The 30 Best Senior fitness programs in Fort Lauderdale, Florida

Fort Lauderdale Physical Therapy is a premier health institution located at 1414 Southeast 3rd Avenue in Fort Lauderdale, Florida, United States. Our dedicated team of experienced physical therapists are committed to providing top-quality care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health and wellness goals. Visit Fort Lauderdale Physical Therapy today and take the first step towards a healthier, happier you.

Lauderdale Tennis Club is a premier health and school institution located at 600 Tennis Club Drive in Fort Lauderdale, Florida, United States. Our club offers state-of-the-art facilities for tennis enthusiasts of all ages and skill levels. With a focus on promoting physical fitness and overall well-being, Lauderdale Tennis Club provides a welcoming and inclusive environment for members to improve their game and socialize with fellow tennis enthusiasts. Whether you are a beginner looking to learn the basics or a seasoned player seeking advanced training, our experienced coaches and staff are dedicated to helping you reach your tennis goals. Join us at Lauderdale Tennis Club and experience the thrill of the game in a vibrant and supportive community.

SoFlo Fitness and Wellness is South Florida's premiere mobile fitness and wellness company, located at 401 East Las Olas Boulevard in Fort Lauderdale, Florida. Our experienced and qualified professionals are committed to helping you achieve your fitness and wellness goals. Whether you're looking to lose weight, build muscle, increase endurance, or address specific injuries or conditions, our team can customize a program to meet your needs. From personal training to massage therapy, we offer a range of services to keep you fit and healthy. Our satisfied clients rave about our punctuality, professionalism, and ability to tailor programs specifically for them. Whether you're a busy professional, a snowbird looking to stay fit in Florida, or a new mom looking to reshape your body, SoFlo Fitness and Wellness is here to help. Contact us today to start your journey towards a healthier lifestyle.

The Broward Health Fitness Center, located in Fort Lauderdale, Florida, is a premier health and wellness facility dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, expert staff, and a variety of classes and programs, members can enjoy a personalized approach to improving their overall health and well-being. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, the Broward Health Fitness Center offers everything you need to reach your fitness goals. Visit us at 1600 South Andrews Avenue and start your journey to a healthier you today.

Ballroom Masters is a prestigious school located at 2305 East Atlantic Boulevard in Pompano Beach, Florida. Serving the surrounding areas of Lauderdale-by-the-Sea, Lighthouse Point, Deerfield Beach, Oakland Park, and Fort Lauderdale, we are proud to offer world-class expertise in ballroom dancing. Our expert instructors will choreograph your dance to your favorite song, helping you develop the skills and confidence to move like royalty on the dance floor. Whether you're looking to dance with a partner at a party, social gathering, or corporate event, or simply want to create unforgettable memories with your loved one, Ballroom Masters has the perfect class for you. From the romantic waltz to the fiery salsa, our highly qualified instructors will guide you through popular steps so you can confidently hit the dance floor at any event.

The British Swim School at 24HR - Plantation is a premier health and school institution located at 700 South Pine Island Road in Plantation, Florida, United States. Our facility offers top-notch swimming lessons for individuals of all ages and skill levels. Our experienced instructors are dedicated to providing a safe and supportive environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, we have a program tailored to meet your needs. Join us at the British Swim School at 24HR - Plantation and dive into a world of aquatic fun and fitness!

Aries Physical Therapy is a leading health institution located at 6290 North Federal Highway in Fort Lauderdale, Florida. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on individualized attention, Aries Physical Therapy is committed to helping our clients achieve their health and wellness goals. Visit us today to experience the difference that quality care can make in your rehabilitation journey.

A Healthier You Wellness Center, Inc. is a premier health and wellness institution located in Fort Lauderdale, Florida. Our center is dedicated to helping individuals achieve optimal health and well-being through a comprehensive approach that includes medical services, health coaching, and spa treatments. Our team of experienced doctors and health professionals are committed to providing personalized care and guidance to help you reach your health goals. Whether you are looking to improve your physical health, mental well-being, or simply relax and rejuvenate, A Healthier You Wellness Center, Inc. is here to support you on your journey to a healthier you. Visit us at 2544 North Federal Highway to start your wellness journey today.

Medica 50 - Clinica Hispana is a trusted medical institution located at 3267 Davie Boulevard in Fort Lauderdale, Florida. Specializing in providing top-quality healthcare services to the Hispanic community, our dedicated team of doctors and health professionals are committed to delivering personalized care and treatment to all patients. With a focus on promoting overall wellness and health, we offer a wide range of medical services to address various healthcare needs. Visit us at Medica 50 - Clinica Hispana for compassionate and comprehensive medical care.

