TOP 30 Best Mindful movement classes in Georgia

Be Here Now Mindfulness, LLC is a health institution located at 115 Vickery Street in Roswell, Georgia, United States. Our mission is to promote mindfulness practices to help individuals achieve mental clarity, reduce stress, and improve overall well-being. Our experienced instructors offer a variety of classes and workshops to teach mindfulness techniques such as meditation, breathing exercises, and yoga. Whether you are looking to manage anxiety, improve focus, or simply find inner peace, Be Here Now Mindfulness, LLC is here to support you on your journey to a healthier mind and body.

Mind and Body Haven is a serene oasis nestled in the picturesque town of Lakemont, Georgia. Our institution offers a range of holistic health and spa services aimed at rejuvenating both the mind and body. From relaxing massages and rejuvenating facials to invigorating yoga classes and meditation sessions, we provide a sanctuary for individuals looking to escape the stresses of everyday life and focus on their overall well-being. Come visit us at 8442 Old 441 South and embark on a journey towards inner peace and wellness.

Currahee Movement Collective is a health-focused institution located at 209 East Foreacre Street in Toccoa, Georgia, United States. Our mission is to promote physical and mental well-being through a variety of movement-based practices such as yoga, Pilates, dance, and fitness classes. Our experienced instructors are dedicated to helping individuals of all fitness levels reach their health and wellness goals in a welcoming and supportive environment. Join us at Currahee Movement Collective and start your journey towards a healthier, happier you.

Mind/Body Health Services is a leading health institution located at 211 Pleasant Home Road in Augusta, Georgia, United States. Specializing in holistic approaches to wellness, our team of experienced professionals is dedicated to promoting overall well-being by integrating mental and physical health practices. From counseling and therapy services to yoga and meditation classes, we offer a wide range of programs designed to help individuals achieve balance and harmony in their lives. Visit us today to start your journey towards a healthier mind and body.

Come join us at Heartfulness Meditation Classes, where you can experience the benefits of meditation for free. By appointment only, our classes are held at 2480 Tillery Lane in Cumming, Georgia. Whether you are looking to improve your mental health, reduce stress, or simply find inner peace, our school offers a welcoming and peaceful environment for all. Embrace the practice of meditation and discover the positive impact it can have on your overall well-being.

Mindful Seva Institute is a premier gym and health institution located at 1122 Chattahoochee Avenue Northwest in Atlanta, Georgia, United States. Our institute focuses on promoting physical fitness and overall well-being through mindful practices and selfless service. Our state-of-the-art facilities and expert trainers provide a supportive environment for individuals to achieve their health and wellness goals. Join us at Mindful Seva Institute and embark on a journey towards a healthier, happier you.

Movement Karate Martial Arts Milton is a top-notch institution located in Milton, Georgia, dedicated to helping kids reach new heights both physically and mentally. Our after school program offers a unique combination of karate classes, games, and homework time, ensuring that kids are engaged and active. Our camps provide a fun and active alternative to screen time, with each day bringing a new adventure. Our coaches are committed to building up your children, making them physically stronger, mentally tougher, and more disciplined. We offer American Karate classes that focus on building athleticism, strength, and character, while instilling important values such as respect and confidence. With a curriculum designed to challenge and reward students at their own pace, our goal is to help each child achieve their long-term goal of earning a Black Belt. Join Movement Karate Martial Arts Milton and experience the amazing benefits of martial arts training for your child!"

The Center for Mindful Exploration is a gym and health institution located at 1111 Mooty Bridge Road in LaGrange, Georgia, United States. The center offers iRest Yoga Nidra guided meditation with Joanne Rogers, who is a knowledgeable and enthusiastic instructor. Students have reported improvements in core strength, balance, flexibility, quality of sleep, and overall well-being after attending classes at the center. The peaceful and calm studio environment, combined with Joanne's expertise, creates a relaxing and rejuvenating experience for all participants. Whether you are a beginner or an experienced yogi, the Center for Mindful Exploration offers a welcoming and supportive space for you to explore yoga, meditation, and mindfulness practices. Join a class today and experience the benefits for yourself!

Align Movement Design is a cutting-edge gym and health institution located at 409 Mead Road in Decatur, Georgia, United States. Our mission is to help individuals achieve optimal health and wellness through personalized movement programs designed to align the body and mind. Our expert trainers and instructors offer a variety of classes and training sessions tailored to each individual's unique needs and goals. Whether you're looking to improve your strength, flexibility, or overall fitness, Align Movement Design is the perfect place to start your journey towards a healthier lifestyle. Join us today and experience the transformative power of movement.

Refreshed Body Mind is a wellness center located at 123 Library Street in Barnesville, Georgia. Our mission is to provide a holistic approach to health and well-being, focusing on rejuvenating both the body and mind. We offer a range of services including yoga classes, meditation sessions, massage therapy, and nutritional counseling. Our experienced practitioners are dedicated to helping our clients achieve a state of balance and renewal. Whether you are looking to reduce stress, improve flexibility, or enhance your overall health, Refreshed Body Mind is here to support you on your journey to wellness. Come visit us and experience the transformative power of a refreshed body and mind.

