TOP 10 Strength training for women in Florida
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Personal Training Services
Personal Training Services is a premier institution located at U.S. 441 in Eustis, Florida, United States. We offer top-notch gym facilities, expert health services, and personalized training programs to help individuals achieve their fitness goals. Our team of certified trainers are dedicated to providing a supportive and motivating environment for clients of all levels. Whether you are looking to lose weight, improve strength, or enhance your overall health, our personalized approach will help you reach your full potential. Join us at Personal Training Services and take the first step towards a healthier and happier lifestyle.
Pace Center For Girls - Hillsborough
Located in Tampa, Florida, the Pace Center For Girls - Hillsborough is a secondary school that offers free year-round academic services, counseling, life-skills training, and career preparation for middle and high school girls. The institution's team of counselors and educators develop individualized approaches based on each girl's unique strengths and needs. Additionally, therapists and counselors provide social, emotional, and behavioral health support services for girls ages 11-17 and their families, both in-person and online. With over three decades of experience, Pace's early intervention model has been successful in reducing unemployment and involvement in the juvenile justice system. A 2019 research study showed that girls attending Pace were nearly twice as likely to graduate from high school compared to those with similar risk factors who did not attend Pace.
Pace Center for Girls - Clay
Pace Center for Girls - Clay, located at 429 College Drive in Middleburg, Florida, is a secondary school that offers free year-round academic services, counseling, life skills training, and career preparation for girls ages 11-17. Their team of counselors and educators create individualized approaches based on each girl's unique strengths and needs. Additionally, Pace provides social, emotional, and behavioral health support services for girls and their families, both in-person and online. With over three decades of experience, Pace's nationally recognized early intervention model has been successful in reducing unemployment and involvement in the juvenile justice system. A 2019 research study showed that girls who attended Pace were nearly twice as likely to graduate high school compared to those with similar risk factors who did not attend.
Family Martial Arts Women Bootcamp
Family Martial Arts Women Bootcamp is a health institution located at 9835 Southwest 72nd Street in Miami, Florida. Our bootcamp is specifically designed for women of all ages and fitness levels who are looking to improve their physical and mental well-being through martial arts training. Our experienced instructors provide a safe and supportive environment where women can learn self-defense techniques, improve their strength and flexibility, and boost their confidence. Join us at Family Martial Arts Women Bootcamp and take the first step towards a healthier and more empowered you!
PRIDE Strength Training
PRIDE Strength Training is a premier gym located at 13335 West Hillsborough Avenue in Tampa, Florida. Our facility is dedicated to helping individuals achieve their fitness goals through personalized strength training programs. Our experienced trainers are committed to providing top-notch guidance and support to help you reach your full potential. Whether you are looking to build muscle, increase endurance, or improve overall health, PRIDE Strength Training is the place for you. Join us today and take the first step towards a healthier, stronger you.
Longstride Training Center
Longstride Training Center is a premier equestrian facility located in Morriston, Florida, United States. Situated at 3191 Southeast 148th Terrace, our center offers top-notch training services for both riders and horses. Our experienced instructors provide personalized coaching to help riders of all levels improve their skills and reach their goals. The center also boasts state-of-the-art facilities and a beautiful, peaceful setting that is perfect for focused training sessions. Whether you are a beginner looking to learn the basics or an experienced rider aiming to compete at a higher level, Longstride Training Center is the ideal place to hone your equestrian skills.
Perfect Training Center
Perfect Training Center is a premier institution located in Margate, Florida, offering top-notch training in accounting and finance. Our experienced instructors provide comprehensive courses to help students develop the skills and knowledge needed to succeed in the competitive field of finance. With a convenient location on West Atlantic Boulevard, our center is easily accessible for students in the Margate area. Whether you are a beginner looking to start a career in finance or a professional seeking to advance your skills, Perfect Training Center is the perfect place to achieve your goals. Join us and take the first step towards a successful career in accounting and finance.
Womens Total Fitness
Welcome to Women's Total Fitness Located at 2517 Santa Barbara Boulevard, Cape Coral, Florida, Women's Total Fitness is your premier destination for health and wellness in the community. We are dedicated to empowering women of all ages and fitness levels to achieve their personal health goals in a supportive and inspiring environment.
