TOP 30 Workout routines in Florida

548 results found

Zumba Classes Orlando offers fun and energetic dance fitness classes in the heart of Orlando, Florida. Located at 1751 Rhode Island Woods Circle, our institution provides a welcoming and inclusive environment for students of all fitness levels. Our certified instructors lead high-energy Zumba classes that combine Latin and international music with easy-to-follow dance moves, helping participants burn calories and improve their cardiovascular health. Whether you're a seasoned dancer or a beginner looking to get in shape, Zumba Classes Orlando is the perfect place to have fun and achieve your fitness goals. Join us today and experience the joy of Zumba!

iLifestyle is a cutting-edge health institution located at 200 Calusa Boulevard in Destin, Florida. Our facility is dedicated to helping individuals achieve their optimal health and wellness through a variety of services and programs. From personalized fitness plans to nutritional counseling, our experienced team is committed to guiding our clients on their journey to a healthier lifestyle. Visit iLifestyle today and start your path to a happier, healthier you.

The Coral Springs Aquatic Complex is a state-of-the-art facility located at 12441 Royal Palm Boulevard in Coral Springs, Florida. This institution offers a variety of amenities including lap swimming, fitness equipment, and a swim shop. The pools are equipped with a geothermal heating and cooling system to provide optimal training conditions, and lane reservations may be required for lap swimming. With 7500 square feet of fitness equipment, including a free weights room, members and non-members alike can enjoy a top-notch workout experience. The Aquatic Complex is open Monday through Thursday from 7:30 a.m. to 5:30 p.m. and Friday from 7:30 a.m. to 3 p.m. Whether you're looking to swim laps, work out, or shop for swim gear, the Coral Springs Aquatic Complex has something for everyone.

Wildfire Volleyball Academy is a premier volleyball school located in Sunrise, Florida. Our experienced coaches are dedicated to helping players of all skill levels improve their game and reach their full potential. With a focus on technique, strategy, and teamwork, our academy offers a supportive and competitive environment for players to hone their skills. Whether you're a beginner looking to learn the basics or a seasoned player aiming for college recruitment, Wildfire Volleyball Academy provides the tools and training needed to succeed. Join us at 15461 Southwest 12th Street and ignite your passion for volleyball today!

Zumba Forever with GiGi is a vibrant and energetic institution located at 4950 Technology Way in Boca Raton, Florida. Specializing in health and fitness education, this school offers a variety of Zumba classes led by the talented instructor GiGi. Students can expect a fun and engaging workout experience that will leave them feeling energized and motivated. Whether you are a beginner or an experienced Zumba enthusiast, Zumba Forever with GiGi has something to offer for everyone. Join us and dance your way to a healthier and happier lifestyle!

GWP Physical Therapy, located in Gainesville, Florida, is a health institution specializing in physiotherapy. Our expert team is dedicated to helping you recover from injuries, surgeries, joint pain, muscle strains, and more. We offer personalized one-on-one treatment sessions to ensure you receive the best care possible. Our services range from pelvic health therapy to orthopedic physical therapy, softwave therapy, massage therapy, acupuncture, and training. Testimonials from our satisfied patients speak to the effectiveness of our treatments and the compassionate care provided by our staff. Contact us today to start your journey towards pain-free movement and optimal health.

World Class Martial Arts Taekwondo is a premier gym located at 8596 Bird Road in Miami, Florida. Our institution offers top-notch training in the art of Taekwondo, providing a world-class experience for all students. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at World Class Martial Arts Taekwondo for a fun and challenging workout that will improve your physical and mental well-being.

Empower Physical Therapy is a premier physiotherapy institution located at 7478 Southwest 60th Avenue in Ocala, Florida. Our dedicated team of highly skilled physiotherapists is committed to helping individuals regain strength, mobility, and overall physical well-being. We offer personalized treatment plans tailored to each patient's specific needs and goals. Whether you are recovering from an injury, surgery, or managing a chronic condition, our experienced staff is here to provide top-notch care and support. Visit Empower Physical Therapy today and take the first step towards a healthier, more active lifestyle.

A 1 Physical Therapy is a leading health institution located at 3299 Southwest 34th Street in Ocala, Florida, United States. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and a compassionate approach, we strive to empower our patients to achieve their health and wellness goals. Visit A 1 Physical Therapy today and take the first step towards a healthier, happier you.

Men's Healing Clinic is a dedicated health institution located at 408 East Zack Street in Tampa, Florida. Our clinic specializes in providing holistic healing services tailored specifically for men's health needs. Our team of experienced healthcare professionals offers a range of treatments and therapies designed to promote physical, mental, and emotional well-being. From preventive care to specialized treatments, we are committed to helping men achieve optimal health and wellness. Visit us today and start your journey towards a healthier, happier life.

