Senior fitness programs in Sanford, Florida

Swim Life is a health institution located at 251 Gordon Street in Sanford, Florida, United States. We specialize in empowering children and their families to safely enjoy the water through our tested and proven approach of teaching survival-oriented swimming. Our individualized lessons cater to all ages and skill levels, focusing on basic survival techniques and water safety. Our dedicated instructor, Kelly, provides one-on-one lessons in her private pool, ensuring a personalized and effective learning experience for each child. With a focus on preventing accidents and saving lives in emergency situations, Swim Life is committed to promoting water safety in the community.

The Westside Community Center/ Boys And Girls Center is a versatile facility located at 919 South Persimmon Avenue in Sanford, Florida, United States. This center is not only a hub for community events, family reunions, sporting events, and wedding receptions, but also serves as the home of the Boys and Girls Club, West Sanford Branch. The center offers a range of activities including basketball, a fitness room, a computer room, and senior activities. It is open Monday through Saturday from 9 AM to 1 PM and 6 PM to 9 PM.

Xtreme Dance is a premier dance institution located at 4932 Florida 46 in Sanford, Florida. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including hip hop, ballet, jazz, tap, and contemporary. Our experienced instructors are dedicated to helping students reach their full potential through personalized instruction and encouragement. With a focus on technique, creativity, and performance, Xtreme Dance is the perfect place for dancers to grow and thrive in a supportive and inspiring environment. Come join us and take your dance skills to the next level at Xtreme Dance!

Kings All Star Karate is a premier martial arts institution located in Sanford, Florida. Our dedicated team of instructors offers top-notch karate training for individuals of all ages and skill levels. Whether you're a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to take your abilities to the next level, Kings All Star Karate has something for everyone. Our state-of-the-art facility is equipped with everything you need to succeed, including a spacious training area and a welcoming atmosphere that promotes growth and development. Join us at 295 Towne Center Boulevard and discover the many benefits of training at Kings All Star Karate.

The Seminole State College Raider Center is a state-of-the-art facility located at 100 Weldon Boulevard in Sanford, Florida. This institution is a premier gym and health center that offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Whether you're looking to get in shape, improve your strength, or simply maintain a healthy lifestyle, the Raider Center has everything you need to succeed. With expert staff and top-notch facilities, this institution is dedicated to helping you reach your fitness goals and live a healthier, happier life.

Dr. Jenny T. Velez, MD is a reputable medical institution located at 1481 WP Ball Boulevard in Sanford, Florida. Dr. Velez is a highly skilled and experienced doctor who specializes in providing exceptional healthcare services to patients in the area. With a focus on delivering personalized care and promoting overall wellness, Dr. Velez and her team strive to ensure that every patient receives the best possible treatment and support. Whether you are in need of a routine check-up, treatment for a specific health issue, or guidance on maintaining a healthy lifestyle, Dr. Jenny T. Velez, MD is dedicated to helping you achieve your health goals.