TOP 30 Women's self defense classes in Florida

Gracie Barra Homestead Brazilian Jiu Jitsu & Self Defense is a premier gym located in Homestead, Florida, United States. Our institution offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their fitness goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, our gym provides a supportive and welcoming environment for all. Join us at 13400 Southwest 288th Street and start your journey to a healthier, stronger you with Gracie Barra Homestead Brazilian Jiu Jitsu & Self Defense.

Universal Self Defender is a premier health institution located in Miami, Florida. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in any situation. Our experienced instructors offer a range of programs tailored to different skill levels, ensuring that everyone can learn how to defend themselves effectively. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn valuable self-defense techniques, Universal Self Defender is the place for you. Join us at 8570 Southwest 132nd Place and start your journey towards becoming a more empowered and self-assured individual today.

Gracie Barra Kendall Brazilian Jiu Jitsu & Self Defense is a premier health institution located in Miami, Florida. Our facility at 9726 North Kendall Drive offers top-notch Brazilian Jiu Jitsu training and self defense classes. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self defense skills. Join us at Gracie Barra Kendall and experience the benefits of this martial art in a welcoming and supportive environment.

C.O.B.R.A. Self Defense Miami is a unique institution located at 6267 Southwest 8th Street in Miami, Florida. Unlike traditional martial arts, C.O.B.R.A. is a Police Academy for Civilians, providing practical self-defense training for individuals of all ages, genders, and fitness levels. The experienced instructors at C.O.B.R.A. are dedicated to your success and focus on both the mental and physical aspects of self-defense, with an emphasis on scenario training. The 10 Week Academy offers a comprehensive system that combines law enforcement techniques, close quarter combat, and the psychology of criminal intent to prepare students for real-world situations where their survival may be at stake. Students learn to recognize and avoid conflict, stay in control under stress, and have the power to stop threats when necessary.

Self Defense Jiu Jitsu is a premier health institution located at 275 University Drive in Coral Gables, Florida, United States. Our expert instructors teach traditional Jiu Jitsu techniques focused on self-defense and personal safety. Students of all ages and skill levels are welcome to join our classes, where they will learn valuable skills to protect themselves in various situations. Whether you are looking to improve your fitness, build confidence, or simply learn a new form of self-defense, Self Defense Jiu Jitsu is the perfect place for you. Join us today and start your journey to a healthier and safer lifestyle.

Five Point Miami Self Defense is a premier health institution located in Miami, Florida. Our facility is dedicated to teaching individuals of all ages the important skills of self-defense, promoting physical fitness, and overall well-being. With experienced instructors and a welcoming environment, we offer a variety of classes and training programs tailored to meet the needs of our students. Whether you are looking to improve your self-defense techniques, boost your confidence, or simply stay in shape, Five Point Miami Self Defense is the perfect place for you. Join us at 2600 Southwest 64th Avenue and start your journey towards a healthier and safer lifestyle today.

Tiger Cho's World Class Taekwondo is a premier martial arts institution located at 304 Ashourian Avenue in St. Augustine, Florida, United States. Our institution offers top-notch training in the art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide world-class instruction to students of all ages and skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Tiger Cho's World Class Taekwondo and embark on a journey to improve your health, confidence, and overall well-being.

Nikos Self Defense is a premier health institution located at 455 Douglas Avenue in Altamonte Springs, Florida, United States. Our facility specializes in providing top-notch self-defense training and classes to help individuals of all ages and skill levels build confidence, improve physical fitness, and learn essential techniques for personal safety. Our experienced instructors are dedicated to creating a safe and supportive environment where students can develop their self-defense skills and achieve their health and wellness goals. Join us at Nikos Self Defense and empower yourself with the knowledge and skills needed to protect yourself and live a healthier, more confident life.

Elite Krav Maga, LLC in Orlando is a premier self-defense school specializing in Krav Maga. Located at 189 West Maine Avenue in Longwood, Florida, our gym offers comprehensive classes to teach you how to defend yourself from common street attacks such as chokes, wrist grabs, bear hugs, punches, and headlocks. We also focus on preparing you for potentially deadly situations involving gun threats and knife attacks. Our Krav Maga program is designed to train you as realistically as possible by gradually adding stress and pressure to simulate real-life scenarios. We understand the importance of ground fighting in self-defense situations, which is why our program emphasizes this valuable skill.

