Women's health and fitness in Florida City, Florida

Pro Builder Fitness Inc is a premier health institution located in Clearwater, Florida. Our state-of-the-art facility at 2325 Ulmerton Road offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, our team is dedicated to helping you succeed. Join us at Pro Builder Fitness Inc and take the first step towards a healthier, stronger you.

Flow Fitness Boutique in Riverview, Florida offers a wide range of fitness classes including Bootcamp, HIIT, Pilates, Aerial, Barre, Box, Yoga-Style, strength training, and step workouts. Located at 11331 U.S. 301, this health-focused institution provides a boutique fitness experience with personalized attention and expert instruction. Whether you're looking to build strength, improve flexibility, or increase endurance, Flow Fitness Boutique has a class for you. Join us and experience a fun and challenging workout in a supportive and motivating environment.

Kickin' It Karate & Fitness in Bradenton/Lakewood Ranch, FL is a top-notch health institution located at 7323 52nd Place East in Bradenton, Florida. We offer a wide range of fitness and karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have a great time working out, Kickin' It Karate & Fitness is the place for you. Join us today and start kicking your way to a healthier, happier you!

Dan Malizia Golf Instruction in Sarasota, Florida offers top-notch golf lessons for players of all skill levels. Located at 6773 Serenoa Drive, Sarasota, Florida, this institution provides a comprehensive approach to improving your golf game, focusing on technique, strategy, and mental preparation. Whether you are a beginner looking to learn the basics or an experienced player aiming to fine-tune your skills, Dan Malizia Golf Instruction has a program tailored to meet your needs. With a focus on health and wellness, this institution is dedicated to helping golfers reach their full potential on the course.

Fit Fun is a gym located at 3818 Skyline Boulevard in Cape Coral, Florida, United States. Specializing in promoting health and wellness, our classes focus on strengthening and stretching all major muscle groups, increasing muscle control, flexibility, and range of motion. We believe that a strong core is the key to good posture and overall health. Our workouts are designed to challenge you and provide a change from your normal routine. Customers have raved about the amazing workouts led by Tina, the owner of Fit Fun. Whether you are new to fitness or looking to improve your current level, our studio is the perfect place for you. Come join us and experience the unique and motivating atmosphere at Fit Fun!

Theorem Fitness & Jiu Jitsu Club is a premier gym and health institution located in Bonita Springs, Florida. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. In addition to traditional gym offerings, we also specialize in Jiu Jitsu training for all skill levels. Whether you're looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are here to guide you every step of the way. Visit us at 28280 Old 41 Road and start your journey to a healthier, stronger you today.

City of Palms Jiu Jitsu is a premier gym located in Fort Myers, Florida, United States. Our state-of-the-art facility at 11931 Metro Parkway offers top-notch training in the martial art of Jiu Jitsu. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to enhance your skills, our experienced instructors are here to help you achieve your goals. Join our community of dedicated individuals who are passionate about health, fitness, and the art of Jiu Jitsu.

Rivers Run Pilates and Specialty Fitness is a premier gym and health institution located at 1570 Colonial Boulevard in Fort Myers, Florida. Our facility offers a variety of specialized fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or a seasoned fitness enthusiast, Rivers Run Pilates and Specialty Fitness is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and start your journey to a healthier, happier you.

Pole & Aerial Fitness of SWFL is a gym and health institution located at 28360 Old 41 Road in Bonita Springs, Florida, United States. Specializing in dance and fitness instruction since 2010, we offer a wide variety of classes in a safe, inclusive, and encouraging environment. Our programs are designed to develop strength, power, and creative self-expression for people of all ages, sizes, and fitness levels. Our instructors teach from both dance and fitness perspectives, allowing students to progress at their own pace. Join us on this journey of self-discovery and empowerment. Call (239) 676-8145 to schedule a studio tour and experience the magic of Pole & Aerial Fitness of SWFL.

Max Flex Fitness, located at 625 111th Avenue North in Naples, Florida, is a top-rated institution offering personalized fitness training and corporate wellness solutions. Voted as one of the top 3 personal trainers in Naples, our mission is to inspire and empower our clients to achieve life-changing results. Our experienced fitness professionals specialize in personal training, stress management, team building boot camps, and nutrition lunch and learns. Our programs are customized and scientifically designed to meet the needs and goals of each individual client. Since 2011, Max Flex Fitness has been dedicated to improving the lives of the Naples community, helping clients move better, feel better, and achieve a better quality of life. Schedule a free in-person or virtual fitness assessment today and join us on the journey to optimal health and well-being.

