The Best Balance classes in Carbondale, Illinois

In Sync Mind Body Therapy Center is a wellness institution located at 2031 South Illinois Avenue in Carbondale, Illinois. Our facility offers a range of services including gym facilities, health programs, educational classes, and spa treatments. With six massage rooms available, we can accommodate groups with advance notice and therapist availability. We kindly ask for 24 hours notice for cancellations of services and 48 hours notice for group bookings. Therapists charge the full price for no shows and 50% for late cancellations. Our location is on the east side of S. Illinois Ave, close to the Pleasant Hill intersection. Look for our cream colored building with orange trim, shared with Arnie's Sandwiches.

Brehm Preparatory School's Soccer Field is located at 950 South Brehm Lane in Carbondale, Illinois, United States. The school is a safe and nurturing environment for students with learning disabilities and differences, empowering them to explore their authenticity and develop lifelong skills. The institution believes in a holistic approach to education, focusing on individualized learning and personal growth. Students at Brehm Preparatory School have the opportunity to participate in a wide range of recreational activities both on and off-campus, promoting personal growth, social interaction, and a balanced lifestyle. The school also offers a cognitive apprenticeship framework to teach independent living skills, including time management, organization, self-advocacy, and personal responsibility.

The Family Martial Arts Academy, located at 1400 West Main Street in Carbondale, Illinois, is a health institution dedicated to helping individuals improve their skills and achieve their goals. Our expert trainers are here to support you on your journey to increased self-confidence, flexibility, balance, agility, and strength. At our academy, we provide a friendly and relaxed atmosphere for training, where you can feel like you belong. Whether you are a beginner or an experienced martial artist, we welcome individuals of all ages and skill levels. Our head instructor, a 6th Dan Black Belt with nearly 40 years of experience, is dedicated to helping you succeed in your martial arts journey.

one | o | one yoga is a premier yoga studio located in Carbondale, Illinois. Our institution, nestled at 101 South Graham Avenue, offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. As a gym and health center, we provide personalized one-on-one yoga sessions tailored to each individual's unique goals and needs. Our experienced instructors are dedicated to helping clients achieve physical, mental, and emotional balance through the practice of yoga. Come visit one | o | one yoga and experience the transformative power of yoga in a supportive and nurturing environment.

The Motorcycle Rider Program at Southern Illinois University in Carbondale, Illinois offers free courses for individuals of all experience levels. Whether you're a beginner or a seasoned rider, our program aims to provide quality instruction in safe riding techniques. Our goal is to enhance your skills and knowledge to create responsible and safe motorcyclists. Located at 1455 Douglas Drive in Carbondale, Illinois, our university-based program offers courses for beginners, experienced riders, and scooter enthusiasts. Even non-motorcyclists can benefit from our courses by gaining a better understanding of the challenges and responsibilities that come with riding on the road.

The Permaculture Project, located at 510 West Pecan Street in Carbondale, Illinois, is a renowned institution founded in 2001 by Wayne Weiseman. Specializing in education, design, and consulting on a global scale, The Permaculture Project aims to create a harmonious relationship between humans and the environment. Their services cater to a wide range of clients including landowners, businesses, educators, students, and regional planners who are looking to transform their spaces into sustainable, holistic environments. By tapping into the "genius of place" inherent in every settlement, The Permaculture Project guides individuals towards self-reliance and ecological integrity.

Pilates at W Willow Street is a premier fitness institution located at 205 West Willow Street in Carbondale, Illinois. This gym specializes in Pilates, a form of exercise that focuses on strengthening and toning the body through controlled movements. With a team of experienced instructors and state-of-the-art equipment, Pilates at W Willow Street offers a welcoming and supportive environment for individuals looking to improve their overall health and fitness. Whether you are a beginner or an experienced Pilates practitioner, this institution is dedicated to helping you achieve your wellness goals.