TOP 30 Strength training in Honolulu, Hawaii

22 results found

UFC GYM Honolulu, located at 805 Pohukaina Street in Honolulu, Hawaii, is a premier fitness institution that offers a wide range of amenities to help you achieve your health and fitness goals. From Recovery and Youth Gym facilities to a spacious Turf area and top-notch Personal Training services, UFC GYM has everything you need to succeed on your fitness journey. With a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment, UFC GYM Honolulu provides a well-rounded fitness experience for all members. Whether you're looking to improve your strength, agility, or overall health, UFC GYM has the tools and knowledge to help you reach your full potential.

McMahon Endurance Training (MET) is a premier health institution located at 237 Portlock Road in Honolulu, Hawaii, United States. Specializing in endurance training, MET offers expert guidance and personalized programs to help individuals reach their fitness goals. With a focus on improving endurance, strength, and overall health, MET is dedicated to helping clients push their limits and achieve peak physical performance. Whether you are a seasoned athlete or just starting your fitness journey, MET provides the tools and support needed to succeed. Join us at MET and take your fitness to the next level.

HMC Jiu Jitsu Honolulu is a premier gym located at 555 North King Street in Honolulu, Hawaii. Our institution specializes in Brazilian Jiu Jitsu training, offering classes for practitioners of all levels, from beginners to advanced students. Our experienced instructors are dedicated to helping our members improve their skills, build strength, and increase their overall health and wellness. Join us at HMC Jiu Jitsu Honolulu and experience the benefits of this martial art in a welcoming and supportive environment.

Jazzercise Honolulu Moanalua Middle School is a gym and health institution located at 1289 Mahiole Street in Honolulu, Hawaii, United States. In the Moanalua area, they offer group fitness classes for all levels, combining dance cardio with strength training for a full-body workout. Their experienced instructors will help you achieve physical results and relieve stress, guiding you on your wellness journey. Please note that a membership is required before reserving a class. Come join us and start feeling your best today!

F45 Training Hawaii Kai is a state-of-the-art gym located in Honolulu, Hawaii. Our facility at 377 Keahole Street offers a variety of high-intensity, circuit-based workouts that are designed to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide and motivate you every step of the way. Join our supportive community of fitness enthusiasts and take your workout to the next level at F45 Training Hawaii Kai.

Jazzercise Honolulu Palolo Hongwanji is a gym and health institution located at 1641 Palolo Avenue in Honolulu, Hawaii. We offer group fitness classes for all levels in the Palolo area, incorporating dance cardio with strength training for a full-body workout. Our experienced instructors will help you achieve your fitness goals and guide you on your wellness journey. Whether you're looking to sculpt and tone your muscles or relieve stress, we have a class for you. Please note that a membership is required before reserving a class. Join us today and start feeling your best!

24 Hour Fitness is a premier gym, health, and spa facility located at 1000 Bishop Street in Honolulu, Hawaii. As the name suggests, this institution is open 24 hours a day, providing convenience and flexibility for individuals looking to prioritize their health and wellness. With state-of-the-art equipment, various group fitness classes, personal training services, and a relaxing spa area, 24 Hour Fitness offers a comprehensive approach to achieving fitness goals and maintaining a healthy lifestyle. Whether you're a seasoned athlete or just starting your fitness journey, 24 Hour Fitness has something for everyone.

Orangetheory Fitness is a state-of-the-art gym located at 449 Kapahulu Avenue in Honolulu, Hawaii. This institution offers a unique and effective workout experience that combines cardio, strength training, and endurance exercises in a high-energy group setting. With expert instructors and personalized heart rate monitoring, Orangetheory Fitness helps members achieve their fitness goals and push their limits. Whether you're a beginner or a fitness enthusiast, Orangetheory Fitness provides a welcoming and motivating environment to help you reach your full potential.

ATH Sport is a premier gym, health, and store located at 449 Cooke Street in Honolulu, Hawaii. Our state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and a wide range of health products to help you achieve your wellness goals. Whether you're looking to improve your strength, endurance, or overall health, our experienced staff is dedicated to providing you with the support and resources you need to succeed. Visit ATH Sport today and start your journey to a healthier, happier you.

