D1 Training Oswego
About the Business
D1 Training Oswego is a premier gym and health institution located at 1670 Douglas Road in Oswego, Illinois, United States. Our facility is designed to help individuals of all levels reach their full potential through state-of-the-art equipment, knowledgeable staff, and science-based methodologies.
At D1 Training Oswego, we offer comprehensive training programs that include functional movement screens, dynamic warmups, and periodization plans to help athletes improve their endurance, strength, and game-day performance. Our experienced coaches create individualized programs tailored to each client's specific needs, focusing on strength, conditioning, and sports-specific movements.
In addition to training services, we also provide nutrition counseling, post-workout recovery services, and access to traditional weight machines, free weights, and cardio equipment. Our goal is to promote overall well-being and help clients reach their fitness goals in a supportive and motivating environment.
If you're ready to take your fitness journey to the next level, contact us today by filling out the form on our website. Our team will be happy to assist you in achieving your goals and living a healthier, more active lifestyle.
Photos
Location & Phone number
1670 Douglas Rd, Oswego, IL 60543, United States
Hours open
Monday:
9:00 AM - 6:00 PM
Tuesday:
9:00 AM - 6:00 PM
Wednesday:
9:00 AM - 6:00 PM
Thursday:
9:00 AM - 6:00 PM
Friday:
9:00 AM - 6:00 PM
Saturday:
9:00 AM - 6:00 PM
Sunday:
9:00 AM - 6:00 PM
Reviews
"Great location, the staff makes it easy to get stared your D1 journey. 10/10 would recommend."
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