TOP 10 Coping strategies for anxiety in Illinois

Psychological Services is a health institution located at 230 East Main Street in Morrison, Illinois, United States. Our dedicated team of licensed psychologists and mental health professionals provide a range of services to support individuals in achieving emotional well-being and mental health. From therapy sessions to evaluations and assessments, we offer personalized care to address a variety of mental health concerns. Our goal is to help our clients navigate life's challenges and develop coping strategies to lead happier, healthier lives. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Calmwaters Counseling & Resource Center is a serene and welcoming health institution located at 5090 Humbert Road in Godfrey, Illinois, United States. Our center offers a wide range of counseling services and resources to support individuals in their journey towards mental and emotional well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to help our clients navigate life's challenges and thrive. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Calmwaters Counseling & Resource Center is here to help. Visit us today to take the first step towards a healthier and happier you.

The Play Therapy Center is a health institution located at 1115 Frontage Road in O'Fallon, Illinois, United States. Our center specializes in providing play therapy services for children and adolescents who may be struggling with emotional, behavioral, or developmental challenges. Our trained therapists use the power of play to help clients express themselves, process difficult emotions, and learn new coping skills. We offer a safe and nurturing environment where clients can explore and heal through the therapeutic use of play. Contact us today to learn more about our services and how we can support your child's mental health and well-being.

Hope-Child and Family Counseling is a premier health institution located at 501 North Riverside Drive in Gurnee, Illinois, United States. Our dedicated team of professionals specializes in providing compassionate and effective counseling services for children and families facing a variety of challenges. Our mission is to offer hope and support to individuals and families in need, helping them navigate through difficult times and achieve emotional well-being. With a focus on promoting healthy relationships and personal growth, Hope-Child and Family Counseling is committed to helping our clients thrive and lead fulfilling lives. Contact us today to learn more about our services and how we can help you and your loved ones.

Changes Counseling, LLC is a leading mental health institution located at 121 South 4th Street in Oregon, Illinois, United States. Our team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking help with a variety of mental health issues. From depression and anxiety to relationship problems and trauma, we offer personalized treatment plans to help our clients navigate life's challenges. Whether you're looking for individual therapy, couples counseling, or family therapy, Changes Counseling, LLC is here to support you on your journey towards healing and personal growth.

The Mental Health Centers of Western Illinois, located at 607 Buchanan Street in Carthage, Illinois, is a leading health institution dedicated to providing comprehensive mental health services to individuals in the Western Illinois region. With a team of experienced professionals and a commitment to compassionate care, the center offers a wide range of programs and resources to support individuals in their mental health journey. Whether seeking therapy, medication management, or support groups, the Mental Health Centers of Western Illinois is here to help individuals achieve optimal mental well-being.

North Central Behavioral Health Systems is a premier health institution located at 301 East Jefferson Street in Macomb, Illinois. Specializing in mental health and substance abuse services, this facility provides comprehensive care and support to individuals in need. With a team of highly trained professionals, North Central Behavioral Health Systems offers a range of services including therapy, counseling, medication management, and more. Dedicated to promoting wellness and healing, this institution is committed to providing quality care to all who seek help.

Pulse Counseling & Wellness Center PLLC is a leading health institution located at 1465 41st Street in Moline, Illinois, United States. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced and compassionate professionals is dedicated to providing personalized care and support to each client. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our center is here to help. At Pulse Counseling & Wellness Center PLLC, we believe in promoting holistic health and empowering individuals to live their best lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Spoon River Counseling & Wellness is a leading health institution located at 8 South Main Street in Canton, Illinois, United States. We specialize in providing comprehensive counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts are dedicated to providing personalized care and support to each of our clients. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, or looking to improve your overall well-being through nutrition and lifestyle changes, Spoon River Counseling & Wellness is here to help you on your journey to a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Through The Woods Counseling Services is a trusted health institution located at 9000 North Industrial Road in Peoria, Illinois, United States. Our team of experienced counselors provides compassionate and personalized care to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or other personal struggles, our dedicated professionals are here to offer guidance and support. With a focus on holistic healing and individualized treatment plans, Through The Woods Counseling Services is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Counseling By Steven PLLC is a professional mental health institution located at 1281 West Lakeshore Drive in Fowler, Illinois. Our dedicated team of counselors, led by Steven, provides personalized and compassionate therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Counseling By Steven PLLC is here to help. Our goal is to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Margaret Perry, LCSW is a health institution located at 40 Carlinville Plaza in Carlinville, Illinois, United States. Led by licensed clinical social worker Margaret Perry, this institution offers compassionate and professional mental health services to individuals in need. With a focus on providing therapy and support for a wide range of mental health issues, Margaret Perry, LCSW is dedicated to helping clients improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Margaret Perry, LCSW is here to provide the care and guidance you need to thrive.