Gracie Martial Arts Tampa Jiu Jitsu and Self Defense is a premier institution located in Tampa, Florida, United States. Our facility is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors provide top-notch training in a supportive and inclusive environment, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun, Gracie Martial Arts Tampa Jiu Jitsu and Self Defense is the perfect place for you. Join us at 720 West Doctor Martin Luther King Junior Boulevard and start your martial arts journey today!

Iacullo's Studios of Self Defense and Martial Arts is a premier health institution located at 12425 Hagen Ranch Road in Boynton Beach, Florida. Our studio offers a wide range of self-defense and martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students build confidence, strength, and discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Iacullo's Studios is the perfect place for you. Join us and start your journey towards a healthier and more empowered self today.

Villaris Studios of Self Defense is a premier health institution located in Wellington, Florida, United States. Our studio offers a comprehensive range of self-defense classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or boost your confidence, our experienced instructors are here to help you achieve your goals. Join us at 12794 Forest Hill Boulevard and embark on a journey towards a healthier, safer, and more empowered you.

Dragon House Defense and Fitness is a premier health institution located at 3076 Jog Road in Greenacres, Florida. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Dragon House Defense and Fitness has something for everyone. Join us today and unleash your inner dragon!

YGG Fitness & Self Defense is a premier gym and health institution located at 3553 High Ridge Road in Boynton Beach, Florida. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you achieve your health and wellness goals. In addition to traditional gym services, we also specialize in self-defense training, providing valuable skills and techniques to help you stay safe in any situation. Join us at YGG Fitness & Self Defense and take the first step towards a healthier, stronger you.

Bravo's Fitness and Self-Defense is a premier gym and health institution located at 7000 Charleston Shores Boulevard in Lake Worth Beach, Florida. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. In addition to traditional gym services, we also specialize in self-defense training to help you feel confident and safe in any situation. Join us at Bravo's Fitness and Self-Defense and take the first step towards a healthier, stronger you.

BTT Jupiter Self Defense - Brazilian Jiu Jitsu is a premier health institution located in Jupiter, Florida, United States. We specialize in teaching the art of Brazilian Jiu Jitsu, a martial art and combat sport that focuses on ground fighting and submission holds. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn a new skill or an experienced practitioner seeking to hone your techniques, BTT Jupiter Self Defense is the perfect place for you. Join us at 730 West Indiantown Road and embark on a transformative journey towards a healthier, stronger, and more confident you.

Gracie Barra Brazilian Jiu Jitsu & Self Defense located in Jupiter, Florida is a premier health institution offering top-notch training in the art of Brazilian Jiu Jitsu and self-defense. Our experienced instructors provide expert guidance to help students of all levels improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our academy is the perfect place for you. Join us at 400 Toney Penna Drive and start your journey towards mastering the art of Brazilian Jiu Jitsu and self-defense today.

Self Defense Palm Beach is a premier health institution located in North Palm Beach, Florida, United States. Our expert instructors provide top-notch self-defense training to help individuals learn essential skills to protect themselves in any situation. With a focus on physical fitness, mental strength, and practical techniques, our classes are designed to empower individuals and enhance their overall well-being. Join us at 11438 U.S. 1 and start your journey towards improved self-defense and confidence today.

Gracie Barra West Palm Beach Brazilian Jiu Jitsu & Self Defense is a premier gym located at 721 Village Boulevard in West Palm Beach, Florida. Our institution offers top-notch Brazilian Jiu Jitsu training and self-defense classes for all levels of experience. With a team of skilled instructors and a welcoming community atmosphere, we strive to help our members achieve their fitness and self-defense goals. Whether you are looking to learn a new martial art, improve your physical fitness, or gain confidence in self-defense techniques, Gracie Barra West Palm Beach is the place for you. Join us and become a part of our thriving martial arts community today!

YR Street Defense is a health institution located at 6761 West Sunrise Boulevard in Plantation, Florida, United States. Our mission is to empower individuals to protect themselves through self-defense training and fitness programs. We offer a variety of classes for all ages and skill levels, focusing on practical techniques to stay safe in any situation. Our experienced instructors are dedicated to helping our students build confidence, strength, and awareness. Join us at YR Street Defense and take control of your personal safety today.

Internal Self Defense is a health institution located at 9779 Liberty Road in Boca Raton, Florida, United States. Our certified GUIDED CHAOS TRAINING CENTER has been teaching adaptive, street self-defense and internal martial arts principles since 1978. Described as "Tai Chi On Steroids," Guided Chaos is a low-impact and rehabilitative method for improving balance, coordination, relaxation, and self-defense skills. Our instructor, Ari, has been praised for his ability to teach and communicate Guided Chaos effectively. Our classes are convenient to Boca Raton, Miami, Fort Lauderdale, and all of South Florida. Join us to learn how to adapt, improvise, and prevail in real-world self-defense situations. Remember, real violence is never choreographed - your self-defense shouldn't be either.

