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TOP 30 Body strength training in Illinois
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Through the Body Dance & Fitness
Through the Body Dance & Fitness is a vibrant and energetic gym located in the heart of Chicago, Illinois. Our state-of-the-art facility offers a wide range of dance and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to guide and support you every step of the way. From high-energy dance workouts to calming yoga sessions, we have something for everyone at Through the Body Dance & Fitness. Come visit us at 1819 West Grand Avenue and start your journey to a healthier, happier you today!
Body-Solid, Inc.
Body-Solid, Inc. is a renowned fitness equipment store located at 1900 Des Plaines Avenue in Forest Park, Illinois, United States. With a wide range of high-quality exercise machines and accessories, Body-Solid, Inc. is a one-stop shop for all your fitness needs. Whether you are looking to build muscle, improve cardiovascular health, or enhance your overall well-being, Body-Solid, Inc. has the equipment and expertise to help you reach your fitness goals. Visit us today and experience the difference that Body-Solid, Inc. can make in your fitness journey.
Healthy Mind & Body
Healthy Mind & Body is a premier health institution located at 10540 South Western Avenue in Chicago, Illinois. Our mission is to promote overall wellness by focusing on both mental and physical health. Our experienced team of professionals provide a wide range of services including therapy, counseling, fitness classes, and nutrition guidance. Whether you are looking to improve your mental health, physical fitness, or both, Healthy Mind & Body is here to support you on your journey to a healthier and happier life.
Body Dynamics Fitness Equipment
Body Dynamics Fitness Equipment is a premier store located at 6290 East Riverside Boulevard in Loves Park, Illinois. We offer a wide range of high-quality fitness equipment to help you achieve your health and wellness goals. Whether you are looking for cardio machines, strength training equipment, or accessories, we have everything you need to create the perfect home gym. Our knowledgeable staff is dedicated to helping you find the right equipment to meet your needs and budget. Visit us today and take the first step towards a healthier, happier you.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Mount Prospect, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises are designed to boost your energy, reduce stress, and improve your immunity. Located at 1 West Rand Road, our gym, health, and school institution welcomes students of all ages and backgrounds. Our 1-hour classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. Experience a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Westmont, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork designed to boost your energy, reduce stress, and improve your overall immunity. Located at 215 East Ogden Avenue in Westmont, Illinois, our gym and health school is dedicated to helping you achieve your mind-body goals. Our weekly schedule of Tai Chi and Yoga classes combines elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
The Edge Sport Enhancement Training/Performance Therapy
The Edge Sport Enhancement Training/Performance Therapy is a gym and health institution located at 1800 Johns Drive, Glenview, Illinois, United States. We focus on science-based Strength & Conditioning concepts to treat all our clients like athletes, regardless of their experience or fitness level. Our training environment is supportive, competitive, and fun, and we aim to promote self-confidence and self-improvement in all our clients. We cater to a diverse clientele, from middle school children to collegiate athletes to business professionals to full-time moms. Our 7000 sq/ft training facility offers a unique training experience that focuses on helping individuals reach their body's athletic potential through variations of load and fundamental movements. Our High School Strength & Conditioning program is designed to improve young athletes' overall athletic performance in a safe, competitive, and fun environment.
Foster's Training Center
Foster's Training Center is a premier educational institution located at 1080 West White Road in Antioch, Illinois, United States. Our center offers a wide range of training programs and courses to help individuals enhance their skills and knowledge in various fields. Whether you are looking to advance your career or simply learn something new, Foster's Training Center provides a supportive and engaging environment for all students. Our experienced instructors are dedicated to helping you reach your goals and achieve success. Join us at Foster's Training Center and take the first step towards a brighter future.
Namaste Chicago
Namaste Chicago is a charming restaurant located at 2515 North California Avenue in the bustling city of Chicago, Illinois. This institution offers a delectable menu of authentic Indian cuisine, prepared with fresh ingredients and traditional spices. From flavorful curries to savory tandoori dishes, Namaste Chicago provides a delightful dining experience that will transport you to the vibrant streets of India. The inviting atmosphere and friendly staff make it the perfect spot for a cozy meal with friends or a romantic dinner for two. Come and experience the warm hospitality and delicious flavors of Namaste Chicago.
