The 30 Best Seniors fitness programs in Miami, Florida

Ballet With Alison, formerly known as The Ballet Space, is a premier ballet institution located at 8929 Southwest 129th Street in Miami, Florida. Our facility offers a unique combination of ballet training and fitness classes, catering to individuals of all ages and skill levels. Whether you are a beginner looking to improve your flexibility and coordination, or an experienced dancer seeking to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Ballet With Alison and experience the joy of dance in a welcoming and supportive environment.

AnotherLevelFit is a premier gym located in the heart of Miami, Florida. Our state-of-the-art facility at 895 Southwest 67th Avenue offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach another level of fitness, whether you are a beginner or a seasoned athlete. Join us at AnotherLevelFit and take your fitness journey to new heights.

The Jim McLean Golf School at The Biltmore Hotel is a premier golf instruction facility located at 1200 Anastasia Avenue in Coral Gables, Florida. This renowned institution offers top-notch golf coaching and training programs for players of all skill levels. With state-of-the-art facilities and expert instructors, students can improve their game and reach their full potential on the course. Whether you are a beginner looking to learn the basics or a seasoned player striving for perfection, the Jim McLean Golf School at The Biltmore Hotel is the perfect place to hone your skills and elevate your golf game.

White Tiger & Dragon Martial Arts in Coconut Grove, Miami, Florida is dedicated to teaching self-defense techniques to adults and children in the surrounding areas. Our programs focus on instilling strong values, confidence, and physical fitness in our students. We prioritize cleanliness and safety, especially during the Covid-19 pandemic, with regular deep cleaning and disinfecting. Our philosophy is to teach realistic martial arts in a fun way, drawing inspiration from Bruce Lee. We offer training in American Kenpo, Brazilian Jiu Jitsu, MMA, and more under the guidance of Grandmaster Larry Tatum. Many of our students have gone on to achieve success in Olympic competition, stunt work, and MMA Championship. Contact us for more information about our programs and services.

CM4 Tennis is a premier tennis institution located at 800 North Miami Avenue in the vibrant city of Miami, Florida. Our state-of-the-art facility offers top-notch coaching and training programs for players of all levels, from beginners to advanced. With a team of experienced and dedicated coaches, we strive to help our students reach their full potential on the court. Whether you are looking to improve your skills, compete in tournaments, or simply enjoy the game of tennis, CM4 Tennis is the perfect place for you. Join us today and elevate your game to the next level!

Mariano Bartolome Golf School is a premier golf institution located at 255 Biscayne Boulevard Way in Miami, Florida. Our school offers top-notch instruction from experienced golf professionals, state-of-the-art facilities, and a comprehensive curriculum designed to improve all aspects of your game. Whether you are a beginner looking to learn the basics or a seasoned player aiming to take your skills to the next level, Mariano Bartolome Golf School has the resources and expertise to help you achieve your goals. Join us and experience the ultimate golfing experience in the heart of Miami.

Kimerafitness is a premier health and fitness institution located at 6917 Collins Avenue in the vibrant city of Miami Beach, Florida. Our school offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to yoga and pilates, our experienced instructors are dedicated to helping you reach your full potential. Come visit us at Kimerafitness and start your journey towards a healthier, happier you.

Modern Martial Arts is a premier health institution located in Miami, Florida. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Modern Martial Arts has a program for you. Join us at 2650 Northeast 189th Terrace and start your martial arts journey today!

Basketball With Life LLC is a health institution located in Miami, Florida, United States. We specialize in using the game of basketball as a tool for promoting physical fitness, mental well-being, and overall life skills. Our programs are designed to help individuals of all ages and abilities improve their health and quality of life through the sport of basketball. Join us at 1065 Southwest 8th Street and experience the transformative power of basketball with us.

Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

One&Fit Ballet and Stretch is a premier fitness institution located in the heart of Miami, Florida. Our state-of-the-art facility offers a wide range of ballet and stretch classes designed to help you improve your flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, One&Fit Ballet and Stretch is the perfect place for you. Come join us at 250 Northeast 61st Street and discover the benefits of ballet and stretch for yourself.

The Kung Fu Connection is a health institution located in Miami, Florida, offering traditional Chinese martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in various forms of Kung Fu, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at The Kung Fu Connection and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Athletics: Sports and Performance is a cutting-edge gym and health institution located at 6350 Northeast 4th Avenue in Miami, Florida, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their athletic goals and improve their overall performance. With state-of-the-art equipment, expert trainers, and a supportive community, we offer a wide range of fitness programs and classes to suit every need. Whether you're looking to improve your strength, endurance, or agility, Athletics: Sports and Performance is the perfect place to elevate your fitness game. Join us today and start your journey to a healthier, stronger you.

KO ZONE is a premier gym and health institution located at 301 Northwest 54th Street in Miami, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at KO ZONE and take your fitness journey to the next level.

Gorin Tennis Academy, located in Miami Shores, Florida, is a premier health and school institution dedicated to the development and training of aspiring tennis players. With a state-of-the-art facility and experienced coaching staff, students at Gorin Tennis Academy receive top-notch training in both the physical and mental aspects of the game. The academy offers a comprehensive program that focuses on technique, strategy, fitness, and mental toughness to help players reach their full potential on the court. Whether you are a beginner looking to learn the basics or a competitive player striving to excel in tournaments, Gorin Tennis Academy provides the resources and support needed to succeed in the world of tennis.

