Health and wellness classes in O'Fallon, Illinois

The O'Fallon Illinois YMCA is a premier gym and health institution located at 284 North 7 Hills Road in O'Fallon, Illinois, United States. Offering state-of-the-art fitness equipment, group exercise classes, swimming pool, and wellness programs, the YMCA is dedicated to helping individuals achieve their health and fitness goals. With a friendly and knowledgeable staff, the O'Fallon YMCA provides a welcoming and supportive environment for people of all ages and fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, the O'Fallon Illinois YMCA has everything you need to succeed.

Club Fitness O'Fallon IL is a top-notch gym located at 1234 Central Park Drive in O'Fallon, Illinois. With state-of-the-art equipment and tailored amenities, this gym is perfect for individuals looking to improve their health and fitness. Offering a variety of free group exercise classes, including Zumba, Yoga, Les Mills Programming, and more, there is something for every fitness level. Personalized workout plans and recommendations from certified personal trainers are available to help members work towards their goals. The Club Fitness Personal Training program offers 1-on-1 training for continual motivation, accountability, and reliability. Dedicated to helping each member reach their personal health and fitness goals, Club Fitness O'Fallon IL is the Right Fit for everybody. Come in today and see why this gym is the perfect choice for those in the O'Fallon area.

Welcome to Park's Yong-In Martial Arts! Located at 101 Carson Drive in O'Fallon, Illinois, we have been serving the community since 2003. Our institution focuses on promoting health and wellness through the practice of martial arts. Grand Master Yong Park, with his expertise in Tae Kwon Do, Judo, Kumdo, and Yong Moo Do, leads our team in providing quality instruction for students of all ages and skill levels. At Park's Yong-In Martial Arts, we believe in the power of martial arts to not only improve physical fitness, but also to strengthen the mind and build character. Through our classes, students can develop mental strength, learn self-defense techniques, and cultivate important values such as respect, integrity, and courage.

Boundless Yoga and Meditation is a serene and welcoming institution located at 675 West Highway 50 in O'Fallon, Illinois, United States. This gym and health center offers a wide range of yoga and meditation classes suitable for all levels of experience. Whether you are a beginner looking to improve flexibility and find inner peace, or an advanced yogi seeking to deepen your practice, Boundless Yoga and Meditation has something for everyone. Come and join our community of like-minded individuals who are dedicated to cultivating mindfulness, strength, and overall well-being.

Welcome to Peak Wellness Therapy, your premier destination for holistic health and wellness in Swansea, Illinois. Conveniently located at 530 Fullerton Road, our practice is dedicated to providing comprehensive care that addresses the root causes of pain and discomfort, rather than just the symptoms. Our esteemed team, led by the highly recommended Dr. Dan, specializes in a variety of treatments including chiropractic care, acupuncture, spinal decompression, laser therapy, physical therapy, nutritional analysis, and detoxification. At Peak Wellness Therapy, we pride ourselves on our ability to treat a range of conditions effectively. Whether you're dealing with lower back pain, sciatica, plantar fasciitis, frozen shoulder, or other musculoskeletal issues, we have the expertise and innovative solutions to help you find relief. Our treatments are designed to be drug-free and non-invasive, focusing on enhancing your body's natural healing processes.

Welcome to F45 Training O'Fallon IL, your premier destination for transformative fitness experiences! Conveniently located at 705 Cambridge Boulevard, O'Fallon, Illinois, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals through innovative, high-intensity group workouts. At F45 Training, we specialize in functional training that combines elements of cardio, resistance, and hybrid exercises, all designed to boost your fitness level in a dynamic and supportive environment. Our expert trainers are committed to guiding you every step of the way, ensuring each session is both challenging and rewarding. Whether you're a seasoned athlete or just starting your fitness journey, F45 Training O'Fallon IL offers a welcoming community that inspires and motivates. Join us today and experience the F45 difference – where fitness meets fun, and every workout feels like a team effort. Your path to a healthier, stronger you begins here!