Golden's Gymnastics Center Inc
Golden's Gymnastics Center Inc, located at 1105 Lesco Road in Kankakee, Illinois, is a premier gym and health institution where teammates become friends and friends become family. Our mission is to provide quality gymnastics programs that educate and develop the highest level of achievement in gymnastics. Our programs focus on physical fitness, body coordination, strength, muscle structure, self-esteem, discipline, and personal character. Children benefit greatly from an active lifestyle and participating in gymnastics. The sport helps them stay fit, healthy, and develop important social and physical skills. Gymnastics also teaches children the importance of commitment, concentration, and following rules for safety.
Kruger's ATA Martial Arts
Kruger's ATA Martial Arts is a premier health institution located at 444 North Walnut Street in Danville, Illinois, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. With expert instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and confidence in a safe and welcoming environment. Join us at Kruger's ATA Martial Arts and start your journey towards a healthier body and mind today.
Wabash Valley Taekwondo
Wabash Valley Taekwondo is a premier martial arts institution located at 114 West 3rd Street in Mount Carmel, Illinois. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, build confidence, or learn self-defense techniques, Wabash Valley Taekwondo is the place for you. Join us today and start your journey to a healthier mind and body.
P.R.O. Fitness and Sports Academy
P.R.O. Fitness and Sports Academy is a premier gym and health institution located at 1862 South Blue Island Avenue in Chicago, Illinois, United States. Our small group, high-intensity full-body training sessions are ideal for retired athletes or adults looking to get in shape. We offer small group training for athletes focusing on core strength and performance training. Our 1-1 training is personalized to help you achieve your specific fitness goals. Our Adult Fitness classes are challenging yet achievable, pushing you to become stronger and reach new limits. The environment at P.R.O. Sports and Fitness is motivating, with elite athletes pushing you to excel in every rep. Sign up for a free day pass to experience our facilities and classes firsthand. Stay updated on new classes and amenities by subscribing to our newsletter. Your privacy is important to us, and we will never share your information with third-party vendors. Join P.R.O. Fitness and Sports Academy to take your fitness journey to the next level.
Ground Rules Jiu Jitsu
Ground Rules Jiu Jitsu is a health institution located at 17200 Oak Park Avenue in Tinley Park, Illinois, United States. If you're ready to transform your fitness routine and embark on a journey of self-improvement, look no further. Our Brazilian Jiu Jitsu program is designed to not only enhance your physical strength but also cultivate mental resilience and confidence. At Ground Rules, we believe in empowering our students to master the art of self-defense while fostering a sense of empowerment that lasts a lifetime. Whether you're a beginner or an experienced practitioner, our passionate instructors are dedicated to helping you reach your goals and unleash your full potential.
POW! Gym Chicago & Chicago Parisi Speed School
e, and continually evolving. Their commitment to their members' success is unmatched. I have seen incredible results in my own fitness journey since joining POW! Gym. Highly recommend! Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far. There is a strong sense of community here and the coaches genuinely care about your progress and well-being. Love it! I have been working with POW for many years. I have taken brakes on and off. I always come back home, lol. I’m in good hands. I love the kind and knowledgeable trainers and the positive atmosphere. POW! Gym is truly a special place. Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend.
Room To Move Studio
Room To Move Studio is a health institution located at 3725 Chicago Road in Steger, Illinois. Our studio offers a variety of fitness and wellness classes designed to help you move your body and improve your overall health. From yoga and pilates to dance and strength training, we have something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Come visit us at Room To Move Studio and start your journey to a healthier, happier you.
Empowerment Through Exotic Dance Ltd
Empowerment Through Exotic Dance Ltd is a unique institution located at 445 South Halsted Street in Chicago Heights, Illinois. Our mission is to empower individuals through the art of exotic dance, helping them build confidence, strength, and self-expression. Our experienced instructors provide a safe and supportive environment for students to explore their sensuality and embrace their bodies. Whether you are a beginner or an experienced dancer, our classes are designed to help you unlock your full potential and unleash your inner power. Join us at Empowerment Through Exotic Dance Ltd and discover the transformative power of dance.
