Coping strategies for anxiety in Columbia, Illinois

Jacob Psychotherapy is a leading mental health institution located at 1007 North Main Street in Columbia, Illinois, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to provide compassionate and personalized care. At Jacob Psychotherapy, we are dedicated to helping our clients achieve mental wellness and lead fulfilling lives.

Karen Counseling Associates is a reputable institution located at 221 South Metter Avenue in Columbia, Illinois. The team consists of experienced professionals including Lundy Karen S, Tullis Michelle, and Witges Anna who specialize in providing top-notch counseling services for individuals seeking mental health support. With a focus on promoting overall well-being and emotional healing, this institution is a trusted resource for those in need of expert guidance and care.

Dare to Hope Counseling, located at 101 McCrosky Professional Park in Columbia, Illinois, offers a range of mental health services. Patty Roosevelt, a licensed counselor and certified EMDR therapist, leads the team of professionals dedicated to providing quality care to individuals seeking support. With a focus on trauma-informed care and TBRI practices, Dare to Hope Counseling strives to help clients find hope and healing in their lives. Contact them at 618-977-0734 for more information or to schedule an appointment.