Gym classes schedule in Downers Grove, Illinois

Team Kuma Jiu Jitsu Academy, located at 1311 Butterfield Road in Downers Grove, Illinois, is a premier health institution dedicated to promoting physical fitness and self-defense through the practice of Jiu Jitsu. Our experienced instructors are committed to helping students of all levels improve their skills and achieve their goals. Whether you are a beginner or an advanced practitioner, our academy offers a welcoming and supportive environment for you to grow and succeed. Schedule a free trial class today by leaving us a message, and we will get back to you as soon as possible! Join us at Team Kuma Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Elite Sports Complex is a state-of-the-art facility located at 6360 Belmont Road in Downers Grove, Illinois. Our institution is dedicated to providing top-notch athletic training and coaching for individuals of all ages and skill levels. With a wide range of sports programs and amenities, including basketball courts, soccer fields, and fitness classes, Elite Sports Complex is the perfect place to hone your skills and reach your full athletic potential. Our experienced staff is committed to helping athletes achieve their goals and excel in their chosen sport. Join us at Elite Sports Complex and take your game to the next level.

Be Fit Physical Therapy & Pilates is a health institution located at 4934 Main Street in Downers Grove, Illinois, United States. Specializing in various types of pain management such as back pain, knee pain, shoulder pain, neck pain, pelvic issues, sports injuries, tightness, and dizziness & balance issues, the institution offers a range of therapies including traditional physical therapy, Pilates in therapy, massage therapy, manual hands-on therapy, laser therapy, and integrative dry needling. Their Pilates and fitness programs focus on core strength, flexibility, and improved posture, with options such as Pilates Reformer, personal training, Pilates mat classes, Pilates privates, and gym membership. Additionally, Be Fit offers MELT Pilates which integrates myofascial release techniques with Pilates for a holistic approach to wellness.