The McKendree Metro Rec Plex is a cutting-edge sports complex located in O'Fallon, Illinois. It features two NHL-sized ice rinks, two swimming pools, and a comprehensive fitness facility with a cardio center, indoor walking track, weight room, basketball court, and fitness studios for group exercise classes. Memberships and daily passes are available for use of the facility, which is also home to the McKendree Bearcats and open to the community. The family-friendly atmosphere includes child care, lessons, training sessions, and team sports practices. Rates vary based on age and family size. The basketball court is a premium experience for members only. The facility, which opened in 2017, is located at the Four Points Center in the greater Metro East area. With state-of-the-art facilities and a variety of amenities, the McKendree Metro Rec Plex offers amazing opportunities for sports and fitness enthusiasts.

Child & Family Connections #21 is a community-based organization located at 4 Eagle Center in O'Fallon, Illinois, United States. We are dedicated to providing comprehensive services and support to children and families in need. Our team of experienced professionals work together to ensure the well-being and success of each individual we serve. From early intervention programs to family counseling and resources, Child & Family Connections #21 is committed to making a positive impact on the lives of children and families in our community.

AppleTree Therapy Services is a leading health institution located at 634 North Main Street in O'Fallon, Illinois, United States. Our team of experienced therapists provides a wide range of therapy services to help individuals of all ages achieve their optimal physical and mental well-being. Whether you are seeking therapy for a specific condition or simply looking to improve your overall health, AppleTree Therapy Services is here to support you on your wellness journey. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Alliance Counseling Services PLLC is a health institution located at 8 Eagle Center in O'Fallon, Illinois, United States. Our dedicated team of professionals provides counseling services to individuals, couples, and families seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts, feelings, and experiences in order to improve their overall well-being. Whether you are struggling with mental health issues, relationship problems, or life transitions, our therapists are here to help you navigate through these challenges and find healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The USA Sport Karate Center is a premier health institution located at 715 Lakepointe Centre Drive in O'Fallon, Illinois. Our center offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Whether you are looking to compete in tournaments or simply want to stay in shape, the USA Sport Karate Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Gibborrim Academy of Martial Arts is a premier health institution located at 922A Talon Drive in O'Fallon, Illinois, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and empowering environment. Join us at Gibborrim Academy of Martial Arts and unleash your inner warrior today!

S.I.M.S. Martial Arts Academy | 10th Planet Jiu Jitsu is a premier health institution located at 675 West Highway 50 in O'Fallon, Illinois, United States. Our academy offers top-notch training in the art of Jiu Jitsu, with a focus on the 10th Planet style. Our expert instructors provide comprehensive instruction for students of all skill levels, from beginners to advanced practitioners. Join us at S.I.M.S. Martial Arts Academy to improve your physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment.

Rush Academy, located at Marbleton Circle in O'Fallon, Illinois, is a premier gym and health institution specializing in expert training for athletes of all ages. As a top-tier travel youth basketball program, we use world-leading equipment, specialized training sessions, and innovative coaching techniques to help individuals reach their full potential. Coach Wendell Rush, an Air Force Veteran with 30 years of playing experience and 10 years of coaching, provides guidance to athletes to excel on and off the court. Coach Rush has coached and trained both boys and girls from grades K-12, passing on his passion for the game to all levels.

Hong Martial Arts is a premier health institution located at 308 East 5th Street in O'Fallon, Illinois, United States. Specializing in martial arts training, our experienced instructors offer a wide range of classes for all ages and skill levels. From self-defense techniques to physical fitness and mental discipline, Hong Martial Arts provides a holistic approach to improving overall health and well-being. Come join our community and unleash your full potential at Hong Martial Arts.

Absolute Flow Pilates is a premier Pilates studio located in O'Fallon, Illinois. Our state-of-the-art facility at 2 Eagle Center offers a welcoming and serene environment for individuals looking to improve their health and fitness. Our experienced instructors provide personalized Pilates sessions that focus on building core strength, improving flexibility, and enhancing overall body awareness. Whether you are a beginner or an experienced practitioner, Absolute Flow Pilates is dedicated to helping you achieve your fitness goals. Join us at our gym and experience the transformative power of Pilates.

