Fitness programs for seniors in Georgia

Abundance Physical Therapy is a leading healthcare facility located at 415 Eisenhower Drive in Savannah, Georgia, United States. Our dedicated team of experienced therapists provides personalized care and treatment for a wide range of physical ailments and injuries. We offer state-of-the-art equipment and techniques to help our patients regain strength, flexibility, and overall wellness. Whether you are recovering from surgery, managing a chronic condition, or seeking relief from pain, Abundance Physical Therapy is committed to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

MyEyeDr. is a premier eye care institution located at 105 Grand Central Boulevard in Pooler, Georgia. Our dedicated team of optometrists and staff provide top-quality vision care services, including comprehensive eye exams, contact lens fittings, and a wide selection of designer eyewear. With a commitment to personalized care and cutting-edge technology, MyEyeDr. is your go-to destination for all your eye care needs. Visit us today and experience the difference in our exceptional service and expertise.

BenchMark Physical Therapy is a leading institution located at 1800 East Victory Drive in Savannah, Georgia, United States. Specializing in physiotherapy, the highly skilled doctors and health professionals at BenchMark Physical Therapy are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge technology, BenchMark Physical Therapy is committed to helping patients achieve their health and wellness goals.

CORA Physical Therapy Downtown Savannah, located at 22 West Oglethorpe Avenue in Savannah, Georgia, is a leading health institution specializing in physiotherapy. The facility offers state-of-the-art treatments provided by licensed clinicians who are dedicated to achieving superior outcomes and providing personalized care. The highly trained staff includes doctors of physical therapy who focus on outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment. CORA Downtown Savannah is committed to offering more advanced treatments and competitive self-pay rates. The institution prides itself on utilizing evidence-based approaches to achieve exceptional patient outcomes. They work with a wide range of insurance providers to ensure that all patients receive the care they need. The treatment programs are customized to address specific problem areas so that patients can return to their favorite activities.

Rising Strength Therapy is a leading health institution located at 127 Abercorn Street in Savannah, Georgia, United States. We specialize in providing top-quality therapy services to assist individuals in overcoming physical and emotional challenges. Our team of experienced therapists are dedicated to helping our clients build inner strength and resilience to face life's obstacles. Whether you are seeking rehabilitation after an injury, coping with a mental health issue, or simply looking to improve your overall well-being, Rising Strength Therapy is here to support you on your journey to a healthier and happier life. Visit us today to discover the power of rising above adversity.

The Speech & Hearing Center at University Hospital in Augusta, Georgia is a leading institution dedicated to providing comprehensive care for individuals with speech and hearing disorders. Our team of highly skilled professionals offers a range of services including diagnostic evaluations, therapy programs, and assistive technology to help patients improve their communication abilities. Located at 1430 Harper Street, our center is conveniently situated within the University Hospital campus, ensuring easy access to quality care for our patients. With a commitment to excellence and a focus on individualized treatment plans, the Speech & Hearing Center is a trusted resource for those seeking support for their speech and hearing needs.

The Williams Center is a vibrant and dynamic university located at 74 Georgia Avenue in Statesboro, Georgia. This institution offers a wide range of academic programs and extracurricular activities to help students thrive and succeed. With a strong commitment to excellence in education, the Williams Center provides a supportive and engaging environment for students to learn and grow. Whether you're interested in pursuing a degree in business, education, or the arts, the Williams Center has something for everyone. Come and experience all that this esteemed institution has to offer in the heart of Georgia.

Delaney Gym is a premier fitness facility located at 322 Forrest Drive in Toccoa Falls, Georgia. This state-of-the-art gym offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, Delaney Gym has everything you need to succeed. Our experienced trainers are here to support and motivate you every step of the way. Join us today and start your journey to a healthier, happier you.

ACT Personal Defense, LLC is a premier self-defense training institution located at 646 Davis Road in Eastanollee, Georgia. Our expert instructors are dedicated to providing top-notch instruction in personal defense techniques to help individuals feel confident and safe in any situation. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, ACT Personal Defense, LLC offers a range of classes and programs to meet your needs. Join us today and take the first step towards empowering yourself with the knowledge and skills to protect yourself and your loved ones.

Williams Hybrid Sport Karate is a top-rated health institution located at 1824 Wylds Road in Augusta, Georgia, United States. Specializing in a unique blend of traditional karate techniques and modern fitness training, this institution offers a dynamic and effective approach to martial arts. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can improve their physical fitness, mental discipline, and self-defense abilities. Join us at Williams Hybrid Sport Karate for a challenging and rewarding martial arts experience.

