TOP 30 Best Exercise and workout routine in Honolulu, Hawaii

The Mango Tree Fitness and Martial Arts is a premier health institution located in Honolulu, Hawaii. Our facility at 1215 Center Street offers a unique blend of fitness and martial arts training, providing our members with a holistic approach to wellness. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, The Mango Tree Fitness and Martial Arts has something for everyone. Come visit us and experience a welcoming and supportive environment that will empower you to reach your full potential.

The YMCA of Honolulu - Leeward Branch is a community-focused gym and health center located at 94-440 Mokuola Street in Waipahu, Hawaii. This branch of the YMCA offers a wide range of fitness and wellness programs for individuals of all ages and fitness levels. From state-of-the-art workout equipment to group exercise classes and personal training services, the YMCA of Honolulu - Leeward Branch is dedicated to helping members achieve their health and fitness goals. Additionally, the facility provides a welcoming and supportive environment where individuals can come together to improve their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply stay active, the YMCA of Honolulu - Leeward Branch has everything you need to lead a healthy lifestyle.

The YMCA of Honolulu - Windward Branch is a fitness and health institution located at 1200 Kailua Road in Kailua, Hawaii. This branch of the YMCA offers a wide range of gym facilities and health programs to help members achieve their fitness goals. With state-of-the-art equipment and experienced trainers, the YMCA of Honolulu - Windward Branch is dedicated to promoting a healthy lifestyle for individuals of all ages and fitness levels. Whether you're looking to improve your strength, cardio fitness, or overall well-being, this institution provides a supportive and welcoming environment for you to reach your fitness goals.

The YMCA of Honolulu - Mililani Branch is a vibrant community institution located at 95-1190 Hikikaulia Street in Mililani, Hawaii. This branch of the YMCA offers a wide range of fitness and health programs for people of all ages and abilities. From state-of-the-art gym equipment to group fitness classes and personal training sessions, the YMCA of Honolulu - Mililani Branch is dedicated to helping its members achieve their health and wellness goals. With a friendly and supportive staff, this institution is a welcoming place where individuals can come together to improve their physical fitness and overall well-being.

Exercise Therapy & Condition is a leading health institution located at 465 Kapahulu Avenue in Honolulu, Hawaii. Specializing in physiotherapy, our team of expert therapists are dedicated to helping clients improve their overall well-being through personalized exercise programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our institution offers a comprehensive range of services to meet your individual needs. With a focus on evidence-based practices and a commitment to excellence, Exercise Therapy & Condition is your trusted partner in achieving optimal health and wellness.

UFC GYM Honolulu, located at 805 Pohukaina Street in Honolulu, Hawaii, is a premier fitness institution that offers a wide range of amenities to help you achieve your health and fitness goals. From Recovery and Youth Gym facilities to a spacious Turf area and top-notch Personal Training services, UFC GYM has everything you need to succeed on your fitness journey. With a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment, UFC GYM Honolulu provides a well-rounded fitness experience for all members. Whether you're looking to improve your strength, agility, or overall health, UFC GYM has the tools and knowledge to help you reach your full potential.

CORE SPORTS HONOLULU LLC is a premier health institution located at 725 Kapiolani Boulevard in Honolulu, Hawaii. Our facility offers a wide range of sports and fitness programs designed to help individuals achieve their health and wellness goals. From personal training and group fitness classes to specialized sports training, our experienced staff is dedicated to providing the highest quality services to our clients. Whether you are looking to improve your athletic performance or simply want to stay active and healthy, CORE SPORTS HONOLULU LLC has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Jazzercise Honolulu Moanalua Middle School is a gym and health institution located at 1289 Mahiole Street in Honolulu, Hawaii, United States. In the Moanalua area, they offer group fitness classes for all levels, combining dance cardio with strength training for a full-body workout. Their experienced instructors will help you achieve physical results and relieve stress, guiding you on your wellness journey. Please note that a membership is required before reserving a class. Come join us and start feeling your best today!

Hawaii Sports and Spine Institute is a premier health institution located at 1441 Kapiolani Boulevard in Honolulu, Hawaii, United States. Specializing in sports medicine and spine care, our team of expert physicians and therapists are dedicated to providing top-quality care and treatment for a variety of musculoskeletal conditions. From sports injuries to chronic back pain, we offer personalized treatment plans to help patients achieve optimal recovery and performance. Visit us today and experience the difference at Hawaii Sports and Spine Institute.

Dance & Workout With Murat is a dynamic and exciting fitness institution located at 1024 Queen Street in Honolulu, Hawaii. Led by the talented and experienced instructor Murat, our classes offer a unique blend of dance and workout routines that will help you achieve your fitness goals while having fun. From high-energy dance cardio sessions to strength training and flexibility exercises, our classes cater to all fitness levels. Join us at Dance & Workout With Murat and let's dance our way to a healthier and happier you!

