Tai chi benefits in Florida
30 results found
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Tai Chi Brit
● OpenTai Chi Brit is a health institution located at 175 Ricker Avenue in Santa Rosa Beach, Florida. We specialize in teaching the ancient Chinese practice of Tai Chi, which focuses on slow, deliberate movements and deep breathing to promote physical and mental well-being. Our experienced instructors are dedicated to helping our students improve their balance, flexibility, and overall health through the practice of Tai Chi. Join us at Tai Chi Brit and start your journey towards a healthier, more balanced life.
175 Ricker Ave, Santa Rosa Beach, FL 32459, United States -
Dunnellon Tai Chi for Health
● OpenDunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.
11756 Cedar St, Dunnellon, FL 34431, United States -
Spivey Karate/Tai Chi
● ClosedSpivey Karate/Tai Chi is a health-focused institution located in Dade City, Florida, United States. Offering classes in both Karate and Tai Chi, this institution is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and wellness provided by Spivey Karate/Tai Chi. Whether you're looking to improve your physical strength, flexibility, or mental focus, this institution offers a welcoming and inclusive environment for all.
12240 US-301, Dade City, FL 33525, United States -
Morning Sun Tai Chi
● OpenMorning Sun Tai Chi is a health institution located in Ocala, Florida, United States. We offer traditional Tai Chi classes that focus on improving physical and mental well-being through gentle movements and meditation. Our experienced instructors provide personalized guidance to help students of all levels achieve balance, strength, and peace of mind. Join us at 6160 Southwest State Road 200 to start your journey towards a healthier and more harmonious life with Morning Sun Tai Chi.
6160 SW State Rd 200 #118, Ocala, FL 34476, United States -
Body & Brain Yoga Tai Chi
● ClosedBody & Brain Yoga Tai Chi is a holistic wellness institution located at 9727 South Dixie Highway in Pinecrest, Florida. This unique facility offers a blend of yoga and tai chi classes, designed to improve both physical and mental well-being. Whether you are looking to strengthen your body, reduce stress, or enhance your flexibility, Body & Brain Yoga Tai Chi provides a welcoming and supportive environment for individuals of all fitness levels. Join us today to experience the transformative benefits of this ancient practice.
9727 S Dixie Hwy, Pinecrest, FL 33156, United States -
University Tai Chi
● OpenUniversity Tai Chi, located at 6050 Longwood Run Boulevard in Sarasota, Florida, offers a unique approach to health and wellness. Through the practice of Tai Chi, students can find focus, balance, and increased mobility. Our classes encourage participants to slow down and connect with their bodies, minds, and spirits. Join us every Tuesday and Thursday from 6pm-7pm at Longwood Park for a transformative experience. Please note that our classes are temporarily on hold for the months of June and July 2023. Come discover the benefits of Tai Chi with University Tai Chi in Sarasota.
6050 Longwood Run Blvd, Sarasota, FL 34243, United States -
Contemporary Tai Chi
● OpenContemporary Tai Chi is a health institution located at 4447 West County Highway 30A in Santa Rosa Beach, Florida. Our mission is to promote physical and mental wellness through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements and meditative qualities. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Whether you are looking to improve your balance, reduce stress, or increase flexibility, Contemporary Tai Chi is the perfect place to achieve your wellness goals. Join us and experience the benefits of this ancient practice in a modern setting.
4447 W County Hwy 30A, Santa Rosa Beach, FL 32459, United States -
Florida school of ju-jitsu and tai chi
● OpenThe Florida School of Ju-Jitsu and Tai Chi is a renowned institution located in Ocala, Florida. Our school specializes in teaching traditional martial arts techniques to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide expert guidance in both Ju-Jitsu and Tai Chi, offering a well-rounded approach to health and wellness. Whether you are a beginner or an experienced martial artist, our school welcomes students of all levels to join our supportive and empowering community. Come visit us at 2509 Northeast 3rd Street and discover the benefits of training at the Florida School of Ju-Jitsu and Tai Chi.
