TOP 10 Strength in South Miami, Florida

South Miami Physical Therapy and Pilates is a unique institution located at 9028 Southwest 152nd Street in Miami, Florida. As a gym and health facility, we pride ourselves on providing one-on-one, hands-on care to every client that walks through our doors. This personalized approach sets us apart in Miami and ensures that we can get you out of pain quickly. Our therapists use cutting-edge techniques to address the root cause of your issues and deliver fast results in just 5-6 sessions. In addition to our physical therapy services, we also offer virtual office visits for exercise-based needs and ergonomic consultations to optimize your workstation setup. Our small group Pilates classes at our sister company are a great way to continue your progress and improve your overall well-being.

South Miami Sports Medicine is a leading health institution located at 7000 Southwest 62nd Avenue in South Miami, Florida, United States. Specializing in physiotherapy, our team of highly skilled occupational therapists and specialists have over 40 years of experience in orthopedic rehabilitation and hand therapy. Our Board Certified Hand Specialist and Feet Specialist can provide you with the tools to regain functional mobility and strength, allowing you to get back to living your life to the fullest. We offer one-on-one treatment sessions to ensure optimal functional performance and promote independence for each individual patient.

South Miami Counseling, located at 7520 S Red Road in South Miami, Florida, is a health institution that offers effective outpatient, individualized psychological care. Our experienced therapists treat a variety of mental health disorders and provide a neutral space for individuals, families, and couples. In addition to in-person counseling, we also offer online counseling during these stressful times. Our focus is on helping individuals heal, find inner strength, and become more self-aware. We provide a safe space to listen to your concerns and create a customized treatment plan to support you on your journey. We are committed to being there for you every step of the way, helping you grow, heal, and move forward in your life.

South Miami Gymnastics is a premier gym located in the heart of South Miami, Florida. Our state-of-the-art facility at 8530 Southwest 57th Avenue offers a wide range of gymnastics programs for all ages and skill levels. From recreational classes to competitive teams, our experienced coaches provide top-notch training in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes and personal training services to help you reach your health and wellness goals. Join us at South Miami Gymnastics and discover the joy of movement and the thrill of reaching new heights!

Alliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.

South Beach Boxing is a world-famous gym located in Miami Beach, Florida. For over 25 years, we have been transforming lives through our real boxer's workouts and professional training. As the longest-running gym in Miami Beach, we continue the legacy of boxing on the island where many great champions have trained. Our gym is not just for professional fighters, but also for anyone looking to get in shape and train like a boxer. We offer classes and private training sessions with our professional fighters and trainers. Our list of clients includes internationally known champion boxers, celebrities, and athletes such as Evander Holyfield, Muhammad Ali, and Matt Damon. Come visit us at 715 Washington Avenue and experience the real gym, real people, and real results that South Beach Boxing has to offer. Contact us to schedule a one-on-one private training session and start your fitness journey today.

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.

First Place Fitness Equipment in Miami is a premier store located at 12249 South Dixie Highway in Pinecrest, Florida. Our store offers a wide selection of high-quality fitness equipment for all your exercise needs. Whether you are looking for cardio machines, strength training equipment, or accessories, we have everything you need to create the perfect home gym or upgrade your commercial fitness facility. Our knowledgeable staff is dedicated to helping you find the right equipment to meet your fitness goals and budget. Visit us today and discover why we are the first place to go for all your fitness equipment needs in Miami.

JOLIE GLASSMAN REVAMPS is a renowned institution located at 1521 Alton Road, Miami Beach, Florida, United States. Specializing in Total Wellness, Life Revamping, and Mindset Coaching for Busy Executives, Families, and Teens, JOLIE GLASSMAN REVAMPS offers a range of services to help individuals achieve their goals and transform their lives. With over 30 years of experience, Jolie Glassman is a Real Talk, Real Results, Mindset Trainer, Mentor, Author, and Coach who has motivated and inspired tens of thousands of lives. As the owner of South Beach Boxing since 1998, Jolie is dedicated to helping people make positive changes with grace and ease.