Pilates Body is a premier gym located at 1220 20th Street in Miami Beach, Florida. Our institution specializes in offering high-quality Pilates classes and workouts to help individuals improve their overall health and fitness. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to strengthen your core, improve flexibility, or simply enhance your overall well-being, Pilates Body is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

The Method- Pilates is a premier fitness facility located at 8101 Biscayne Boulevard in Miami, Florida. Specializing in Pilates, this gym offers a unique approach to health and wellness through a variety of classes and personalized training sessions. With a focus on strength, flexibility, and overall body awareness, The Method- Pilates is the perfect place to achieve your fitness goals and improve your overall well-being. Join us today and experience the transformative power of Pilates!

AVIVA PILATES, located in Miami Shores, Florida, is a premier gym and health institution that offers a modern take on the traditional Pilates method. Our facility is equipped with state-of-the-art equipment and our instructors are trained in the latest techniques to provide the most advanced Pilates programs possible. Whether you prefer private, semi-private, or group classes, we have a variety of creative and diverse lessons to suit your needs. Our operating hours are from 7am to 8pm on weekdays and 9am to 3pm on weekends. Visit us at 211 Northeast 98th Street to experience the benefits of Pilates at AVIVA PILATES.

Lit Pilates is a private Pilates instruction institution located in Miami's historic MiMo District. Founded by experienced instructor Kalyn James, Lit Pilates offers personalized sessions to help individuals improve their strength, flexibility, and overall well-being. With a focus on reducing limitations such as weakness and stiffness, Pilates at Lit Pilates is designed to help clients live life to the fullest. Private sessions at Lit Pilates allow clients to progress at their own pace with dedicated attention from Kalyn James. The recommended schedule for optimal progress is twice a week, but the Pilates menu is flexible to accommodate all schedules. For added convenience, Lit Pilates can even travel to clients who have Pilates equipment or a mat for an additional fee.

LunaSol Movement is a vibrant gym and health institution located at 6840 Southwest 81st Terrace in Miami, Florida. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. With state-of-the-art equipment and experienced instructors, LunaSol Movement is dedicated to providing a supportive and motivating environment for all members. Come join us and start your journey towards a healthier and stronger you!

Glisse Studio Dance & Wellness is a premier dance and wellness institution located at 6763 Main Street in Miami Lakes, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, and contemporary. In addition to dance classes, we also provide wellness services such as yoga, Pilates, and meditation to help our students achieve physical and mental well-being. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can thrive and reach their full potential. Join us at Glisse Studio Dance & Wellness and experience the joy of movement and the benefits of a healthy lifestyle.

Starlight Dance Studio is a premier dance institution located at 181 Westward Drive in Miami Springs, Florida. Our studio offers a range of dance classes for all ages and levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are dedicated to providing a fun and supportive environment for students to learn and grow as dancers. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Starlight Dance Studio has something for everyone. Join us and let your passion for dance shine bright at Starlight Dance Studio.

Nara Bollywood Dance Academy is a vibrant and dynamic institution located at 263 Northwest 82nd Avenue in Miami, Florida. Our academy specializes in teaching the art of Bollywood dance, a fusion of traditional Indian dance styles with modern influences. Our experienced instructors are passionate about sharing their knowledge and expertise with students of all levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to perfect your skills, Nara Bollywood Dance Academy offers a welcoming and supportive environment for all. Come join us and immerse yourself in the colorful world of Bollywood dance!

Penn Mutual Life Insurance Co, located in Miami, Florida, is an insurance agency that has been serving policyholders for over 175 years. Their great life insurance policies offer more than just financial security - they help individuals and families get stronger. The company's commitment to providing support and resources sets them apart in the industry. With a team of dedicated financial professionals, Penn Mutual offers robust and versatile solutions to fit the unique needs of each client. Their strong financial ratings from reputable agencies like AM Best, Moody's, and Standard & Poor's demonstrate their reliability and trustworthiness. Penn Mutual is not just focused on individual success, but also on strengthening the communities they serve. Trust Penn Mutual with your serious financial aspirations and enjoy the peace of mind that comes with a sound financial future.

The Susan Mega Health Center in Westchester is a premier medical institution located in Miami, Florida. Our dedicated team of doctors and healthcare professionals provide top-notch medical care and services to patients in the community. With a focus on preventive care, diagnostics, and treatment, we strive to promote overall health and well-being for all of our patients. Visit us at 8501 Southwest 124th Avenue to experience the exceptional care and personalized attention that sets us apart.

Select Physical Therapy in Doral is a top-rated health institution located in Miami, Florida. Our expert team of physical therapists is dedicated to providing personalized care and treatment to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, we are here to support you every step of the way. Conveniently located at 9733 Northwest 41st Street, our state-of-the-art facility offers a wide range of services to meet your specific needs. Trust Select Physical Therapy in Doral to help you feel your best and live life to the fullest.

Loving Angels Therapy is a leading physiotherapy institution located at 15535 Southwest 120th Street in Miami, Florida, United States. Our team of dedicated therapists are committed to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. With a focus on compassion and expertise, we strive to create a warm and welcoming environment where our clients feel supported throughout their healing journey. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Loving Angels Therapy is here to help you every step of the way.

NextGen Physical Therapy is a leading health institution located at 11400 North Kendall Drive in Miami, Florida, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, NextGen Physical Therapy offers a comprehensive range of services to meet your needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Visit us today and let us help you on your journey to better health.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

LiV Active Therapy Center Kendall is a premier health institution located in Miami, Florida. Our center is dedicated to providing top-notch therapy services to help individuals achieve their optimal level of health and wellness. Our experienced team of therapists offers personalized treatment plans to address a wide range of physical and mental health issues. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, LiV Active Therapy Center Kendall is here to support you on your journey to a healthier, happier life. Visit us at 9495 Sunset Drive to start your path to wellness today.