Round 5 MMA and Jiu Jitsu is a premier health institution located in Hialeah, Florida. Our facility at 13460 Northwest 107th Avenue offers top-notch training in mixed martial arts and Brazilian Jiu Jitsu. Our expert instructors provide a supportive and challenging environment for students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Round 5 MMA and Jiu Jitsu is the place for you. Join us and unleash your full potential in a welcoming and dynamic community.

WKF Fitness, located at 300 Southwest 107th Avenue in Miami, Florida, offers a variety of programs including Karate, Jiujitsu, Kickboxing, Summer Camp, and After School Program. Our gym is dedicated to promoting health and wellness through martial arts and fitness training. Whether you are looking to learn self-defense, improve your physical fitness, or build self-confidence, WKF has a program for you. Our instructors are experienced and dedicated to helping students of all ages reach their goals. Additionally, we offer a Summer Camp and After School Program to keep kids active and engaged. Join us at WKF Fitness and start your journey towards a healthier lifestyle today!

Rock Your Body Fitness Studio, located at 30 Southeast 4th Road in Homestead, Florida, is more than just a gym - it's a place where individuals can come together to prioritize their health and well-being. Our fitness programs are designed to be inclusive and accessible to all, regardless of background or fitness level. As of May 1, 2024, we will no longer be affiliated with ASH Fitness/Active & Fit, but our commitment to helping our members achieve their fitness goals remains unwavering. Our motto, "The only person you are destined to become is the person you decide to be," reflects our belief in the power of personal choice and determination. Join us at Rock Your Body Fitness Studio and take control of your fitness journey today.

Tamiami Fitness is a premier gym located in Miami, Florida, United States. Situated at 14255 Southwest 42nd Street, our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Tamiami Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Ivy League Brazilian Jiu-Jitsu and Judo is a premier health institution located in Princeton, Florida, United States. Our facility at 13090 Southwest 248th Street offers top-notch training in Brazilian Jiu-Jitsu and Judo, taught by experienced instructors. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, our institution provides a supportive and challenging environment for all levels. Join us at Ivy League Brazilian Jiu-Jitsu and Judo and take your fitness and martial arts abilities to the next level.

Florida Karate Clubs is a health institution located in Doral, Florida, United States. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your technique, Florida Karate Clubs provides a supportive and welcoming environment for all. Join us at 11251 Northwest 20th Street and start your martial arts journey today!

Box IQ Fitness Knowledge is a cutting-edge gym and health institution located at 15900 Southwest 92nd Avenue in Palmetto Bay, Florida. We offer a unique combination of fitness training and educational programs designed to enhance both physical and mental well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Box IQ Fitness Knowledge is the perfect place to start your fitness journey. Join us today and discover the power of combining fitness and knowledge for a healthier, happier life.

Elemental Jiu Jitsu and Fitness (EBJJFits) in Palmetto Bay is a premier health institution located at 13855-57 South Dixie Highway in Florida, United States. Our facility offers top-notch training in Jiu Jitsu and fitness, providing a comprehensive approach to health and wellness. With expert instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Join us at EBJJFits and experience the transformative power of martial arts and fitness training.

Puleo Fight Fit is a premier health institution located at 613 Ponce de Leon in Coral Gables, Florida, United States. Our facility offers a variety of fitness programs and classes designed to help individuals achieve their health and wellness goals. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are dedicated to helping you get in the best shape of your life. Whether you are looking to improve your strength, flexibility, or overall fitness level, Puleo Fight Fit has a program for you. Join us today and start your journey to a healthier, happier you.

Concept 21 Fitness is a boutique gym located at 1001 Southwest 67th Avenue in Miami, Florida. As a personal fitness professional, our commitment is to provide guidance, advice, motivation, and the correct mindset necessary to help you achieve your health and fitness goals. With a focus on high intensity, goal-driven training, we cater to committed, goal-driven individuals who give 110% to their workouts. Our founder, Yanny, has extensive experience in training both male and female clients through one-on-one sessions, small group training, and online coaching since 2008. With certifications from N.A.S.M and IFPA, Yanny believes in honesty and transparency when working with clients, ensuring that each individual receives a unique workout plan tailored to their specific needs and goals.

