TOP 10 Fitness classes for adults in Illinois

Through the Body Dance & Fitness is a vibrant and energetic gym located in the heart of Chicago, Illinois. Our state-of-the-art facility offers a wide range of dance and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to guide and support you every step of the way. From high-energy dance workouts to calming yoga sessions, we have something for everyone at Through the Body Dance & Fitness. Come visit us at 1819 West Grand Avenue and start your journey to a healthier, happier you today!

P.R.O. Fitness and Sports Academy is a premier gym and health institution located at 1862 South Blue Island Avenue in Chicago, Illinois, United States. Our small group, high-intensity full-body training sessions are ideal for retired athletes or adults looking to get in shape. We offer small group training for athletes focusing on core strength and performance training. Our 1-1 training is personalized to help you achieve your specific fitness goals. Our Adult Fitness classes are challenging yet achievable, pushing you to become stronger and reach new limits. The environment at P.R.O. Sports and Fitness is motivating, with elite athletes pushing you to excel in every rep. Sign up for a free day pass to experience our facilities and classes firsthand. Stay updated on new classes and amenities by subscribing to our newsletter. Your privacy is important to us, and we will never share your information with third-party vendors. Join P.R.O. Fitness and Sports Academy to take your fitness journey to the next level.

TAC Karate & Fitness is a premier health institution located at 7223 South Stony Island Avenue in Chicago, Illinois. Offering a wide range of fitness programs including karate classes, personal training, and group fitness sessions, TAC Karate & Fitness is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, TAC Karate & Fitness has the resources and expertise to help you succeed. Join us today and start your journey towards a healthier and happier lifestyle.

Tac Karate & Fitness Inc is a health institution located at 8220 South Kedzie Avenue in Chicago, Illinois. We offer a wide range of fitness and martial arts classes to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized training and guidance to ensure that each student reaches their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and relax, Tac Karate & Fitness Inc has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Premier One Dance Conservatory & Fitness is a renowned institution located in the heart of Chicago, Illinois. As a leading school in the area, we offer a comprehensive range of dance and fitness programs for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are looking to pursue a career in dance or simply want to stay fit and active, Premier One Dance Conservatory & Fitness is the perfect place for you. Come visit us at 2122 West 95th Street and discover the joy of dance and fitness today!

Welcome to British Swim School at LA Fitness – Matteson! Located at 4340 Lincoln Highway in Matteson, Illinois, our facility offers top-notch swimming lessons for all ages and skill levels. The pool is conveniently located inside the LA Fitness (Esporta) in Matteson, just off I-57. When you arrive, please use the main entrance and proceed through the locker rooms located on the right to meet us directly at the pool.

The British Swim School at LA Fitness – South Loop in Chicago, Illinois is a premier health institution offering top-notch swim lessons for all ages and skill levels. Conveniently located at 1101 South Canal Street, this school provides expert instruction in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an experienced swimmer seeking to improve your technique, the British Swim School at LA Fitness – South Loop has a program for you. Dive in and discover the joy of swimming with the guidance of their experienced instructors.

Wartrace Martial Arts & Fitness is a premier health institution located in Vienna, Illinois. Our dedicated team of experienced instructors offers a wide range of martial arts and fitness classes for all ages and fitness levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while exercising, we have a program for you. Our facility is equipped with state-of-the-art equipment and provides a safe and supportive environment for our students to reach their fitness goals. Come join us at 610 Old Route 146 Loop and start your journey to a healthier and more confident you.

Just For Kicks Soccer Complex is a premier soccer facility located at 10200 Soccer Drive in Plainfield, Illinois, United States. Our state-of-the-art complex features multiple indoor and outdoor fields, perfect for players of all ages and skill levels. Whether you're a beginner looking to learn the game or a seasoned player looking to improve your skills, Just For Kicks Soccer Complex has something for everyone. Our experienced coaches and staff are dedicated to providing a fun and safe environment for players to develop their soccer abilities. Come join us at Just For Kicks Soccer Complex and take your game to the next level!

Just for Kix in Princeton, IL is a dance studio located at 230 Backbone Road East in Princeton, Illinois. Our institution offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Just for Kix is the perfect place for you. Join us today and discover the joy of dance!

Mendota Just For Kix is a dance studio located at 723 Washington Street in Mendota, Illinois. Our institution offers a variety of dance classes for all ages and skill levels, including jazz, tap, ballet, hip hop, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Join us at Mendota Just For Kix and discover the joy of dance!

Blue Wave Martial Arts and Fitness is a premier gym and health institution located at 1409 Troy Road in Edwardsville, Illinois, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you achieve your goals. With a focus on discipline, respect, and hard work, Blue Wave Martial Arts and Fitness is the perfect place to enhance both your physical and mental well-being. Join us today and experience the power of the Blue Wave!

