is a premier gym and health institution located at 22 East Merchants Drive in Oswego, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Our experienced trainers are committed to providing top-notch guidance and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, Truth Training Systems is the place for you. Join us today and start your journey to a healthier, happier you.

Oswego Gems Gymnastics is a premier gym and health institution located at Boulder Hill Pass in Montgomery, Illinois, United States. Our Spring programs offer fun for everyone, so be sure to browse our Integrated Program Guide to find your Place to Play and register today. Enjoy the fresh air and fun on a beautiful Spring night by reserving your spot and planning a delicious dinner at our facility. Take advantage of our summer savings with our pool pass sale and view our aquatic amenities. Register for T-Ball/Baseball by April 16 to save on your session. Step inside one of Oswego's most historic buildings and enjoy the ambiance of stained glass windows and wood panel floors while taking part in various activities.

D1 Training Oswego is a premier gym and health institution located at 1670 Douglas Road in Oswego, Illinois, United States. Our facility is designed to help individuals of all levels reach their full potential through state-of-the-art equipment, knowledgeable staff, and science-based methodologies. At D1 Training Oswego, we offer comprehensive training programs that include functional movement screens, dynamic warmups, and periodization plans to help athletes improve their endurance, strength, and game-day performance. Our experienced coaches create individualized programs tailored to each client's specific needs, focusing on strength, conditioning, and sports-specific movements.

National Karate & Martial Arts is a premier gym and health institution located at 1649 Montgomery Road in Aurora, Illinois, United States. Our dedicated instructors welcome students of all ages and skill levels with open arms, ensuring that each individual receives personalized attention to learn new skills and techniques. Owner, Mr. Cristian Nelson, has a special message for parents, emphasizing the caring and supportive environment that National Karate provides for students. Many parents have witnessed the positive impact that our classes have had on their children, helping them build self-confidence, learn good sportsmanship, and develop valuable self-defense skills.

YK Martial Arts is a health institution located in Naperville, Illinois, United States. Our institution focuses on teaching Taekwondo to students of all ages, with a special emphasis on leadership development for Black Belt students. Our Masters and Grandmaster train students to improve their communication and teaching skills, allowing them the opportunity to teach classes and work with kids. Sparring is an important part of our curriculum, where students can apply techniques hands-on with an opponent. Grandmaster Yoon, with over 15 years of competition experience, leads the institution and emphasizes the values of respect, discipline, and self-motivation. Our Little Tigers Program is designed to help children develop listening and motor skills while having fun. We offer a variety of programs for students of all ages, with a focus on character development and physical education. Hapkido, a Korean martial art focused on self-defense, is also taught at our institution. With two locations to choose from, we strive to provide a welcoming and supportive environment for all students. Join us at YK Martial Arts and become part of our family today!

Spirit Cheerleading is a premier cheerleading institution located at 125 Boombah Boulevard in Yorkville, Illinois. Our gym is dedicated to promoting health and fitness through the exciting sport of cheerleading. We offer a variety of programs for all ages and skill levels, including tumbling classes, stunting workshops, and competitive cheer teams. Our experienced coaches are committed to helping athletes reach their full potential while fostering a positive and supportive environment. Join Spirit Cheerleading today and discover the thrill of cheerleading!

Camp Wokanda OA Lodge, located in Peoria, Illinois, is a beautiful campground, lodging facility, and park all rolled into one. With over 300 acres of woodland area and a picturesque lake for fishing, this institution is the perfect destination for your group's next camping outing. Whether you prefer roughing it in the great outdoors or camping with a little more comfort, Camp Wokanda has everything you need. The facility includes a dining hall, sleeping cabins, program buildings, and more, making it ideal for family reunions, weddings, or simply a weekend getaway. Camp Wokanda also offers programming such as naturalist tours and environmental education for interested groups.

The Morris Community YMCA is a premier fitness and wellness center located in Morris, Illinois. Our facility, situated at 320 Wauponsee Street, offers a wide range of amenities and programs designed to promote physical health and overall well-being. Whether you're looking to hit the gym, take a group fitness class, or swim laps in our pool, we have something for everyone. Our experienced staff is dedicated to helping you reach your fitness goals and live a healthier lifestyle. Join us at the Morris Community YMCA and take the first step towards a happier, healthier you.

