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TOP 30 Self defense training for women in Florida
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1Up Martial Arts
1Up Martial Arts is a premier health institution located in Winter Park, Florida. Our dedicated team of experienced instructors offers a comprehensive range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, 1Up Martial Arts has something for everyone. Come visit us at 5453 Lake Howell Road and experience the benefits of martial arts training firsthand.
To The Top Boxing Club
To The Top Boxing Club is a premier health institution located in Casselberry, Florida, United States. Whether you're looking to get fit, master striking skills, or learn self-defense, we have the perfect solution for you. Our Teen and Adult Boxing classes cater to all ages and experience levels, providing a comprehensive workout experience. Additionally, our kickboxing program offers a high-energy, dynamic workout that helps torch calories and achieve a lean, toned physique in no time. At To The Top Boxing Club, we take pride in offering high-quality Women's Kickboxing classes taught by champion coaches. Our unique training philosophy is designed to help women achieve their fitness goals, whether it's weight loss, competition preparation, or anything in between. We work with women of all skill levels to help them reach their full potential.
NELUMBO JIU-JITSU CASA BRANCA
NELUMBO JIU-JITSU CASA BRANCA is a premier martial arts academy located at 119 Geneva Drive in Oviedo, Florida, United States. Our institution specializes in Brazilian Jiu-Jitsu (BJJ) for men, women, and children, offering a range of classes and programs to cater to all skill levels. In addition to our regular classes, we also provide an After School Program and Summer Camp for kids to stay active and learn valuable self-defense skills in a fun and supportive environment. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals.
Boca Team BJJ USA
Boca Team BJJ USA is a premier health institution located at 1065 East Broadway Street in Oviedo, Florida. We specialize in Brazilian Jiu Jitsu training, offering top-notch instruction and facilities for individuals of all skill levels. Our experienced coaches are dedicated to helping you achieve your fitness and self-defense goals in a supportive and welcoming environment. Join us at Boca Team BJJ USA to experience the benefits of this dynamic martial art and improve your physical and mental well-being.
Gracie Jiu-Jitsu Altamonte Springs
Gracie Jiu-Jitsu Altamonte Springs is a health institution located at 249 West State Road 436 in Altamonte Springs, Florida, United States. As a Certified Gracie Jiu-Jitsu Training Center®, we offer the highest quality jiu-jitsu education possible, with access to the Gracie University® curriculum and online platform for practice and study at home. Our programs include Gracie Combatives for adults, Gracie Bullyproof for children, and Women Empowered for self-defense. With a family-friendly atmosphere and experienced coaches, we offer over 40 classes per week catering to all skill levels. Join us for a 10 Day Unlimited FREE Trial and start your jiu-jitsu journey today!
Insight Krav Maga
Insight Krav Maga is a premier health institution located at 165 Ronning Way in Longwood, Florida, United States. We specialize in teaching the practical and effective self-defense system of Krav Maga, designed to empower individuals of all ages and fitness levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop confidence, strength, and valuable self-defense skills. Whether you are looking to improve your physical fitness, learn how to protect yourself, or simply boost your overall well-being, Insight Krav Maga is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.
Championship Martial Arts/ Spartan Brazilian Jiu Jitsu
Championship Martial Arts/ Spartan Brazilian Jiu Jitsu is a premier health institution located at 4511 Hoffner Avenue in Orlando, Florida, United States. Our facility offers top-notch training in both traditional martial arts and Brazilian Jiu Jitsu, providing a comprehensive approach to physical fitness and self-defense. Our expert instructors are dedicated to helping students of all levels reach their goals and improve their skills in a supportive and encouraging environment. Whether you are looking to get in shape, learn self-defense techniques, or compete at a high level, Championship Martial Arts/ Spartan Brazilian Jiu Jitsu is the perfect place for you. Join us today and unlock your full potential!
Chisana Dojo
Chisana Dojo is a health institution located at 2852 Curry Ford Road in Orlando, Florida. We specialize in offering traditional Japanese martial arts training, including karate and jiu-jitsu, as well as fitness and self-defense classes. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-confidence in a supportive and welcoming environment. Join us at Chisana Dojo to embark on a journey of personal growth and empowerment through the practice of martial arts.
Gracie Jiu-Jitsu College Park Orlando
Gracie Jiu-Jitsu College Park Orlando is a premier health institution located at 1319 Edgewater Drive in Orlando, Florida, United States. Our institution offers top-notch jiu-jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Gracie Jiu-Jitsu College Park Orlando and experience the transformative benefits of this ancient martial art.