Dog Day Afternoon Pet Supply Store & Grooming in Belleville is your one-stop shop for all your pet's needs. Our expert groomers will pamper your furry friend with top-notch services, including bathing, brushing, and nail trims. We offer special treatments and products for pets with shedding issues, so ask about the Furminator during your visit. Our store carries a wide variety of treats, toys, and natural foods to keep your pet healthy and happy. Our knowledgeable staff is here to help you make informed decisions about your pet's nutrition and grooming needs. We also support local shelters and rescue organizations, so you can feel good about shopping with us. Come visit us at 2527 Frank Scott Parkway West in Belleville, Illinois, and see why customers from Fairview Heights, Swansea, O'Fallon, Shiloh, and beyond love Dog Day Afternoon!

Kennelwood Pet Resort, located at 208 Hartman Lane in O'Fallon, Illinois, is a premier pet care facility that has been trusted by pet parents since 1974. Our dedicated staff is passionate about providing the best possible life for your furry friends, offering a range of services to ensure their mental and physical enrichment. From luxurious sleepovers in spacious villas, suites, and studios to professional training sessions with experienced trainers, Kennelwood Pet Resort goes above and beyond to cater to your pet's needs. Our seven off-leash locations provide a safe and fun environment for your BFF to exercise, socialize, and enjoy playtime.

Welcome to Central Park @ Golds Gym SB, your premier transit station located in the heart of O'Fallon, Illinois. Conveniently situated in the 62269 area, our station serves as a vital hub for commuters and travelers alike, offering seamless connectivity and accessibility. Whether you're heading to work, exploring the local attractions, or traveling beyond, Central Park @ Golds Gym SB provides a reliable and efficient transit experience. Our modern facilities ensure comfort and ease, making your journey as smooth as possible. Stop by and discover why Central Park @ Golds Gym SB is the preferred choice for transit in O'Fallon.

Welcome to Kyle Stein Physiotherapy, your trusted partner in health and wellness located in the heart of O'Fallon, Illinois. Situated at 210 Hartman Lane, we are dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Our team of highly skilled and compassionate professionals is committed to helping you achieve optimal health and regain your quality of life through personalized treatment plans and state-of-the-art techniques. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, Kyle Stein Physiotherapy is here to support your journey towards better health. Experience the difference of personalized care and a welcoming environment at our clinic. Schedule your appointment today and take the first step towards a healthier, more active life.

Welcome to CrossFit Straight Cheetah, your premier fitness destination located at 1711 West Highway 50, O'Fallon, Illinois. At CrossFit Straight Cheetah, we are dedicated to helping you achieve your health and fitness goals through dynamic, high-intensity workouts tailored for all fitness levels. Our state-of-the-art facility offers a welcoming and supportive environment where you can challenge yourself and grow stronger every day. Our experienced and passionate coaches are committed to providing personalized guidance and support, ensuring you perform exercises safely and effectively. Whether you are a seasoned athlete or a newcomer to the fitness world, our diverse range of classes and training programs are designed to meet your individual needs and help you reach your full potential.

Welcome to 24 Hour Fitness Zone Gym, your premier destination for health and fitness in O'Fallon, Illinois. Conveniently located at 916 Talon Drive, our state-of-the-art facility is designed to help you achieve your fitness goals at any time of the day or night. As a 24/7 gym, we offer unmatched flexibility, allowing you to work out whenever it suits your schedule. Our gym is equipped with the latest fitness technology and a wide range of equipment, including cardio machines, free weights, and strength-training stations, to accommodate all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated team is here to support and motivate you every step of the way.

Welcome to StretchMove, your premier destination for health and wellness in O'Fallon, Illinois. Located at 920 Talon Drive, StretchMove is more than just a gym; it's a community dedicated to helping you achieve your fitness goals and improve your overall well-being. Our state-of-the-art facility is designed to cater to all fitness levels, offering a wide range of classes and personalized training programs that focus on flexibility, strength, and movement. At StretchMove, we believe in a holistic approach to fitness. Our experienced trainers are committed to providing personalized attention and guidance, ensuring that you not only meet your fitness objectives but also enjoy the journey. Whether you're a beginner or an experienced athlete, our diverse offerings, including yoga, pilates, strength training, and more, are tailored to help you enhance your physical and mental health.