CSRA Taekwondo LLC is a health institution located at 4210 Columbia Road, Augusta, Georgia, United States. Master Chau Truong, a World Taekwondo certified 5th Dan instructor with over 20 years of teaching experience, leads the institution. The studio is equipped with safety mats, mirrors, fans, and air conditioning, providing a comfortable environment for students. With affordable and quality martial arts instruction, there are no contracts required. Master Truong focuses on teaching proper techniques with healthy body mechanics to prevent injuries. The institution follows World Taekwondo Poomsae and offers the opportunity for students to earn a Kukkiwon Black Belt Certificate. Children as young as 6 years old can attend classes, with adjustments made for those with developmental delays. CSRA Taekwondo emphasizes structure, positive reinforcement, and developmentally appropriate expectations. The institution clarifies that the bowing in class is not religious or for worship, but rather a sign of respect. For more information on the program, interested individuals can reach out to CSRA Taekwondo LLC at their Martinez location.

Marci's Boxing Club LLC is a premier gym located at 625 East Robinson Avenue in Grovetown, Georgia. Our facility specializes in boxing training and fitness classes for individuals of all skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced fighter looking to improve your technique, our experienced trainers are here to help you reach your goals. Our state-of-the-art facility offers a supportive and motivating environment for individuals to improve their physical fitness and overall health. Join us at Marci's Boxing Club LLC and take your fitness to the next level!

The Augusta South Family YMCA, located at 2215 Tobacco Road in Augusta, Georgia, is an Armed Services YMCA affiliate serving the Fort Gordon community. This institution offers a wide range of amenities and programs, including youth sports, summer day camp, and CrossFit training. Whether you're looking to improve your fitness, join a supportive community, or enroll your child in the Play & Learn Child Enrichment Program, the Augusta South Family YMCA has something for everyone. CrossFit, a popular strength and conditioning program, is offered at no additional cost to YMCA members. The Play & Learn program, developed by educational experts, provides engaging activities for children while parents utilize the facility. With a focus on individual strengths and confidence-building, the Augusta South Family YMCA is a welcoming and inclusive institution for families in the CSRA area.

Club Pilates in Evans, Georgia is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Located at 621 Mullins Colony Drive, Club Pilates offers a variety of classes suitable for all fitness levels, from beginners to advanced practitioners. With state-of-the-art equipment and experienced instructors, members can enjoy a full-body workout that improves strength, flexibility, and overall well-being. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Club Pilates is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of Pilates.

The Burke County Family YMCA is a modern fitness center and recreational facility located at 50 Olympic Drive in Waynesboro, Georgia. Established in 2019, this YMCA offers a wide range of amenities including a spinning theater, perimeter walking trail, community meeting room, and more. Members can enjoy the outdoor pool and water park during the summer months, which features a lap pool, water slides, splash pad, and lazy river. Whether you're looking to work out or have some family fun, the Burke County Family YMCA has something for everyone.

Kym's Thai Yoga is a wellness institution located at 135 Goshen Rd Ext in Rincon, Georgia. This gym and health center offers a unique approach to fitness and well-being through the practice of Thai yoga. Our experienced instructors combine traditional Thai massage techniques with yoga poses to promote relaxation, flexibility, and strength. Whether you are looking to destress, improve your physical fitness, or enhance your overall health, Kym's Thai Yoga is the perfect place for you. Join us today and experience the benefits of this ancient practice in a modern setting.

Gracie Jiu-Jitsu Pooler is a premier health institution located in Pooler, Georgia, United States. Our facility at 423 U.S. 80 offers top-notch training in the art of Brazilian Jiu-Jitsu, a martial art focused on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness or an experienced practitioner wanting to enhance your skills, our expert instructors are dedicated to helping you achieve your goals. Join us at Gracie Jiu-Jitsu Pooler and experience the physical and mental benefits of this dynamic martial art.

Elite Martial Arts Academy is a premier health institution located at 205 Oak Street in Bloomingdale, Georgia, United States. We offer top-notch martial arts training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors provide expert guidance in a supportive and motivating environment. Join us at Elite Martial Arts Academy and unlock your full potential today!

Burn Boot Camp is a high-intensity gym located in Pooler, Georgia, United States. Our facility at 118 Pipemakers Circle offers a supportive and motivating environment for individuals looking to improve their fitness and overall health. Our experienced trainers lead challenging workouts that focus on strength training, cardio, and flexibility. Whether you are a beginner or a seasoned athlete, Burn Boot Camp provides a welcoming community where you can push yourself to reach your fitness goals. Join us today and experience the Burn Boot Camp difference.