2509 NE 3rd St, Ocala, FL 34470, United States -
Awaken Tai Chi
● OpenAwaken Tai Chi is a health institution located at 2830 Gulf Trace Boulevard in Holiday, Florida, United States. Whether you are a beginner or looking to enhance your Tai Chi and Qigong practice, we are here to support you. Our focus is on establishing a solid foundation for your practice and providing you with the tools necessary to reach your full potential. Tai Chi and Qigong have been scientifically proven to reduce stress and anxiety, as well as improve mood, health, fitness, strength, balance, stamina, energy, and flexibility. Beyond these benefits, many practitioners have also experienced additional positive outcomes. Our low-risk, low-impact exercises and slow movements make Tai Chi accessible to everyone.
2830 Gulf Trace Blvd, Holiday, FL 34691, United States -
Tai Chi Flowing
● OpenTai Chi Flowing is a serene health institution located at 7091 Longboat Drive East in Longboat Key, Florida, United States. We specialize in the ancient practice of Tai Chi, offering classes and workshops that promote physical and mental well-being through gentle, flowing movements. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Tai Chi Flowing and experience the transformative power of this meditative martial art.
7091 Longboat Dr E, Longboat Key, FL 34228, United States -
Tang Martial Arts Center | Kung Fu & Tai Chi
● ClosedThe Tang Martial Arts Center is a premier facility located in Bradenton, Florida, offering training in Kung Fu and Tai Chi. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense abilities. Whether you are looking to learn traditional martial arts techniques or simply want to improve your overall health and well-being, our gym is the perfect place for you. Visit us at 5706 Manatee Avenue West to experience the benefits of Kung Fu and Tai Chi for yourself.
5706 Manatee Ave W, Bradenton, FL 34209, United States -
Estero Tai Chi
● ClosedEstero Tai Chi is a health-focused institution located at 9200 Corkscrew Palms Boulevard in Estero, Florida. We specialize in the ancient Chinese practice of Tai Chi, offering classes and workshops for individuals of all ages and fitness levels. Our experienced instructors guide students through gentle movements and meditative exercises that promote physical and mental well-being. Whether you are looking to improve your balance, reduce stress, or increase flexibility, Estero Tai Chi is dedicated to helping you achieve your health and wellness goals. Join us and experience the benefits of this holistic practice in a welcoming and supportive environment.
9200 Corkscrew Palms Blvd, Estero, FL 33928, United States -
Tru Tai Chi
● ClosedTru Tai Chi, located at 3834 Jog Road in Greenacres, Florida, is a health institution that specializes in the ancient holistic art of Tai Chi Chuan. Tai Chi is primarily practiced today as an excellent form of exercise with numerous health benefits. The words Tai Chi Chuan mean Supreme Ultimate Boxing, and when used as an exercise for health, it can be translated as Supreme Ultimate Exercise or Skill. The flowing and mesmerizing movements of Tai Chi can improve balance, flexibility, and overall well-being. At Tru Tai Chi, students can also learn Qigong, which is considered the root of all martial arts and Chinese health systems. Qigong is a meditation and healing practice that can help lower stress and anxiety, increase focus and concentration, and reduce the risk of certain chronic diseases. The Chi Gung systems taught at Tru Tai Chi focus on whole-body movement and power that comes from the ground.
3834 Jog Rd, Greenacres, FL 33467, United States -
Chen Tai Chi
● OpenChen Tai Chi is a renowned health institution located in Delray Beach, Florida, United States. Specializing in the ancient Chinese martial art of Tai Chi, the institution offers a range of classes and programs designed to promote physical, mental, and emotional well-being. With expert instructors and a welcoming atmosphere, Chen Tai Chi is the perfect place to learn and practice this gentle yet powerful form of exercise. Whether you are a beginner or an experienced practitioner, Chen Tai Chi provides a supportive environment where you can improve your balance, flexibility, and overall health. Come and experience the benefits of Tai Chi at Chen Tai Chi today!