Championship Martial Arts - Oviedo
Championship Martial Arts in Oviedo, Florida is a top-notch gym and health institution that has been building champions in life for 30 years. The amazing instructors provide incredible experiences and come highly recommended by parents and students alike. Children with ADHD and Anxiety have found success and confidence through the patient and supportive instructors at CMA. The dojo promotes self-confidence, friendship, empathy, and self-defense education in a diverse and welcoming environment for families. Whether you're looking to boost your child's confidence, discipline, or self-defense skills, Championship Martial Arts is the place to be. Join today and discover the champion in you!
Karate America West Palm
Karate America West Palm is a renowned health institution located at 6840 Forest Hill Boulevard in West Palm Beach, Florida. Offering top-quality karate classes, this institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Karate America West Palm provides a safe and supportive environment for individuals of all ages and skill levels to learn and grow. Join us today and experience the benefits of martial arts training at Karate America West Palm.
X F Martial Arts
X F Martial Arts is a premier health institution located in Delray Beach, Florida. Our facility at 2875 South Congress Avenue offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, X F Martial Arts has a program for you. Join us and unleash your inner warrior today!
Senjutsu Martial Arts /Jiu jitsu /Muay Thai
Senjutsu Martial Arts/Jiu Jitsu/Muay Thai is a gym located at 6680 Lantana Road, Greenacres, Florida, United States. Our adult program is suitable for all experience levels, offering realistic combat skills in a relaxed environment. Within six months of training, you will gain proficiency in striking and grappling techniques used by elite military and law enforcement personnel. Our focus is on self-defense rather than tournament competition. In our kids program, we emphasize core self-defense disciplines and character building. Our school code - Respect, Discipline, Honor, and Hard Work - guides our young students to become future leaders. Women's self-defense workshops are offered every other month, teaching practical techniques, awareness, survival mindset, and confidence.
Kronos Jiu-Jitsu Tamarac
Kronos Jiu-Jitsu Tamarac is a premier health institution located at 5442 North University Drive in Lauderhill, Florida. Specializing in the art of Jiu-Jitsu, this facility offers top-notch training and instruction for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, Kronos Jiu-Jitsu Tamarac is the perfect place for beginners and advanced practitioners alike to hone their skills and reach their full potential. Join us today and start your journey towards a healthier, more confident you.
Rodriguez BJJ
Rodriguez BJJ is a premier Brazilian Jiu-Jitsu institution located at 3141 Fortune Way in Wellington, Florida. At Rodriguez BJJ, we believe that Jiu-Jitsu is more than just a martial art - it is a way of life that teaches discipline, devotion, and drive. Whether you are looking to lose weight, learn self-defense, or become a Champion, our experienced instructor Fernando Rodriguez Jr, a 2nd degree black belt certified by the IBJJF, is here to guide you on your journey. With 13 years of teaching experience, Fernando is known for his expertise in BJJ and his compassionate teaching approach. Our facility is a safe and clean environment for everyone to train and experience Jiu-Jitsu the right way. Join us at Rodriguez BJJ and start your journey towards self-improvement, discipline, and mental and physical wellness today!
Mecca After School
Mecca After School is a premier health institution located at 700 Park Avenue, Lake Park, Florida, United States. Our world class athletes are building their headquarters in Palm Beach County, Florida. Welcome to Mecca Performance Institute, where we believe in unlocking your potential through fitness and martial arts. Our experienced instructors will guide you on a journey of strength, skill, and endurance.
Gracie Barra Coral Springs
Gracie Barra Coral Springs is a premier gym and health institution located in Margate, Florida. Our facility at 3270 Northwest 62nd Avenue offers top-of-the-line equipment and expert instructors for individuals looking to improve their fitness and overall well-being. Whether you are a beginner or an experienced athlete, our classes cater to all skill levels and provide a supportive and motivating environment. Join us at Gracie Barra Coral Springs and take your health and fitness to the next level.
Parkland Taekwondo Center
Parkland Taekwondo Center is a premier health and fitness institution located in Parkland, Florida. Our center offers expert instruction in the martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Come visit us at 7269 North State Road 7 and experience the benefits of training at Parkland Taekwondo Center today!
Chung's World Martial Arts
Chung's World Martial Arts is a premier health institution located at 8337 West Atlantic Boulevard in Coral Springs, Florida, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Chung's World Martial Arts is the perfect place for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.
TruBalance Martial Arts
TruBalance Martial Arts is a premier health institution located at 7434 Wiles Road in Coral Springs, Florida. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and confidence. Join us at TruBalance Martial Arts and discover the benefits of martial arts training in a supportive and empowering environment.
ABC Boxing
ABC Boxing is a premier gym located at 7740 Wiles Road in Coral Springs, Florida, United States. Our one-hour boxing classes are not only fun and exciting, but they also teach real boxing skills for self-defense while helping you get in shape. Our experienced coaches, who are former world champions themselves, will prepare you for competition in USA Boxing sanctioned events. As a USA Boxing Licensed Boxing Gym, our athletes only compete in sanctioned events, providing the opportunity for recognition through a ranking system. Highly ranked athletes may even have the chance to represent the United States in international competition and the Olympic Games.
