Workout programs in Orlando, Florida

Tempo Dance Academy is a premier dance institution located in the heart of Dr. Phillips, Florida. Our state-of-the-art facilities feature two spacious dance studios with professional dance floors and top-of-the-line sound systems. We cater to individuals of all ages, from toddlers as young as 18 months to adults, offering classes for beginners to advanced dancers in a wide range of styles including Flamenco, Ballet, Hip-Hop, Acro, Aerial dance, and more. At Tempo Dance Academy, we believe in the transformative power of dance. Our classes not only focus on technique and skill development, but also on promoting health, education, discipline, and self-confidence. Our team of talented and experienced instructors is dedicated to providing a professional and enjoyable learning experience for all our students, fostering a supportive and inclusive environment where individuals can grow and thrive.

9Round Kickboxing Fitness in Orlando, Florida is a gym focused on making members stronger both physically and mentally in just 30 minutes. Our carefully-crafted levels of member experience ensure that everyone can benefit from our kickboxing-themed workouts. Whether you're looking for a Trainer-Led circuit session, a personalized workout with a Certified Trainer, or on-demand fitness app workouts with dedicated trainers on-screen, we have something for everyone. Our team of Champion Trainers is dedicated to helping you reach your fitness goals and push yourself to new limits. Join us for a high-energy, motivating workout experience that will leave you sweating and smiling. Book an introductory session today and start your journey to becoming the best version of yourself at 9Round Kickboxing Fitness.

The Henry Graves Martial Arts Academy is a premier gym and health institution located at 3589 South Orange Avenue in Orlando, Florida, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, our academy has something for everyone. Join us today and unleash your inner warrior at the Henry Graves Martial Arts Academy!

Champions Way Fitness & Sports Training LLC is a premier health and wellness institution located in the heart of Orlando, Florida. Our state-of-the-art facility offers top-notch fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your athletic performance, our dedicated team is here to support you every step of the way. Visit us at 1317 Edgewater Drive and start your journey to a healthier, happier you today.

9Round Kickboxing Fitness is a high-energy gym located in Orlando, Florida. Our facility on Central Florida Parkway offers a unique and effective workout experience that combines kickboxing techniques with circuit training for a full-body workout in just 30 minutes. Our experienced trainers will guide you through each round, pushing you to reach your fitness goals while also providing motivation and support. Whether you're looking to improve your strength, endurance, or overall fitness level, 9Round Kickboxing Fitness is the perfect place to achieve your goals. Come visit us and experience the fun and challenging workout that will leave you feeling empowered and energized.

PRIME BOXING USA is a premier boxing gym located in Orlando, Florida, United States. Our facility at 11301 South Orange Blossom Trail offers top-of-the-line equipment and expert trainers to help you achieve your fitness and boxing goals. Whether you're a seasoned boxer looking to improve your skills or a beginner wanting to get in shape, PRIME BOXING USA has something for everyone. Join us for a high-energy workout that will leave you feeling strong, confident, and ready to take on anything.

Spark Pro Wrestling Dojo is a premier training facility located in the heart of Orlando, Florida. As a health-focused institution, we offer top-notch professional wrestling training for aspiring athletes looking to hone their skills and reach their full potential in the ring. Our experienced coaches provide personalized instruction and guidance to help students develop their technique, strength, and agility. Whether you're a beginner looking to break into the world of professional wrestling or a seasoned wrestler aiming to take your career to the next level, Spark Pro Wrestling Dojo is the place to be. Join us at 1616 North Orange Avenue and start your journey towards becoming a wrestling superstar today.

TNT Elite Hoops is a premier health institution located at 713 West Yale Street in Orlando, Florida, United States. We offer top-notch training programs and coaching services for individuals looking to improve their basketball skills and overall physical fitness. Our experienced staff is dedicated to helping our clients reach their full potential on and off the court. Join us at TNT Elite Hoops and take your game to the next level!

Victory Martial Arts is a premier health institution located at 457 South Orlando Avenue in Maitland, Florida. Our facility offers top-notch martial arts training programs for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Victory Martial Arts has a program tailored to meet your needs. Our experienced instructors are dedicated to helping you achieve your goals and unleash your full potential. Join us today and experience the empowering benefits of martial arts training at Victory Martial Arts.

