The Garage at Statesboro

Welcome to The Garage at Statesboro, your local fitness hub conveniently located at 202 West Main Street, Statesboro, Georgia. Established on July 6, 2020, The Garage is more than just a gym—it's a thriving community dedicated to fostering healthy lifestyles and personal growth. Our mission is to provide quality coaching and guidance that not only enhances fitness levels but also promotes longevity and reduces risk through consistent, informed training.

Our diverse range of classes focuses on foundational barbell movements like squats, deadlifts, and presses, complemented by accessory work and short, intensive workouts. With 75% of each 60-minute session dedicated to barbell training and 25% to dynamic exercises, our workouts are designed to boost energy levels, metabolic rate, strength, and endurance. Expect engaging sessions that incorporate Olympic weightlifting, gymnastic movements, and aerobic conditioning through running, biking, rowing, and HIIT-style training.

At The Garage, we offer specialized classes such as bodybuilding, which uses progressive resistance exercises to enhance muscle hypertrophy and development. Our certified coaches, like Justin, Christina, Bishop, Elena, Jelissa, Will, and Heather, bring their unique backgrounds and passion for fitness to deliver exceptional training experiences. They are committed to helping members achieve their fitness goals, whether through personal training, group classes, or dedicated support.

Our community thrives on inclusivity, camaraderie, and a shared love for fitness. Members often find themselves not just reaching their fitness goals but also forming lasting friendships. Whether you're an early riser like Elena, a dedicated competitor like Nancey, or a passionate coach like Jelissa, The Garage offers a welcoming environment where everyone can flourish.

Join us at The Garage at Statesboro, where fitness meets community, and let us support you on your journey to becoming the best version of yourself. We look forward to welcoming you to our family and helping you achieve your health and fitness aspirations in a fun, supportive setting.