Med Rehab Services is a leading health institution located at 15715 South Dixie Highway in Miami, Florida. We specialize in providing top-quality rehabilitation services to help individuals recover from injuries, surgeries, or other medical conditions. Our team of experienced professionals are dedicated to helping our patients regain their strength, mobility, and independence through personalized treatment plans and cutting-edge therapies. Whether you are recovering from a sports injury, stroke, or surgery, Med Rehab Services is here to support you on your journey to optimal health and wellness. Visit us today and let us help you get back on track to a full and active life.

Great American Insurance Co, located in South Miami, Florida, is a trusted insurance agency that has been serving customers for over 150 years. Specializing in providing personalized coverage for businesses, they offer peace of mind and assurance that they will meet their obligations to you. With expertise in niche industries such as farming, construction, community improvement, commercial transportation, manufacturing, and equine mortality, they provide tailored solutions that you won't find anywhere else. Their Claims professionals are experts in their markets, ensuring that you receive the support you need when making a claim. With a strong foundation of integrity, financial strength, and outstanding service, Great American Insurance Co is a company where you can start or grow your career with over 7,500 employees. As a member of American Financial Group, Inc., they are committed to providing top-notch service and support to their customers.

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.

Basi Kyokushin is a renowned health institution located at 17842 South Dixie Highway in Miami, Florida. Specializing in the practice of Kyokushin karate, the institution offers a unique approach to physical fitness and mental well-being. With experienced instructors and a supportive community, Basi Kyokushin is dedicated to helping individuals achieve their health and wellness goals through the practice of this traditional martial art. Whether you are looking to improve your physical strength, flexibility, or mental focus, Basi Kyokushin provides a welcoming environment for individuals of all ages and fitness levels. Join us today and experience the transformative power of Kyokushin karate at Basi Kyokushin.

Alpha Pro Center is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 15420 Southwest 136th Street offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Alpha Pro Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The David Ensignia Tennis Academy - Continental Tennis Center, located in Miami, Florida, is a premier institution focused on helping tennis players reach their optimal potential. Our program is custom designed to meet the needs of each player, with a team of professional coaches, physical trainers, and psychologists dedicated to enhancing technique, endurance, physical conditioning, mental strength, and competition skills. Our focus is on stroke work and match play strategy, preparing players for professional tournaments such as the Future tournaments and junior national tournaments in the United States. Children are introduced to racquet awareness and proper technique through fun games, while high performance players benefit from personalized training, travel arrangements, and discipline.

Teknica Martial Arts is a premier institution located at 11829 South Dixie Highway in Pinecrest, Florida, United States. We are a gym, health center, and store all rolled into one. Our motto is "You don't have to be great to start, but you have to start to be great." At Teknica Martial Arts, we focus on teaching survival skills through Jiu Jitsu martial arts. Our classes are designed to empower individuals of all ages, from children to adults, by cultivating strength, leadership, and confidence. We offer the best Jiu Jitsu training in Miami, FL, with experienced instructors who provide a safe and supportive environment for learning.

Aikikai International, Inc. is a non-profit organization located in Miami, Florida, affiliated with the Aikikai Hombu Dojo in Tokyo, Japan. Under the supervision of Takashi Ishikawa Sensei, the institution offers Aikido training for self-defense with a conscience. Led by Ferguson Sensei since 1992, the dojo emphasizes safety and protection for all students. Join us to learn balance, control, and inner peace through the practice of Aikido. For more information, contact us at tdferguson@tdflaw.net or (305) 632-3075.

LA Fitness is a premier gym and health institution located in Miami, Florida. Situated at 16051 South Dixie Highway, this facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a spacious workout area, indoor swimming pool, sauna, and group exercise studios, LA Fitness provides a comprehensive fitness experience for all levels of fitness enthusiasts. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

Club Pilates is a premier Pilates studio located in Miami, Florida, United States. Our state-of-the-art facility at 15365 South Dixie Highway offers a welcoming and vibrant environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized instruction in small group classes, ensuring each participant receives individualized attention and guidance. Whether you are new to Pilates or a seasoned practitioner, Club Pilates is dedicated to helping you achieve your fitness goals and live a healthier, happier life. Join us today and experience the transformative power of Pilates!