Silverfox Jiu Jitsu Hawaii is a premier gym located at 1670 Wilikina Drive in Wahiawa, Hawaii. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and coaching for individuals looking to improve their physical fitness and self-defense skills. With a focus on health and wellness, Silverfox Jiu Jitsu Hawaii provides a supportive and welcoming environment for all levels of experience. Whether you are a beginner or an experienced practitioner, this gym is the perfect place to hone your skills and achieve your fitness goals. Join us today and experience the benefits of training at Silverfox Jiu Jitsu Hawaii.

CJJF Hawaii is a premier gym and health institution located at 377 Keahole Street in Honolulu, Hawaii. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, CJJF Hawaii has everything you need to succeed. Come visit us and experience the difference in our welcoming and supportive environment.

F45 Training Hawaii Kai is a state-of-the-art gym located in Honolulu, Hawaii. Our facility at 377 Keahole Street offers a variety of high-intensity, circuit-based workouts that are designed to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide and motivate you every step of the way. Join our supportive community of fitness enthusiasts and take your workout to the next level at F45 Training Hawaii Kai.

F45 Training Kahala is a cutting-edge gym located in the heart of Honolulu, Hawaii. Our facility at 4400 Kalaniana'ole Hwy offers a unique and dynamic approach to fitness, combining high-intensity interval training, functional movements, and circuit training to help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential, whether you are a beginner or a seasoned athlete. Join us at F45 Training Kahala and experience a supportive and motivating environment that will push you to be your best self.

Island Jiu Jitsu, LLC is a health institution located at 760 Halekauwila Street in Honolulu, Hawaii, United States. Specializing in the martial art of Brazilian Jiu Jitsu, this establishment offers a unique and effective form of self-defense and physical fitness training. With experienced instructors and a welcoming atmosphere, Island Jiu Jitsu, LLC provides a supportive environment for individuals of all ages and skill levels to learn and grow in their practice. Whether you are looking to improve your physical fitness, gain self-confidence, or simply have fun while learning a new skill, Island Jiu Jitsu, LLC is the perfect place for you. Come join us and experience the benefits of Brazilian Jiu Jitsu for yourself!

Velohana Cycling & Endurance Training is a premier bicycle store located in Honolulu, Hawaii. Our store is dedicated to providing top-quality bicycles and endurance training services to cyclists of all levels. Whether you are a seasoned athlete or just starting out, our knowledgeable staff is here to help you find the perfect bike and guide you through your training journey. From road bikes to mountain bikes, we offer a wide range of products to suit your cycling needs. Visit us at 1365 Nuuanu Avenue and let us help you reach your cycling goals.

PoleArity Studio, located at 111 North King Street in Honolulu, Hawaii, is Oahu's leading dance and performing arts school. As the only studio on the island operated by Hawaii Presents talent and entertainment agency, PoleArity provides a unique and dynamic environment for students to explore their creativity and pursue performance opportunities. With a focus on top-notch instruction and a diverse range of dance styles, students can choose classes that cater to their individual interests and goals. At PoleArity Studio, teachers are independent contractors who run their own classes and workshops, allowing for a more personalized and direct relationship with students. This model not only gives teachers autonomy but also enables them to generate more income compared to traditional studio settings. While it requires an initial investment of time, energy, and money from teachers, the studio's supportive environment fosters growth and success for both students and instructors alike. Join us at PoleArity Studio and discover the joy of dance and performance in a vibrant and welcoming community.

Orangetheory Fitness is a state-of-the-art gym located at 449 Kapahulu Avenue in Honolulu, Hawaii. This institution offers a unique and effective workout experience that combines cardio, strength training, and endurance exercises in a high-energy group setting. With expert instructors and personalized heart rate monitoring, Orangetheory Fitness helps members achieve their fitness goals and push their limits. Whether you're a beginner or a fitness enthusiast, Orangetheory Fitness provides a welcoming and motivating environment to help you reach your full potential.

Crossfit Hawaii is a premier gym and health store located at 883 Mission Lane in Honolulu, Hawaii. Offering top-notch fitness classes and equipment, Crossfit Hawaii is dedicated to helping individuals achieve their health and wellness goals. With a focus on functional movements and high-intensity workouts, members can expect to see results in strength, endurance, and overall fitness. Whether you're a seasoned athlete or just starting your fitness journey, Crossfit Hawaii has something to offer for everyone. Come visit us and experience the ultimate workout experience in the beautiful setting of Hawaii.