World Class Gymnastics, located at 2346 Mascoutah Avenue in Belleville, Illinois, is a top-notch gym dedicated to providing quality instruction for athletes of all ages and skill levels. Our experienced coaches create a safe and fun environment where athletes can develop their gymnastics skills and achieve their goals. Whether you're a beginner or a seasoned athlete, we have a program that's right for you! In addition to recreational classes, World Class Gymnastics also offers outstanding competitive programs in Men’s Gymnastics, Power Tumbling, All Star Cheer, and Ninja Warrior. Our gym is open Monday through Friday from 4:30pm to 8pm, and on Saturdays from 9am to 12pm. Come see what makes our gym a special place and join us on the journey to becoming a world-class athlete!

Neeley's Tumble & Fitness is a premier gym and health facility located at 11 Do-It Drive in Altamont, Illinois, United States. Our institution offers a wide range of fitness classes, equipment, and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From tumbling and gymnastics classes to strength training and cardio workouts, we provide a supportive and motivating environment for our members to reach their full potential. Come visit us today and start your journey to a healthier, happier you at Neeley's Tumble & Fitness!

Golden Years Adult Support Center is a welcoming and compassionate institution located at 7 North 44th Street in Belleville, Illinois. We provide a safe and supportive environment for older adults to socialize, engage in activities, and receive personalized care and assistance. Our dedicated staff members are committed to ensuring the well-being and comfort of all our clients, offering a range of services tailored to meet individual needs. At Golden Years, we strive to create a vibrant community where seniors can thrive and enjoy their golden years to the fullest.

AGE Rehab & Med Fitness is a health institution located at 1701 West Jackson Street in Macomb, Illinois, United States. Specializing in physical therapy and rehabilitation, we offer a range of services including evaluations, treatments, fitness programs, and personalized exercise plans. Our Silver Sneakers program provides fitness classes for seniors of all abilities, covered by many Medicare Advantage plans. As an approved Part B Medicare and Medicaid provider, we also accept Medicare Supplement Plans and Commercial Insurance Plans. Our licensed physical therapists and fitness experts are dedicated to helping you improve your physical health and quality of life as you age. Visit us today to see how we can help you achieve excellence in your health and fitness goals.

The Chicago Center for Dynamic Circus (CCDC) is a cutting-edge gym and health facility located at 5932 North Northwest Highway in Chicago, Illinois. As a premier destination for circus-inspired fitness, CCDC offers a unique and exhilarating workout experience for individuals of all ages and fitness levels. From aerial silks and trapeze to acrobatics and juggling, our expert instructors will guide you through dynamic circus routines that will challenge your body and mind. Join us at CCDC and discover the thrill of circus fitness in the heart of Chicago.

NuFIT For You is a one-stop destination for all your health and wellness needs. Located at 3906 Broadway Street in Quincy, Illinois, this institution offers a unique combination of a gym, health food store, and nutrition center. Whether you're looking to get in shape, improve your diet, or simply live a healthier lifestyle, NuFIT For You has everything you need to achieve your goals. From top-of-the-line fitness equipment to organic food options, our experienced staff is dedicated to helping you look and feel your best. Visit us today and start your journey to a happier, healthier you.

The British Swim School at LA Fitness in South Elgin is a premier swimming institution located at 488 South Randall Road in Illinois, United States. This unique school offers top-notch swimming lessons in a state-of-the-art facility within the LA Fitness gym. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop their swimming abilities in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced swimmer striving to perfect your technique, the British Swim School at LA Fitness in South Elgin is the perfect place to achieve your swimming goals. Join us today and dive into a world of aquatic adventure and fitness!

The British Swim School at Esporta Fitness in Plainfield offers high-quality swim lessons for all ages and abilities. Located at 1745 Illinois Route 59, Plainfield, Illinois, this institution provides a safe and supportive environment for students to improve their swimming skills. With experienced instructors and a focus on water safety, the British Swim School is the perfect place to learn how to swim or perfect your technique. Whether you're a beginner or an advanced swimmer, this school is dedicated to helping you reach your swimming goals. Dive into a healthier lifestyle and sign up for lessons at the British Swim School today.

The British Swim School at LA Fitness – Naperville Rte 59 is a premier swim school located in Naperville, Illinois. Situated at 3116 Illinois Route 59, this institution offers top-quality swim lessons for individuals of all ages and skill levels. With a focus on safety and technique, our certified instructors provide a supportive and encouraging environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an advanced swimmer wanting to refine your strokes, the British Swim School at LA Fitness – Naperville Rte 59 is the perfect place for you to achieve your aquatic goals. Join us today and dive into a world of fun and fitness!

