The 30 Best Yoga and stretching in Florida

The Yoga College of India, located at 2370 North Federal Highway in Fort Lauderdale, Florida, is a premier institution dedicated to promoting physical and mental well-being through the practice of yoga. As a gym and health center, the college offers a wide range of classes and workshops for all levels of practitioners, led by experienced instructors. Whether you are a beginner looking to improve flexibility and strength, or an advanced yogi seeking to deepen your practice, the Yoga College of India provides a supportive and nurturing environment for personal growth and transformation. Come join us and experience the many benefits of yoga for yourself!

One&Fit Outdoor Stretch is a premier fitness institution located at 1745 North Bayshore Drive in Miami, Florida. Our outdoor stretch classes are designed to help you improve flexibility, reduce stress, and increase overall wellness. Our experienced instructors will guide you through a series of dynamic stretches that target all major muscle groups, helping you to achieve better range of motion and prevent injury. Whether you're a beginner or an experienced athlete, our classes are suitable for all fitness levels. Join us at One&Fit Outdoor Stretch and experience the benefits of stretching in the beautiful outdoor setting of Miami.

"Clases de Yoga y Meditación en Español - DeiFit" is a gym and health institution located at 6805 Southwest 152nd Avenue, Miami, Florida, United States. Join our live yoga and meditation classes with live music (featuring crystal bowls) and become part of a special Latino community in Miami. Each session is an opportunity to tune in to your body and mind, while the crystal bowls fill the space with harmonious vibrations. These classes invite you to explore your yoga practice in a free and personalized way, adapting it to your needs and desires. We highly recommend the VIP Membership, which gives you access to all our in-person and online classes, a welcome kit, and equipment for special classes. In addition to discounts, you have 24/7 access to our class catalog. Our progressive program accelerates your metabolism, detoxes, relaxes, and rejuvenates your being in just 30 days. "Yoga to Really Relax" combines different types of yoga to maximize benefits such as stretching, posture improvement, stress relief, and pain management. Beautify your face, tone and relax your facial muscles, eliminate acne, reduce wrinkles, and detoxify with our specialized classes. Start your yoga journey to improve balance, strength, and flexibility. Take just 5 minutes a day to uplift your mind, body, and spirit. Begin this step-by-step journey to take your yoga practice to the next level.

One&Fit Ballet and Stretch is a premier fitness institution located in the heart of Miami, Florida. Our state-of-the-art facility offers a wide range of ballet and stretch classes designed to help you improve your flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, One&Fit Ballet and Stretch is the perfect place for you. Come join us at 250 Northeast 61st Street and discover the benefits of ballet and stretch for yourself.

Corporate Stretch Yoga, Inc is a premier yoga institution located at 632 Drew Street in Clearwater, Florida, United States. As a gym and health facility, we specialize in providing yoga classes tailored specifically for corporate professionals. Our experienced instructors offer a variety of classes designed to help individuals de-stress, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced yogi, Corporate Stretch Yoga, Inc welcomes all levels of practitioners. Join us and discover the benefits of incorporating yoga into your daily routine.

The Yoga Barre is a premier gym and health institution located at 4124 Lakewood Ranch Boulevard in Bradenton, Florida. Our facility offers a unique blend of yoga and barre classes, designed to improve strength, flexibility, and overall wellness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced yogi, The Yoga Barre has something to offer everyone. Come visit us and experience the transformative power of yoga and barre for yourself.

Align & Shine Yoga is a vibrant and welcoming yoga institution located in St. Petersburg, Florida. Our mission is to help individuals align their mind, body, and spirit while shining brightly in their own unique way. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, Align & Shine Yoga is the perfect place to achieve your health and fitness goals. Join us at our convenient location on Tyrone Boulevard North and start your journey towards a healthier, happier you today.