Total Fitness USA is a premier fitness store located at 2312 Kamehameha Highway in Honolulu, Hawaii. We offer a wide range of top-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products to fit your needs. Whether you're looking to build muscle, improve your endurance, or simply stay active, Total Fitness USA has everything you need to stay in shape and live a healthy lifestyle. Visit us today and start your fitness journey!

Warrior Recreation Center is a state-of-the-art facility located at 2505 Campus Road in Honolulu, Hawaii, United States. This center offers a wide range of recreational activities and amenities for students, faculty, and staff of the University of Hawaii at Manoa, as well as the surrounding community. From a fully-equipped fitness center and group exercise classes to basketball courts, swimming pools, and outdoor recreation spaces, Warrior Recreation Center provides opportunities for individuals to stay active, healthy, and engaged. Whether you're looking to work out, play a game of basketball, swim laps, or simply relax with friends, this facility has something for everyone. Come visit Warrior Recreation Center and experience the benefits of an active lifestyle in a welcoming and inclusive environment.

Tripler Physical Fitness Center & Pool is a top-notch gym and health facility located at 315 Krukowski Road in Honolulu, Hawaii. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. In addition, we have a spacious indoor pool for aquatic workouts and relaxation. Whether you are looking to build muscle, improve your cardiovascular fitness, or simply unwind in the water, Tripler Physical Fitness Center & Pool has something for everyone. Come visit us and start your journey to a healthier lifestyle today!

AMR Recreation Center is a premier recreational facility located in the beautiful city of Honolulu, Hawaii. Our center offers a wide range of amenities and activities for individuals of all ages and interests. From state-of-the-art fitness equipment to group exercise classes, indoor and outdoor sports courts, swimming pools, and a variety of recreational programs, AMR Recreation Center has something for everyone. Our experienced staff is dedicated to providing a safe and welcoming environment for members to enjoy and achieve their fitness and wellness goals. Come visit us at our convenient location in Honolulu and experience the ultimate in recreation and leisure.

Fort Shafter Physical Fitness Center is a state-of-the-art gym located at 170 Chapplear Road in Honolulu, Hawaii. This facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the experienced staff at Fort Shafter Physical Fitness Center is dedicated to helping you succeed. With a convenient location and top-notch amenities, this gym is the perfect place to prioritize your health and well-being.

Kaiser High School Gym is a state-of-the-art facility located at 511 Lunalilo Home Road in Honolulu, Hawaii. This gym is part of Kaiser High School, a renowned secondary school that prioritizes the health and wellness of its students. The gym offers a wide range of equipment and programs to help students stay active and maintain a healthy lifestyle. With top-notch facilities and dedicated staff, Kaiser High School Gym is the perfect place for students to improve their physical fitness and overall well-being.

Pier Side Fitness Center is a state-of-the-art gym located on Waterfront Street in the beautiful city of Honolulu, Hawaii. Our center offers top-of-the-line fitness equipment, a variety of group exercise classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert staff is here to support you every step of the way. Join us at Pier Side Fitness Center and start your journey to a healthier, happier you today.

ATH Sport is a premier gym, health, and store located at 449 Cooke Street in Honolulu, Hawaii. Our state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and a wide range of health products to help you achieve your wellness goals. Whether you're looking to improve your strength, endurance, or overall health, our experienced staff is dedicated to providing you with the support and resources you need to succeed. Visit ATH Sport today and start your journey to a healthier, happier you.

Naholowaa Fitness is a premier fitness store located at 737 Kapahulu Avenue in Honolulu, Hawaii. We offer a wide range of top-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing personalized service and expert advice to help you find the perfect products for your fitness journey. Whether you're a seasoned athlete or just starting out on your fitness path, Naholowaa Fitness has everything you need to succeed. Visit us today and experience the difference quality fitness gear can make in your workout routine.

JJ's Swim & Fitness is a premier health and fitness institution located at 725 Kapiolani Boulevard in Honolulu, Hawaii. Our facility offers a wide range of amenities and programs to help individuals achieve their fitness goals, including swimming classes, group fitness classes, personal training, and state-of-the-art fitness equipment. Whether you are looking to improve your swimming skills or enhance your overall fitness level, our experienced instructors and staff are here to support you every step of the way. Join us at JJ's Swim & Fitness and start your journey to a healthier and happier lifestyle today!

Sapateiro Jiu-Jitsu Academy is a premier health institution located at 560 North Nimitz Highway in Honolulu, Hawaii, United States. Specializing in the art of Jiu-Jitsu, our academy offers top-notch training and instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their goals and unleash their full potential. Join us at Sapateiro Jiu-Jitsu Academy and embark on a journey to a healthier, stronger, and more confident you.