The Best Balance classes in Rockford, Illinois

FAB Dance & Fitness Academy is a premier institution located at 115 North Wyman Street in Rockford, Illinois, United States. Our academy offers a wide range of dance and fitness classes for students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at FAB Dance & Fitness Academy and unleash your full potential through the power of movement and music.

Michaelsen Tai Chi & Therapy is a health institution located at 815 27th Street in Rockford, Illinois, United States. Specializing in Tai Chi and therapy services, our experienced practitioners help individuals achieve physical and mental well-being through gentle movements, breathing exercises, and mindfulness practices. Whether you are looking to reduce stress, improve balance, or manage chronic pain, Michaelsen Tai Chi & Therapy offers personalized sessions to meet your specific needs. Join us on the path to better health and vitality.

Shaolin Kempo Studios is a premier health institution located in Rockford, Illinois, United States. Our studio is dedicated to promoting physical and mental well-being through the practice of Shaolin Kempo, a traditional martial art that combines elements of self-defense, fitness, and meditation. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at 110 North 1st Street and begin your journey to a healthier, more balanced life today.

INNER is a holistic health and wellness store located at 5702 Elaine Drive in Rockford, Illinois. We offer a wide range of products and services to help you achieve inner balance and harmony. From organic supplements to meditation classes, our goal is to support your journey towards optimal health and well-being. Visit us at INNER and discover the path to a healthier, happier you.

Tiger Tai Chi is a health institution located at 2715 North Alpine Road in Rockford, Illinois, United States. Our focus is on promoting physical and mental well-being through the practice of Tai Chi, a gentle form of martial arts that combines movement, meditation, and deep breathing. Our experienced instructors provide personalized guidance to help individuals of all ages and fitness levels improve their balance, flexibility, and overall health. Join us at Tiger Tai Chi and start your journey towards a healthier and more harmonious life.