Grounded Kids Yoga
115 Milton Park Court, Alpharetta, GA 30022
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About the Business
Grounded Kids Yoga is a revolutionary institution located in Alpharetta, Georgia, United States, offering a unique program that combines ancient wisdom with a modern approach to empower children and teens. Established in 2007, Grounded Kids is a leader in the field of children's yoga, providing training for aspiring teachers and classes for kids and teens. Through a blend of Hatha and Kundalini yoga, students learn to balance the benefits of yoga and meditation with a playful spirit.
The institution offers teacher training programs that lead to certification with Yoga Alliance, as well as a variety of resources and curriculums to support instructors working with children of all ages. Grounded Kids aims to help children navigate life's challenges by teaching them mindfulness, self-awareness, and self-regulation through yoga poses, games, meditations, and breathing techniques.
With a focus on empowering children to own their power and use it wisely, Grounded Kids encourages students to practice yoga both on and off the mat. The institution has trained hundreds of instructors worldwide, who offer yoga classes for kids and teens in various settings. Grounded Kids also provides resources for creating effective lesson plans and games, as well as ongoing support for teachers to thrive in their practice.
Whether in-person or online, Grounded Kids offers a range of trainings and workshops on yoga, mindfulness, social-emotional learning, trauma, and more for preschool through high school students. Through their innovative approach, Grounded Kids aims to inspire children to connect with their inner wisdom and lead fulfilling lives.
Reviews
"I attended Grounded Kids Yoga for their yoga teaching program and have thoroughly enjoyed the experience! Sedef and Amy are kind, thoughtful, and knowledgable people. I have learned so much from them!"
"This is a great resources for teachers and parents of any kind! I love incorporate yoga in my Violin Summer Camps and we have done just about every yoga game imaginable. My students are older now and we need more games and resources to build upon! I can't wait to bring these new things to them this summer, especially the Beatbox Chakra practice! I love that this can be a fun resources for kids and also teach them emotional intelligence and regulation at a young age."
"Grounded kids yoga has given me so many tools to use with my students, my little yogis, my children AND myself! This program teaches such a wonderful foundation of awareness and it is a gift to pass onto little ones. It’s amazing to see the things that “stick” with the kids and how they use them in their everyday life. Thank you Amy and Sedef for this community you have created."
"The yoga practices shared by Grounded Kids Yoga CHANGED the school community at Campbell ES, a Title I school in Fulton County Schools. Amid concerns related to COVID-19, we partnered with Grounded Kids and were amazed over and over again with how accessible the instructors made yoga for our students during weekly virtual sessions. Although the sessions were for students, many staff members joined as well. The love and passion that the Ms. Amy and Ms. Sedef have for yoga transcended the screen to create meaningful connections for students. Students asked why yoga wasn't taking place if a schedule conflict caused a session to be cancelled. Instructors were prepared, knowledgeable, organized, and adept at spiraling what was previously taught to reinforce learning. Grounded Kids Yoga is a top-notch experience that I would highly recommend. NAMASTE!"
"I took a two week Grounded Kids Training with Amy & Sedef. This was one of the best teaching experiences I’ve ever been a part of. Not only were they informative and great guides on this journey, they are personable, wise and really passionate about what they do. I am now a certified Grounded Kids Teacher and so blessed to have had this opportunity with the best teachers in Georgia! I highly recommend their program for your kids/teens and training with them if the opportunity comes around again."
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