Strength training routines in Florida
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Coastal Fit Body Boot Camp
● ClosedWelcome to Coastal Fit Body Boot Camp, located at 12220 Towne Lake Drive, Fort Myers, Florida 33913! Our gym is dedicated to transforming lives through fitness and health. Whether you're looking to shed unwanted fat, develop lean muscle, or boost your overall strength, we have the perfect program for you. Our signature 21-Day Back to School, Back to Fit program is designed for all ages, abilities, shapes, and sizes. It's not just about working out; it's about jumpstarting your metabolism and building healthy habits that last. With unlimited bootcamp sessions and personalized nutritional coaching, you'll be on the fast track to achieving your fitness goals.
12220 Towne Lake Drive, Fort Myers, Florida 33913, United States -
Burn Boot Camp- Ft Myers
● ClosedWelcome to Burn Boot Camp - Fort Myers, your ultimate destination for fitness and empowerment located at 6810 Shoppes at Plantation Drive, Suite 7, Fort Myers, Florida. Our gym is more than just a place to work out; it's a vibrant community where you can transform your body and mind. At Burn Boot Camp, we offer a dynamic and supportive environment designed to help you reach your fitness goals. With our unlimited camps, you'll experience a variety of challenging workouts that incorporate compound strength and conditioning exercises, ensuring that no two sessions are the same. Our 45-minute workouts are scalable to all fitness levels and include an active warm-up, a high-energy workout, and a finisher that will push your limits and track your progress.
6810 Shoppes at Plantation Drive, Fort Myers, Florida 33912, United States -
SurgeFIT Personal Trainer And Weightloss Services
● ClosedWelcome to SurgeFIT Personal Trainer and Weightloss Services, your premier destination for health and fitness in Fort Myers, Florida. Located at 9371 Cypress Lake Drive, SurgeFIT is dedicated to transforming lives through personalized fitness and nutritional guidance. Our certified personal trainers are committed to helping you achieve your goals, whether it's losing weight, building muscle, or enhancing your overall health and confidence. At SurgeFIT, we offer one-on-one personal training tailored to your unique needs and lifestyle. Our trainers provide real-time exercise advice, ensuring you perform movements correctly for maximum benefit. We take the time to understand your goals and schedule, crafting customized nutrition plans and workout routines that fit seamlessly into your life. With over 10 years of experience, we've honed our programs to maximize weight loss, build strength, and develop lean, toned muscles—all through a natural, healthy, and scientifically-backed approach.
9371 Cypress Lake Drive, Fort Myers, Florida 33919, United States -
Fit to Fly LLC
● ClosedWelcome to Fit to Fly LLC, your premier destination for health and fitness in Fort Myers, Florida. Conveniently located at 5636 Youngquist Road, our state-of-the-art gym is designed to help you soar to new heights in your fitness journey. At Fit to Fly, we believe that everyone deserves to feel strong, healthy, and empowered, and our dedicated team of fitness experts is here to support you every step of the way. Our facility offers a wide range of top-notch equipment and amenities to cater to all fitness levels, whether you're just starting out or are a seasoned athlete. From cutting-edge cardio machines and strength training equipment to functional training areas and group fitness classes, we have everything you need to achieve your health goals.
5636 Youngquist Road, Fort Myers, Florida 33912, United States -
crave it fitness
● ClosedWelcome to Crave It Fitness, your premier health and wellness destination located at 18070 South Tamiami Trail, Fort Myers, Florida. At Crave It Fitness, we are dedicated to helping you achieve your fitness goals and lead a healthier, happier life. Our state-of-the-art facility offers a variety of workout options tailored to fit every need, whether you're a fitness enthusiast or just starting your journey. Our experienced trainers are passionate about guiding you through personalized workout plans and group classes that inspire and challenge you. From high-intensity interval training to yoga and strength conditioning, we have something for everyone. We pride ourselves on creating a supportive and motivating environment where you can thrive and connect with a community of like-minded individuals.
18070 South Tamiami Trail, Fort Myers, Florida 33908, United States -
Untouchable Fitness
● OpenWelcome to Untouchable Fitness, where your journey to becoming the best version of yourself begins! Conveniently located at 20041 South Tamiami Trail, Estero, Florida, our gym offers a friendly and supportive environment for individuals at all fitness levels. Whether you're a beginner or an experienced athlete, our passionate and knowledgeable personal trainers are here to guide you every step of the way. At Untouchable Fitness, we believe in creating a community where everyone can thrive. Our unique programs are designed to focus on strength, endurance, and weightlifting, ensuring you have the opportunity to build confidence and achieve your fitness goals. We are proud to be the only gym in Southwest Florida offering strongman classes and strongman competition coaching, providing fun and unconventional ways to build raw strength.