The Tropical Park Boxing Foundation is a renowned gym and health institution located in Miami, Florida. With a prime address at 7900 Southwest 40th Street, this foundation offers top-notch boxing training and fitness programs for individuals of all levels. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, the Tropical Park Boxing Foundation has something for everyone. Join us in our state-of-the-art facility and experience the thrill of boxing while getting in the best shape of your life.

Welcome to KRU PT Performance Lab, located at 1401 Green Road in Deerfield Beach, Florida. We are a cutting-edge institution that combines the expertise of a gym, health facility, and physiotherapist all in one. At KRU PT Performance Lab, we offer personalized rehabilitation and treatment for pain, whether you are recovering from an injury or managing a chronic condition. Our team of specialists will help you regain strength, mobility, and confidence through our comprehensive approach.

The Kung Fu Connection is a health institution located in Miami, Florida, offering traditional Chinese martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in various forms of Kung Fu, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at The Kung Fu Connection and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Valente Brothers is a renowned institution located in North Miami Beach, Florida, dedicated to raising the physical confidence and overall wellness of students of all ages through teaching a complete and efficient self-defense skill set. With a focus on preserving the technical and philosophical roots of jūjutsu, as imparted by Grandmasters Helio Gracie and Dr. Pedro Valente Sr., Valente Brothers offers comprehensive self-defense programs for men and women. The institution's Youth Program emphasizes the physical, emotional, and mental well-being of children, providing them with powerful defensive skills to confidently stand up against bullies. Additionally, students are guided in developing important values such as discipline, respect, courage, athleticism, and patience, promoting nonviolent resolutions to conflicts.

Rumble Boxing is a premier gym located at 1220 17th Street in Miami Beach, Florida. This state-of-the-art facility offers a high-energy, full-body workout that combines cardio and strength training with the excitement of boxing. Our experienced trainers will guide you through a challenging and fun workout that will leave you feeling empowered and energized. Whether you're a beginner or a seasoned athlete, Rumble Boxing is the perfect place to achieve your fitness goals and improve your overall health. Join us today and experience the thrill of Rumble Boxing!

Club Pilates is a premier gym and health institution located in South Miami, Florida. Our studio at 5855 Southwest 72nd Street offers a welcoming and inclusive environment for individuals of all fitness levels to experience the transformative benefits of Pilates. Our expert instructors lead dynamic and engaging classes that focus on strength, flexibility, and overall well-being. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall fitness. Join us today and discover the power of Pilates!

F45 Training Coral Gables is a cutting-edge gym located in South Miami, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity interval training (HIIT) workouts. Our experienced trainers provide personalized guidance and support to help you reach your full potential. With a focus on functional movements and teamwork, F45 Training Coral Gables offers a dynamic and engaging workout experience. Join us at 5958 South Dixie Highway to transform your body and improve your overall well-being.

Peak 360 Fitness is a gym located at 6802 Southwest 81st Street, Miami, Florida, United States. Our institution believes that every body is unique, and we strive to help you find a fitness routine that works for YOU. Our welcoming community is what sets us apart, providing support and motivation to keep you going. Our passionate and knowledgeable trainers are here to help you feel comfortable getting started and guide you every step of the way. We are conveniently located in South Miami, just minutes away from the University of Miami and Dadeland Mall. At Peak 360 Fitness, we believe in the power of small group classes to help you make new friends and stay motivated. Our goal is to create an environment of success, where your coaches will celebrate with you every time you reach a new level of fitness. We offer a variety of classes and programs designed for all fitness levels, with workouts that are scalable and challenging.

Yoki Yoga is a premier yoga institution located in South Miami, Florida. Our gym offers a wide range of yoga classes and health programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a supportive and welcoming environment for students to explore the benefits of yoga practice. Whether you are a beginner or an experienced yogi, Yoki Yoga has a class for you. Come visit us and discover the transformative power of yoga for yourself.