9Round Kickboxing Fitness is a high-energy gym located at 716 New Berlin Road in Jacksonville, Florida. Our facility is clean and sanitized, ensuring a safe and enjoyable workout experience for all our members. Our team of experienced Kickboxing Instructors are dedicated to changing lives every day, helping individuals achieve their fitness goals and improve their overall health. At 9Round Kickboxing Fitness, we offer introductory sessions with no obligations, allowing you to experience our unique workout style before committing. Our trainers will guide you through a full-body workout that will leave you feeling energized and accomplished.

9Round Kickboxing Fitness is a gym located at 12226 Beach Boulevard in Jacksonville, Florida. We offer kickboxing-themed workouts that are designed to help you achieve your fitness goals in a fun and engaging way. Our experienced instructors are dedicated to helping you push yourself to new limits and improve your overall health and self-confidence. If you're new to 9Round, we offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and this offer is valid for first-time visitors and local residents only. Terms and conditions may vary, and restrictions apply.

Lift The Soul Fitness is a premier health institution located in St. Augustine, Florida. Our mission is to inspire and empower individuals to achieve their fitness goals and improve their overall well-being. Our state-of-the-art facility offers a wide range of fitness programs and services, including personal training, group classes, and nutritional counseling. Our experienced and dedicated team of trainers and staff are committed to helping you lift your soul, transform your body, and reach your full potential. Join us at 206 Ashourian Avenue and start your journey to a healthier, happier you today!

FightLAB Fitness is a premier gym and health institution located at 931 South Semoran Boulevard in Winter Park, Florida, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through a variety of classes and training programs. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are here to motivate and push you to reach your full potential. Join us at FightLAB Fitness and transform your body and mind today!

Shotokan Karate-Do Florida is a premier health institution located at 1500 Alafaya Trail in Oviedo, Florida. We offer traditional Shotokan Karate training for all ages and skill levels. Our experienced instructors focus on teaching discipline, respect, and self-defense techniques in a safe and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense, or enhance your mental focus, Shotokan Karate-Do Florida is the perfect place for you. Join us and experience the many benefits of practicing this ancient martial art.

Central Florida BJJ is a premier gym and health institution located at 1420 Gemini Boulevard in Orlando, Florida. Our top priority is the health and safety of our members, especially during the ongoing Covid-19 pandemic. We kindly ask that if you are feeling unwell or have been exposed to any viruses, please stay home to protect the well-being of others. At Central Florida BJJ, we offer special discounted rates for members of the military and law enforcement. We believe in the importance of family and offer big savings for families who train together. Our facility is closed during select holidays to allow our staff and members to spend time with their loved ones.

Centering Pilates and Fitness in Maitland is a premier gym and health center located at 540 East Horatio Avenue in Maitland, Florida. Our facility offers a wide range of fitness classes and programs, with a focus on Pilates and overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or a seasoned fitness enthusiast, Centering Pilates and Fitness has something for everyone. Come visit us and start your journey to a healthier, stronger you!

Mayweather Boxing Fitness is a premier gym and health institution located at 2871 Clayton Crossing Way in Oviedo, Florida, United States. Join our thriving community today and experience a total body workout like no other. Our inclusive and diverse studio is designed to help you achieve your fitness goals in a supportive environment. At Mayweather Boxing Fitness, all you need to bring to class is yourself and your ID – we have everything else covered for you. Whether you're a beginner or a seasoned athlete, our team is here to help you reach your full potential. Don't wait any longer, come and see what sets us apart from the rest.

Sweetwater Yoga & Fitness is a premier gym and health institution located at 3869 Wekiva Springs Road in Longwood, Florida. This state-of-the-art facility offers a wide range of yoga and fitness classes to help individuals of all levels achieve their health and wellness goals. With experienced instructors and top-of-the-line equipment, Sweetwater Yoga & Fitness provides a welcoming and supportive environment for members to improve their physical and mental well-being. Whether you are looking to increase your flexibility, build strength, or simply relax and unwind, this institution has something for everyone. Come visit Sweetwater Yoga & Fitness and start your journey to a healthier lifestyle today!

Impulse Studios Pole Dance for Fitness is a premier health institution located in Riverview, Florida. Our state-of-the-art facility at 6037 Winthrop Commerce Avenue offers a unique and empowering fitness experience through pole dancing. Our expert instructors are dedicated to helping students of all levels achieve their fitness goals while having fun and building confidence. Whether you are a beginner or an experienced pole dancer, our classes are designed to challenge and inspire you. Join us at Impulse Studios Pole Dance for Fitness and discover a new way to stay fit, strong, and confident.