20041 South Tamiami Trail, Estero, Florida 33928, United States -
EvoFit
● ClosedWelcome to EvoFit, your premier fitness destination located at 24850 Old 41 Road, Bonita Springs, Florida. At EvoFit, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized guidance and innovative workout programs tailored to your individual needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, EvoFit has the resources and expertise to help you succeed.
24850 Old 41 Road, Bonita Springs, Florida 34135, United States -
Companion Fitness
● OpenWelcome to Companion Fitness, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 5700 Bonita Beach Road Southwest, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a beginner eager to start your fitness journey or a seasoned athlete looking to enhance your routine, Companion Fitness offers a welcoming environment and personalized approach to help you achieve your goals. Our gym is equipped with the latest fitness technology and a wide range of equipment to support various types of workouts, including strength training, cardio, and functional fitness. We pride ourselves on creating a supportive community where members motivate and inspire each other to reach new heights.
5700 Bonita Beach Road Southwest, Bonita Springs, Florida 34134, United States -
Zoom Fit
● OpenWelcome to Zoom Fit, your ultimate destination for cutting-edge fitness innovation, located at 1201 Piper Boulevard, Naples, Florida. We are revolutionizing the digital fitness space with our unique, proprietary workout programs designed to maximize results while minimizing your time in the gym. At Zoom Fit, we offer the groundbreaking Zoom 7™ cardio workout and the Fit 8™ automated Strength Training Circuit. Our Zoom 7™ workout delivers an intense 15-minute cardio session that combines seven 30-second sprints with 90 seconds of Active Recovery, trademarked as Maximum Intensity Interval Training™ (MIIT™). This program is designed to transform your body and health with four levels of intensity that challenge you to continuously improve.
1201 Piper Boulevard, Naples, Florida 34110, United States -
The Exercise Coach - North Naples
● ClosedWelcome to The Exercise Coach - North Naples, your premier destination for personalized fitness training in the heart of Naples, Florida. Conveniently located at 9331 Tamiami Trail North, our studio is dedicated to helping you achieve your health and fitness goals through innovative and efficient workout programs. At The Exercise Coach, we offer personalized training sessions that are designed to deliver maximum results in just 20 minutes. Our scientifically-backed approach ensures that you gain strength from your very first session, and you'll always have clear proof of your progress along the way. Whether you're new to fitness or looking to enhance your current routine, our expert trainers are here to guide and support you every step of the way.
9331 Tamiami Trail North, Naples, Florida 34108, United States -
Fitness 24/7
● OpenWelcome to Fitness 24/7, your premier health and fitness destination located at 80 Wilson Boulevard South, Naples, Florida. We are dedicated to helping you achieve your fitness goals, offering round-the-clock access to state-of-the-art equipment and facilities. Whether you're a seasoned athlete or just beginning your fitness journey, Fitness 24/7 provides a supportive and motivating environment for everyone. Our gym is equipped with a wide range of modern cardio and strength-training machines, free weights, and functional training areas to cater to all workout preferences. We also offer various group classes led by experienced instructors, including yoga, spin, and high-intensity interval training, to keep your routine fresh and engaging.
80 Wilson Boulevard South, Naples, Florida 34117, United States -
BILD by Coach O
● ClosedWelcome to BILD by Coach O, your premier destination for fitness and well-being in Naples, Florida. Located at 6270 Naples Boulevard, our 3,000 square foot custom-designed facility is more than just a gym—it's a community dedicated to helping you achieve your fitness goals through a functional and progressive approach. Our dynamic fitness program focuses on nine key aspects of fitness: cardiovascular and muscle endurance, stamina, strength, flexibility, power, speed, coordination, and balance. We offer flexible class schedules to fit your lifestyle, ensuring you can train at your convenience. Whether you're a beginner or a seasoned athlete, our workouts are designed to be accessible and effective for all fitness levels.