UndergrounD Fitness and Self Defense
UndergrounD Fitness and Self Defense is a premier institution located in Jacksonville, Florida, offering a unique Montessori approach to martial arts training. Our classes focus on developing strength, mobility, discipline, and focus in every student, regardless of age or skill level. With experienced instructors like Master Christopher Williams and Master Benjamin LaMasters, who have a combined 50 years of expertise, our institution is dedicated to providing personalized guidance and transformative journeys in martial arts. From improving fine and gross motor skills to self-defense tactics and character development, we offer a comprehensive range of classes both online and in person. Whether you're looking to increase strength, flexibility, balance, or coordination, our programs cater to all needs and goals. Join our community today and experience the power of martial arts in a peaceful and empowering environment.
N Beneva Rd @ Circus Blvd FS
N Beneva Rd @ Circus Blvd FS is a transit station located in Sarasota, Florida, United States. It serves as a convenient stop for commuters and travelers looking to access various modes of public transportation in the area. With its strategic location and easy accessibility, this transit station is a hub for those looking to navigate Sarasota and its surrounding areas efficiently.
Arts Dojo
Arts Dojo is a unique and dynamic gym located at 1224 Firethorne Lane in Tallahassee, Florida. Specializing in martial arts and fitness training, Arts Dojo offers a variety of classes and programs for all ages and skill levels. Our experienced instructors are dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, Arts Dojo has something for everyone. Come visit us and experience the benefits of training at our state-of-the-art facility.
Crunch Fitness
Crunch Fitness is a premier gym and health club located at 1525 West Tharpe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Crunch Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
Karate School
Karate School is a renowned institution located at 4208 Kelson Avenue in Marianna, Florida, United States. Our school specializes in teaching the art of karate, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them develop strength, agility, and confidence. Join us at Karate School and embark on a journey towards improved health and well-being through the practice of martial arts.
T-Fit
T-Fit is a premier gym and health institution located at 3023 U.S. 19 Alternate in Palm Harbor, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Our experienced and knowledgeable staff are dedicated to providing a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, T-Fit has everything you need to succeed. Join us today and start your journey to a healthier you!
Town Gym
Town Gym is a premier fitness facility located at 27531 West 3rd Avenue in Hilliard, Florida. Our gym is dedicated to helping our members achieve their health and fitness goals in a supportive and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Town Gym is the perfect place to work on your physical well-being. Whether you're looking to build muscle, lose weight, or improve your overall health, Town Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Evolving Strong, LLC
Evolving Strong, LLC is a leading health institution located at 207 Office Plaza Drive in Tallahassee, Florida, United States. Our mission is to help individuals achieve optimal health and wellness through personalized care and innovative treatment approaches. Our team of experienced healthcare professionals is dedicated to guiding our clients on their journey towards physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall quality of life, Evolving Strong, LLC is here to support you every step of the way. Visit us today and start evolving into a stronger, healthier version of yourself.
Queen of Hearts Fitness
Queen of Hearts Fitness is a premier gym and health institution located at 1318 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness classes, equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Queen of Hearts Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
Drip Drop Fitness
Drip Drop Fitness is a premier gym located at 218 East 3rd Avenue in Tallahassee, Florida. Our facility is dedicated to helping our members achieve their health and fitness goals through a variety of classes and programs. From high-intensity interval training to yoga and dance classes, we offer something for everyone. Our experienced instructors are passionate about helping you reach your full potential and create a welcoming and supportive environment for all fitness levels. Come join us at Drip Drop Fitness and start your journey to a healthier, happier you!
The Country Gym - Milton
The Country Gym in Milton is a charming and cozy restaurant located at 5198 Willing Street in Milton, Florida. This institution offers a delightful dining experience with a focus on delicious country-style cuisine. From hearty breakfast options to savory lunch and dinner dishes, The Country Gym provides a warm and inviting atmosphere for guests to enjoy a delightful meal. With friendly staff and a welcoming ambiance, this restaurant is the perfect spot to relax and indulge in some comforting comfort food. Whether you're looking for a tasty meal with friends or a cozy date night spot, The Country Gym in Milton is sure to satisfy your cravings.
CALI
CALI is a vibrant and trendy restaurant located at 217 South Dale Mabry Highway in Tampa, Florida. Known for its delicious and innovative cuisine, CALI offers a unique dining experience that combines traditional flavors with modern twists. The restaurant's chic decor and welcoming atmosphere make it the perfect spot for a casual meal with friends or a special night out. With a diverse menu featuring a variety of dishes inspired by California cuisine, CALI is sure to satisfy any craving. Come visit us and taste the flavors of the West Coast right here in Tampa.