Myo-do: Movement & Massage Studio is a wellness center located at 2357 Warm Springs Road in Columbus, Georgia. Our studio offers a range of services focused on helping our clients move and feel their best. From yoga and Pilates classes to therapeutic massage treatments, our experienced practitioners are dedicated to promoting overall health and well-being. Whether you are looking to improve flexibility, reduce stress, or alleviate muscle tension, Myo-do is here to support you on your journey to a healthier, more balanced lifestyle. Visit us today and experience the transformative power of movement and massage.

Mind and Body Solutions is a health institution located at 135 Eagles Walk in Stockbridge, Georgia, United States. We specialize in providing neuropsychological and psychological services, including evaluations, teletherapy, meditation, and yoga therapy. Our team offers individual therapy sessions for children and adults through teletherapy, as well as psychoeducational courses on ADHD and autism spectrum disorder. We believe in the power of meditation to improve focused attention and overall mental well-being. Clients can book virtual meditation sessions or access our database of pre-taped mindfulness training videos. We also offer neuropsychological evaluations for both children and adults.

The Mindful Nest Resource Center is a welcoming and peaceful institution located at 2415 East DeRenne Avenue in Savannah, Georgia, United States. Our center is dedicated to promoting mindfulness and well-being through a variety of resources and programs. We offer meditation classes, yoga sessions, counseling services, and workshops on stress management and self-care. Our goal is to create a nurturing environment where individuals can find support, guidance, and inspiration on their journey towards mental and emotional wellness. Visit us at The Mindful Nest Resource Center and take the first step towards a more balanced and mindful life.

The North Georgia Mindfulness Project is a health and school institution located at 4860 Fieldstone View Circle in Cumming, Georgia, United States. Our mission is to promote mental well-being and emotional resilience through the practice of mindfulness. We offer classes, workshops, and resources to help individuals cultivate mindfulness skills and improve their overall quality of life. Join us on a journey towards greater self-awareness, compassion, and inner peace.

A Mindful Howse is a health institution located at 380 Stonewall Avenue West in Fayetteville, Georgia. We specialize in promoting holistic wellness through mindfulness practices and alternative healing therapies. Our experienced practitioners offer a range of services such as yoga classes, meditation sessions, acupuncture, and nutrition counseling to help individuals achieve optimal physical, mental, and emotional well-being. Visit us at A Mindful Howse and embark on a journey towards a healthier and more balanced life.

Mindful Alternatives, Inc. is a health institution located at 21 Eastbrook Bend in Peachtree City, Georgia, United States. Our mission is to provide holistic and mindful approaches to health and wellness. We offer a variety of alternative therapies and treatments to promote overall well-being, including acupuncture, massage therapy, nutritional counseling, and more. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and balance in mind, body, and spirit. Visit us at Mindful Alternatives, Inc. and take the first step towards a healthier and more mindful lifestyle.

Dia Talks Mindfulness is a health institution located in Atlanta, Georgia, United States. Our mission is to promote mental well-being through the practice of mindfulness. We offer a variety of workshops, seminars, and programs focused on mindfulness techniques to help individuals manage stress, anxiety, and improve overall mental health. Our experienced instructors provide guidance and support to help you develop a deeper understanding of mindfulness and incorporate it into your daily life. Join us at Dia Talks Mindfulness and start your journey towards a more balanced and peaceful mind.

Savannah Power Yoga on Wilmington Island is a premier yoga studio located at 461 Johnny Mercer Boulevard in Savannah, Georgia. This modern and inviting gym offers a variety of yoga classes for all levels, focusing on power yoga to help students build strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a dynamic and challenging practice. Join us at Savannah Power Yoga to rejuvenate your mind, body, and spirit.

Wellness Oasis is a luxurious health and spa institution located in the serene surroundings of Woodstock, Georgia. Situated at 5234 Old Highway 5, this oasis offers a range of rejuvenating treatments and services to help you relax, unwind, and rejuvenate your body and mind. From massages to facials, yoga classes to meditation sessions, Wellness Oasis provides a tranquil escape from the stresses of daily life. Step into this sanctuary of wellness and leave feeling refreshed, revitalized, and ready to take on the world.

Dance Harmony is a health-focused school located at 11770 Haynes Bridge Road in Alpharetta, Georgia, United States. Our institution offers a wide range of dance classes that promote physical fitness, mental well-being, and emotional harmony. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to explore the art of dance. Join us at Dance Harmony and discover the joy of movement and creativity in a vibrant and welcoming community.

Innovative Health and Wellness is a cutting-edge healthcare facility located at 295 Molly Lane in Woodstock, Georgia, United States. Our team of dedicated doctors, health professionals, and physiotherapists are committed to providing personalized and innovative care to help our patients achieve optimal health and wellness. From preventive screenings to advanced treatments, we offer a wide range of services to meet the unique needs of each individual. Visit us today and experience the difference at Innovative Health and Wellness.