Any Park, Delray Beach, FL 33484, United States -
Wynter Tai Chi
● ClosedWynter Tai Chi, located at 6605 Brookwood Boulevard in Tamarac, Florida, is the perfect place to improve your mind and body through the practice of Tai Chi. Whether you are a beginner looking for a new hobby or an experienced practitioner wanting to enhance your skills, our experienced instructors offer quality instruction for both Health and Martial Art purposes. With over 5 years of experience teaching students of all ages, we cater to different abilities and provide a variety of classes to suit your needs. Our enthusiastic and passionate instructors create a friendly environment where you can reach your goals safely. Join us at Wynter Tai Chi and experience the benefits of expert training from a dedicated teacher like Mark, who is known for his patience, knowledge, and passion for teaching Tai Chi. Don't miss out on the opportunity to learn Tai Chi, Qi Gong, and Kickboxing from a highly recommended Sifu who truly loves what he does.
6605 Brookwood Blvd, Tamarac, FL 33321, United States -
West Boca Tai Chi
● OpenWest Boca Tai Chi is a health institution located in Boca Raton, Florida, United States. Situated at 11435 A West Palmetto Park Road, this center offers traditional Tai Chi classes to promote physical and mental well-being. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing and mindfulness techniques. Whether you are looking to improve your balance, reduce stress, or increase flexibility, West Boca Tai Chi provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the many benefits of this ancient martial art and start your journey towards a healthier and more balanced lifestyle.
11435 A W Palmetto Park Rd, Boca Raton, FL 33428, United States -
Tai Chi With Lori
● OpenTai Chi With Lori is a renowned health institution located at 1350 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by experienced instructor Lori, this institution offers high-quality Tai Chi classes to promote physical and mental well-being. With a focus on relaxation, balance, and mindfulness, Tai Chi With Lori is the perfect place to improve your overall health and vitality. Join us today and experience the benefits of this ancient Chinese martial art practice.
1350 E Sunrise Blvd, Fort Lauderdale, FL 33301, United States -
Pensacola 少林 Martial Arts | Kung Fu & Tai Chi
● ClosedWelcome to Pensacola 少林 Martial Arts, your premier destination for authentic Kung Fu and Tai Chi in Pensacola, Florida. Located conveniently at 2301 North Palafox Street, our studio is dedicated to promoting physical health, mental well-being, and personal growth through traditional martial arts practices. At Pensacola 少林 Martial Arts, we offer a welcoming environment for students of all ages and skill levels. Whether you're a beginner looking to explore the fundamentals or an advanced practitioner aiming to refine your techniques, our experienced instructors are here to guide you on your journey. Our classes focus on the rich traditions of Shaolin Kung Fu, offering a dynamic and engaging way to improve strength, flexibility, and coordination. Additionally, our Tai Chi sessions provide a meditative approach to enhancing balance, reducing stress, and fostering inner peace.
2301 North Palafox Street, Pensacola, Florida 32501, United States -
The Way You Move
● OpenLocated at 918 Winton Avenue in Pensacola, Florida, The Way You Move is a unique school that focuses on the beauty of natural movement and grace. Serving Gulf Breeze, Pensacola, Perdido, and surrounding Emerald Coast communities, our classes are designed for individuals of all ages and body types. With over 30 years of experience, Sherri has studied and taught various forms of dance and movement, including ballet, modern, jazz, yoga, pilates, tai chi, and partner dancing. Our expertise in Partner Dance spans more than 14 years, with knowledge of over 20 dance styles and multiple world championship titles.
918 Winton Ave, Pensacola, FL 32507, United States -
Waiest Qigong & Bearded Hippie Wizard Art Studio
● ClosedWelcome to the Waiest Qigong & Bearded Hippie Wizard Art Studio located at 4614 Misty Lane, Lynn Haven, Florida, United States. Our institution is a unique blend of art gallery, health center, and school, offering a variety of services to enhance your mind, body, and spirit. At our studio, you can explore the world of Waiest Qigong through our home study program, which combines elements of Tai Chi, Qigong, Yoga, Karate, and Kung Fu. This program is designed to help you conquer the warrior within and bring balance to your life. Join us for a free introductory session to learn more about Waiest Qigong.