CALI - Brandon
CALI - Brandon is a vibrant and lively bar, food, and restaurant located at 11230 Sullivan Street in Riverview, Florida, United States. This institution offers a diverse menu featuring delicious dishes and refreshing drinks in a relaxed and welcoming atmosphere. Whether you're looking to enjoy a casual meal with friends or unwind with a few drinks after work, CALI - Brandon is the perfect spot to kick back and have a great time. Join us for a memorable dining experience at our cozy establishment.
The Protein Lab
The Protein Lab is a cutting-edge institution located in Casselberry, Florida, specializing in all things related to protein-rich foods and health-conscious meal options. Whether you're looking for a quick and convenient meal takeaway, a healthy dining experience at the restaurant, or high-quality protein products to take home, The Protein Lab has you covered. With a focus on promoting wellness and nutrition, this store offers a wide range of delicious and nutritious options to support your fitness goals and overall well-being. Visit us at 1015 Florida 436 to discover a new way to fuel your body and enhance your health.
Martial Arts America
Martial Arts America, located at 4475 Coastal Place in Pace, Florida, is a health institution that focuses on the practice of karate. Contrary to what is often portrayed in movies, karate is not about violence, but rather about respect, self-control, confidence, humility, and self-development. It has become a popular choice for individuals looking for a way to improve their physical and mental well-being. At Martial Arts America, students are able to progress at their own pace and set their own goals, allowing for personal growth and development. The practice of martial arts helps to instill discipline, improve physical fitness, and enhance mental focus. Whether you are a child, youth, or adult, karate training can help improve reflexes, coordination, strength, and stamina.
Faith Academy of TaeKwonDo
Faith Academy of TaeKwonDo is a health institution located at 5887 Stewart Street in Milton, Florida, United States. Our institution offers traditional Taekwondo training in a Christ-honoring environment, emphasizing the value that God places on your soul, family, and community. Our main program combines Taekwondo self-defense with King James Bible teachings, with a focus on spreading the gospel. Our founder, Master Kurt Kennedy, is an ordained Baptist Pastor with a Doctorate in Theology. We offer classes for Super Kids and Mighty Kids ages 3-6, as well as Camp Believe, a week-long program of martial arts and Bible training. Our Team BELIEVE performs at special events and tournaments, where our students have achieved great success. For more information on our program, feel free to reach out to us. Merry Christmas and a Happy New Year from Faith Academy of TaeKwonDo!
Academy of Martial Arts
The Academy of Martial Arts is a premier health institution located at 5629 Byrom Street in Milton, Florida, United States. Our academy offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or improve your existing skills, the Academy of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more confident you!
Core Martial Arts Academy
Core Martial Arts Academy is a premier gym and health institution located at 3483 Gulf Breeze Parkway in Gulf Breeze, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Core Martial Arts Academy has something for everyone. Join us today and experience the benefits of martial arts training firsthand.
Martial Arts America
Martial Arts America, located at 2258 Florida 87 in Navarre, Florida, is a health institution that focuses on the practice of karate. Contrary to what is often portrayed in movies, karate is not about violence, but rather about respect, self-control, confidence, humility, and self-development. Students are able to progress at their own pace and set personal goals, leading to mental and physical discipline that can benefit them throughout their lives. Karate training at Martial Arts America offers numerous physical benefits, including improved reflexes, coordination, strength, and stamina. It is also a great way to control weight, improve cardiovascular health, and overall fitness. Additionally, karate provides mental benefits such as improved concentration, stress management, confidence, and self-esteem, leading to a renewed positive attitude toward life.
Ares Martial Arts Academy
Ares Martial Arts Academy is a premier health institution located at 5211 Dogwood Drive in Milton, Florida, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of martial arts. Join us at Ares Martial Arts Academy and start your journey towards a healthier, more empowered you.
Hissy Fit Health & Fitness
Hissy Fit Health & Fitness is a premier health and wellness institution located at 5675 US 90 in Milton, Florida. Our facility offers a wide range of services including fitness classes, personal training, nutrition counseling, and spa treatments. Whether you're looking to get in shape, relax and rejuvenate, or shop for health and wellness products, Hissy Fit has everything you need to achieve your goals. Our experienced staff is dedicated to helping you reach your full potential and live a healthier, happier life. Visit us today and experience the difference at Hissy Fit Health & Fitness.
Atlas Martial Arts
Atlas Martial Arts is a premier institution located in Crestview, Florida, offering top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical and mental strength through a variety of martial arts disciplines. In addition to our classes, we also have a store on-site where you can purchase all the gear and equipment you need to excel in your training. Come visit us at 4385 South Ferdon Boulevard and start your martial arts journey today!
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- Strength training for women in Aventura
- Strength training for women in Boca Raton
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