Fusion Yoga & Wellness is a premier gym and health institution located in Estero, Florida. Our state-of-the-art facility at 10021 Estero Town Commons Place offers a wide range of yoga and wellness classes designed to improve physical fitness, mental well-being, and overall health. Our experienced instructors are dedicated to helping our members achieve their fitness goals through personalized training and guidance. Whether you are a beginner or an experienced yogi, Fusion Yoga & Wellness is the perfect place to cultivate a healthy body and mind. Join us today and start your journey to a healthier and happier lifestyle.

NOVA Dance and Wellness Academy is a premier fitness and wellness institution located at 318 7th Avenue North in Jacksonville Beach, Florida, United States. Our academy offers a wide range of classes and programs focused on promoting physical fitness, mental well-being, and overall health. From dance classes to yoga sessions, personal training to nutritional guidance, our experienced instructors are dedicated to helping you achieve your wellness goals. Join us at NOVA Dance and Wellness Academy and start your journey towards a healthier, happier you.

Fusion Wellness Yoga & Stretch Spa is a unique health institution located in Clearwater, Florida. Our dedicated team offers a holistic approach to well-being, specializing in sexual wellness and sound healing. Our serene and welcoming space at 13575 58th Street North provides a tranquil environment for individuals to relax, rejuvenate, and restore balance to their mind, body, and spirit. Whether you're looking to improve flexibility through yoga and stretching, enhance your sexual wellness, or experience the healing benefits of sound therapy, Fusion Wellness has something for everyone. Come visit us and embark on a journey to total wellness and inner peace.

Body and Soul Massage and Therapeutics is a premier wellness center located at 6025 Taylor Road in Punta Gorda, Florida. Our experienced therapists offer a wide range of therapeutic massage techniques and treatments to help you relax, rejuvenate, and heal your body and soul. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our skilled team is dedicated to providing personalized care to meet your individual needs. Come visit us and experience the healing power of touch at Body and Soul Massage and Therapeutics.

Stretching Your Life - Kim Ortloff is a health institution located at 250 Pinewood Drive in Tallahassee, Florida, United States. Specializing in physiotherapy, Kim Ortloff and her team provide personalized stretching programs to help improve flexibility, alleviate pain, and enhance overall well-being. With a focus on holistic health and wellness, they work with clients to create customized treatment plans tailored to their individual needs and goals. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance physical performance, Stretching Your Life - Kim Ortloff is dedicated to helping clients achieve their optimal level of health and vitality.

Abundant Health Chiropractic and Rehabilitation Centre is a leading health institution located at 7301 West Palmetto Park Road in Boca Raton, Florida. Our dedicated team of chiropractors and rehabilitation specialists are committed to providing top-quality care to help our patients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your overall well-being, our state-of-the-art facility offers a range of services tailored to meet your individual needs. Visit us today and experience the difference that Abundant Health can make in your life.

Christina Maffia Hypnosis and Healing Arts is a health institution located at 4100 Porpoise Drive Southeast, St. Petersburg, Florida, United States. The institution offers a variety of healing modalities including hypnotherapy, crystal singing bowls, energy medicine, Reiki, yoga, meditation, and intuitive messages. The institution specializes in using sound therapy to achieve relaxation and move through blockages in the body. Crystal singing bowls are used to treat conditions such as stress, anxiety, high blood pressure, depression, sleep disorders, and pain. Energy medicine focuses on improving the flow of energy in the body to promote relaxation, pain relief, healing, and symptom reduction.

The Body Electric Yoga Company is a unique institution located in St. Petersburg, Florida, offering a combination of a clothing store, gym, health, and wellness store. Our space is dedicated to promoting holistic well-being through the practice of yoga, fitness classes, and the sale of high-quality yoga apparel and health products. Whether you're looking to enhance your physical strength, improve your flexibility, or simply relax and unwind, our experienced instructors and staff are here to support you on your journey to a healthier lifestyle. Visit us at 3015 7th Street North and experience the transformative power of The Body Electric Yoga Company.

Yoga Leggings is a clothing store located at 1513 East 8th Avenue in Tampa, Florida, United States. We specialize in providing high-quality and stylish leggings specifically designed for yoga practice. Our store offers a wide range of colors, patterns, and sizes to suit every yogi's unique style and preferences. Whether you're a beginner or a seasoned practitioner, our comfortable and durable leggings will help you move freely and confidently on the mat. Visit us today to find the perfect pair of leggings for your next yoga session.

