The Best Wellness retreats for seniors in South Miami, Florida

Yachtside Fitness: Downtown Miami is a premier gym, health, and spa facility located at 341 Northwest South River Drive in the heart of Miami, Florida. Our state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and a variety of group fitness classes to help you achieve your health and wellness goals. Our spa services include massages, facials, and body treatments to help you relax and rejuvenate after a workout. Come experience the luxury and convenience of Yachtside Fitness in the bustling downtown Miami area.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

South Florida Rehab & Wellness, located at 7990 Southwest 117th Avenue in Miami, Florida, is a health institution that offers quality chiropractic care in the surrounding areas. The center focuses on teaching The 100 Year Lifestyle principles of optimum health, longevity, and wellness. Whether you are suffering from an injury, pain, or other health problem, the chiropractic care provided at South Florida Rehab & Wellness can offer relief and address the underlying cause. The center is dedicated to helping individuals of all ages reach their health goals and achieve peak performance levels. They also work with companies, organizations, schools, and sports teams to promote overall wellness in the community. No matter your lifestyle or activities, South Florida Rehab & Wellness can provide tailored programs to help you get back to doing what you love. Life takes nerve, and this institution is here to support you on your journey to better health and wellness.

Happy Livin' Miami - Happy Building 6238 is a vibrant and welcoming institution located at 6238 Southwest 59th Place in South Miami, Florida. This establishment is dedicated to promoting a positive and joyful living experience for its residents. With a focus on creating a happy and healthy environment, Happy Livin' Miami offers a range of amenities and services to enhance the quality of life for its members. From fitness classes to social events, this institution strives to foster a sense of community and well-being. Come visit Happy Livin' Miami - Happy Building 6238 and discover a place where happiness and fulfillment are prioritized.

Pura Vida is a charming cafe and restaurant located at 6022 South Dixie Highway in South Miami, Florida. With a focus on serving fresh, healthy and delicious food, Pura Vida is the perfect spot for a casual meal or a quick bite to eat. The menu features a variety of options including salads, sandwiches, smoothie bowls, and specialty coffee drinks. The cozy atmosphere and friendly staff make Pura Vida a popular choice for locals and visitors alike. Whether you're looking for a nutritious breakfast, a satisfying lunch, or a refreshing afternoon snack, Pura Vida has something for everyone. Come and experience the laid-back vibes and tasty cuisine at Pura Vida today!

The Kung Fu Connection is a health institution located in Miami, Florida, offering traditional Chinese martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in various forms of Kung Fu, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at The Kung Fu Connection and experience the transformative power of this ancient practice in a welcoming and supportive environment.