British Swim School at Chicago Sports & Fitness Club – Joliet is dedicated to teaching water safety and swimming skills to individuals of all ages and abilities. Located at 2701 Black Road in Joliet, Illinois, our facility offers convenient access from major freeways and routes. Our experienced instructors provide lessons for infants to adults, with a focus on becoming water-safe swimmers. We also offer adult lessons, a unique feature of our program. With on-deck changing facilities and private tents, our pool provides a comfortable learning environment. We offer flexible class options and pricing to meet the needs of your family. Take advantage of our 2X the classes = 3X the results offer and save when you enroll in two lessons per week. Contact us at 630-403-8773 or email goswimswchicagoland@britishswimschool.com to schedule a swim assessment and start your swimming journey with us.

Welcome to the British Swim School at LA Fitness – Round Lake Beach, located at 540 East Rollins Road in Round Lake Beach, Illinois, United States. Our program offers small group classes for beginners to advanced swimmers, adults, and private lessons in the 25 yard LA Fitness center pool with a warm water temperature of 85-86 degrees. Our facility also provides on deck showers, changing areas, and a cafe for post-lesson snacks and drinks. Our experienced instructors will work with you or your child to improve swimming skills and reach goals faster. Located in the suburbs of Round Lake Beach with free parking, our pool is the perfect place for year-round swim lessons. Save money by swimming twice or three times per week and see faster progress.

British Swim School at Vernon Hills Park District - Lakeview Fitness is a top-notch institution located at 700 Lakeview Parkway, Vernon Hills, Illinois. This health and school facility welcomes individuals of all ages and skill levels to learn how to swim in a safe and supportive environment. With small group classes, private lessons, and adult programs available, there is something for everyone at this premier swim school. The British Swim School program at Lakeview Fitness boasts a warm and inviting pool environment with optimal water and air temperatures for comfort. The facility also offers convenient amenities such as locker rooms and viewing areas for families. The experienced instructors at this location are dedicated to helping students achieve their swimming goals efficiently and effectively.

The British Swim School at LA Fitness in Arlington Heights offers top-quality swim lessons in a safe and comfortable environment. Located at 345 East Palatine Road, Arlington Heights, Illinois, this institution provides expert instruction for swimmers of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced swimmer looking to improve your technique, the British Swim School is the perfect place for you. With a focus on water safety and skill development, you can trust that you or your child will receive the best instruction possible. Join us at the British Swim School at LA Fitness in Arlington Heights and take your swimming abilities to the next level.

SHAPING USA Fitness & Dance Studio is a premier gym and health institution located at 20562 Milwaukee Avenue in Deerfield, Illinois. Our state-of-the-art facility offers a wide range of fitness classes and dance programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just have fun while getting in shape, our experienced instructors are here to guide and support you every step of the way. Join us at SHAPING USA Fitness & Dance Studio and start shaping your body and mind today.

Welcome to British Swim School at LA Fitness in Tinley Park, Illinois! Our facility is conveniently located at 18400 Convention Center Drive, inside the LA Fitness on Harlem and 183rd St, just off I-80. Our experienced instructors are dedicated to providing high-quality swim lessons for students of all ages and skill levels. We offer a variety of programs to help individuals improve their swimming abilities, whether they are beginners or looking to enhance their technique.

Logan Fitness is a premier fitness institution located at 900 Logan College Road in Carterville, Illinois. Situated within the John A. Logan College Community Health Education Complex (CHEC), Logan Fitness offers a state-of-the-art Fitness Center and Aquatic Center to students, faculty, and the community. Members can enjoy a variety of instructor-led classes and have the option to enroll in semester-long or monthly memberships. The facility aims to promote health and wellness within the community. Additionally, Logan Fitness hosts a Family Swim night every Friday from 5:45 to 8:30pm, welcoming patrons of all ages. For more information, contact (618) 985-2828 or email loganfitness@jalc.edu. Come visit Logan Fitness today and start your journey to a healthier lifestyle!

The Institute For Community, located at 175 Highpoint Drive in Romeoville, Illinois, is dedicated to building strong relationships within communities. Their approach focuses on family, recreation, education, spirituality, and health and wellness. The IFC works to combat social isolation on a personal level, improving individual lives and fostering community engagement. They partner with organizations to restore relationships and promote fulfillment in towns across America. Programs at the IFC connect residents to each other and their neighborhoods, creating lasting change. As a non-profit organization, they offer programs to all participants regardless of location or ability to pay, with scholarships available for families in need. The IFC aims to counter the increasing isolation caused by technology and global connections, emphasizing the importance of genuine human relationships for personal fulfillment and community well-being. Stay updated on the latest happenings at the Institute For Community by visiting their website or contacting them at (815) 588-6130.

Quincy University Health & Fitness Center, located on Oak Street in Quincy, Illinois, is a top-notch gym facility offering a wide range of recreational and intramural activities. The center boasts a variety of amenities and classes to cater to all fitness levels and preferences. Some of the classes offered at the Health & Fitness Center include Cardio Sculpt, a combination of cardio and muscle sculpting exercises, Cycle X which mixes cycling with strength exercises, and Pilates, which focuses on increasing lung capacity, circulation, core and back muscle strength, posture, balance, and coordination.