Vagner Rocha Martial Arts
Vagner Rocha Martial Arts is a premier gym and health institution located at 6592 Taft Street in Hollywood, Florida, United States. Our facility offers world-class training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Led by renowned martial artist Vagner Rocha, our experienced instructors provide top-notch instruction for students of all skill levels. Whether you're looking to improve your fitness, self-defense skills, or compete at a high level, Vagner Rocha Martial Arts is the perfect place for you. Join us today and start your martial arts journey!
Ray's Tae Kwon Do Center
Ray's Tae Kwon Do Center is a premier health institution located at 81 Curtiss Parkway in Miami Springs, Florida. Our center offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Ray's Tae Kwon Do Center and start your journey towards a healthier mind and body today!
Hialeah Martial Arts and Fitness
Hialeah Martial Arts and Fitness is a premier health institution located in Hialeah, Florida. Our facility at 4167 East 4th Avenue offers a wide range of classes and programs designed to help individuals achieve their fitness goals through martial arts training. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, our experienced instructors are here to guide and support you every step of the way. Join our community and experience the benefits of martial arts training at Hialeah Martial Arts and Fitness.
Andre Gusmao Academy
Andre Gusmao Academy is a health institution located at 1657 North Miami Avenue, Miami, Florida, United States. Whether you are a beginner looking to start Martial Arts or an experienced MMA fighter, our academy welcomes individuals of all ages and backgrounds. Our community is dedicated to helping men and women achieve their self-defense and fitness goals through Brazilian Jiu Jitsu, Muay Thai, and Capoeira training. Brazilian Jiu Jitsu is a martial art that focuses on grappling and ground fighting, emphasizing leverage and technique over brute strength. Our training includes sparring and live drilling to improve performance and progress through our ranking system. Muay Thai training focuses on stand-up self defense and body conditioning, while Capoeira, a Brazilian martial art known for its acrobatic maneuvers, offers a unique approach to combat simulation.
Modern Martial Arts & Fitness
Modern Martial Arts & Fitness is a premier health institution located at 9025 Biscayne Boulevard in Miami Shores, Florida. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us today and experience the benefits of modern martial arts and fitness training in a supportive and motivating environment.
Marcus Aurelio Jiu Jitsu Academy
Marcus Aurelio Jiu Jitsu Academy is a premier gym and health institution located in North Miami Beach, Florida. Our academy offers top-notch jiu jitsu training for students of all levels, from beginners to advanced practitioners. Led by experienced instructors, our classes focus on technique, discipline, and physical fitness. Whether you are looking to improve your self-defense skills, get in shape, or compete in tournaments, Marcus Aurelio Jiu Jitsu Academy is the perfect place for you. Join us at 1928 Northeast 154th Street and start your jiu jitsu journey today!
Rilion Gracie Jiu-Jitsu
Rilion Gracie Jiu-Jitsu is a renowned gym and health institution located at 3091 Griffin Road in Fort Lauderdale, Florida, United States. At Rilion Gracie Jiu-Jitsu, you will be joining a culture that is dedicated to transforming individuals for the better. With a focus on achieving the best version of yourself through the practice of Jiu-Jitsu, this institution offers a unique and empowering experience for all who are ready to embark on their journey to self-improvement. Come and discover the transformative power of Jiu-Jitsu at Rilion Gracie Jiu-Jitsu today!
Valente Brothers
Valente Brothers is a renowned institution located in North Miami Beach, Florida, dedicated to raising the physical confidence and overall wellness of students of all ages through teaching a complete and efficient self-defense skill set. With a focus on preserving the technical and philosophical roots of jūjutsu, as imparted by Grandmasters Helio Gracie and Dr. Pedro Valente Sr., Valente Brothers offers comprehensive self-defense programs for men and women. The institution's Youth Program emphasizes the physical, emotional, and mental well-being of children, providing them with powerful defensive skills to confidently stand up against bullies. Additionally, students are guided in developing important values such as discipline, respect, courage, athleticism, and patience, promoting nonviolent resolutions to conflicts.
Another Girl Fights the Dust
Another Girl Fights the Dust is a unique institution located at 18803 Sakera Road in Hudson, Florida, United States. This establishment is dedicated to empowering and supporting women in their personal and professional lives. Through a variety of workshops, seminars, and resources, Another Girl Fights the Dust helps women overcome obstacles and achieve their goals. Whether you're looking to advance in your career, improve your self-esteem, or simply connect with like-minded individuals, this institution is the perfect place for you. Join us and be a part of a community where every girl can thrive and succeed.
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