The 30 Best Yoga and stretching in Florida

The Thai Yoga Center, located in Brooksville, Florida, is a gym, health center, and school offering a variety of programs in Thai Yoga, Ayurveda, Indigenous Medicine, and Thai Yoga Massage. Since 1984, the institution has been providing a solid healing and Christ-centered therapy ministry focused on SomaVeda Integrated Traditional Therapies®. With a core modality that includes Thai Yoga Therapy, Ayurveda, and Indigenous Native American Medicine, the center aims to help individuals achieve a happy, functional, and productive life. Through ancient, traditional, Bible-based, sacred Religious Therapeutic and Continuing Education certifications, the center provides tools for ministers, practitioners, therapists, physicians, teachers, and Christ-Centered Sacred Medicine counselors. The Thai Yoga Center is primarily an outreach program and seminary of religious therapeutics of the Native American Indigenous Church, offering a unique blend of traditional healing practices and Christian ministry. With a focus on balancing, healing, and transforming the Spirit, Mind, and Body, the center aims to use the whole person to heal the entire person. Through various training programs and college degrees offered in partnership with The American College of Natural Medicine, the Thai Yoga Center provides opportunities for individuals to pursue a career in the healing arts as a sacred and Ministry calling.

"Yoga Get Stronger by Stretching" is a premier fitness institution located in Treasure Island, Florida, United States. Offering a unique blend of yoga, strength training, and stretching exercises, this gym is dedicated to helping individuals improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, our expert instructors will guide you through classes that will help you build strength, increase flexibility, and find inner peace. Join us at Yoga Get Stronger by Stretching and start your journey towards a healthier, happier you.

Yoga Get Stronger by Stretching is a premier health and wellness institution located at 7701 Boca Ciega Drive in St. Pete Beach, Florida. As a gym and school dedicated to promoting physical and mental well-being through yoga and stretching exercises, we offer a variety of classes and programs designed to help individuals of all levels improve their strength, flexibility, and overall fitness. Our experienced instructors provide personalized attention and guidance to help you achieve your health and wellness goals. Join us at Yoga Get Stronger by Stretching and discover the transformative power of yoga and stretching.

EveryBODY Pilates & Yoga is a welcoming and inclusive gym located in Bonita Springs, Florida. Our mission is to provide a space where people of all fitness levels and abilities can come together to improve their physical and mental well-being through the practice of Pilates and yoga. Our experienced instructors offer a variety of classes that cater to everyone, from beginners to advanced practitioners. Whether you are looking to increase strength, flexibility, or simply relax and unwind, EveryBODY Pilates & Yoga has something for you. Join us at 28340 Trails Edge Boulevard and start your journey to a healthier and happier you today.

Speck Fitness Ballet School And Fitness Studio is a top-notch gym and health institution located at 2600 Glades Circle in Weston, Florida, United States. Our facility offers a unique blend of ballet training and fitness classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Come join us at Speck Fitness Ballet School And Fitness Studio and experience a fun and challenging workout like never before!

Altamonte Springs Yoga is a premier yoga institution located in Altamonte Springs, Florida. Situated at 185 South Westmonte Drive, our facility offers a serene and welcoming environment for individuals of all ages and fitness levels to practice yoga. As a gym, health center, and school all rolled into one, we provide a wide range of classes and workshops to help our students improve their physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping you achieve your wellness goals through the practice of yoga. Come visit Altamonte Springs Yoga and discover the transformative power of yoga for yourself.

kate | yoga is a premier yoga institution located at 240 South Garden Circle in Belleair, Florida. Offering a wide range of yoga classes for all levels, kate | yoga is dedicated to promoting health and wellness through the practice of yoga. With experienced instructors and a welcoming atmosphere, students can expect to improve their flexibility, strength, and overall well-being. Whether you are a beginner or an experienced yogi, kate | yoga has something to offer for everyone. Join us at our state-of-the-art facility and embark on a journey to a healthier lifestyle today.

Relaxed Living Yoga, Massage & Nutrition is a health institution located in the heart of Delray Beach, Florida. Our mission is to promote overall well-being by offering a variety of services including yoga classes, massage therapy, and nutrition counseling. Our experienced and certified instructors are dedicated to helping our clients achieve relaxation, stress relief, and physical fitness. Whether you are looking to improve your flexibility, reduce muscle tension, or enhance your diet, our team is here to support you on your journey to a healthier lifestyle. Visit us at 701 Avenue L to experience the benefits of holistic health and wellness at Relaxed Living Yoga, Massage & Nutrition.

Sports and Wellness Physical Therapy is a leading health institution located at 3306 South West Shore Boulevard in Tampa, Florida. Our dedicated team of experienced physical therapists specializes in providing top-notch care for athletes and individuals seeking to improve their overall wellness. We offer personalized treatment plans tailored to each patient's unique needs, using the latest techniques and equipment to ensure optimal results. Whether you are recovering from a sports injury or looking to enhance your physical well-being, Sports and Wellness Physical Therapy is here to help you reach your goals. Visit us today and experience the difference our expert care can make in your life.