Jam Women's Kickboxing is a premier gym located at 169 Prospect Road in Oakland Park, Florida, United States. Our women's kickboxing classes offer a high-intensity workout that can improve cardiovascular endurance and strength, while also providing stress relief and enhancing mental well-being. Our classes cater to women of all ages and fitness levels, helping to increase flexibility, coordination, and balance. The supportive community at Jam Women's Kickboxing fosters a sense of camaraderie and belonging, making it a fulfilling and enjoyable activity. Join us to improve your physical and mental health, build confidence, and learn self-defense skills.

True Self Defense is a health institution located in Coral Springs, Florida, United States, at 9800 West Atlantic Boulevard. At True Self Defense, we focus on empowering individuals to protect themselves through self-defense techniques and training. Our experienced instructors provide a safe and supportive environment for students to learn practical skills that can be applied in real-life situations. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, True Self Defense is the place for you. Join us and discover your true potential.

Gracie Barra Weston Brazilian Jiu Jitsu & Self Defense is a premier gym located in Weston, Florida, offering top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors provide expert guidance in a supportive and inclusive environment, welcoming students of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Gracie Barra Weston has something to offer. Join us at 1306 Southwest 160th Avenue and discover the benefits of training with one of the best Brazilian Jiu Jitsu academies in the United States.

Florida Defensive Training is a premier institution located at 3421 Davie Boulevard in Fort Lauderdale, Florida, United States. Specializing in concealed weapons and firearms training, our Multi-State course is recognized by the State of Florida for those seeking a concealed weapons permit. We cater to all levels of experience, from beginners to professional carriers, offering private and group sessions. In addition to firearms training, we provide fingerprinting services for concealed-weapons licenses and live scans for other licenses, authorized by FDLE & AHCA. Our Red Cross Licensed instructors can certify individuals in CPR, AED, First-Aid, Tournequette, BLS, and more.

Miami Firearm Classes is a premier institution located at 10130 Northwest South River Drive in Medley, Florida. Our expert instructors provide top-notch training in firearm safety, handling, and marksmanship. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to enhance your skills, we offer a variety of courses to meet your needs. Our state-of-the-art facilities and hands-on approach ensure that you leave our classes feeling confident and prepared. Join us at Miami Firearm Classes and take your shooting abilities to the next level.

The Hialeah School Of Self Defense is a premier gym located at 4149 Palm Avenue in Hialeah, Florida, United States. Our institution focuses on empowering individuals through self-defense training, fitness classes, and overall health and wellness programs. With experienced instructors and a welcoming atmosphere, students of all levels can improve their physical fitness, mental strength, and self-defense skills. Join us at Hialeah School Of Self Defense and take the first step towards a healthier, safer, and more confident you.

The Women's Self Defense Seminars located at 12191 Taft Street in Pembroke Pines, Florida, is a health institution dedicated to empowering women through self-defense training. Our seminars provide women with the knowledge and skills needed to protect themselves in various situations. Led by experienced instructors, our classes focus on practical techniques and strategies that can be applied in real-life scenarios. Whether you are a beginner or looking to enhance your existing self-defense skills, our seminars offer a safe and supportive environment for women of all ages and fitness levels. Join us and learn how to defend yourself and gain confidence in your ability to stay safe.

Gracie Barra Aventura Brazilian Jiu Jitsu & Self Defense is a premier gym located in Aventura, Florida. Offering top-notch training in Brazilian Jiu Jitsu and self defense, this institution is dedicated to helping individuals of all ages and skill levels improve their physical fitness and self-defense skills. With a team of experienced instructors and a supportive community, Gracie Barra Aventura provides a safe and welcoming environment for students to learn and grow. Whether you are looking to get in shape, build confidence, or learn practical self-defense techniques, this gym has something to offer for everyone. Visit us at 2652 Northeast 189th Street to start your journey towards a healthier and safer lifestyle.

Five Point Self Defense is a premier health institution located in Miami, Florida. Our expert instructors provide top-notch self-defense training that focuses on five key points: awareness, prevention, physical techniques, mental conditioning, and legal aspects. Whether you are looking to improve your overall fitness, boost your confidence, or learn practical self-defense skills, our classes cater to individuals of all ages and skill levels. Join us at 836 Northeast 82nd Street and empower yourself with the knowledge and skills needed to stay safe and secure in any situation.