The Best Women's self defense in Longwood, Florida

Elite Krav Maga, LLC in Orlando is a premier self-defense school specializing in Krav Maga. Located at 189 West Maine Avenue in Longwood, Florida, our gym offers comprehensive classes to teach you how to defend yourself from common street attacks such as chokes, wrist grabs, bear hugs, punches, and headlocks. We also focus on preparing you for potentially deadly situations involving gun threats and knife attacks. Our Krav Maga program is designed to train you as realistically as possible by gradually adding stress and pressure to simulate real-life scenarios. We understand the importance of ground fighting in self-defense situations, which is why our program emphasizes this valuable skill.

MRkarate Martial Arts, Fitness & Self Defense is a premier martial arts studio located at 241 North Hunt Club Boulevard in Longwood, Florida. Our focus is on teaching effective fighting and fitness training techniques, as well as custom martial arts training for individuals of all levels and abilities. Whether you are a beginner or have previous training, our classes will help you learn several self-defense techniques that can be useful in real-life situations. Our instructors specialize in Isshinryu Karate, a style that originated in Okinawa. Sensei Mike Reeves will teach you the katas and techniques of Isshinryu Karate, helping you develop strength, balance, flexibility, and aerobic capacity. We use Isshinryu Katas to practice kicking techniques, self-defense techniques, and various strikes, ensuring that you receive a well-rounded martial arts education.

Gracie Barra Seminole is a premier Brazilian Jiu-Jitsu academy located in Longwood, Florida. Our institution is dedicated to promoting health and wellness through the practice of BJJ. Our experienced instructors provide top-notch training in a supportive and inclusive environment. Whether you are a beginner or a seasoned practitioner, our academy offers classes for all skill levels. Come visit us at 1060 West State Road 434 and discover the benefits of training at Gracie Barra Seminole.

World KM Taekwondo is a premier health institution located at 978 West State Road 434 in Longwood, Florida, United States. Offering top-notch Taekwondo training, our institution is dedicated to promoting physical fitness, mental wellness, and self-defense skills. With experienced instructors and a welcoming atmosphere, World KM Taekwondo is the perfect place to improve your overall health and well-being. Join us today and start your journey towards a healthier lifestyle!

Insight Krav Maga is a premier health institution located at 165 Ronning Way in Longwood, Florida, United States. We specialize in teaching the practical and effective self-defense system of Krav Maga, designed to empower individuals of all ages and fitness levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop confidence, strength, and valuable self-defense skills. Whether you are looking to improve your physical fitness, learn how to protect yourself, or simply boost your overall well-being, Insight Krav Maga is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Reeves Karate and Fitness is a top-rated gym and health institution located at 241 North Hunt Club Boulevard in Longwood, Florida, United States. Our facility offers a wide range of fitness classes and programs, including karate, cardio, strength training, and more. Whether you're looking to improve your physical fitness, learn self-defense skills, or simply have fun while working out, Reeves Karate and Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Come join us and experience the benefits of a healthier, stronger, and more confident you at Reeves Karate and Fitness.

White Dragon Kung Fu & T'ai Chi is a premier martial arts institution located in Longwood, Florida. Our focus is on promoting health and wellness through the practice of traditional Chinese martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced instructor seeking to enhance your skills, our classes cater to all levels of experience. Join us at 725 South Ronald Reagan Boulevard for a transformative and empowering experience. Welcome to White Dragon Kung Fu & T'ai Chi Martial Arts.

The Jeet Kune Do Institute LLC is a health institution located at 1115 North Ronald Reagan Boulevard in Longwood, Florida, United States. Our institute specializes in the practice of Jeet Kune Do, a martial art and philosophy developed by Bruce Lee. Our experienced instructors provide expert training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our institute offers a welcoming and supportive environment for all individuals looking to improve their physical and mental well-being through the practice of Jeet Kune Do. Join us at the Jeet Kune Do Institute LLC and start your journey towards a healthier and more confident you.

Breakwondo Martial Arts is a premier health institution located at 111 North Longwood Street in Longwood, Florida. Our dedicated team of instructors are highly trained in the art of Breakwondo, a unique blend of martial arts and self-defense techniques. Our classes are designed to improve physical fitness, mental focus, and self-confidence while teaching valuable skills for self-defense. Whether you are a beginner or an experienced martial artist, Breakwondo Martial Arts offers a welcoming and supportive environment for all ages and skill levels. Join us today and start your journey towards a healthier mind and body.