The Keegan Golf Performance Studio is a cutting-edge facility located at 539 Bedford Road in Morris, Illinois, United States. This health-focused institution specializes in improving golfers' physical fitness, flexibility, and overall performance through personalized training programs and state-of-the-art equipment. Whether you are a beginner looking to improve your swing or a seasoned pro aiming to take your game to the next level, the Keegan Golf Performance Studio offers a comprehensive approach to help you reach your goals. Visit us today and experience the difference in your golf game!

Abiding Spirit Center is a health institution located at 380 Terra Cotta Road in Crystal Lake, Illinois, United States. Our center offers a holistic approach to health and wellness, providing services such as yoga classes, meditation sessions, and counseling. Our experienced staff is dedicated to helping individuals achieve physical, mental, and emotional well-being. Visit Abiding Spirit Center to nourish your mind, body, and spirit.

SUDA International Training Center is a leading health institution located at 23808 West Andrew Road in Plainfield, Illinois, United States. Offering cutting-edge training programs and certifications in various health-related fields, SUDA International Training Center is dedicated to empowering individuals with the knowledge and skills needed to excel in the healthcare industry. With state-of-the-art facilities and experienced instructors, students can expect a comprehensive and hands-on learning experience that will prepare them for a successful career in healthcare. Join us at SUDA International Training Center and take the first step towards a rewarding and fulfilling career in the health sector.

Olson Gymnasium is a premier fitness facility located on Logan Avenue in Geneva, Illinois, United States. As a top-of-the-line gym and health center, Olson Gymnasium offers state-of-the-art equipment, expert trainers, and a variety of classes and programs to help members achieve their fitness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, Olson Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

TM Martial Arts Academy, located at 3480 Caton Farm Road in Joliet, Illinois, is a health institution dedicated to unlocking the potential of individuals through the transformative power of martial arts. Led by Chief Master Timothy S. Harrison, our programs focus on instilling discipline, enhancing confidence, and nurturing resilience. We offer classes for children, adults, and individuals with special requirements, embracing diversity and fostering inclusivity. Our goal is to provide a welcoming, safe, and inclusive environment where every student can thrive. From self-defense skills to essential life skills, our curriculum is designed to cater to the unique needs and objectives of each individual. Join us at TM Martial Arts Academy and embark on a journey of excellence, dedication, and personal growth through martial arts.

Mun's Korean Martial Arts is a premier health institution located at 700 West Jefferson Street in Shorewood, Illinois, United States. Specializing in the practice of traditional Korean martial arts, our experienced instructors provide top-quality training in disciplines such as Taekwondo, Hapkido, and self-defense techniques. Our programs are designed to improve physical fitness, mental focus, and overall well-being. Join us at Mun's Korean Martial Arts and embark on a journey towards better health and self-improvement through the art of martial arts.

Signature Fitness Club is a premier gym and health institution located at 825 Erica Lane in Yorkville, Illinois, United States. Our state-of-the-art facility offers top-of-the-line equipment, personalized training programs, group fitness classes, and amenities to help you achieve your fitness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, Signature Fitness Club is the perfect place for you. Join us today and experience the signature difference in your health and fitness journey.

Kale Training, LLC @ Sportsplex is a health institution located at 1400 Foundry Street in St. Charles, Illinois, United States. This facility offers a variety of fitness and wellness programs to help individuals achieve their health goals. From personal training to group fitness classes, Kale Training, LLC @ Sportsplex provides a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to lose weight, build muscle, or improve your overall well-being, this institution is dedicated to helping you reach your full potential.

Xtreme Speed is a cutting-edge gym and health institution located at 12311 South Industrial Drive East in Plainfield, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through high-intensity workouts and specialized training programs. With state-of-the-art equipment and expert trainers, Xtreme Speed offers a dynamic and motivating environment for individuals looking to improve their strength, speed, and overall health. Join us at Xtreme Speed and experience a new level of fitness excellence.

BattleFit 720 Training Center, located at 72 Stone Hill Road in Oswego, Illinois, is a unique gym and health institution run by Veterans. Specializing in firearms instruction, including pistol and rifle handling, tactics, situational awareness, and real-world scenario-based training, BattleFit 720 offers a hands-on experience with virtual live fire systems and simunition guns for the most realistic training available. In addition to their firearms training, BattleFit 720 also offers a fitness program designed to take individuals to the next level physically, mentally, and tactically. With small group classes focused on high intensity workouts that combine functional fitness with a tactical edge, participants are prepared for potential battles in everyday life. Classes include elements of fitness, self-defense, first aid, situational awareness, tactics, and fundamentals of marksmanship using non-lethal training guns and virtual live fire ranges.