Midtown Movement and Medicine

"I am a member of the recovery room and it’s 100% worth it if you are an active person and want to recover more efficiently. People are extremely nice and welcoming."

"I’ve been to a couple CrossFit gyms, and seems like you’re thrown in the lions den to figure it out. But at Midtown Movement & Medicine it’s different. With Jeff and the coaches, they’re about longevity. He always tells me to think 20 years from now. Which makes me view weight lifting and working out differently. Plus, they have a recovery side that teaches you about proper breathing, cold plunges, and saunas. It’s such a great attribute to have after working out! And Anthony, who’s a chiropractor, does an incredible job with working on your body, and his knowledge of the parts of the body he works on is fascinating and I learn something every time I see him. Plus he’s also knowledgeable with proper weight lifting movements. Midtown is a one stop shop for being the best person you can be!"

"I am 41 and have had chronic back pain for more than 25 years. I came to Midtown Movement and Medicine nervous and skeptical that I could be helped. My medical history is long, complicated, and I’ve been to numerous other facilities resulting in some relief but never sustainable. After a few visits with Staci, I knew she is different. I felt so many noticeable changes in my body posture and pain experience. After only six months of seeing her, I can say definitively that she has helped me to increase my strength, flexibility, and basic core movements that clearly elevate my daily standard of living. Staci is a committed, kind, compassionate, empathetic listener, extremely knowledgeable, and incredibly gifted at helping people. She creates a safe space to explore my own body capabilities and work through my nervous system triggers. She alters each workout to target my issues and is constant and consistent with her motivation, feedback, and leadership. The workouts are always challenging, always modified for my limitations, and always effective. I am not saying this always feels good, but it ALWAYS helps. Working with Staci is the best training decision I’ve ever made. Midtown Movement and Medicine is clean, conveniently located, easily accessible, and filled with wonderful people. The staff are friendly and encouraging. They work with all types of needs for their clients at all stages of a fitness journey. If you are ready for results, you won’t be disappointed by joining this family and community."

"Best team of personal trainers, coaches and doctors. Truly is a one stop shop for health and wellness. Joined a few months ago, CrossFit classes are well coached and gym community is amazing. Dr. Anthony Pirie is incredible, helped me with a serious knee injury I had been dealing with for years. My knee is the best it has been in 10 years! Highly recommend this gym."

"I had zero knowledge of Crossfit before stepping into Midtown Movement & Medicine. The staff is extremely friendly and helpful. They eased me into the workouts per my fitness level. The owner is a chiropractor and incredibly down to earth. He trains along side the members and is very knowledgeable. The facility is very nice and the members are super friendly."