Crossfit Hawaii is a premier gym and health store located at 883 Mission Lane in Honolulu, Hawaii. Offering top-notch fitness classes and equipment, Crossfit Hawaii is dedicated to helping individuals achieve their health and wellness goals. With a focus on functional movements and high-intensity workouts, members can expect to see results in strength, endurance, and overall fitness. Whether you're a seasoned athlete or just starting your fitness journey, Crossfit Hawaii has something to offer for everyone. Come visit us and experience the ultimate workout experience in the beautiful setting of Hawaii.

Sports Medicine Bodywork Medical Massage, located at 4918 Kilauea Avenue in Honolulu, Hawaii, is dedicated to providing a space for clients to manage their pain through medical massage and navigate physical and mental stress. Kelly, a true professional in her industry, offers specialized sports medicine services to active adults, athletes, and non-traditional athletes. With a background in NCAA intercollegiate athletics, Kelly focuses on closing the gap between injury and 'return to play' as quickly and safely as possible. The institution offers customized bodywork sessions tailored to individual needs, helping clients recover from aches and pains to maintain or regain fitness, strength, mobility, and activity. Through a holistic approach to healing, Kelly helps clients achieve relaxation and rejuvenation, addressing both physical and mental well-being. With expertise in athletic training and a passion for supporting active adults in their recovery journey, Kelly provides effective treatment options to enhance performance, reduce pain, and promote overall well-being. Clients rave about Kelly's intuitive work, personalized care, and genuine dedication to their health and wellness. Whether you're a collegiate athlete, weekend warrior, or simply looking to stay active without pain, Sports Medicine Bodywork Medical Massage is the place to go for comprehensive care and support.

Warrior Recreation Center is a state-of-the-art facility located at 2505 Campus Road in Honolulu, Hawaii, United States. This center offers a wide range of recreational activities and amenities for students, faculty, and staff of the University of Hawaii at Manoa, as well as the surrounding community. From a fully-equipped fitness center and group exercise classes to basketball courts, swimming pools, and outdoor recreation spaces, Warrior Recreation Center provides opportunities for individuals to stay active, healthy, and engaged. Whether you're looking to work out, play a game of basketball, swim laps, or simply relax with friends, this facility has something for everyone. Come visit Warrior Recreation Center and experience the benefits of an active lifestyle in a welcoming and inclusive environment.

Gee Yung Chinese Martial Arts, Dragon & Lion Dance Sports Association is a renowned institution located in Honolulu, Hawaii. This gym and health center offers a unique blend of traditional Chinese martial arts training, as well as dragon and lion dance sports. With a focus on physical fitness, mental discipline, and cultural appreciation, students at Gee Yung can expect to improve their strength, flexibility, and coordination while immersing themselves in the rich traditions of Chinese martial arts. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Gee Yung provides a welcoming and supportive environment for all levels of students. Come visit us at 1024 Smith Street and experience the power and beauty of Chinese martial arts firsthand.

Located at 746 Kohou Street in Honolulu, Hawaii, the Kakaako Boxing Club is a 501(c)(3) nonprofit organization that has been serving the community since 1932. Founded by Yonoichi “Yono” Kitagawa, the club was originally established for the residents of the fishing villages of Kaka’ako. Today, Kaka'ako Boxing Club is the oldest boxing club in the nation and continues to provide a safe and positive training environment for youth and young adults. In 1980, the club was reorganized by Masa and George Nakaoka to focus on serving the youth and young adults of the Kalihi area. Over the past century, Kaka’ako Boxing Club has become an institution in Honolulu, dedicated to mentoring underserved and at-risk individuals through the sport of boxing. The club's mission is to help develop confidence, coordination, healthy habits, and life skills in its members.