Team Vision Dojo Pro Wrestling Facility is a state-of-the-art gym and health facility located at 6637 East Colonial Drive in Orlando, Florida. Our institution is dedicated to training aspiring professional wrestlers in the art of wrestling and fitness. Our experienced instructors provide top-notch coaching and guidance to help students reach their full potential in the ring. Whether you are a beginner looking to learn the basics or an experienced wrestler looking to sharpen your skills, Team Vision Dojo Pro Wrestling Facility is the perfect place for you. Join us and take your wrestling career to the next level!

Modern Day Gladiator MMA is a cutting-edge health institution located in Orlando, Florida. We specialize in Mixed Martial Arts training, providing top-notch facilities and experienced instructors to help individuals reach their fitness and fighting goals. Our state-of-the-art gym at 4270 Aloma Avenue is the perfect place for those looking to improve their physical strength, endurance, and self-defense skills. Whether you are a beginner or a seasoned fighter, our programs cater to all levels and ages. Join us at Modern Day Gladiator MMA and unleash your inner warrior today!

Sword Masters Club is a premier health institution located in Orlando, Florida. Our facility at 425 Avalon Park South Boulevard offers top-notch training and expertise in the art of sword fighting. Our experienced instructors provide personalized instruction in a safe and supportive environment, allowing students to improve their physical fitness, coordination, and mental focus. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Sword Masters Club is the perfect place for you. Join us today and unleash your inner warrior!

DeLaCruz Sport Performance is a premier gym and health institution located at 11551 University Boulevard in Orlando, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment and programs to help individuals of all fitness levels achieve their health and wellness goals. With expert trainers and personalized workout plans, we are dedicated to helping our members reach their maximum potential in sports performance and overall fitness. Join us at DeLaCruz Sport Performance and take your fitness journey to the next level.

My Gym Maitland is a premier fitness center located at 473 South Orlando Avenue in Maitland, Florida. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers are here to support you every step of the way. Join us at My Gym Maitland and start your journey to a healthier, happier you today.

HILI Fitness is a premier gym and health institution located at 400 North Orlando Avenue in Maitland, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, our experienced staff is dedicated to providing a supportive and motivating environment for all members. Join us at HILI Fitness and start your journey to a healthier, happier you today.

The USTA National Training Center in Orlando, Florida is a premier facility for athletes and fitness enthusiasts. This state-of-the-art gym offers top-notch equipment and expert trainers to help individuals reach their health and wellness goals. Whether you are a professional athlete looking to improve your game or a novice looking to get in shape, this institution has something for everyone. With its prime location in sunny Florida, visitors can enjoy working out in a beautiful setting year-round. Come experience the USTA National Training Center and take your fitness journey to the next level.

Championship Martial Arts - Eagle Creek is a premier martial arts institution located at 13832 Narcoossee Road in Orlando, Florida, United States. With 30 years of experience in building champions in life, our gym focuses on helping individuals of all ages achieve their goals in a fun and welcoming environment. Our expert instructors are dedicated to helping you or your child become the best version of themselves, whether it's through self-defense training, building confidence, or improving physical fitness. At Championship Martial Arts - Eagle Creek, we offer a variety of programs for children and adults, all designed to instill valuable life skills such as discipline, respect, and self-confidence. Our instructors are passionate about what they do and truly care about the success of their students. From empowering kids to helping adults get in the best shape of their lives, our classes are structured to provide a positive and rewarding experience for all.

Martial Arts Nation Lake Nona BJJ is a premier health institution located at 12314 Suttner Avenue in Orlando, Florida. Specializing in Brazilian Jiu Jitsu, our facility offers top-notch training in a supportive and empowering environment. Our experienced instructors are dedicated to helping students of all skill levels improve their technique, build confidence, and achieve their fitness goals. Join us at Martial Arts Nation Lake Nona BJJ and discover the transformative power of martial arts training.

Lake Nona Performance Club is a premier fitness and wellness destination located at 6775 Chopra Terrace in Orlando, Florida. This state-of-the-art institution offers a wide range of amenities and services including a fully equipped gym, personalized fitness programs, group exercise classes, spa treatments, and health coaching. Whether you're looking to achieve your fitness goals, relax and rejuvenate, or improve your overall well-being, Lake Nona Performance Club has everything you need to reach your full potential. Experience top-notch facilities and expert guidance in a welcoming and supportive environment at this exclusive health and wellness destination.

