Crossfit strength in Georgia
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The Garage at Statesboro
● ClosedWelcome to The Garage at Statesboro, your local fitness hub conveniently located at 202 West Main Street, Statesboro, Georgia. Established on July 6, 2020, The Garage is more than just a gym—it's a thriving community dedicated to fostering healthy lifestyles and personal growth. Our mission is to provide quality coaching and guidance that not only enhances fitness levels but also promotes longevity and reduces risk through consistent, informed training. Our diverse range of classes focuses on foundational barbell movements like squats, deadlifts, and presses, complemented by accessory work and short, intensive workouts. With 75% of each 60-minute session dedicated to barbell training and 25% to dynamic exercises, our workouts are designed to boost energy levels, metabolic rate, strength, and endurance. Expect engaging sessions that incorporate Olympic weightlifting, gymnastic movements, and aerobic conditioning through running, biking, rowing, and HIIT-style training.
202 West Main Street, Statesboro, Georgia 30458, United States -
Khurana Kickboxing&Fitness
● OpenWelcome to Khurana Kickboxing & Fitness, your premier destination for skill, strength, and stamina development in Brunswick, Georgia. Conveniently located at 445 Mall Boulevard, we are dedicated to helping you reach your fitness goals through a range of expertly crafted programs. Led by Vinay Khurana, a seasoned professional with over 20 years of experience in kickboxing and fitness, our gym offers a supportive environment for individuals of all skill levels. Vinay's journey began with Kenpo Karate during his school days, where he discovered the transformative power of martial arts in boosting confidence and improving overall well-being. With a rich background in various fitness disciplines, including Crossfit, TRX, and circuit training, Vinay has taught at major establishments like UFC and founded Khurana Kickboxing to provide personalized and group training sessions.
445 Mall Boulevard, Brunswick, Georgia 31525, United States
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