Welcome to In the Touch Wellness - your sanctuary for relaxation and rejuvenation in Seminole, Florida. Conveniently located at 9002 Seminole Boulevard, our wellness center offers a tranquil escape from the hustle and bustle of everyday life. We specialize in providing a holistic approach to health and well-being through our expert massage, yoga, and stretching services. At In the Touch Wellness, we believe in the power of touch and movement to heal and restore balance to the body and mind. Our team of experienced therapists and instructors is dedicated to tailoring each session to meet your individual needs, ensuring you leave feeling revitalized and refreshed.

Welcome to Elevated Massage and Wellness, Tampa Bay's premier athletic recovery clinic since 2016. Conveniently located at 1210 16th Street North in St. Petersburg, Florida, we specialize in soft tissue rehabilitation and are dedicated to helping you achieve pain relief, enhanced mobility, and effective injury recovery. Our expert team is committed to improving your athletic performance and getting you back to your sport and daily activities with confidence. At Elevated Massage and Wellness, we take pride in our personalized approach to wellness. Our skilled therapists, like Teresa, are intuitive and knowledgeable, ensuring you receive the highest quality care. Whether you're an athlete seeking to enhance your performance or someone in need of relief from everyday discomfort, we are here to support you on your journey to optimal health.

Welcome to Dynamic Body Stretching, your ultimate destination for advanced body care and therapeutic training, located at 111 2nd Avenue Northeast, St. Petersburg, Florida 33701, USA. We specialize in offering comprehensive courses for Massage Therapists, Personal Trainers, and Yoga Instructors, designed to enhance your skills and broaden your understanding of effective stretch routines. Our courses focus on imparting advanced techniques that prioritize correct form for both client and therapist during stretches. Learn the art of modification and discover the dos and don'ts of each technique, empowering you to deliver optimal results safely. Whether you're mastering our 30-minute or 60-minute routines, you’ll leave equipped to immediately enhance the services you provide to your clients.

Welcome to Hot Yoga Largo, your sanctuary for transformation and wellness located at 12972 Walsingham Road, Largo, Florida. As a premier gym and health center, we invite you to embark on a life-changing journey through the invigorating practice of hot yoga. Our studio offers a dynamic range of classes designed to enhance flexibility, strength, and balance. Whether you're a seasoned yogi or just beginning your practice, our classes cater to all levels. Experience the powerful combination of hip openers, upper body strength, and core stability through traditional static hot yoga postures. For those seeking a unique experience, join our Hatha Flow class, where we connect with the energy of the ocean and sunset, weather permitting.

Welcome to Balance Pilates & Yoga, your sanctuary for health and wellness located in the heart of Bradenton, Florida. Nestled at 5120 Manatee Avenue West, our studio offers a serene and inviting environment where you can embark on a journey of physical and mental transformation. Specializing in both Pilates and yoga, we are dedicated to helping you achieve balance, flexibility, and strength through a variety of classes tailored to all skill levels. Our highly trained instructors are passionate about supporting your personal wellness goals, whether you're a beginner seeking to improve your fitness or an experienced practitioner looking to deepen your practice. At Balance Pilates & Yoga, we believe in fostering a community where everyone feels welcome and inspired to grow.

Welcome to Golden Lotus Yoga Studio Located in the heart of Cape Coral, Florida, at 1530 Southeast 16th Place, Golden Lotus Yoga Studio is your sanctuary for health and well-being. Our studio is dedicated to easing tension and promoting a balanced lifestyle through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, our classes are designed to help you improve your poses, enhance your postural strength, and boost your overall endurance.

Welcome to SoulBody Studios | Where Movement and Recovery Merge in Harmony Located at 9918 Gulf Coast Main Street, Fort Myers, Florida 33913, SoulBody Studios is your ultimate destination for a holistic approach to health and wellness. We are more than just a gym; we are an innovative wellness hub dedicated to balancing physical exercise with mindful recovery.