4614 Misty Ln, Lynn Haven, FL 32444, United States -
Thiba-Do Taekwon-Do
● ClosedThiba-Do Taekwon-Do is a premier institution located at 780 Southeast 5th Terrace, Crystal River, Florida, United States. Specializing in traditional martial arts such as Taekwon-Do and Tai Chi, the school also offers classes in Massage, Meditation, and Breathwork. With decades of experience in Florida, Thiba-Do Martial Arts School welcomes students from all backgrounds who are looking to improve their physical and mental health through martial arts. Sign up for a free class today and experience the benefits of training at this esteemed institution. In addition to martial arts classes, Thiba-Do Taekwon-Do also offers construction project management services through a licensed and experienced general contractor. From planning and budgeting to coordinating activities and managing subcontractors, the general contractor ensures that construction projects are completed professionally and to the client's satisfaction. Get a free estimate for your construction project and rest assured that it will be completed safely, on time, within budget, and up to code.
780 SE 5th Terrace, Crystal River, FL 34429, United States -
Oriental Medical Doctor
● OpenThe Oriental Medical Doctor is a healthcare institution located at 9272 Southwest 40th Street in Miami, Florida, United States. Specializing in traditional Eastern medicine practices, our team of skilled practitioners offer a range of holistic treatments to promote overall well-being and address a variety of health concerns. From acupuncture and herbal medicine to cupping therapy and tai chi, our services are designed to help patients achieve optimal health and balance in mind, body, and spirit. Visit us today to experience the benefits of Oriental medicine firsthand.
9272 SW 40th St, Miami, FL 33165, United States -
Mat Life Training Center - Jonesville / Newberry
● ClosedMat Life Training Center in Jonesville/Newberry, located at 404 Southwest 140th Terrace in Newberry, Florida, is a premier health institution dedicated to training individuals in martial arts and promoting overall wellness. With over 44 years of experience, Mat Life boasts a team of internationally-certified instructors who provide a safe and supportive environment for both kids and adults to train in Brazilian Jiu Jitsu, Kickboxing, Karate, Qigong, Tai Chi, Yoga, Acro-Tumbling, and more. The center also houses Ring Ready Fitness and Warrior Wellness Collective, offering a holistic approach to physical and mental well-being. With a focus on self-discipline, proficiency, and personal development, Mat Life is not your average gym or dojo. Join their training family today and experience the life-changing benefits of martial arts training. Contact them at 352-605-8481 or jonesville@trainmatlife.com to learn more and sign up for a free trial!
404 SW 140th Terrace Suite 30, Newberry, FL 32669, United States -
PROTECTMYSELFUS
● ClosedPROTECTMYSELFUS is a unique Martial Arts institution located at 4504 Savannah Holly Place, Riverview, Florida, United States. Our community goes beyond just fighting; we are a close-knit family, a strong support system, and a source of inspiration. Founded by the 8th Degree Red Belt "Black Trim" Master Instructor, Competitor, & Coach of the “American Mantis Kung Fu & Self Defense Style”, our dojo has a global presence with practitioners in the United States, Spain, Colombia, and Venezuela. Join our international community as we delve into the art of martial discipline and self-defense.
4504 Savannah Holly Pl, Riverview, FL 33578, United States -
Gainesville Combat Fitness
● ClosedGainesville Combat Fitness, located at 4000 Newberry Road in Gainesville, Florida, is a premier health institution that offers a wide range of martial arts and fitness programs for both kids and adults. With a team of internationally-certified instructors, Gainesville Combat Fitness provides a safe and supportive environment for individuals to develop physically, mentally, and spiritually through martial arts training. Offering classes in Brazilian Jiu Jitsu, Kickboxing, Karate, Qigong, Tai Chi, Yoga, Acro-Tumbling, and more, Gainesville Combat Fitness aims to help individuals improve their overall well-being both on and off the mats. The institution is also home to Ring Ready Fitness and Warrior Wellness Collective, providing a holistic approach to health and fitness.
