Personalized Performance

Welcome to Personalized Performance, Amelia Island’s premier personal training studio, located at 1416 Park Avenue, Fernandina Beach, Florida. Our mission is to empower individuals of all ages and fitness levels to achieve their optimal health and well-being through a personalized approach to fitness and wellness.

At Personalized Performance, our team of dedicated professionals, led by Dr. James Antun and Laura Porter, combines years of experience in the health and fitness industry with a passion for helping clients reach their goals. James, with 15 years in the field, brings a wealth of knowledge from his background in chiropractic care, natural bodybuilding, and endurance racing. His holistic approach integrates physical, chemical, and emotional wellness, offering a comprehensive path to health through customized strength training, nutritional guidance, and life coaching strategies.

Laura Porter, co-founder and fitness expert, leverages her extensive athletic background in gymnastics, cheerleading, and weightlifting to provide tailored exercise programs that enhance mobility, strength, and overall fitness. With a focus on functional movements, Laura aims to help clients from all walks of life lead active, healthy lifestyles.

Our team also includes Kim, a seasoned personal and group trainer, specializing in strength training, weight loss, and high-intensity interval training. Kim's enthusiasm for fitness shines through her personalized programs, designed to inspire and motivate individuals on their health journey. Additionally, Marleah Dampier, a Certified Functional Strength Training Coach, draws from her own recovery experience to guide clients in overcoming challenges and building confidence in their physical abilities.

Whether you're looking to improve your fitness, recover from an injury, or embark on a new health journey, Personalized Performance is here to support you every step of the way. Join us in a welcoming and motivating environment where your personal health goals are our top priority. Come experience the difference at Personalized Performance, and let us help you live your best life.