Fitness classes for adults in Chicago Ridge, Illinois

The Chicago Ridge Park District is a vibrant community park located at 10736 Lombard Avenue in Chicago Ridge, Illinois. This park district offers a variety of outdoor recreational activities for all ages, including playgrounds, sports fields, picnic areas, and walking trails. Visitors can enjoy the beautiful green spaces and connect with nature right in the heart of the city. The Chicago Ridge Park District is dedicated to providing a safe and welcoming environment for families to gather and enjoy the great outdoors.

The Fencing Center of Chicago is a premier health institution located in Park Ridge, Illinois. Our state-of-the-art facility at 111 South Washington Avenue offers top-notch fencing training and fitness programs for individuals of all ages and skill levels. Whether you are a beginner looking to learn the fundamentals or a competitive fencer aiming to hone your skills, our experienced coaches are here to help you reach your goals. Join us at the Fencing Center of Chicago and discover the physical and mental benefits of this exciting sport.

Ridge Pool (Indoor) is a state-of-the-art aquatic facility located at 1817 West 96th Street in Chicago, Illinois. This indoor pool offers a variety of amenities and programs for swimmers of all ages and skill levels. From lap swimming to water aerobics classes, Ridge Pool provides a welcoming and safe environment for individuals looking to stay active and enjoy the benefits of swimming. With experienced staff and modern facilities, Ridge Pool (Indoor) is a top choice for aquatic fitness and recreation in the United States.

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The Freedom Activity Center is a vibrant community hub located at 6252 Birmingham Street in Chicago Ridge, Illinois. Our center offers a wide range of programs and activities for individuals of all ages and backgrounds. From fitness classes to arts and crafts workshops, there is something for everyone at the Freedom Activity Center. Our dedicated staff are committed to providing a welcoming and inclusive environment where individuals can come together to learn, grow, and connect with others. Join us at the Freedom Activity Center and experience the freedom to explore new interests, develop new skills, and make lasting memories.

Northwest Aikido is a premier health institution located at 3407 North Ridge Avenue in Arlington Heights, Illinois. Our focus is on promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. Our experienced instructors are dedicated to helping students improve their flexibility, balance, and self-defense skills while fostering a sense of community and personal growth. Join us at Northwest Aikido and experience the transformative power of this ancient martial art.

Des Plaines Martial Arts, located at 1659 East Oakton Street in Des Plaines, Illinois, is a health institution that offers quality training affiliated with the United States National Taekwondo Federation (USNTF). With a special offer of $80 for 4 weeks including a free uniform, valued at $150, Des Plaines Martial Arts provides a comfortable and friendly atmosphere for students of all ages to enjoy fitness through martial arts. Certified teachers lead classes in Taekwondo, Wing Tsun, Tai Chi, and cardio kickboxing, promoting personal growth and confidence in a safe and positive environment. Serving students from Des Plaines and surrounding areas such as Park Ridge, Niles, Glenview, Rosemont, and Chicago, the institution also sells martial arts supplies like shoes and uniforms. The mission of Des Plaines Martial Arts is to educate, motivate, and demonstrate that obstacles can be overcome with confidence, fostering personal growth and continuous pursuit of goals. Visit us today and discover the fitness you'll actually enjoy!