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TOP 30 Tai chi benefits in Florida
27 results found
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Tai Chi Brit
Tai Chi Brit is a health institution located at 175 Ricker Avenue in Santa Rosa Beach, Florida. We specialize in teaching the ancient Chinese practice of Tai Chi, which focuses on slow, deliberate movements and deep breathing to promote physical and mental well-being. Our experienced instructors are dedicated to helping our students improve their balance, flexibility, and overall health through the practice of Tai Chi. Join us at Tai Chi Brit and start your journey towards a healthier, more balanced life.
Dunnellon Tai Chi for Health
Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.
Spivey Karate/Tai Chi
Spivey Karate/Tai Chi is a health-focused institution located in Dade City, Florida, United States. Offering classes in both Karate and Tai Chi, this institution is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and wellness provided by Spivey Karate/Tai Chi. Whether you're looking to improve your physical strength, flexibility, or mental focus, this institution offers a welcoming and inclusive environment for all.
Morning Sun Tai Chi
Morning Sun Tai Chi is a health institution located in Ocala, Florida, United States. We offer traditional Tai Chi classes that focus on improving physical and mental well-being through gentle movements and meditation. Our experienced instructors provide personalized guidance to help students of all levels achieve balance, strength, and peace of mind. Join us at 6160 Southwest State Road 200 to start your journey towards a healthier and more harmonious life with Morning Sun Tai Chi.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic wellness institution located at 9727 South Dixie Highway in Pinecrest, Florida. This unique facility offers a blend of yoga and tai chi classes, designed to improve both physical and mental well-being. Whether you are looking to strengthen your body, reduce stress, or enhance your flexibility, Body & Brain Yoga Tai Chi provides a welcoming and supportive environment for individuals of all fitness levels. Join us today to experience the transformative benefits of this ancient practice.
University Tai Chi
University Tai Chi, located at 6050 Longwood Run Boulevard in Sarasota, Florida, offers a unique approach to health and wellness. Through the practice of Tai Chi, students can find focus, balance, and increased mobility. Our classes encourage participants to slow down and connect with their bodies, minds, and spirits. Join us every Tuesday and Thursday from 6pm-7pm at Longwood Park for a transformative experience. Please note that our classes are temporarily on hold for the months of June and July 2023. Come discover the benefits of Tai Chi with University Tai Chi in Sarasota.
Contemporary Tai Chi
Contemporary Tai Chi is a health institution located at 4447 West County Highway 30A in Santa Rosa Beach, Florida. Our mission is to promote physical and mental wellness through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements and meditative qualities. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Whether you are looking to improve your balance, reduce stress, or increase flexibility, Contemporary Tai Chi is the perfect place to achieve your wellness goals. Join us and experience the benefits of this ancient practice in a modern setting.
Florida school of ju-jitsu and tai chi
The Florida School of Ju-Jitsu and Tai Chi is a renowned institution located in Ocala, Florida. Our school specializes in teaching traditional martial arts techniques to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide expert guidance in both Ju-Jitsu and Tai Chi, offering a well-rounded approach to health and wellness. Whether you are a beginner or an experienced martial artist, our school welcomes students of all levels to join our supportive and empowering community. Come visit us at 2509 Northeast 3rd Street and discover the benefits of training at the Florida School of Ju-Jitsu and Tai Chi.
Awaken Tai Chi
Awaken Tai Chi is a health institution located at 2830 Gulf Trace Boulevard in Holiday, Florida, United States. Whether you are a beginner or looking to enhance your Tai Chi and Qigong practice, we are here to support you. Our focus is on establishing a solid foundation for your practice and providing you with the tools necessary to reach your full potential. Tai Chi and Qigong have been scientifically proven to reduce stress and anxiety, as well as improve mood, health, fitness, strength, balance, stamina, energy, and flexibility. Beyond these benefits, many practitioners have also experienced additional positive outcomes. Our low-risk, low-impact exercises and slow movements make Tai Chi accessible to everyone.
Tai Chi Flowing
Tai Chi Flowing is a serene health institution located at 7091 Longboat Drive East in Longboat Key, Florida, United States. We specialize in the ancient practice of Tai Chi, offering classes and workshops that promote physical and mental well-being through gentle, flowing movements. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Tai Chi Flowing and experience the transformative power of this meditative martial art.
Tang Martial Arts Center | Kung Fu & Tai Chi
The Tang Martial Arts Center is a premier facility located in Bradenton, Florida, offering training in Kung Fu and Tai Chi. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense abilities. Whether you are looking to learn traditional martial arts techniques or simply want to improve your overall health and well-being, our gym is the perfect place for you. Visit us at 5706 Manatee Avenue West to experience the benefits of Kung Fu and Tai Chi for yourself.