Heartland Stretch and Wellness is a premier health institution located in the heart of Lake Placid, Florida. Our dedicated team of professionals is committed to providing top-quality care and services to help you achieve optimal health and wellness. Whether you are recovering from an injury, seeking relief from chronic pain, or simply looking to improve your overall well-being, our state-of-the-art facility offers a wide range of services including physical therapy, massage therapy, and personalized stretching programs. Visit us at 208 South Main Avenue and let us help you on your journey to a healthier, happier you.

LARIT CHIROPRACTIC and WELLNESS CENTER, LLC. is a leading healthcare institution located at 5180 West Atlantic Avenue in Delray Beach, Florida, United States. Specializing in chiropractic care and wellness services, our team of experienced doctors and health professionals are dedicated to helping patients achieve optimal health and well-being. With a focus on holistic and natural healing techniques, we offer a range of services including chiropractic adjustments, massage therapy, nutritional counseling, and more. Visit us today to experience personalized care and support on your journey to better health.

Atlas Physical Therapy and Wellness is a premier health institution located at 8715 Stirling Road in Cooper City, Florida. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help you achieve your wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and well-being, our experts are here to support you every step of the way. Visit us at Atlas Physical Therapy and Wellness and let us help you on your journey to optimal health.

Miami Stretch Therapy is a premier health and wellness institution located in the heart of Miami Beach, Florida. Our team of experienced physiotherapists and trainers are dedicated to helping individuals achieve their fitness and wellness goals through personalized stretch therapy sessions. Whether you are recovering from an injury, looking to improve flexibility, or simply wanting to enhance your overall well-being, our gym offers a variety of services to meet your needs. Visit us at 110 Washington Avenue to experience the benefits of our unique approach to stretching and fitness.

The Yoga Garden of Santa Rosa Beach is a boutique yoga studio located at 2319 Mack Bayou Road in Santa Rosa Beach, Florida. This institution is a place where you can nourish yourself, grow, and blossom to your full potential. Whether you're a kid, adult, or athlete, we have classes tailored to meet your needs. Join us at The Yoga Garden of Santa Rosa Beach and experience the benefits of yoga for your health and well-being.

Welcome to Mexico Beach FL Yoga, located at 204 Virginia Drive in Mexico Beach, Florida. Our gym and health institution offers FL Yoga classes for residents and visitors in the surrounding areas including Panama City, Beacon Hill, St. Joe Beach, Port St. Joe, and Cape San Blas. Yoga is a powerful practice that unites the mind, body, and soul, easing tension and promoting overall health and well-being. With regular practice, you can improve your breathing, endurance, and outlook on life. Our classes are designed to help you relax, stretch, and strengthen your body while also enhancing mindfulness and meditation.

Gainesville Goat Yoga is a unique and relaxing fitness experience located at 9110 Southwest 126 Street in Archer, Florida. As a gym specializing in health and wellness, our classes combine traditional yoga poses with the playful presence of adorable goats. Our certified instructors lead sessions that promote balance, flexibility, and mindfulness while interacting with our friendly and gentle goats. Whether you are a beginner or experienced yogi, Gainesville Goat Yoga offers a fun and unforgettable way to improve your physical and mental well-being. Join us for a one-of-a-kind workout that will leave you feeling rejuvenated and connected to nature.

Aging Backwards with Classical Stretch and Dance Presentation is a unique institution located at 210 South Pinellas Avenue in Tarpon Springs, Florida, United States. Our program focuses on helping individuals defy the aging process through a combination of classical stretch exercises and dance presentations. Our expert instructors guide participants through a series of movements designed to improve flexibility, strength, and balance, while also promoting a sense of well-being and vitality. Join us at Aging Backwards and discover the transformative power of movement and music in reversing the effects of aging.

Plyo Yoga is a dynamic fitness center located at 8836 U.S. Highway 19 in Port Richey, Florida. Our institution offers a unique blend of plyometrics and yoga to provide a challenging and invigorating workout experience. Our classes are designed to improve strength, flexibility, and overall wellness. Whether you're a seasoned athlete or a beginner looking to improve your fitness level, Plyo Yoga has something for everyone. Join us at our state-of-the-art gym for a transformative workout that will leave you feeling empowered and rejuvenated.

Seriously FUN Fitness & Yoga is a vibrant and welcoming gym located in St. Petersburg, Florida. Our institution is dedicated to promoting health and well-being through a combination of fun fitness classes and invigorating yoga sessions. Our experienced instructors are passionate about helping you reach your fitness goals in a supportive and motivating environment. Whether you're looking to build strength, improve flexibility, or simply de-stress, Seriously FUN Fitness & Yoga has something for everyone. Come visit us at 5153 102nd Street North and start your journey to a healthier, happier you today!