Pole Lot of Fun / Spa Lot of Fun by Kim
Pole Lot of Fun / Spa Lot of Fun by Kim is a unique and exciting establishment located in Beecher, Illinois. This gym, health, and spa facility offers a wide range of services to help you achieve your fitness and wellness goals. From pole dancing classes to relaxing spa treatments, there is something for everyone at Pole Lot of Fun / Spa Lot of Fun by Kim. Come visit us at 1423 Fox Hound Trail and discover a new way to have fun while taking care of your body and mind.
Hyde Park School of Dance
Hyde Park School of Dance, located in Chicago, Illinois, has been serving the South Side community since 1993. As a 501(c)3 non-profit institution, we strive to provide opportunities for students of all ages to explore classical and contemporary dance at the highest levels of discipline and artistry. We welcome dancers of all backgrounds and identities, aiming to cultivate a love of dance and strength of body, mind, and character that will benefit our students for life. With over 60 classes in various dance styles for all ages and levels, Hyde Park School of Dance puts on 2-3 school-wide public performances each year. Our pre-professional 4-tiered Youth Company, TNG, offers advanced training and performance opportunities for dedicated dancers.
Austin Lo'ren Dance Academy & Boutique
Welcome to Austin Lo'ren Dance Academy & Boutique, located at 1300 South Wabash Avenue in Chicago, Illinois. At Austin Lo'ren, we cater to dancers of all ages, starting as early as 1 year old. Our classes are offered year-round during the Fall, Winter, Spring, and Summer months, with the dance season divided into four quarters. In addition to dance classes, we also offer studio rentals for events such as classes, workshops, rehearsals, and more. Studio rentals start at $40.00 an hour, and for more information, you can email events@austinloren.com.
New Leaf Fitness and Spa
New Leaf Fitness and Spa is a premier wellness destination located at 1215 State Street in Lawrenceville, Illinois, United States. Our luxurious spa offers a wide range of services including massages, facials, body treatments, and more. Our state-of-the-art fitness center is equipped with top-of-the-line equipment and offers a variety of classes to help you achieve your fitness goals. Whether you're looking to relax and unwind or break a sweat, New Leaf Fitness and Spa has everything you need to rejuvenate your mind, body, and soul. Come visit us today and experience the ultimate in relaxation and wellness.
Inhale Exhale Yoga
Inhale Exhale Yoga is a serene and inviting yoga studio located at 310 1st Street in Carmi, Illinois. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a variety of poses and breathing techniques, helping them to relax, strengthen their bodies, and find inner peace. In addition to yoga classes, we also offer workshops, retreats, and private sessions to help individuals achieve their wellness goals. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of calm in your busy day, Inhale Exhale Yoga is the perfect place for you. Join us and discover the transformative power of yoga for your mind, body, and soul.
Slim-N-Hanks
Slim-N-Hanks is a trusted car repair institution located at 720 North Galena Avenue in Dixon, Illinois. With years of experience and expertise in the automotive industry, Slim-N-Hanks offers top-notch repair services for all makes and models of vehicles. From routine maintenance to complex repairs, their team of skilled technicians is dedicated to providing high-quality service and ensuring customer satisfaction. Visit Slim-N-Hanks for all your car repair needs in Dixon, Illinois.
Joliet Junior College A Building (Administration, Library, Child Development)
The Joliet Junior College A Building is located at 1215 Houbolt Road in Joliet, Illinois, United States. This institution houses the administration offices, library, and child development programs. As a university, JJC offers nine customized pathways for students to choose from, making it easy to select a major based on their interests and strengths. Whether you are interested in practical hands-on work, business leadership, creative arts, or STEM fields, JJC has a pathway for you. The institution is committed to student success, offering a variety of programs and support services. JJC is a place of new beginnings and exciting adventures, where students can pursue their educational and career goals. Congratulations to the students who have achieved academic success and to the award winners at JJC. The institution is dedicated to providing quality education and training opportunities for a diverse student body, fostering a culture of inclusion and innovation.
ApexNetwork Physical Therapy
ApexNetwork Physical Therapy, located at 607 Litchfield Road in Gillespie, Illinois, is the premier physical therapy clinic in the area. Our experienced team of therapists offers personalized care to address a variety of discomforts and limitations, helping you achieve optimal physical wellness. We provide tailored treatments for injuries, chronic conditions, and preventive care, all in a welcoming and comfortable environment. Our clinic stands out for our positive and supportive approach, customizing treatments to meet your individual needs and goals. From hands-on therapy techniques to advanced modalities, we offer evidence-based treatments to help you recover and improve your quality of life. Our therapists are skilled in orthopedic manual therapy, strength and conditioning, and rehabilitation, allowing us to treat a wide range of conditions affecting different parts of the body.
