TOP Fitness classes for adults in Glen Carbon, Illinois

The Sports Academy is a premier athletic training facility located at 101 Glenwest Drive in Glen Carbon, Illinois, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert coaching to help athletes of all levels improve their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to take your game to the next level, The Sports Academy has something for everyone. Join us and unleash your athletic potential today!

Altitude Trampoline Park is a premier indoor trampoline park located at 91 Fountain Drive in Glen Carbon, Illinois. Our park offers a wide range of activities for all ages, including trampoline jumping, dodgeball, basketball, foam pits, and more. With wall-to-wall trampolines and exciting attractions, Altitude Trampoline Park is the perfect destination for family fun, birthday parties, group events, and fitness classes. Come bounce, flip, and soar with us at Altitude Trampoline Park!

Myung Martial Arts School is a family-oriented institution located at 35 Kettle River Drive in Glen Carbon, Illinois, United States. We offer Taekwondo classes for adults, children, and families, focusing on self-protection, mental agility, and physical fitness. Our students develop skills in reflexes, coordination, flexibility, speed, balance, endurance, and strength, while also gaining confidence that impacts all areas of their lives. Master Myung emphasizes respect, manners, and discipline in his students, both in the Dojang and at home. Students are expected to show respect to elders and instructors, as well as take responsibility for their actions. Master Myung is proud of students who have followed his guidance and become successful role models. Join us at Myung Martial Arts School to learn and grow in a supportive and empowering environment.