Spike and Serve Club, located at 1366 Colburn Street in Honolulu, Hawaii, is a premier volleyball institution that has been crowned National Champions 14 times. As Hawaii's #1 volleyball resource, Spike and Serve offers top junior club teams, volleyball clinics, and master coach position-specific clinics. The institution caters to players of all skill levels, from beginners to advanced, and provides position-specific training for boys and girls. With a focus on preparing athletes for club and school ball, Spike and Serve Club boasts the best coaches in Hawaii. The institution offers a variety of programs, including a beginner program for ages 5-12, an intermediate training program for ages 10-14, and a club prep program for ages 12-15. Additionally, Spike and Serve Club hosts position-specific clinics with high-level former collegiate coaches, NCAA Champions, and Olympians, providing athletes with the opportunity to learn from the best.

Urban Kung Fu is a premier gym and health institution located in Honolulu, Hawaii, United States. Our facility offers a unique blend of traditional martial arts training and modern fitness techniques to provide a well-rounded workout experience for our members. Whether you are looking to improve your strength, flexibility, or self-defense skills, our expert instructors are here to help you reach your goals. With a focus on urban self-defense and practical fitness, Urban Kung Fu is the perfect place to train your mind and body in a supportive and empowering environment. Join us today and unleash your inner warrior!

Tako Jiu-Jitsu is a premier health institution located at 815 Waimanu Street in Honolulu, Hawaii. Our facility offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our expert instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills through the practice of Jiu-Jitsu. Join us at Tako Jiu-Jitsu and start your journey towards a healthier and more confident you.

The Mango Tree Fitness and Muay Thai Hawaii Kai is a health institution located at 7192 Kalanianaʻole Highway in Honolulu, Hawaii. We offer High Intensity Interval Training, Strength, and Conditioning Classes for all fitness levels. Our youth Muay Thai classes start at age 6, providing a fun and challenging workout for kids. In addition to our classes, we also offer personal and small group training, nutrition coaching, and group HIIT bagwork conditioning classes. Our facility is conveniently located next to Fat Boys and the movie theater, with entrance stairs to the 2nd floor. Parking is available across the street in the lot behind the Bank of Hawaii on Center Street. Look for the bright blue building in the same lot as the car dealership. Join us at The Mango Tree Fitness and Muay Thai Hawaii Kai for a unique and effective fitness experience.

Japan Karate Association Hawaii is a premier martial arts institution located in Honolulu, Hawaii. Our dojo is dedicated to promoting physical and mental well-being through the practice of traditional Japanese karate. Our experienced instructors provide top-quality training in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, our classes are designed to help you improve your strength, flexibility, and self-defense skills. Join us at 595 Pepeekeo Street and discover the benefits of training with Japan Karate Association Hawaii.

PoleArity Studio, located at 111 North King Street in Honolulu, Hawaii, is Oahu's leading dance and performing arts school. As the only studio on the island operated by Hawaii Presents talent and entertainment agency, PoleArity provides a unique and dynamic environment for students to explore their creativity and pursue performance opportunities. With a focus on top-notch instruction and a diverse range of dance styles, students can choose classes that cater to their individual interests and goals. At PoleArity Studio, teachers are independent contractors who run their own classes and workshops, allowing for a more personalized and direct relationship with students. This model not only gives teachers autonomy but also enables them to generate more income compared to traditional studio settings. While it requires an initial investment of time, energy, and money from teachers, the studio's supportive environment fosters growth and success for both students and instructors alike. Join us at PoleArity Studio and discover the joy of dance and performance in a vibrant and welcoming community.

Dance & Workout With Murat is a dynamic and exciting fitness institution located at 1024 Queen Street in Honolulu, Hawaii. Led by the talented and experienced instructor Murat, our classes offer a unique blend of dance and workout routines that will help you achieve your fitness goals while having fun. From high-energy dance cardio sessions to strength training and flexibility exercises, our classes cater to all fitness levels. Join us at Dance & Workout With Murat and let's dance our way to a healthier and happier you!

The Military Defense institution located at 7040 Hawaii Kai Drive in Honolulu, Hawaii, is dedicated to protecting the United States through the training and deployment of highly skilled military personnel. With a focus on national security and strategic defense, this institution plays a crucial role in safeguarding the country from external threats. Through advanced technology, rigorous training programs, and a commitment to excellence, the Military Defense institution in Honolulu stands as a beacon of strength and readiness in the face of any challenge.