Bridge of Hope Counseling Services, Pc is a trusted health institution located at 55 South 9th Street in East Alton, Illinois, United States. We specialize in providing expert counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced therapists is dedicated to helping clients navigate life's challenges and find hope and healing. Whether you are struggling with mental health issues, relationship problems, or other personal concerns, we are here to offer compassionate care and effective solutions. At Bridge of Hope Counseling Services, Pc, you can trust that you are in good hands.

The Comprehensive Behavioral Health Center of St. Clair County Inc is a leading health institution located at 505 South 8th Street in East St. Louis, Illinois, United States. This center provides comprehensive mental health services to individuals in need, including therapy, counseling, and support for a wide range of behavioral health issues. With a team of dedicated professionals and a commitment to improving the well-being of their patients, this institution is a trusted resource for those seeking mental health support in the St. Clair County area.

St. Louis Behavioral Medicine Institute (Fairview Office) is a renowned health institution located at 331 Salem Place, Fairview Heights, Illinois, United States. The institute specializes in providing top-notch behavioral medicine services to individuals seeking mental health treatment. With a team of experienced and compassionate healthcare professionals, St. Louis Behavioral Medicine Institute offers a wide range of therapeutic interventions to address various mental health concerns. Patients can expect personalized care and evidence-based treatments to help them achieve optimal mental well-being.

Preferred Behavioral Health is a reputable health institution located at 141 Market Place in Fairview Heights, Illinois, United States. They offer a range of behavioral health services to individuals in need, including counseling, therapy, and support for mental health disorders. With a team of experienced professionals, Preferred Behavioral Health is dedicated to providing high-quality care and support to help individuals improve their overall well-being and mental health. Whether you are seeking individual counseling or group therapy, Preferred Behavioral Health is committed to helping you achieve your mental health goals.

Starrynite Counseling is a trusted institution located at Eagle Center in O'Fallon, Illinois, United States. Specializing in doctor-recommended health services, our experienced team of professionals provides compassionate counseling and support to individuals seeking mental health and wellness solutions. With a focus on personalized care and holistic healing, we strive to create a safe and nurturing environment for our clients to explore their emotions and overcome challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Starrynite Counseling is here to help you navigate your journey towards a brighter tomorrow.

Joan E Funk, PsyD is a health institution located at 2 Terminal Drive in East Alton, Illinois, United States. Dr. Joan E Funk, a licensed psychologist, provides comprehensive psychological services to individuals seeking support for mental health issues. With a Doctorate in Psychology, Dr. Funk offers personalized therapy sessions to help clients navigate through their challenges and improve their overall well-being. The institution focuses on promoting mental health awareness and providing a safe and supportive environment for individuals to explore their emotions and develop coping strategies.

Right Time Counseling, Pllc is a trusted health institution located in Mascoutah, Illinois, United States. We provide professional counseling services to individuals and families in need of support and guidance. Our team of experienced therapists are dedicated to helping clients navigate through life's challenges and achieve their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to provide you with the right support at the right time. Visit us today to start your journey towards healing and personal growth.

New Beginnings Counseling Services PLLC is a health institution located at 189 U.S. 40, Troy, Illinois, United States. Our experienced counselors provide a safe and supportive environment for individuals seeking to make positive changes in their lives. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate through your challenges and start a new chapter in your life. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Radzom Counseling LLC is a health institution located at 189 U.S. 40, Troy, Illinois, United States. Our team of experienced counselors provides a range of mental health services to support individuals in overcoming challenges and improving their overall well-being. We offer a safe and compassionate environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationships, or other issues, our dedicated team is here to help you navigate through life's obstacles. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Dr. Audrey Faulstich, APRN, PMHNP is a reputable healthcare institution located at 1121 North 6th Street in Vandalia, Illinois, United States. Specializing in psychiatric mental health, Dr. Faulstich provides expert care and treatment for patients dealing with a range of mental health issues. With a focus on holistic and personalized care, she works closely with each individual to develop a comprehensive treatment plan tailored to their unique needs. Patients can expect compassionate and professional service from Dr. Faulstich and her team, ensuring they receive the highest quality care in a welcoming and supportive environment.

