Workout areas in Winter Haven, Florida

Welcome to The Pilates Firm – Your Premier Pilates Studio in Naples, FL Located in the heart of the Park Shore area on Tamiami Trail North, The Pilates Firm offers a serene and professional environment for Pilates enthusiasts of all levels. Founded by Wendy Stone, who brings extensive experience from Boston's leading studios, our boutique studio has been a beacon of authentic Pilates training in Naples since 2018.

Starbucks is a popular cafe and restaurant chain located at 975 3rd Street South in Jacksonville Beach, Florida, United States. Known for its high-quality coffee and cozy atmosphere, Starbucks offers a wide variety of beverages, pastries, and snacks for customers to enjoy. In addition to being a great place to grab a quick cup of coffee, Starbucks also serves as a convenient store for purchasing branded merchandise and coffee beans to enjoy at home. Whether you're looking for a relaxing place to work or catch up with friends, Starbucks is the perfect spot to unwind and indulge in delicious treats.

Welcome to the Spa and Fitness Center at The Westin Cape Coral, a serene oasis nestled within the vibrant resort community of The Westin Cape Coral Resort at Marina Village. Located at 5902 Silver King Boulevard, Cape Coral, Florida, our spa offers a luxurious escape designed to rejuvenate your body and soul. Esterra Spa & Salon Indulge in pure relaxation at the Esterra Spa & Salon, where breathtaking views of the Tarpon Point Marina and the Caloosahatchee River set the stage for a revitalizing experience. Our full-service spa features five treatment rooms, including a couples' room and a Vichy shower room. Enjoy a wide range of services, from tension-relieving massages and invigorating body scrubs to professional hair and nail care. Begin your journey with a personal greeting and a complimentary glass of champagne, wine, or fruit-infused water.

TKO Wado Ryu Karate is a premier health institution located at 6292 Cypress Gardens Boulevard in Winter Haven, Florida. Our expert instructors are dedicated to teaching the traditional Japanese martial art of Wado Ryu Karate, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your confidence and coordination, or an experienced martial artist seeking to advance your skills, TKO Wado Ryu Karate offers a welcoming and supportive environment for students of all ages and abilities. Join us today and start your journey towards a healthier mind and body through the practice of Wado Ryu Karate.

Dance With Susan is an award-winning dance institution located in Winter Haven, Florida. With years of experience, Susan offers beginner, intermediate, and advanced dance instruction in a stylish and well-appointed studio. Whether you're looking to try a new dance style or perfect your technique, Dance With Susan has something for everyone. The studio features multiple spaces tailored to different types of dance, including ballet studios with mirrors and barres, and modern and jazz spaces with non-slip floors to prevent injury. There is also a changing area with showers and relaxation space on site.