Welcome to Perfect Feeling, your holistic destination for wellness and rejuvenation in the heart of Naples, Florida. Conveniently located at 2430 Vanderbilt Beach Road, we specialize in offering a comprehensive range of services including Pilates, stretching, and personal training tailored to meet your individual fitness and health goals. At Perfect Feeling, we pride ourselves on creating a serene and inviting atmosphere where you can focus on enhancing your physical well-being. Our experienced instructors are dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're looking to improve your flexibility, build strength, or simply unwind, our tailored programs are designed to help you achieve a perfect balance of mind and body.

Welcome to Love Yoga Center, your sanctuary for holistic well-being located at 4949 Tamiami Trail North, Naples, Florida 34103. More than just a gym, we are a vibrant community dedicated to exploring the ancient art of yoga in a welcoming, non-competitive, and fun atmosphere. Whether you're a beginner stepping onto the mat for the first time or an advanced practitioner seeking to deepen your practice, we offer multiple classes daily tailored to suit every level and interest. At Love Yoga Center, you'll find the perfect class to meet your needs, whether you're in search of a good stretch, relaxation, a vigorous workout, or a deeper understanding of yoga's ancient practices. Our experienced instructors are here to guide you every step of the way, ensuring you leave each session feeling refreshed and rejuvenated.

Welcome to âme Spa & Wellness Collective, a sanctuary of rejuvenation and tranquility located at the prestigious JW Marriott Miami Turnberry Resort & Spa in Aventura, Florida. Our address is 19999 W Country Club Dr, Aventura, FL 33180, United States. As a premier beauty salon and wellness center, we offer an array of services designed to enhance your well-being, elevate your beauty, and invigorate your spirit. Spanning three luxurious floors, âme Spa & Wellness Collective is a comprehensive health and wellness destination. Our state-of-the-art facility includes a full-service spa and beauty salon, a 3,600-square-foot fitness center, and the Holistic Rejuvenation Center. Our expertly trained staff is dedicated to providing innovative and personalized treatments that ensure a transformative experience for each guest.

Suncoast Pilates is a premier health and fitness institution located in Palm Harbor, Florida. Our gym offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through personalized workouts to improve your strength, flexibility, and overall well-being. Come visit us at 2710 U.S. 19 Alternate and experience the transformative power of Pilates at Suncoast Pilates.

Welcome to Spa by JW, your ultimate sanctuary for relaxation and rejuvenation, nestled in the heart of Clearwater Beach, Florida. Located at 691 South Gulfview Boulevard, our spa offers an unparalleled blend of seclusion, luxury, and unforgettable experiences. Immerse yourself in the art of being present as you rejuvenate your mind, body, and spirit at Spa by JW. Our holistic retreat is designed for the sophisticated, mindful traveler, offering a range of luxurious treatments that invigorate your body and soothe your senses. From rejuvenating facials and revitalizing massages to indulgent body wraps and restorative wellness rituals, each experience is crafted to awaken your senses and provide profound relaxation.

Cocoa Riverfront Park is a picturesque park and tourist attraction located at 401 Riveredge Boulevard in Cocoa, Florida, United States. Situated in historic Cocoa Village, the park offers nearly 10 acres of prime riverfront land in the heart of downtown Cocoa. Visitors can run, play, and relax while enjoying stunning views of the river. The park seamlessly connects with Lee Wenner Park and Taylor Park, providing a beautiful landscaped arena that stretches to the Cocoa Civic Center and Porcher House. Come and experience the beauty and tranquility of Cocoa Riverfront Park.

Maternity Leggings & Pants is a clothing store located at 3284 Boxwood Road in Marianna, Florida, United States. We specialize in providing comfortable and stylish leggings and pants for expectant mothers. Our collection includes a variety of options to accommodate different body shapes and sizes during pregnancy. Whether you're looking for casual leggings for everyday wear or dressier pants for a special occasion, we have you covered. Visit us today to find the perfect maternity bottoms to keep you looking and feeling great throughout your pregnancy.