Peak Total Health is a premier health and wellness institution located in Riverview, Florida. Our facility offers a wide range of services aimed at improving overall well-being, including fitness classes, nutritional counseling, spa treatments, and more. Our experienced staff is dedicated to helping our clients achieve their peak health through personalized care and attention to detail. Whether you're looking to relax and rejuvenate with a massage or start a new fitness routine, Peak Total Health has everything you need to reach your health goals. Visit us at 11256 Boyette Road to start your journey towards a healthier, happier you.

Therapy & Sports Center in St. Petersburg, Florida is a leading health facility offering a wide range of physiotherapy services. Our expert team of physiotherapists is dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Located at 412 12th Avenue North, our state-of-the-art facility is equipped with the latest technology and equipment to provide the best possible care. Whether you are an athlete looking to enhance performance or an individual seeking relief from pain, Therapy & Sports Center is here to help you achieve your health and wellness goals.

Warrior Institute is a premier martial arts and self-defense training facility located at 1119 Northwest 25th Avenue in Gainesville, Florida, United States. Our institute offers a wide range of classes for all ages and skill levels, including karate, taekwondo, kickboxing, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students develop their physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your self-defense skills, get in shape, or just have fun learning a new martial art, Warrior Institute is the place for you. Join us today and unleash your inner warrior!

Joyefit Institute LLC is a wellness and fitness center located at 4636 Glissade Drive in New Port Richey, Florida. Our institute offers a wide range of programs and services designed to help individuals achieve their health and fitness goals. From personalized training sessions to group fitness classes, we provide a supportive and motivating environment for our clients. Our experienced instructors and staff are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us at Joyefit Institute LLC and start your journey to a happier and healthier you.

Englewood Physical Therapy is a leading healthcare institution located at 11 1st Avenue in Englewood, Florida, United States. Our dedicated team of experienced therapists is committed to providing personalized care and effective treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our state-of-the-art facility offers a wide range of services to meet your individual needs. At Englewood Physical Therapy, we prioritize patient comfort and satisfaction, striving to help you achieve your health and wellness goals. Contact us today to schedule an appointment and take the first step towards a healthier, more active lifestyle.

The Jeet Kune Do Institute LLC is a health institution located at 1115 North Ronald Reagan Boulevard in Longwood, Florida, United States. Our institute specializes in the practice of Jeet Kune Do, a martial art and philosophy developed by Bruce Lee. Our experienced instructors provide expert training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our institute offers a welcoming and supportive environment for all individuals looking to improve their physical and mental well-being through the practice of Jeet Kune Do. Join us at the Jeet Kune Do Institute LLC and start your journey towards a healthier and more confident you.

Right Fit is a health institution located in Miami, Florida. Our mission is to provide personalized and tailored health and wellness programs to help individuals achieve their fitness goals. With a team of experienced and certified professionals, we offer a wide range of services including personal training, nutrition counseling, group fitness classes, and more. Whether you are looking to lose weight, build muscle, or improve your overall health, Right Fit is the right place for you. Visit us at 12150 Southwest 128th Court and let us help you find the perfect fit for your health and wellness journey.

The International School of Fitness and Training Academy (ISFTA) is a renowned institution located at 2710 Del Prado Boulevard South in Cape Coral, Florida, United States. ISFTA offers a wide range of fitness and training programs designed to help individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, ISFTA is dedicated to providing quality education and hands-on training for aspiring fitness professionals. Whether you are looking to become a certified personal trainer, group fitness instructor, or nutrition coach, ISFTA has the resources and expertise to help you succeed in the fitness industry. Join us at ISFTA and take the first step towards a rewarding career in health and wellness.

Welcome to David Gallaher’s Gung Fu Institute, located in Fort Myers, Florida. As Southwest Florida’s premier martial arts academy, we offer training in Jeet Kune Do and Wing Chun, the original styles of Bruce Lee, as well as mixed martial arts for self-defense and fitness. Our after-school martial arts programs are perfect for children ages 7-14. In addition to martial arts, we also offer Ayurveda, Aerial and Acro, and Yin Yoga classes throughout the week. Our memberships and class packages are designed to help you make a real change in your life.

Viva Stretch is a premier gym and health institution located at 12708 San Jose Boulevard in Jacksonville, Florida. We specialize in providing top-notch stretching services to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced trainers and therapists are dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Come visit Viva Stretch and experience the benefits of our personalized stretching programs in a welcoming and supportive environment.