ApexNetwork Physical Therapy
ApexNetwork Physical Therapy, located at 1095 Beltline Road in Collinsville, Illinois, is the premier physical therapy clinic in the area. Our team of experienced therapists offers individualized care in a welcoming environment, focused on achieving exceptional results for each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, we have the expertise and resources to help you reach optimal physical wellness. Our positive and encouraging approach sets us apart, as we tailor treatments to meet your specific needs and goals. From manual therapy techniques to advanced modalities, our comprehensive services ensure the most effective and evidence-based treatments available. Our skilled therapists are trained in orthopedic manual therapy, strength and conditioning, and rehabilitation, allowing us to treat a variety of conditions affecting different parts of the body. We also offer specialized programs for workers' compensation claims, balance therapy, sports rehabilitation, and dry needling. With over 90 locations across 11 states, ApexNetwork Physical Therapy clinics are conveniently located to provide you with quality care. Contact us today to schedule an appointment and start your journey towards better physical health.
ApexNetwork Physical Therapy
ApexNetwork Physical Therapy, located at 1503 Lindell Boulevard in Granite City, Illinois, is the premier physical therapy clinic in the area. Our clinic offers personalized services in a comfortable and inviting environment, with a focus on achieving remarkable results for our patients. Our skilled team of therapists provides tailored care to address specific discomforts and limitations, helping patients embrace life fully. From injury recovery to chronic condition management, we have the expertise and resources to guide you towards optimal physical wellness. At ApexNetwork, we take a positive and supportive approach to therapy, customizing treatments to meet individual needs and aspirations. Our comprehensive services include hands-on therapy techniques, targeted exercises, and cutting-edge modalities to ensure the most effective and evidence-based treatments available. Our therapists have advanced training in orthopedic manual therapy, strength and conditioning, and rehabilitation, allowing us to treat a variety of conditions affecting the body.
ApexNetwork Physical Therapy
ApexNetwork Physical Therapy, located at 4017 Illinois 159, Smithton, Illinois, is your go-to destination for exceptional physical therapy services. Our clinic offers personalized and top-quality care in a welcoming environment, with a strong focus on achieving excellent results. Our experienced therapists provide tailored treatments to address your specific discomforts and limitations, enabling you to lead a fulfilling life. We offer a positive and supportive approach, customizing treatments to align with your personal goals. From specialized therapy techniques to advanced modalities, our comprehensive services ensure you receive the most effective and evidence-based treatments available. Whether you're recovering from an injury, managing a chronic condition, or seeking preventive care, we have the expertise and resources to guide you toward optimal physical wellness.
ApexNetwork Physical Therapy
ApexNetwork Physical Therapy, located at 610 South Jefferson Street in Mascoutah, Illinois, is a top-notch institution offering exceptional personalized services in a comfortable setting. Their experienced therapists provide tailored care to address specific aches and limitations, with a focus on achieving remarkable results. Whether recovering from an injury, managing a chronic condition, or seeking preventive care, ApexNetwork has the expertise and resources to guide you toward optimal physical wellness. They offer a variety of services including pain management, rehabilitation, education about your condition, and exercises to improve range of motion, balance, flexibility, and muscle strength. With advanced training in manual therapy, strength and conditioning, and rehabilitation, their therapists are equipped to treat a range of conditions affecting various parts of the body. Additionally, ApexNetwork offers specialized programs for hand therapy, workers' compensation claims, balance therapy, sports rehabilitation, and dry needling. With over 90 locations across 11 states, ApexNetwork Physical Therapy is dedicated to providing quality care to help you get back to doing what you love. Contact them today to start your journey to recovery and improved physical well-being.
Kewanee Yoga Center
Kewanee Yoga Center is a welcoming gym and health institution located at 204 West 1st Street in Kewanee, Illinois, United States. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help you improve your physical and mental well-being through the practice of yoga. Join us at Kewanee Yoga Center to strengthen your body, calm your mind, and find balance in your life.
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