6270 Naples Boulevard, Naples, Florida 34109, United States -
Planet Fitness
● ClosedWelcome to Planet Fitness, your premier destination for health and wellness located at 4955 Golden Gate Parkway, Naples, Florida 34116. At Planet Fitness, we are committed to providing a welcoming and supportive environment for everyone, whether you're a seasoned athlete or just starting your fitness journey. Our state-of-the-art facility offers a wide range of equipment and services designed to help you achieve your fitness goals. Our spacious gym is equipped with the latest cardio and strength-training machines, ensuring you have everything you need for a complete workout. We pride ourselves on maintaining a clean and comfortable space where you can focus on your health without any distractions. Our friendly and knowledgeable staff are always on hand to offer guidance and support, making your experience at Planet Fitness both enjoyable and effective.
4955 Golden Gate Parkway, Naples, Florida 34116, United States -
The Factory at PCSC
● ClosedWelcome to The Factory at PCSC, your ultimate fitness destination located at 3920 City Gate Boulevard North, Naples, Florida 34117. Nestled within the Paradise Coast Sports Complex, The Factory is designed to cater to the health and wellness needs of our vibrant local community. Our state-of-the-art facility features five distinct areas that offer a unique blend of fitness experiences. The National Fitness Court® is a world-class outdoor training platform that provides a free, advanced workout space for everyone, fostering a dynamic fitness community. Adjacent to this is our Open-Air Classroom, a versatile space perfect for yoga and private classes, available for rent.
3920 City Gate Boulevard North, Naples, Florida 34117, United States -
Redline Fitness Naples
● ClosedWelcome to Redline Fitness Naples, your premier destination for achieving health and wellness goals in the heart of Naples, Florida. Conveniently located at 4227 Enterprise Avenue, our state-of-the-art gym offers a dynamic and supportive environment designed to cater to fitness enthusiasts of all levels. Whether you're starting your fitness journey or looking to enhance your current routine, Redline Fitness Naples provides a wide range of equipment, expert-led classes, and personalized training programs tailored to meet your needs. Our dedicated and experienced trainers are committed to helping you reach your full potential by offering guidance and motivation every step of the way. We pride ourselves on fostering a community where everyone feels welcome, inspired, and empowered to push their limits. From strength training and cardio workouts to yoga and high-intensity interval training (HIIT), our diverse offerings ensure there’s something for everyone.
4227 Enterprise Avenue, Naples, Florida 34104, United States -
Fitness Together
● ClosedWelcome to Fitness Together, your premier destination for personalized fitness and wellness in the heart of Naples, Florida. Located conveniently at 335 14th Avenue South, Fitness Together is dedicated to helping you achieve your health and fitness goals through customized training programs and expert guidance. At Fitness Together, we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art facility offers a welcoming and supportive environment where you can focus on your personal health journey. Our team of certified trainers is committed to providing one-on-one attention, ensuring that each workout is tailored to your individual needs and objectives.
335 14th Avenue South, Naples, Florida 34102, United States -
Club Pilates South Naples
● ClosedWelcome to Club Pilates South Naples, your premier destination for Pilates and holistic fitness in Naples, Florida. Conveniently located at 3827 Tamiami Trail East, our studio is dedicated to providing a welcoming and inclusive environment for all fitness levels, from beginners to advanced practitioners. At Club Pilates South Naples, we offer a diverse range of classes designed to help you build a solid Pilates foundation and advance your practice. Our classes focus on form, alignment, and overall body awareness, ensuring you get the most out of every workout. Whether you're just starting your Pilates journey or looking to challenge yourself with more complex movements and equipment, we have the perfect class for you.
3827 Tamiami Trail East, Naples, Florida 34112, United States -
1ON1GETFIT
● ClosedWelcome to 1ON1GETFIT, your premier destination for personalized health and fitness in Naples, Florida. Conveniently located at 6060 Collier Boulevard, we specialize in providing tailored fitness programs that cater to your unique needs and goals. Our mission is to empower individuals of all fitness levels to achieve their optimal health through expert guidance, innovative training methods, and a supportive community environment. At 1ON1GETFIT, we believe in a holistic approach to wellness. Our experienced trainers work closely with you to develop a customized fitness plan that integrates strength training, cardiovascular exercises, and flexibility routines. Whether you're looking to lose weight, build muscle, or simply enhance your overall well-being, our team is dedicated to helping you succeed.