Eustis Yoga is a premier yoga studio located at 1300 East Orange Avenue in Eustis, Florida. Our studio offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and unwind, our experienced instructors are here to guide you on your yoga journey. In addition to yoga classes, Eustis Yoga also offers workshops, retreats, and special events to enhance your overall health and well-being. Come join us at Eustis Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Robertson Martial Arts & Yoga, Inc is a premier gym and health institution located at 1544 Seminola Boulevard in Casselberry, Florida, United States. Our facility offers a wide range of classes and programs in martial arts and yoga, catering to individuals of all ages and fitness levels. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping our members achieve their fitness and wellness goals. Whether you're looking to improve your flexibility, strength, or overall health, Robertson Martial Arts & Yoga, Inc has something for everyone. Join us today and start your journey to a healthier, happier you!

Sun City Center Yoga Club is a premier fitness institution located at 1203 North Pebble Beach Boulevard in Sun City Center, Florida. This gym offers a wide range of yoga classes to promote health and wellness for individuals of all ages and fitness levels. With experienced instructors and a welcoming community atmosphere, Sun City Center Yoga Club is the perfect place to improve flexibility, strength, and overall well-being. Join us today and discover the benefits of yoga for your mind, body, and soul.

Eclipse Hot Yoga Studio is a premier yoga and fitness facility located at 744 East Venice Avenue in Venice, Florida. Our studio offers a variety of hot yoga classes that are designed to help you improve your flexibility, strength, and overall well-being. With experienced instructors and a welcoming atmosphere, Eclipse Hot Yoga Studio is the perfect place to unwind, de-stress, and achieve your fitness goals. Whether you are a beginner or an experienced yogi, our classes cater to all levels of experience. Come visit us and experience the transformative power of hot yoga at Eclipse Hot Yoga Studio.

Located at 17433 Alico Center Road in Fort Myers, Florida, Yayso Yoga is a premier yoga studio offering a variety of classes and sessions to help you achieve your health and wellness goals. Led by David Gallaher, our studio specializes in traditional Ashtanga, Aerial, and Acro Yoga classes, as well as private and Thai Yoga sessions by appointment. At Yayso Yoga, we believe in a holistic approach to yoga that fits your lifestyle and goals. Our unique programs combine various yoga styles to provide a well-rounded application of the benefits of yoga. Whether you're looking to improve your flexibility, strength, or mental well-being, our classes can help you make a real change in your life.

Naples Dance Conservatory and Pilates is a premier fitness institution located at 1100 Commercial Boulevard in Naples, Florida. Our facility offers a unique blend of dance classes and Pilates sessions to help individuals achieve their fitness goals in a fun and engaging environment. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you every step of the way. Join us at Naples Dance Conservatory and Pilates and experience the transformative power of movement and exercise.

Yoga State, LLC is a premier fitness and wellness center located at 721 West Elkcam Circle in Marco Island, Florida. Our gym offers a wide range of yoga classes and health services to help you achieve your fitness goals and improve your overall well-being. With experienced instructors and a welcoming atmosphere, Yoga State, LLC is the perfect place to unwind, destress, and rejuvenate your mind, body, and soul. Join us today and experience the transformative power of yoga.

Volo Fitness is a premier health and wellness institution located in Coral Springs, Florida. We offer personalized training programs in personal training, yoga, and martial arts to help individuals achieve their fitness goals. Our experienced trainers are dedicated to providing top-notch instruction and guidance to help you reach your full potential. Whether you're looking to improve your strength, flexibility, or overall well-being, Volo Fitness has the resources and expertise to help you succeed. Visit us at 3701 Turtle Run Boulevard and start your journey to a healthier lifestyle today.

Yoga Den Oakleaf is a cozy and welcoming yoga studio located on the Westside of Jacksonville, Florida. Our studio is more than just a place to practice yoga - it's a celebration of life at every level. Whether you're a beginner or a seasoned yogi, our classes are designed to meet you where you are on your journey of self-discovery. At Yoga Den Oakleaf, you can experience a variety of classes, from energizing Sun Power sessions to gentle Mind Body classes. Our team of certified instructors is dedicated to guiding and supporting you every step of the way. Safety, mindfulness, and embracing the beauty of yoga are at the core of our teachings.

Wendy Fit Yoga Pilates & Personal Training Studio is a gym and health institution located at 2323 Curlew Road in Dunedin, Florida, United States. The word yoga, meaning "union" in Sanskrit, represents the connection between mind, body, and spirit. Our philosophy is rooted in the classic teachings of Joseph Pilates, providing a systematic training approach that yields excellent results. Personal Training sessions are tailored to individual needs to help achieve personal health goals. Experience the Melt Hand & Foot kit to alleviate pain and tension in your hands, feet, neck, and back. Engage in aerial silks sessions accompanied by a sound bath meditation with Crystal Bowls, led by Tamara and Noelle. Join Wendy for a workshop on stretching techniques to enhance your skills as an instructor or personal trainer, focusing on proper stretching for injury recovery and stress relief.

The Pilates Room and Bodies In Motion Studio is a premier gym and health facility located at 912 North U.S. Highway 41 in Ruskin, Florida, United States. Our studio offers a wide range of Pilates classes and fitness programs to help individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, The Pilates Room and Bodies In Motion Studio is the perfect place to reach your fitness goals.