The Advanced Sleep Institute is a leading healthcare facility located at 2731 West Main Street in Carbondale, Illinois, United States. Specializing in the diagnosis and treatment of sleep disorders, our team of expert doctors and healthcare professionals are dedicated to improving the quality of sleep for our patients. From sleep apnea to insomnia, we offer advanced diagnostic tools and personalized treatment plans to help individuals achieve a restful night's sleep. Visit us today to start your journey towards better sleep and overall health.

Kathy Cooper LCSW Psychotherapy is a trusted mental health institution located at 310 W. Plaza in Carterville, Illinois, United States. As a licensed clinical social worker, Kathy Cooper provides expert psychotherapy services to individuals seeking support and guidance for a variety of mental health concerns. With a compassionate and client-centered approach, Kathy Cooper LCSW Psychotherapy offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Kathy Cooper is dedicated to helping you navigate your mental health journey with professionalism and care.

Shannon R. Freeman Weiss, BCBA is a health institution located at 1433 North Cypress Drive in Carbondale, Illinois, United States. This institution is dedicated to providing high-quality behavioral health services under the expertise of Board Certified Behavior Analyst Shannon R. Freeman Weiss. With a focus on evidence-based practices, Shannon R. Freeman Weiss, BCBA offers personalized treatment plans to help individuals achieve their behavioral health goals. Whether it's working with children, adolescents, or adults, this institution is committed to promoting positive behavior change and improving overall well-being.

Mathers Clinic in Woodstock is a leading health institution located at 715 West Judd Street in Woodstock, Illinois, United States. Specializing in mental health services, Mathers Clinic offers a wide range of treatment options for individuals seeking help with their mental health challenges. With a team of experienced professionals, including psychiatrists, psychologists, and therapists, Mathers Clinic provides personalized care and support to help patients improve their mental well-being. Whether you are struggling with anxiety, depression, or other mental health issues, Mathers Clinic is dedicated to helping you on your journey to recovery.

Northwestern Medicine Behavioral Health Services Woodstock is a leading healthcare institution located at 3707 Doty Road in Woodstock, Illinois, United States. Specializing in behavioral health services, the facility offers a wide range of comprehensive treatment options for individuals struggling with mental health issues. With a team of experienced professionals, Northwestern Medicine Behavioral Health Services Woodstock is dedicated to providing personalized care and support to help patients achieve optimal mental well-being.

McHenry County Mental Health is a reputable health institution located at 109 South Jefferson Street in Woodstock, Illinois, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. From counseling and therapy sessions to psychiatric evaluations and medication management, we offer a wide range of services to support the mental well-being of our community. Our compassionate staff creates a safe and welcoming environment for clients to seek help and work towards healing and recovery. Contact us today to learn more about how we can assist you on your journey to better mental health.

Northwestern Medicine Behavioral Health Services St. Charles is a leading health institution located at 964 North 5th Avenue in St. Charles, Illinois, United States. This facility offers comprehensive behavioral health services to patients in need. In case of emergency medical attention, individuals are advised to call 911 to access local emergency services. Onsite parking is available for the convenience of patients and visitors. Northwestern Medicine is renowned for its excellence in healthcare, with five hospitals ranked among "America's Best" by U.S. News & World Report for 2023-24. Northwestern Memorial Hospital, the only Illinois hospital on the national Honor Roll for 12 consecutive years, serves as the anchor institution.

Angie's Place by Your Story Counseling is a warm and welcoming health institution located at 3409A Orchard Road in Oswego, Illinois, United States. Specializing in counseling services, our dedicated team is committed to providing personalized support and guidance to help individuals navigate through life's challenges and work towards healing and growth. With a focus on individual stories and experiences, Angie's Place offers a safe and compassionate space for clients to explore their emotions, develop coping strategies, and build resilience. Whether you are seeking therapy for mental health concerns, relationship issues, or personal development, our experienced counselors are here to help you on your journey towards a healthier and happier life.