SVT Martial Arts Academy is a premier health institution located at 54 West Montgomery Cross Road in Savannah, Georgia, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, SVT Martial Arts Academy is the perfect place for you. Join us today and start your martial arts journey!

Rise Gymnastics Academy is a premier gym and health institution located at 7808 White Bluff Road in Savannah, Georgia, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, helping individuals reach their fitness goals and improve their overall well-being. Our experienced coaches provide personalized instruction in a state-of-the-art facility, equipped with the latest gymnastics equipment. Join us at Rise Gymnastics Academy and elevate your fitness journey to new heights!

One Spirit Dance Academy, located at 7724 Waters Avenue in Savannah, Georgia, is a premier dance institution dedicated to providing high-quality dance education in a nurturing and supportive environment. Our experienced instructors offer classes in a variety of dance styles, including ballet, jazz, tap, hip hop, and contemporary. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, One Spirit Dance Academy has something for everyone. Join us and let your spirit soar through the power of dance.

Savannah Okinawan Karate LLC is a health institution located at 320 East Montgomery Cross Road in Savannah, Georgia, United States. We specialize in teaching traditional Okinawan karate techniques to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us today to experience the benefits of karate training for your overall health and well-being.

Soulshine Pilates Yoga & Wellness is a vibrant and welcoming gym located at 80 Wedgefield Crossing in Savannah, Georgia. Our dedicated team of instructors is committed to helping you achieve your health and wellness goals through a variety of classes and programs. Whether you're looking to improve your strength and flexibility with pilates, find inner peace and balance through yoga, or simply relax and rejuvenate with our wellness services, Soulshine has something for everyone. Come join our community and let your soul shine bright!

The Coastal Aikido Center is a premier health institution located in Savannah, Georgia. Our center is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on self-defense and self-improvement. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students of all levels improve their strength, flexibility, and concentration. Join us at 5111 Abercorn Street to experience the transformative benefits of Aikido for yourself.

Ultimate Martial Arts Studio, located at 107 Charlotte Road in Savannah, Georgia, is a health institution dedicated to teaching martial arts in a supportive and encouraging environment. Our professional instructors are patient and clear in their teaching, promoting positive behavior both in and out of the studio. With training in various martial arts styles and regular seminars to stay up-to-date on techniques, our staff is committed to providing the best instruction possible. Since opening in 1999, Ultimate Martial Arts Studio has been more than just a place to learn martial arts - it is a community that values tradition, dedication, and continuous learning. Our programs, from Little Ninjas for young children to Kick With Me for special needs students, are designed to build confidence, focus, and physical fitness.

Summit Gymnastics is a premier gym and health institution located in Savannah, Georgia. Our facility at 74 West Montgomery Cross Road offers top-notch gymnastics training and fitness programs for individuals of all ages and skill levels. Our experienced coaches and state-of-the-art equipment ensure that every member receives personalized attention and achieves their fitness goals. Join us at Summit Gymnastics and reach new heights in your health and wellness journey!

Train Me 24/7 is a premier health institution located in Savannah, Georgia, United States. Our full-service fitness studio is dedicated to helping individuals achieve the highest level of personal fitness. With decades of personal training experience, we offer personalized fitness programs to cater to all fitness levels and goals. Our locations in Sandfly, Wilmington Island, and Bootcamp FIT provide convenient access to our state-of-the-art facilities. At Train Me 24/7, we believe that fitness and health go hand-in-hand. Our team of expert trainers, endorsed by celebrities like Zac Efron and Paula Deen, are committed to guiding and supporting our clients on their fitness journey. Whether you prefer personal training sessions, group workouts, or at-home training, we have the resources and expertise to help you reach your fitness goals.

Momentum Pilates Studio is a premier gym and health institution located at 8413 Ferguson Avenue in Savannah, Georgia, United States. Our studio offers a wide range of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for anyone looking to enhance their physical fitness and mental clarity. Come visit Momentum Pilates Studio and start your journey towards a healthier and happier lifestyle today.

Spry Mind Body is a top-notch gym and health institution located at 7360 Skidaway Road in Savannah, Georgia. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness and wellness goals. With a focus on both physical and mental well-being, Spry Mind Body provides a holistic approach to health and fitness. Whether you're looking to build strength, improve flexibility, or reduce stress, our team is dedicated to helping you reach your full potential. Join us at Spry Mind Body and start your journey to a healthier and happier you.