Estero Tai Chi
Estero Tai Chi is a health-focused institution located at 9200 Corkscrew Palms Boulevard in Estero, Florida. We specialize in the ancient Chinese practice of Tai Chi, offering classes and workshops for individuals of all ages and fitness levels. Our experienced instructors guide students through gentle movements and meditative exercises that promote physical and mental well-being. Whether you are looking to improve your balance, reduce stress, or increase flexibility, Estero Tai Chi is dedicated to helping you achieve your health and wellness goals. Join us and experience the benefits of this holistic practice in a welcoming and supportive environment.
Tru Tai Chi
Tru Tai Chi, located at 3834 Jog Road in Greenacres, Florida, is a health institution that specializes in the ancient holistic art of Tai Chi Chuan. Tai Chi is primarily practiced today as an excellent form of exercise with numerous health benefits. The words Tai Chi Chuan mean Supreme Ultimate Boxing, and when used as an exercise for health, it can be translated as Supreme Ultimate Exercise or Skill. The flowing and mesmerizing movements of Tai Chi can improve balance, flexibility, and overall well-being. At Tru Tai Chi, students can also learn Qigong, which is considered the root of all martial arts and Chinese health systems. Qigong is a meditation and healing practice that can help lower stress and anxiety, increase focus and concentration, and reduce the risk of certain chronic diseases. The Chi Gung systems taught at Tru Tai Chi focus on whole-body movement and power that comes from the ground.
Chen Tai Chi
Chen Tai Chi is a renowned health institution located in Delray Beach, Florida, United States. Specializing in the ancient Chinese martial art of Tai Chi, the institution offers a range of classes and programs designed to promote physical, mental, and emotional well-being. With expert instructors and a welcoming atmosphere, Chen Tai Chi is the perfect place to learn and practice this gentle yet powerful form of exercise. Whether you are a beginner or an experienced practitioner, Chen Tai Chi provides a supportive environment where you can improve your balance, flexibility, and overall health. Come and experience the benefits of Tai Chi at Chen Tai Chi today!
Wynter Tai Chi
Wynter Tai Chi, located at 6605 Brookwood Boulevard in Tamarac, Florida, is the perfect place to improve your mind and body through the practice of Tai Chi. Whether you are a beginner looking for a new hobby or an experienced practitioner wanting to enhance your skills, our experienced instructors offer quality instruction for both Health and Martial Art purposes. With over 5 years of experience teaching students of all ages, we cater to different abilities and provide a variety of classes to suit your needs. Our enthusiastic and passionate instructors create a friendly environment where you can reach your goals safely. Join us at Wynter Tai Chi and experience the benefits of expert training from a dedicated teacher like Mark, who is known for his patience, knowledge, and passion for teaching Tai Chi. Don't miss out on the opportunity to learn Tai Chi, Qi Gong, and Kickboxing from a highly recommended Sifu who truly loves what he does.
West Boca Tai Chi
West Boca Tai Chi is a health institution located in Boca Raton, Florida, United States. Situated at 11435 A West Palmetto Park Road, this center offers traditional Tai Chi classes to promote physical and mental well-being. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing and mindfulness techniques. Whether you are looking to improve your balance, reduce stress, or increase flexibility, West Boca Tai Chi provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the many benefits of this ancient martial art and start your journey towards a healthier and more balanced lifestyle.
Tai Chi With Lori
Tai Chi With Lori is a renowned health institution located at 1350 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by experienced instructor Lori, this institution offers high-quality Tai Chi classes to promote physical and mental well-being. With a focus on relaxation, balance, and mindfulness, Tai Chi With Lori is the perfect place to improve your overall health and vitality. Join us today and experience the benefits of this ancient Chinese martial art practice.
The Way You Move
Located at 918 Winton Avenue in Pensacola, Florida, The Way You Move is a unique school that focuses on the beauty of natural movement and grace. Serving Gulf Breeze, Pensacola, Perdido, and surrounding Emerald Coast communities, our classes are designed for individuals of all ages and body types. With over 30 years of experience, Sherri has studied and taught various forms of dance and movement, including ballet, modern, jazz, yoga, pilates, tai chi, and partner dancing. Our expertise in Partner Dance spans more than 14 years, with knowledge of over 20 dance styles and multiple world championship titles.
Waiest Qigong & Bearded Hippie Wizard Art Studio
Welcome to the Waiest Qigong & Bearded Hippie Wizard Art Studio located at 4614 Misty Lane, Lynn Haven, Florida, United States. Our institution is a unique blend of art gallery, health center, and school, offering a variety of services to enhance your mind, body, and spirit. At our studio, you can explore the world of Waiest Qigong through our home study program, which combines elements of Tai Chi, Qigong, Yoga, Karate, and Kung Fu. This program is designed to help you conquer the warrior within and bring balance to your life. Join us for a free introductory session to learn more about Waiest Qigong.
