The Best Mindful movement classes in Milton, Georgia

Movement Karate Martial Arts Milton is a top-notch institution located in Milton, Georgia, dedicated to helping kids reach new heights both physically and mentally. Our after school program offers a unique combination of karate classes, games, and homework time, ensuring that kids are engaged and active. Our camps provide a fun and active alternative to screen time, with each day bringing a new adventure. Our coaches are committed to building up your children, making them physically stronger, mentally tougher, and more disciplined. We offer American Karate classes that focus on building athleticism, strength, and character, while instilling important values such as respect and confidence. With a curriculum designed to challenge and reward students at their own pace, our goal is to help each child achieve their long-term goal of earning a Black Belt. Join Movement Karate Martial Arts Milton and experience the amazing benefits of martial arts training for your child!"

Milton Pilates & Wellness is a premier fitness and health institution located in Milton, Georgia. Our state-of-the-art gym offers a wide range of Pilates classes and wellness programs to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Visit us at 12220 Birmingham Highway and start your journey to a healthier lifestyle today!

Grounded Kids Yoga is a revolutionary institution located in Alpharetta, Georgia, United States, offering a unique program that combines ancient wisdom with a modern approach to empower children and teens. Established in 2007, Grounded Kids is a leader in the field of children's yoga, providing training for aspiring teachers and classes for kids and teens. Through a blend of Hatha and Kundalini yoga, students learn to balance the benefits of yoga and meditation with a playful spirit. The institution offers teacher training programs that lead to certification with Yoga Alliance, as well as a variety of resources and curriculums to support instructors working with children of all ages. Grounded Kids aims to help children navigate life's challenges by teaching them mindfulness, self-awareness, and self-regulation through yoga poses, games, meditations, and breathing techniques.