Fitness Xperts Gym, located at 224 West Central Parkway in Altamonte Springs, Florida, is a top-rated gym and health institution. Voted #1 in Personal Training in Orlando and #2 Best Gym in Orlando for 2018, we are dedicated to helping our members achieve their health and fitness goals. Our certified personal trainers are the best in the Orlando area, providing personalized training, fitness classes, weight loss programs, strength training, competition prep, nutrition coaching, and more. Our small, private neighborhood gym atmosphere sets us apart from large franchised gyms, ensuring a focused and distraction-free workout environment. We recently reopened after a temporary closure due to a cracked foundation, and we are excited to welcome back our loyal trainers and members, as well as new faces. With a 24/7/365 private gym setting, we cater to each individual on a personal level.

IronLife Athletics LLC is a premier gym located at 1235 West Fairbanks Avenue in Orlando, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and programs to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers are here to guide and support you every step of the way. Join us at IronLife Athletics LLC and take your fitness journey to the next level.

Fusion Fitness, Inc. is a premier health and fitness institution located at 637 Lake Harbor Circle in Orlando, Florida. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and top-of-the-line equipment to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our knowledgeable and experienced staff are here to support you every step of the way. Visit Fusion Fitness, Inc. today and start your journey to a healthier, happier you.

The Fabin Rosa Brazilian Jiu Jitsu Academy Belle Isle is a premier health institution located in Orlando, Florida. Our academy offers world-class training in Brazilian Jiu Jitsu, taught by expert instructors in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your skills, our academy has something to offer for everyone. Join us at 4765 South Orange Avenue and experience the benefits of Brazilian Jiu Jitsu for your mind, body, and soul.

Lopez Boxing Gym is a premier fitness facility located in Orlando, Florida. Our gym specializes in boxing training, offering a variety of classes for all skill levels. Whether you are a beginner looking to learn the basics or a seasoned boxer wanting to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with everything you need to get in shape and improve your boxing skills. Join us at 4709 Distribution Court and experience the benefits of a challenging workout in a supportive and motivating environment.

Central Florida BJJ is a premier gym and health institution located at 1420 Gemini Boulevard in Orlando, Florida. Our top priority is the health and safety of our members, especially during the ongoing Covid-19 pandemic. We kindly ask that if you are feeling unwell or have been exposed to any viruses, please stay home to protect the well-being of others. At Central Florida BJJ, we offer special discounted rates for members of the military and law enforcement. We believe in the importance of family and offer big savings for families who train together. Our facility is closed during select holidays to allow our staff and members to spend time with their loved ones.

Crunch Fitness - Belle Isle is a premier gym and health institution located at 4400 Hoffner Avenue in Orlando, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Come visit us at Crunch Fitness - Belle Isle and start your journey to a healthier, happier you today!

Guo Xing Martial Arts School is a renowned institution located at 5709 Camellia Drive in Orlando, Florida, United States. With a rich history and tradition of excellence, this school offers top-notch martial arts training for students of all ages and skill levels. Led by experienced instructors, the school provides a welcoming and supportive environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner or an advanced practitioner, Guo Xing Martial Arts School is dedicated to helping you reach your full potential and achieve your goals in the world of martial arts.

Game Point Event Center is a premier gym and health center located in Orlando, Florida. Our state-of-the-art facility at 6700 Kingspointe Parkway offers a wide range of fitness equipment and amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness levels, our experienced trainers and staff are here to support you every step of the way. Join us at Game Point Event Center and elevate your workout experience to the next level.

Suga N Spice is a cutting-edge gym and health facility located at 6881 Kingspointe Parkway in Orlando, Florida. Our state-of-the-art equipment and experienced trainers are here to help you achieve your fitness goals and maintain a healthy lifestyle. Whether you're looking to tone up, build muscle, or improve your overall well-being, Suga N Spice has everything you need to succeed. Come visit us today and experience the difference for yourself!

GOLFTEC Maitland is a premier golf instruction center located at 400 North Orlando Avenue in Maitland, Florida. Our state-of-the-art facility offers personalized health and wellness programs designed to help golfers of all skill levels improve their game. Our experienced coaches use cutting-edge technology and data-driven analysis to provide individualized instruction and training. Whether you're a beginner looking to learn the basics or an experienced golfer striving to lower your handicap, GOLFTEC Maitland is the perfect place to achieve your goals. Visit us today and take your game to the next level!