Body & Brain Yoga Tai Chi in Marietta, Georgia is a community-centric studio offering a unique blend of holistic fitness classes. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 2595 Sandy Plains Road, our gym, health, and school institution offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. By practicing Body & Brain exercises, you can develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise. Our yoga classes focus on connecting your mind and body for increased strength, flexibility, and centeredness.

Rome Strength and Fitness is a health institution located at 314 East 1st Avenue in Rome, Georgia, United States. Our community is dedicated to your overall health and wellness, ensuring that you never do the same workout twice and always stay engaged. Whether you're a beginner or a fitness guru, we have tailored fitness plans to help you reach your goals. Our CrossFit Rome program focuses on strength training with a coach-led approach, emphasizing technique and safety. Our X4 programming is designed for all fitness levels and changes daily to keep your workouts fresh and intentional. We also offer exclusive CrossFit classes for those aged 55 and above, combining functional movements to enhance strength and flexibility.

Inspire Pilates Studio is a premier fitness facility located at 225 Smithville Church Road in Warner Robins, Georgia. Our studio offers a variety of Pilates classes and equipment to help you achieve your health and wellness goals. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through a personalized workout that will strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at Inspire Pilates Studio and experience the transformative power of Pilates in a welcoming and supportive environment.

Club Pilates at 1311 Johnson Ferry Road in Marietta, Georgia, is a premier fitness institution dedicated to helping individuals achieve their health and wellness goals. As a gym specializing in Pilates, Club Pilates offers a variety of classes and programs designed to improve strength, flexibility, and overall fitness. With experienced instructors and state-of-the-art equipment, members can enjoy a dynamic workout experience in a supportive and motivating environment. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to enhance your physical and mental well-being.

Vibe Fitness, Inc. is a gym and health institution located at 1595 Redi Road in Cumming, Georgia, United States. At Vibe Fitness, everyone is welcome and encouraged to be a part of our community. Our mission is to inspire and connect individuals through dance and movement, promoting a positive transformation in both mind and body. We believe in the power of a strong and supportive community, embracing all forms of dance and the freedom of movement. Laughter is key at Vibe Fitness, as we value passion, commitment, and determination. We strive to uplift and empower others, believing that good vibes can truly change lives. Join us in our commitment to education, innovation, and growth, and let's shine together with grateful hearts.

Sweet Tea Yoga, located at 6000 Shakerag Hill in Peachtree City, Georgia, is South Atlanta's premier yoga studio. Our mission is to create a space of health and happiness for the community, where individuals can find healing of the mind, body, and spirit through the practice of yoga. We offer group classes for all levels, from beginner to expert, as well as specialty classes in three, four, five, or six-week series. Our dedicated and talented teachers are here to guide you on your yoga journey, whether you are new to yoga, returning after a break, or looking to deepen your practice. Our classes range from Yin Yoga for deep stretching and relaxation, to Power Flow Yoga for an energizing and challenging workout. We also offer prenatal and postnatal classes to support expecting and new mothers. Our Yoga for Beginners series teaches fundamental principles of posture, breath, and movement, while Mommy and Me Yoga allows postnatal mothers to ease back into exercise with their baby by their side.

Art of Yoga is a gym and health institution located at 4924 Armour Road in Columbus, Georgia, United States. Our mission is to help individuals become a "Master Peace" by stretching their souls and reaching their goals through the practice of yoga. Led by Christopher "Dr. Yoga" Wilkes, we believe that any action done with beauty, purity, and in complete harmony of body, mind, and soul is art. We strive to make yoga accessible to all, regardless of skill level, and encourage our students to find balance and peace through their practice. Join us at Art of Yoga and start your journey towards physical and spiritual wellness today.

Welcome to P6 CrossFit, the ultimate destination for fitness enthusiasts in North Georgia! Located at 217 Foster Boulevard, LaFayette, Georgia 30728, our gym is designed to meet you where you are, no matter your fitness level. Our friendly, world-class trainers are here to eliminate the guesswork from your workouts, guiding you through challenging yet fun routines that promise results and boost your confidence. At P6 CrossFit, we are more than just a gym; we are a community committed to helping each other achieve our health and fitness goals. Our workouts are rooted in constantly varied, functional movements performed at high intensity, ensuring you get the most out of every session. Whether you're pushing your muscles in strength training classes or enjoying our community-based CrossFit sessions, you'll be supported by expert coaches and surrounded by like-minded individuals.

Welcome to The Garage at Statesboro, your local fitness hub conveniently located at 202 West Main Street, Statesboro, Georgia. Established on July 6, 2020, The Garage is more than just a gym—it's a thriving community dedicated to fostering healthy lifestyles and personal growth. Our mission is to provide quality coaching and guidance that not only enhances fitness levels but also promotes longevity and reduces risk through consistent, informed training. Our diverse range of classes focuses on foundational barbell movements like squats, deadlifts, and presses, complemented by accessory work and short, intensive workouts. With 75% of each 60-minute session dedicated to barbell training and 25% to dynamic exercises, our workouts are designed to boost energy levels, metabolic rate, strength, and endurance. Expect engaging sessions that incorporate Olympic weightlifting, gymnastic movements, and aerobic conditioning through running, biking, rowing, and HIIT-style training.