ProPilates is a premier health and fitness institution located in Fort Lauderdale, Florida. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core and improving flexibility. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates practitioner, ProPilates offers a variety of classes to suit your needs. Come visit us at 1344 Southeast 17th Street and start your journey to a healthier and stronger you!

The NSU Audiology Clinic is a specialized healthcare facility located at 3200 South University Drive in Fort Lauderdale, Florida. As a leading provider of audiology services, this clinic offers comprehensive hearing evaluations, hearing aid fittings, and personalized treatment plans for individuals of all ages. With a team of experienced audiologists and state-of-the-art technology, patients can expect top-notch care and support for their hearing needs. Whether you are experiencing hearing loss, tinnitus, or other auditory issues, the NSU Audiology Clinic is dedicated to helping you improve your quality of life through better hearing. Book an appointment today and take the first step towards better hearing health.

St. Rita's Tennis Academy is a premier institution located in Sunrise, Florida, United States. We offer top-notch tennis training programs for players of all levels, from beginners to advanced. Our experienced coaches are dedicated to helping students improve their skills and reach their full potential on the court. In addition to tennis training, we also focus on promoting overall health and well-being through our fitness programs and nutrition guidance. Come join us at St. Rita's Tennis Academy and take your game to the next level!

ALLE Fencing is a premier health institution located in Fort Lauderdale, Florida. Our facility at 5402 Northwest 36th Avenue offers top-notch fencing classes and training programs for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced fencer wanting to hone your skills, our expert coaches are here to help you reach your goals. Join us at ALLE Fencing and experience the thrill of this exciting sport in a supportive and welcoming environment.

South Atlantic Karate Association, also known as Shotokan Karate Center Coral Springs JKA, is a nonprofit traditional Japanese karate school located at 10810 Wiles Road in Coral Springs, Florida. For over 25 years, we have proudly served the Coral Springs and Parkland neighborhoods, as well as surrounding communities such as Boca Raton, Deerfield Beach, Coconut Creek, Pompano Beach, Weston, Davie, and Fort Lauderdale. Our dojo offers classes for adults and kids of all ages and abilities, focusing on the principles of respect, discipline, and tradition that the Japan Karate Association (JKA) is known for. Whether you are a beginner or an experienced martial artist, our instructors are dedicated to supporting your growth both in karate and as a person. Join our community and experience the family-like atmosphere at South Atlantic Karate Association.

Delphiswim is a premier health and school institution located in Fort Lauderdale, Florida. Our facility at 5500 Northwest 44th Street offers top-notch swimming programs for all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer wanting to improve your technique, Delphiswim has a program for you. Our experienced instructors are dedicated to helping you achieve your swimming goals in a safe and supportive environment. Join us at Delphiswim and dive into a world of aquatic fitness and fun!

XPE Sports is a premier gym and health facility located at 5300 Powerline Road in Fort Lauderdale, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, XPE Sports has everything you need to succeed. Join us today and experience the difference that XPE Sports can make in your fitness journey.

Kimling's Academy of Martial Arts is a premier martial arts institution located at 169 Prospect Road in Oakland Park, Florida. Our gym and health center is dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals. As a martial arts school serving Oakland Park, Fort Lauderdale, and surrounding areas, we pride ourselves on our mission to "Lead by Example." This philosophy is reflected in every class we offer, every interaction we have, and in the strong sense of community we have cultivated.

LePrevost Tennis is a premier health and school institution located at 610 Tennis Club Drive in Fort Lauderdale, Florida, United States. Our facility offers state-of-the-art tennis courts and training programs for players of all levels. Whether you are a beginner looking to learn the basics or a seasoned player looking to improve your skills, LePrevost Tennis has something for everyone. Our experienced coaches provide personalized instruction to help you reach your full potential on the court. Join us at LePrevost Tennis and take your game to the next level!

Twiggs Martial Arts Academy is a health institution located at 2747 East Oakland Park Boulevard in Fort Lauderdale, Florida, United States. Founded by Ms. Tasia, a 4th Degree Black Belt who began her training at the age of 6 with her father, Mr. Twiggs, the academy focuses on teaching loyalty and life skills through the balance of love and leadership. At Twiggs Martial Arts Academy, students can learn the traditional martial art of Taekwondo, which emphasizes balance, flexibility, and discipline, as well as a complete self-defense system. The academy also offers classes in the traditional martial art of the Philippines, Israeli defense system, and Balans Wellness stretching to improve overall fitness, posture, and range of motion.