4000 Newberry Rd suite g, Gainesville, FL 32607, United States -
TaiChiRine
● OpenTaiChiRine is a health institution located at 1375 Shotgun Road in Sunrise, Florida. We specialize in offering Tai Chi classes and holistic wellness services to promote physical and mental well-being. Our experienced instructors provide personalized guidance to help individuals improve their balance, flexibility, and overall health. Join us at TaiChiRine to experience the benefits of this ancient practice in a welcoming and peaceful environment.
1375 Shotgun Rd, Sunrise, FL 33326, United States -
Massage Therapy Clermont
● ClosedMassage Therapy Clermont, located at 17307 Pagonia Road in Clermont, Florida, is led by licensed Medical Massage Therapist, Tai Chi for Health instructor, and martial arts trainer Wendell B Diamal. With over 20 years of experience in the health care industry, Wendell specializes in physical rehabilitation, Western and Eastern Massage techniques, and bodywork in clinical settings. His practice is focused on achieving positive outcomes for his clients, helping them relieve pain, improve function, and enhance mobility through relaxing massages. To make an appointment, please text 352-235-9295. The clinic is conveniently situated inside Bandur Chiropractic, right behind Dunkin Donuts in Magnolia Point. Wendell's expertise has been praised by medical professionals, with one doctor noting his ability to target primary and secondary muscles contributing to pain.
17307 Pagonia Rd #100, Clermont, FL 34711, United States -
James Hanlon Shenque Acupuncture
● ClosedJames Hanlon Shenque Acupuncture is a renowned institution located in West Palm Beach, Florida, specializing in traditional Chinese medicine techniques. With over 25 years of experience, James Hanlon is dedicated to exploring eastern modalities for healing and optimizing the health and balance of individuals. From alleviating pain to treating various physical, mental, and emotional conditions, the clinic offers a holistic approach to promoting well-being. Acupuncture involves inserting thin needles into specific points on the body to balance the flow of energy, known as qi, through meridians. This ancient practice is believed to stimulate the body's inherent healing capacity and restore health while relieving pain. The clinic also offers herbology, food therapy, tai chi, and qi gong to further enhance the healing process.
1801 S Australian Ave Suite 100, West Palm Beach, FL 33409, United States -
The Hidden Gem Spa
● ClosedWelcome to The Hidden Gem Spa, a sanctuary of relaxation and rejuvenation nestled in the heart of Crystal River, Florida. Located at 780 Southeast 5th Terrace, our spa is dedicated to the belief that self-care is not a luxury, but a vital part of a healthy lifestyle. Our skilled and experienced team of therapists and practitioners is committed to providing personalized and effective treatments that promote healing and well-being. At The Hidden Gem Spa, we offer a variety of services designed to help you feel your best. Our massage therapies include classic relaxing full-body massages, deep tissue massages targeting specific muscle tensions, and soothing prenatal massages for expectant mothers. For couples seeking a shared journey of rejuvenation, we offer a delightful couples massage experience, complete with complimentary champagne.
780 Southeast 5th Terrace, Crystal River, Florida 34429, United States -
VA Medical Center-Lake City: Setty P MD
● OpenWelcome to the VA Medical Center-Lake City, where comprehensive healthcare services are delivered with dedication and expertise to our Veterans. Situated at 619 S Marion Ave, Lake City, FL, our facility is committed to providing exceptional medical care in a supportive environment. As an official federal government site, we ensure that all interactions and data are secure, offering peace of mind to our patients and their families. Our skilled team of healthcare providers offers a wide range of primary and specialty care services, including gastroenterology, optometry, nutrition counseling, and more. We are proud to support our Veterans with specialized programs such as the Substance Use Disorder Team and the Intimate Partner Violence Assistance Program, addressing unique needs with compassion and professionalism.
619 S Marion Ave, Lake City, FL 32025, United States
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