Welcome to Studio Strong, your premier destination for health and wellness in O'Fallon, Illinois. Conveniently located at 629 West Highway 50, our state-of-the-art facility is dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. At Studio Strong, we offer a wide range of services tailored to meet your individual needs, including personalized training programs, group fitness classes, and nutritional guidance. Our team of experienced and certified health professionals is committed to empowering you on your journey to a healthier lifestyle. Whether you're looking to improve your strength, increase your flexibility, or simply enhance your overall well-being, Studio Strong is here to support you every step of the way. Visit us today and discover the strong, vibrant, and healthy version of yourself. Join our community and start your transformation with Studio Strong!

Welcome to Iron Sharp Muscle & Fitness, your premier destination for health and wellness in O'Fallon, Illinois. Conveniently located at 729 West Highway 50, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Iron Sharp Muscle & Fitness offers a wide range of services and programs tailored to meet your individual needs. Our experienced trainers are committed to providing personalized guidance and support, ensuring that you get the most out of every workout. With top-of-the-line equipment, diverse group classes, and customized personal training sessions, we cater to all fitness levels and preferences. At Iron Sharp Muscle & Fitness, we believe in not just building strong bodies, but also fostering a community where members can inspire and uplift each other.

Welcome to GET FIT WITH JV FITNESS, your premier destination for health and wellness located in the heart of O'Fallon, Illinois. Situated at 916 Talon Drive, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide you through personalized workout plans tailored to your unique needs. At GET FIT WITH JV FITNESS, we offer a wide range of services including group classes, personal training sessions, and state-of-the-art equipment to ensure you have everything you need to succeed on your fitness journey. Join our community today and take the first step towards a healthier, happier you. Your path to wellness starts here!

Welcome to Cline's Physiques, your premier destination for health and wellness in O'Fallon, Illinois. Conveniently located at 916 Talon Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Cline's Physiques, we offer a wide range of personalized services, including personal training, group fitness classes, and nutritional guidance, all tailored to meet your unique needs and aspirations. Our team of certified professionals is passionate about empowering clients to lead healthier, more active lives. Whether you're a fitness enthusiast or just beginning your journey, we provide the expertise and encouragement needed to ensure success. Experience the difference at Cline's Physiques, where your health and well-being are our top priorities. Join us today and take the first step toward a stronger, healthier you. Visit us or contact us to learn more about our offerings and membership options.

Welcome to CrossFit Voyage - Your Fitness Journey Starts Here! Located at 102R West State Street, O'Fallon, Illinois, CrossFit Voyage is more than just a gym; it's a vibrant community dedicated to helping you reach your peak potential through fun, dynamic fitness. Whether you're a seasoned athlete or just starting your fitness journey, we offer a supportive environment where you can thrive.

Welcome to C1 Fit, your premier fitness destination located at 500 Southview Plaza, O'Fallon, Illinois. At C1 Fit, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including cutting-edge exercise equipment, spacious workout areas, and personalized training programs designed to cater to all fitness levels. Whether you are looking to build strength, improve endurance, or enhance overall well-being, our team of experienced trainers is here to guide you every step of the way. We offer a variety of group classes, from high-intensity interval training to calming yoga sessions, ensuring there's something for everyone. At C1 Fit, we believe in fostering a community where members can inspire each other to live healthier, happier lives.

Welcome to Studio Strong, your premier destination for health and fitness in O'Fallon, Illinois. Conveniently located at 310 East Highway 50, our state-of-the-art gym is designed to inspire and empower individuals of all fitness levels. At Studio Strong, we are committed to helping you achieve your health goals through a variety of personalized and dynamic workout programs. Our facility boasts modern equipment, expert trainers, and a welcoming community that supports and motivates each member. Whether you're looking to improve your strength, increase your endurance, or simply maintain a healthy lifestyle, Studio Strong offers a range of classes and services tailored to meet your needs. From high-intensity interval training and weightlifting to yoga and personal training sessions, we provide the resources and guidance necessary for your success.