Thiba-Do Taekwon-Do
Thiba-Do Taekwon-Do is a premier institution located at 780 Southeast 5th Terrace, Crystal River, Florida, United States. Specializing in traditional martial arts such as Taekwon-Do and Tai Chi, the school also offers classes in Massage, Meditation, and Breathwork. With decades of experience in Florida, Thiba-Do Martial Arts School welcomes students from all backgrounds who are looking to improve their physical and mental health through martial arts. Sign up for a free class today and experience the benefits of training at this esteemed institution. In addition to martial arts classes, Thiba-Do Taekwon-Do also offers construction project management services through a licensed and experienced general contractor. From planning and budgeting to coordinating activities and managing subcontractors, the general contractor ensures that construction projects are completed professionally and to the client's satisfaction. Get a free estimate for your construction project and rest assured that it will be completed safely, on time, within budget, and up to code.
Oriental Medical Doctor
The Oriental Medical Doctor is a healthcare institution located at 9272 Southwest 40th Street in Miami, Florida, United States. Specializing in traditional Eastern medicine practices, our team of skilled practitioners offer a range of holistic treatments to promote overall well-being and address a variety of health concerns. From acupuncture and herbal medicine to cupping therapy and tai chi, our services are designed to help patients achieve optimal health and balance in mind, body, and spirit. Visit us today to experience the benefits of Oriental medicine firsthand.
Mat Life Training Center - Jonesville / Newberry
Mat Life Training Center in Jonesville/Newberry, located at 404 Southwest 140th Terrace in Newberry, Florida, is a premier health institution dedicated to training individuals in martial arts and promoting overall wellness. With over 44 years of experience, Mat Life boasts a team of internationally-certified instructors who provide a safe and supportive environment for both kids and adults to train in Brazilian Jiu Jitsu, Kickboxing, Karate, Qigong, Tai Chi, Yoga, Acro-Tumbling, and more. The center also houses Ring Ready Fitness and Warrior Wellness Collective, offering a holistic approach to physical and mental well-being. With a focus on self-discipline, proficiency, and personal development, Mat Life is not your average gym or dojo. Join their training family today and experience the life-changing benefits of martial arts training. Contact them at 352-605-8481 or jonesville@trainmatlife.com to learn more and sign up for a free trial!
PROTECTMYSELFUS
PROTECTMYSELFUS is a unique Martial Arts institution located at 4504 Savannah Holly Place, Riverview, Florida, United States. Our community goes beyond just fighting; we are a close-knit family, a strong support system, and a source of inspiration. Founded by the 8th Degree Red Belt "Black Trim" Master Instructor, Competitor, & Coach of the “American Mantis Kung Fu & Self Defense Style”, our dojo has a global presence with practitioners in the United States, Spain, Colombia, and Venezuela. Join our international community as we delve into the art of martial discipline and self-defense.
Gainesville Combat Fitness
Gainesville Combat Fitness, located at 4000 Newberry Road in Gainesville, Florida, is a premier health institution that offers a wide range of martial arts and fitness programs for both kids and adults. With a team of internationally-certified instructors, Gainesville Combat Fitness provides a safe and supportive environment for individuals to develop physically, mentally, and spiritually through martial arts training. Offering classes in Brazilian Jiu Jitsu, Kickboxing, Karate, Qigong, Tai Chi, Yoga, Acro-Tumbling, and more, Gainesville Combat Fitness aims to help individuals improve their overall well-being both on and off the mats. The institution is also home to Ring Ready Fitness and Warrior Wellness Collective, providing a holistic approach to health and fitness.
TaiChiRine
TaiChiRine is a health institution located at 1375 Shotgun Road in Sunrise, Florida. We specialize in offering Tai Chi classes and holistic wellness services to promote physical and mental well-being. Our experienced instructors provide personalized guidance to help individuals improve their balance, flexibility, and overall health. Join us at TaiChiRine to experience the benefits of this ancient practice in a welcoming and peaceful environment.
Massage Therapy Clermont
Massage Therapy Clermont, located at 17307 Pagonia Road in Clermont, Florida, is led by licensed Medical Massage Therapist, Tai Chi for Health instructor, and martial arts trainer Wendell B Diamal. With over 20 years of experience in the health care industry, Wendell specializes in physical rehabilitation, Western and Eastern Massage techniques, and bodywork in clinical settings. His practice is focused on achieving positive outcomes for his clients, helping them relieve pain, improve function, and enhance mobility through relaxing massages. To make an appointment, please text 352-235-9295. The clinic is conveniently situated inside Bandur Chiropractic, right behind Dunkin Donuts in Magnolia Point. Wendell's expertise has been praised by medical professionals, with one doctor noting his ability to target primary and secondary muscles contributing to pain.
James Hanlon Shenque Acupuncture
James Hanlon Shenque Acupuncture is a renowned institution located in West Palm Beach, Florida, specializing in traditional Chinese medicine techniques. With over 25 years of experience, James Hanlon is dedicated to exploring eastern modalities for healing and optimizing the health and balance of individuals. From alleviating pain to treating various physical, mental, and emotional conditions, the clinic offers a holistic approach to promoting well-being. Acupuncture involves inserting thin needles into specific points on the body to balance the flow of energy, known as qi, through meridians. This ancient practice is believed to stimulate the body's inherent healing capacity and restore health while relieving pain. The clinic also offers herbology, food therapy, tai chi, and qi gong to further enhance the healing process.
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