6060 Collier Boulevard, Naples, Florida 34114, United States -
ONE - ON - ONE FITNESS
● ClosedWelcome to ONE - ON - ONE FITNESS, your premier destination for personalized health and fitness in Marco Island, Florida. Located conveniently at 652 Bald Eagle Drive, our gym is dedicated to helping you achieve your fitness goals through individualized training and a supportive community atmosphere. At ONE - ON - ONE FITNESS, we believe in the power of personalized attention. Our certified trainers work closely with each member to design customized workout plans that cater to your unique needs and aspirations. Whether you're looking to build strength, improve flexibility, or enhance overall wellness, our team is here to guide you every step of the way.
652 Bald Eagle Drive, Marco Island, Florida 34145, United States -
Defense Fitness Club
● OpenWelcome to Defense Fitness Club, your premier destination for health and fitness on Marco Island. Conveniently located at 1410 Biscayne Way, our state-of-the-art gym offers a wide range of facilities and programs tailored to meet the diverse needs of our community. Whether you are a fitness enthusiast or just beginning your wellness journey, our expert trainers and supportive staff are here to guide you every step of the way. At Defense Fitness Club, we are committed to providing a welcoming and motivating environment where you can achieve your personal health goals. Our modern gym is equipped with the latest exercise machines, free weights, and functional training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, including yoga, pilates, cardio kickboxing, and strength training, designed to keep your routine exciting and effective.
1410 Biscayne Way, Marco Island, Florida 34145, United States -
The Pearl
● OpenWelcome to The Pearl: Your Sanctuary for Healing and Recovery Nestled in the heart of picturesque Pensacola, Florida, at 222 N Spring St, The Pearl is a dedicated health center specializing in transformative addiction treatment and trauma recovery for women. Our mission is to provide a compassionate and scientifically-grounded healing experience, empowering women to reclaim their lives and thrive in sobriety, strength, and serenity.
222 N Spring St, Pensacola, FL 32502, United States -
Florida Hospital Home Care Services
● ClosedWelcome to Florida Hospital Home Care Services - Sebring, FL At Florida Hospital Home Care Services, located at 4005 Sun N Lake Blvd, Sebring, FL, we understand the comfort and convenience of receiving medical care in your own home. Our mission is to provide you with top-notch health services that cater to your specific needs, all while ensuring you remain in the comfort of your living room.
4005 Sun N Lake Blvd, Sebring, FL 33872, United States -
Fluid Kinetics
● OpenWelcome to Fluid Kinetics, your premier destination for health and wellness in Fernandina Beach, Florida. Conveniently located at 961687 Gateway Boulevard, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Fluid Kinetics, we believe in the transformative power of movement, and our mission is to help you achieve your personal fitness goals in a supportive and motivating environment. Our facility boasts a wide range of cutting-edge equipment, from cardio machines and free weights to specialized training zones for strength and conditioning. Whether you're looking to build muscle, improve your cardiovascular health, or simply maintain an active lifestyle, we have everything you need to succeed.
961687 Gateway Boulevard, Fernandina Beach, Florida 32034, United States -
Kraft Athletic Club
● OpenWelcome to Kraft Athletic Club, your premier destination for health and fitness in Fernandina Beach, Florida. Conveniently located at 961023 Buccaneer Trail, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Kraft Athletic Club provides a wide range of top-notch equipment and facilities to help you achieve your health goals. Our dedicated team of experienced trainers is committed to supporting and guiding you every step of the way, offering personalized workout plans and expert advice to ensure you get the most out of your fitness routine. In addition to our extensive range of cardio and strength-training equipment, we offer a variety of group classes, including yoga, pilates, spinning, and more, designed to keep you engaged and energized.
961023 Buccaneer Trail, Fernandina Beach, Florida 32034, United States -
Personalized Performance
● ClosedWelcome to Personalized Performance, Amelia Island’s premier personal training studio, located at 1416 Park Avenue, Fernandina Beach, Florida. Our mission is to empower individuals of all ages and fitness levels to achieve their optimal health and well-being through a personalized approach to fitness and wellness. At Personalized Performance, our team of dedicated professionals, led by Dr. James Antun and Laura Porter, combines years of experience in the health and fitness industry with a passion for helping clients reach their goals. James, with 15 years in the field, brings a wealth of knowledge from his background in chiropractic care, natural bodybuilding, and endurance racing. His holistic approach integrates physical, chemical, and emotional wellness, offering a comprehensive path to health through customized strength training, nutritional guidance, and life coaching strategies.
1416 Park Avenue, Fernandina Beach, Florida 32034, United States
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