Moy Yee Hop Ving Tsun Kung Fu is a health-focused institution located in Fort Lauderdale, Florida. Our dedicated team of instructors are committed to teaching the traditional Chinese martial art of Ving Tsun Kung Fu, which focuses on self-defense, physical fitness, and mental well-being. Our classes are suitable for all ages and fitness levels, promoting balance, coordination, and strength. Join us at 1215 Northeast 17th Court to experience the benefits of Ving Tsun Kung Fu for yourself.

Joyner's Professional Karate is a premier health institution located in Fort Lauderdale, Florida. Our facility at 3320 Northeast 37th Street offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, develop self-discipline, and build confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Joyner's Professional Karate is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of karate training in a welcoming and supportive environment.

Oakland Park Tennis Lessons is a premier tennis institution located at 630 Tennis Club Drive in Fort Lauderdale, Florida. Our facility offers top-notch tennis lessons and coaching for players of all skill levels, from beginners to advanced. Our experienced instructors provide personalized instruction to help you improve your game and reach your full potential on the court. Whether you are looking to learn the basics or fine-tune your skills, our school is the perfect place to enhance your tennis abilities. Join us at Oakland Park Tennis Lessons and take your game to the next level!

Wilton Manors Tennis Lessons offers professional tennis instruction in a beautiful setting at 620 Tennis Club Drive in Fort Lauderdale, Florida. Whether you are a beginner looking to learn the basics or an experienced player wanting to improve your skills, our expert instructors are here to help. Our institution focuses on promoting health and wellness through the sport of tennis, providing a fun and engaging environment for students of all ages. Join us at Wilton Manors Tennis Lessons and take your game to the next level!

Holiday Park Gymnasium is a state-of-the-art facility located at 1200 G. Harold Martin Drive in Fort Lauderdale, Florida. As a premier gym and health institution, we offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing personalized support and guidance to help you succeed on your fitness journey. Whether you are a beginner or a seasoned athlete, Holiday Park Gymnasium has something for everyone. Join us today and experience the difference in your health and fitness routine.

The ZOO Health Club in Oakland Park, Florida is a top-rated gym and health institution located at 1427 East Commercial Boulevard. Serving the communities of Fort Lauderdale, Wilton Manors, Oakland Park, Victoria Park, and Pompano Beach, this gym offers a range of fitness classes and even daycare services for an affordable price. The staff is friendly and knowledgeable, with trainers who provide expert guidance in a secure environment. Customers appreciate the personalized service, with the owners knowing them by name. The ZOO Health Club has been recognized as one of Franchise Gator's Top 100 Franchises, further solidifying its reputation as a premier fitness destination. Visit them today to experience a great workout experience!

The International Martial Arts Academy - South is a premier health institution located in Fort Lauderdale, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn new skills, or build confidence, the International Martial Arts Academy - South is the perfect place for you. Join us today and unleash your full potential!

My Tumble Time is a premier gym and health institution located in Fort Lauderdale, Florida, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs for all ages and fitness levels. From tumbling and gymnastics classes to personal training sessions, we are dedicated to helping our members achieve their health and wellness goals. Our experienced instructors and trainers are committed to providing a safe and supportive environment for our members to reach their full potential. Join us at My Tumble Time and start your journey to a healthier and happier you today!

Tai Chi With Lori is a renowned health institution located at 1350 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by experienced instructor Lori, this institution offers high-quality Tai Chi classes to promote physical and mental well-being. With a focus on relaxation, balance, and mindfulness, Tai Chi With Lori is the perfect place to improve your overall health and vitality. Join us today and experience the benefits of this ancient Chinese martial art practice.

Dance Pluss is the premier dance and event space in South Florida, located at 3220 Davie Boulevard in Fort Lauderdale, Florida. Whether you're looking to engage in epic dance battles or simply enjoy a night out with friends, Dance Pluss has got you covered. Parents can also feel welcome in this space, where delicious food, refreshing drinks, and great music await. It's all about having an unforgettable time together at Dance Pluss. Contact us at 954 696 4278 or visit our website for more information on our amazing dance and event space.

Edilbert M. Partido, PT is a reputable physiotherapy institution located at 3201 West Commercial Boulevard in Fort Lauderdale, Florida. With a focus on providing high-quality healthcare services, Edilbert M. Partido, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The experienced team of physiotherapists at this institution is dedicated to providing exceptional care and support to their patients, using the latest techniques and technology in the field. Whether you are recovering from a sports injury or seeking relief from a medical condition, Edilbert M. Partido, PT is committed to helping you achieve your health and wellness goals.