That-a-Weigh Kids, LLC is a health institution located at 2958 Mandarin Hollow Drive in Jacksonville, Florida, United States. Specializing in children's health and wellness, this facility offers a range of services aimed at promoting healthy lifestyles and habits in young individuals. From nutrition counseling to fitness programs, That-a-Weigh Kids is dedicated to helping children achieve and maintain a healthy weight. With a team of experienced professionals, this institution provides personalized care and support to ensure the well-being of each child. Whether your child needs guidance on healthy eating habits or assistance with weight management, That-a-Weigh Kids is here to help every step of the way.

Welcome to the Ultimate Sports Institute (USI) in Weston, Florida. Founded by NFL veteran Terry Kirby, former NFL Strength Coach David Bush, and Dr. Robert and Joanna Sheinberg, USI is a unique gym where dedicated members and staff work together towards the same goal of achieving fitness and health. Located at 2750 Glades Circle, USI Weston offers a wide variety of cardio machines, from cutting-edge equipment to classic favorites. Our facility and membership packages are designed to meet the needs of you and your family.

Magnifique Physique is a premier health institution located at 805 Douglas Avenue in Altamonte Springs, Florida. Our dedicated team of professionals is committed to helping our clients achieve their health and wellness goals. We offer a wide range of services including personalized fitness programs, nutrition counseling, and weight management plans. Whether you are looking to lose weight, improve your fitness level, or simply lead a healthier lifestyle, Magnifique Physique is here to support you every step of the way. Visit us today and discover the path to a healthier, happier you.

The ExerScience Center is a cutting-edge health institution located at 8600 Hidden River Parkway in Tampa, Florida. Our center is dedicated to promoting physical wellness and overall health through a combination of exercise science and personalized fitness programs. With state-of-the-art equipment and expert staff, we provide a comprehensive approach to health and fitness that is tailored to each individual's needs. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, The ExerScience Center is here to help you achieve your goals. Join us on the path to a healthier, happier you.

Bodies In Motion By Monique St Marie is a premier gym and health institution located at 3035 Ashna Lane in Orlando, Florida, United States. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment and experienced trainers, we are dedicated to providing a supportive and motivating environment for all our members. Join us today and let us help you get your body in motion towards a healthier and happier lifestyle.

Orlando Health Jewett Orthopedic Institute - Outpatient Rehabilitation and Sports Medicine is a leading institution located at 60 Columbia Street in Orlando, Florida, United States. Specializing in bone health and rehabilitation services, our team of licensed and certified professionals work closely with your physician to design a personalized therapy plan to help you regain function and mobility. Our goal is to help you get back to work and your favorite activities through a progressive and specialized approach to injury treatment. Stay active and independent with the help of our Bone Health experts. Sign up to receive the latest health news, wellness tips, and more from Orlando Health.

PHYSIORBIT PHYSICAL THERAPY & WELLNESS LLC is a premier health institution located at 425 Greenwich Circle in Jupiter, Florida, United States. Our dedicated team of physical therapists and wellness experts are committed to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, PHYSIORBIT PHYSICAL THERAPY & WELLNESS LLC is here to support you on your journey to a healthier, happier life.

Empowered To Go is a health institution located in Delray Beach, Florida. Our mission is to empower individuals to take control of their health and well-being through personalized programs and holistic approaches. We offer a variety of services including nutrition counseling, fitness training, and stress management techniques to help individuals achieve their health goals. Our experienced team of professionals is dedicated to providing the support and guidance needed for our clients to thrive and live their best lives. Visit us at 2065 Northwest 15th Place to start your journey to a healthier and happier you.

M.T. Creates, Inc. is a gym, health, and store located at 8108 Northwest 75th Street, Tamarac, Florida, United States. The institution offers a unique leg stretching device kit called the Stretch Loop, which provides a complete lower body stretching program with 8 different stretches on a chart. This patented device allows users of all ages to improve flexibility, balance, and release stress. The Stretch Loop is designed for standing positions, allowing for full control over movements and deep breathing during stretches. It can be easily installed in doorways or on sturdy structures without the need for screws or hooks. The device uses body weight to create resistance for each stretch, enabling users to control the intensity and customize their stretching routine. With the Stretch Loop, users can improve flexibility, range of motion, and leg performance while reducing soreness and improving circulation. Its portability and user-friendly design make it a convenient and effective tool for anyone looking to enhance their stretching routine and overall wellness.

MAXXIE Studios is a state-of-the-art health institution located in Delray Beach, Florida. Our facility at 14545 South Military Trail is dedicated to providing top-quality health services and wellness programs to our clients. With a team of experienced professionals and cutting-edge technology, MAXXIE Studios is committed to helping individuals achieve their health and fitness goals. From personalized training sessions to group fitness classes, we offer a wide range of services to cater to all needs. Visit us today and start your journey towards a healthier lifestyle at MAXXIE Studios.